Insulin wani kwazo ne wanda ba makawa a jikin dan adam wanda ke haifar da farji, wanda hakan ke haifar da rashin daidaituwa da raguwar hanyoyin jikin mutum. Hankalin glucose na jini ya rikice, tunda abu yana da tasirin gaske ga ayyukan tafiyar mutum a jikin mutum.
Rashin isasshen ƙwayar hormone yana rushe metabolism, ciwon sukari yana haɓaka hankali, kuma haɗarin cutar koda yana ƙaruwa. Abubuwan sunadarai wajibi ne don haɓakar ƙwayoyin gina jiki da kuma samar da sabbin ƙwayoyin gina jiki.
Yi la'akari da yadda ake ƙara insulin a cikin jini.
Siffofin cin zarafi
Rage insulin a cikin jini - menene ma'anarsa, yadda za'a gyara alamu? Wannan shine kawai hormone wanda ke rage taro glucose a cikin jini. Rashin insulin abu ne mai mahimmanci wanda zai haifar da samuwar ciwon sukari. Tare da irin waɗannan alamun, alamun hyperglycemia sun bayyana - matakin sukari ya tashi.
Goscose monosaccharide bashi da ikon motsawa zuwa sel da kansa; ya tara cikin jijiyoyin jini. Kwayoyin suna fama da raunin sukari, suna neman wasu hanyoyin don samar da makamashi. Ketosis yana haɓaka. Sakamakon matsananciyar motsa jikin ƙwayoyin sel, mai ya karye kuma an samar da jikkunan ketone. A hankali, kayayyakin lalata suke ƙaruwa, yana haifar da mutuwa daga maye.
Sau da yawa ana gano irin wannan nau'in ciwon sukari. Marasa lafiya waɗanda ke da irin wannan cutar dole ne su lura da glucose a duk rayuwarsu kuma a koyaushe allurar insulin don rage matakan sukarinsu.
Yawan insulin na iya zama abin karba, i.e. akwai rashi na kusanci, amma sinadarin gina jiki baya yin ayyukanta gabadaya saboda keta haddi. Sannan, ana gwajin insulin juriya da nau'in ciwon sukari na II.
Bayyanar cutar insulin
Tare da irin wannan cututtukan, marasa lafiya sun koka da alamun bayyanar cututtuka masu zuwa:
- Yawan fitsari da aka fitar yana ƙaruwa. Ana ƙarfafa ƙarfin polyuria da dare. Sakamakon karuwar sukari, jiki yana fitar da abun cikin fitsari. Ikon glucose don jawo ruwa yana haɓaka matakan fitsari, yana haifar da polyuria.
- Yana da wahala majiyyaci ya shayar da ƙishirwarsa. Jiki yana buƙatar ruwa mai yawa, saboda urination ya zama mafi yawan lokuta.
- Rage insulin a cikin jini yana ci gaba, yana haɓaka sakamako, yana sa alamun bayyanar da raɗaɗi. Ba tare da daukar matakin da ya dace ba, karancin kwayoyin zai haifar da mummunan sakamako.
Irin rashin nasara
Idan matakin insulin a cikin jini yayi ƙasa, ana rarrabe waɗannan hanyoyin rashi abubuwa:
- Pancreatic (cikakke). Kwayoyin cutar tarin fuka suna yin canje-canje. Wannan nau'in galibi ana haifar dashi ta hanyar lalacewa a cikin ƙwayoyin beta na kwayoyin, waɗanda aka tattara a cikin ƙananan gungu. Rushewar salula yana haifar da samuwar nau'in 1 na ciwon sukari.
- Non-pancreatic (dangi). Bai inganta ba saboda rashin aiki a cikin aikin jiki. An haɗu da hormone a cikin karɓaɓɓen ko wuce haddi, amma aikin insulin ko tsinkaye daga cikin kwayoyin halitta da kyallen takarda. Yana da halayyar marasa lafiya da ke dauke da ciwon sukari na 2. Tare da irin wannan binciken, jikin ba shi da ikon amfani da horon saboda ƙarancin ji na jiki.
Rage insulin tare da sukarin jini na yau da kullun na iya haifar da rikice-rikice na rayuwa. Yawancin sukari zai bayyana a gwajin fitsari. Glycosuria yawanci yana tare da polyuria. Ketosis na iya haɓaka.
Wani nau'in malmoction na hormone shine ƙara matakan matakan hormone na furotin. Redundancy yana saukar da matakin glucose wanda aka kwashe dashi a sel, yana taimakawa rage matakan sukari. Tare da abun ciki mai yawa, glandar sebaceous ta fara aiki sosai.
Dalilai
Rage matakin hormone yana haifar da dalilai da yawa. Don sanin ainihin dalilai, suna zuwa likita, suna yin gwaji, kuma suna yin gwaje-gwaje.
