Menene amfani da ruwan Kombucha na maganin ciwon sukari na 2?

Kombucha takamaiman kwayoyin ne, tare da taimakon wanda yana yiwuwa a shirya ba kawai dadi ba, har ma da abin sha mai lafiya. Wannan mai yiwuwa ne saboda takamaiman ƙwayoyin cuta da kuma wani rukuni na yisti. Yayin aiwatar da rayuwarsu, suna tonon abubuwa na musamman waɗanda ke da tasiri ga yanayin jikin mutum.

Abin sha na naman shayi shine aka fara ambata a ƙarshen karni na 18. A cikin shekarun da suka gabata, mutane sun cinye irin waɗannan abubuwan shakatawa. Kombucha a cikin nau'in ciwon sukari na 2 yana da tasirin gaske akan narkewa da narkewar abinci.

Don yin shayi mai daɗi daɗin sha, kuna buƙatar shirya shayi mai zaki. Sai kawai a ciki kwayoyin cuta zasu fara ferment. Tare da shiri madaidaiciya, zaku sami damar rushe tarin carbohydrates, kamar yadda ku saba wa farji.

Lura cewa mutanen da ke fama da ciwon sukari lallai ne su nemi likitan su kafin su sha wannan abin sha. Tare da hanyar da ba daidai ba, kuna gudanar da haɗarin haɓaka sakamako masu illa da rikitarwa.

Abun shaye shaye

Babban fasalin shayarwar da aka fi shayar da shi shine irin wannan kayan aikin yana da matukar tasirin gaske akan tafiyar matakai na rayuwa, gami da cutar hanji. Yawancin masana sun bada shawarar sosai da shan wannan abin sha ga mutanen da ke fama da cutar rashin lafiyar jiki, da kuma rashin jin daɗin rayuwa. Hakanan, tare da taimakon shan shayi, zaku iya dawo da metabolism.

Kyakkyawan tasirin Kombucha ya samo asali ne saboda ƙirar sunadarai na musamman, wanda ya dogara da:

• Kawancen carbohydrates;
• Ethanol;
• Pigments;
• Bitamin B;
• Vitamin C;
• Enzymes;
• Acid.

Acids sune mafi mahimmancin abin sha na shayi. Yana daga gare su cewa an dawo da aikin gastrointestinal tract. Hakanan suna da tasirin gaske akan tsarin endocrine. Abubuwan acid mafi mahimmanci sune malic, oxalic, pyruvic da citric.

Dukiya mai amfani

Hakanan lallai ne a nemi shawara tare da likitan ku, wanda zai ba ku shawarwari masu amfani dangane da farɗa tare da irin wannan kayan aiki.

Kombucha sha yana da waɗannan kaddarorin:

• Yana kara karfin garkuwar jiki, dawo da mahimmancin gaske, yana kawar da cututtuka masu yawa.
• Taimakawa wajen cire nauyin jiki mai yawa. Saboda babban abun ciki na enzymes, abin sha yana taimakawa wajen hanzarta tafiyar matakai na rayuwa. Saboda wannan, asarar nauyi mai nauyi ya faru - Kombucha shi kadai yana ba ku damar kawar da kilo da yawa a mako.
• Yana sauƙaƙe cututtukan hanji da ciki. Godiya ga kayan aikinta na musamman, samfurin yana mayar da jijiyoyin jini.
• Yana yaƙi da cututtukan hanta - Kombucha da ƙarfi yana kawar da gubobi da aka tara a jiki kuma yana kawar da yawan danshi.
• Mayar da hanta - wannan saboda yawancin enzymes ne.
• Yana sauƙaƙa ciwon kai - don wannan ya isa ya sha abin sha daga Kombucha sau da yawa a rana.
• Yana daidaita matakin hauhawar jini - kawai 'yan gilashin giya na taimakawa wajen dawo da tsarin zuciya.
• Yana mayar da microflora na halitta - saboda keɓaɓɓen abun da keɓaɓɓun acid, abin sha yana shafar yanayin hanji.
• Yana daidaita matakin cholesterol a cikin jini - abubuwanda suka kware suna taimakawa wajen kawar da cutar cholesterol mai cutarwa, sun kuma tsaftace ganuwar tasoshin jini daga matattarar atherosclerotic.
• Kashe hoto ko bidiyo mai zagaya yanar gizo da sauri cututtuka - sha shayi yana da tasiri sosai a cikin cututtuka daban-daban.
• Mai tsananin ƙishirwa ƙishirwa a cikin tsananin zafi.
• Yana yaƙi conjunctivitis da sha'ir. Don yin wannan, kawai shafa idanu da irin wannan abin sha sau 2 a rana.
• Yana hanzarta tsarin warkar da fata. Idan fata da mecous membrane sun lalace, zaku iya shafa su tare da maganin sha.
• Yana ba da gajiya, fama da rashin bacci.