Wannan cutar ta haifar da:
- Yawan cin abinci takarce, rage cin abinci mara daidaituwa, yawan wuce gona da iri ko abinci mai tsauri;
- Wucewar a cikin menu na yau da kullun na carbohydrates mai ladabi: sukari mai girma, samfuran gari, ƙwayar ƙwayar cuta ta kasa jurewa da ƙarni na hormone;
- Cututtuka da dysfunction na pancreas, gall mafitsara, mummunan sakamako na tiyata a gabobin, neoplasms a cikinsu;
- Canje-canje na sclerotic a cikin tasoshin da ke keta zubar jini a cikin farji;
- Kamuwa da cuta da cututtuka na yau da kullun na iya rage yawan rigakafi, raunana jiki, shafan shi mai lalata, rage ƙoshin abinci;
- Yanayi akai-akai na damuwa, abubuwan banƙyama, waɗanda ke ba da gudummawa ga karuwar sukari;
- Rashin ƙarfi, motsa jiki na wuce kima ko yanayin rayuwa mara aiki (waɗannan dalilai kuma suna shafan sukari da matakan insulin);
- Kashi
- Tsarin enzymes bashi da matsala;
- Rashin ƙarancin sunadarai, zinc (ɗayan na taimaka wa tara tarin insulin da jigilar jigilar kwayar cutar zuwa makoma);
- Ironarfe baƙin ƙarfe (ƙirƙirar ƙarin kaya a kan ƙwayar ƙwayar cuta, wanda ke fara aiki mafi muni);
- Amincewa da acid din acetylsalicylic a cikin yara;
- Matasa ciki;
- Amfani da samfurori masu yawa tare da cyanides, tun da abubuwa masu guba ne kuma sun sauya yanayin motsawar salula, sakamakon wanda mummunan yanayin cututtukan ƙwayar cuta (ƙwayar cuta, ƙasusuwan ceri, plums, pears, wake na Lima) na iya faruwa.
Rashin insulin yara
Wannan shine shekaru mafi hatsari ga kasawa. A lokacin da ya kai shekaru biyar, cutar ta hanji tana gudana kuma tana aiki. Insarancin insulin a cikin yaro yana da haɗari saboda abin da ya faru na cututtukan cututtuka (ƙwanƙwama, kyanda, rubella), jinkiri na haɓaka.
Kuna iya gano insulin low a cikin jariri: jariri yana jin ƙishirwa, yana shan ruwa ko madara da himma, baya shan maye, ƙwayar fitsari ya taurare saboda yawan sukari. Yaron da ya manyanta shima yana da buƙatar buƙatar ruwa mai akai-akai.
Don guje wa rikice-rikice da haɗarin ciwon sukari, kuna buƙatar yin rigakafin cututtukan cututtukan yau da kullun, sarrafa abinci mai kyau na yaranku. An bada shawara don ba da damar ɗan ya cinye carbohydrates 10g / kg.
Koyi yadda ake ƙara insulin.
Hanyar inganta alamomi
Maganin rashin ƙarfi na insulin an tsara shi don daidaita abubuwan da ke cikin hormone, don daidaita yawan sukari. Duk wani magani likita ne ya tsara shi. Kwararren masanin ne zai ba da shawarwarin da suka dace, zaɓi ingantaccen magani, ya gaya muku yadda ake ƙara insulin a cikin jiki.
Magungunan Magunguna don Rashin Samuwa
Tare da karancin insulin da sukari mai yawa, ana buƙatar allurar hormonal. Jiki ba zai iya samar da hormone da yake buƙata kansa a cikin irin na 1 na ciwon sukari ba.
Hakanan likitocin sun ba da umarnin abubuwan da za a bi don inganta abinci mai zuwa:
- Civilin yana da hannu a cikin farfadowa da ƙwayar ƙwayar ƙwayar cuta. Yana sauƙaƙa da tsarin kumburi, disinfect, normalizes metabolism, yana da antitumor Properties, inganta cholesterol. An sanya shi daga tsire-tsire masu magani. An wajabta shi a hade tare da wasu hanyoyi.
- Livicin mai vasodilator ne. Sanya don cututtuka na tsarin zuciya da jijiyoyin jini, excitability juyayi, neurosis. Supplementarin abincin ya haɗa da cirewar hawthorn, wanda ke ba da tasirin antispasmodic.
- Kayan aiki yana da ikon shafar metabolism na lipid, matakin matsin lamba na venous. Yana inganta farfadowa da nama, yana haifar da kwayoyin halittar jiki, yana inganta metabolism metabolism, permeability na jijiyoyin jiki. Tasirin jijiyoyin jiki da tasirin shayarwa na faruwa ne sakamakon cirewar ganyen. Bangaren yana taimakawa tare da cramps na ciki, bloating, tashin zuciya, yana samar da tasirin choleretic.
- Medzivin. Godiya ga wani hadadden tushen aikin lasisi, echinacea, calendula, samfurin yana rage kumburi, cramps, alamomin rashin lafiyan, laushi, daidaitawa da haɓaka aiki da tsarin rigakafi. Aiwatar da shi azaman hanyar hanawa da kuma hadadden jiyya na mura, matsanancin cutar huhu da kwayar cutar kanjamau. Shirye-shiryen sun ƙunshi yawancin bitamin da ma'adanai waɗanda ke ba ku damar ingantacciyar tasiri metabolism metabolism, farfado da kyallen takarda, haɗa homones. Yana da ikon dawo da matsayin haɓakar haɓaka da haɓaka iko (an tsara shi ban da magunguna masu ƙarfi), yana haɓaka amsa rigakafi ga ƙwayoyin cuta, ƙwayoyin kansa na kamuwa da cuta.
- Biozinc yana samar da isasshen matakin zinc, wanda ke taimakawa tara kwayoyin yayin motsa shi cikin sel. Yana kariya daga gubobi, yana ƙarfafa tsarin rigakafi.
Don ingantaccen yaƙi da rashi na hormone, yawan haɗarin abinci yana haɗuwa da ilimin motsa jiki, abinci, da wasanni.
Me yasa abincin abinci? Irin waɗannan samfurori suna taimaka wa daidaitaccen ƙwayar sukari, haɓaka wurare dabam dabam na jini, daidaita hanyoyin tafiyar matakai.
Gano irin tasirin da abincin yake da shi.
Canjin abinci
Idan aka rage insulin, ana wajabta magani mai wuya. Abincin warkewa shine ainihin tushen masu ciwon sukari. Abincin yakamata ya zama mai daidaituwa, low-carb, high-gra, dauke da abinci wanda ke rage insulin.
Abincin abinci tare da babban glycemic index, manyan-kalori jita-jita ba a cire: dankali, shinkafa, caramel, semolina, zuma.
Abincin warkewa don marasa lafiya ya haɗa da jita-jita waɗanda ke motsa ƙwayar huhu. Waɗanne abinci ne ke ƙara insulin? Waɗannan su ne apples, nama mai cin abinci, madara mai tsami, kabeji, kifi, naman sa, madara.
Wani abinci ke rage insulin? Oatmeal, kwayoyi (kada ku ci fiye da 50 g a kowace rana), kirfa (ana iya ƙara hatsi, yogurts, ruwan sha), avocado, gero (wannan hatsi ba shi da sukari, amma fiber mai yawa), broccoli, tafarnuwa.
Tare da daidaitaccen abinci, sakamako na farko zai zama sananne a farkon mako na abinci na musamman. Kuna buƙatar cin abinci a cikin ƙananan rabo, karya abincin a cikin kashi biyar. Abubuwan rage cin abinci mai karamin kalori zasu cutar da lafiyar kawai.
Aiki na Jiki
Yaya ake ɗaga insulin jini tare da motsa jiki? Marasa lafiya ya kamata suyi tafiye-tafiye, matsakaici motsa jiki zai inganta ikon glucose don shiga cikin ƙwayar tsoka, rage matakan sukari. Yin motsa jiki na yau da kullum yana inganta lafiyar masu ciwon sukari kuma yana tabbatar da aiki.
Yadda za a kara insulin a cikin jini magunguna? Wannan aikin ya dace:
- Decoction na masara stigmas;
- Jiko na Verbena;
- Ruwan sha.
Ana ɗaukar ma'anar sau uku a rana, amma kada a ƙara sukari ko kayan zaki. Guda iri ɗaya da infusions suna taimakawa tare da ƙarin magani na insipidus na ciwon sukari. Wannan cuta ce ta endocrine wacce ba ta da alaƙa da haɗarin ƙwayar hormone. Yana bayyana kanta da alamu iri ɗaya, amma glucose a cikin jini baya ƙaruwa. Yawan saurin ragewa, matakan uric acid ke haɓaka. Yawancin lokaci, tare da wannan cutar, kodan suna wahala.
An ƙaddara dabi'un glucose ta amfani da gwaje-gwajen jini ko mitar glucose na jini wanda zaku iya amfani dasu a gida. Manuniya na sa ido zai taimaka wa mai ciwon sukari ya lura da yanayin nasa kuma, in ya zama dole, daidaita matakan sukari na jini.
Rage insulin ba koyaushe yana nuna samuwar ciwon sukari ba. Yana iya nuna tsawan lokacin aiki.