Kombucha sha girke-girke

Kombucha wani abin sha ne na musamman na launin ruwan kasa mai duhu. An shirya shi ta amfani da naman kaza na musamman, wanda yake da ɗan tunannin jellyfish. Tana da tushe na bakin ciki, kasan tana da zaren dogo. Wannan jikin ya ƙunshi ƙwayoyin cuta na musamman da yisti.

Lokacin da aka nace, naman kaza yana ba da dandano mai ɗanɗano ta musamman-wacce take da ɗanɗano da kvass. Yarjejeniyar tana ba da dandano mai daɗi da ɗanɗano waɗanda ke hanzarta kashe ƙishirwa.

Don yin abin sha daga Kombucha, dole ne a bi wannan algorithm mai zuwa:

1. Brew baki shayi a cikin rabo: 1 lita na ruwa / cokali 2 na ganyen shayi / 5 tablespoons na sukari. Nace shi tsawon mintina 15;
2. Zage ruwan sha gaba daya lokacin da ya sanyaya zuwa zafin jiki dakin;
3. Sanya naman kaza a cikin tulu, sannan a saka a wuri mai dumi;
4. Idan kuna amfani da sabon naman kaza, yana da shawarar shan 100 ml na tsohon abin sha;
5. Nace maganin har sati daya, sai a cire naman naman a tura shi zuwa wani sabon shayi.

Sirrin dafa abinci

Kombucha abin sha ga masu ciwon sukari na 2 a kansa yana da ɗanɗano daɗin ji daɗi. Koyaya, shawarwarin da zasu biyo baya zasu taimaka sa samun jin daɗin sa:

1. Don shirya abin sha, kar a yi amfani da kwantena na ƙarfe;
2. Ka tuna cewa naman kaza yana buƙatar numfashi. Sabili da haka, baya buƙatar rufe shi da murfi;
3. Kuna buƙatar nace abin sha a cikin ɗaki, zazzabi wanda yake cikin kewayon 17-25. In ba haka ba, hanyoyin ferment za a rikice;
4. Kare kwalba daga hasken rana kai tsaye;
5. A matsayin tushen abin sha ana buƙatar shan shayi mai baƙar fata mai daɗi mai daɗi;
6. Tabbatar cewa sukari ya narke gaba daya kafin sanya tsoka a wurin;
7. Kurkura naman kaza akai-akai tare da tsabtaccen ruwa;
8. Idan naman kaza ya fara lalacewa, cire shi wannan a hankali.

Lokacin da alamun farko na rashin lafiyan ya bayyana, dakatar da shan abin sha nan da nan.

Iyakokin

Kombucha shine microorganism na halitta wanda zaku iya yin kyakkyawan abin sha. Ana iya amfani dashi koda yara, tsofaffi har ma da mata masu juna biyu. Koyaya, akwai iyakoki da yawa waɗanda suka cancanci yin la'akari.

An haramta yin amfani da abin sha daga Kombucha ga mutanen da ke da:

1. Allergy ga abubuwan abubuwan sha;
2. Ciwon jijiyoyin cuta;
3. Hyperacid gastritis;
4. Cutar amai da gudawa;
5. Cututtukan naman gwari.

Yin rigakafin

Shan shayi Kombucha shayi na ciwon sukari na 2 shine ɗayan hanyoyi mafi inganci don hana rikice rikice. Idan kun fara amfani da irin wannan magani a cikin lokaci, zaku iya hana faruwar cutar sankara. Abubuwa na musamman ba za su iya daidaita yanayin farji ba. Hakanan zasu taimaka wajen hana haɓakar kamuwa da ciwon sukari.