Tare da shekaru, yanayin jijiyoyin jini ke wahala. Rashin rayuwa, rashin daidaitaccen abinci, rashin aiki na jiki, damuwa, jaraba, cututtukan cututtukan fata - duk wannan yana haifar da ci gaban cututtukan da ke shafar tsarin jijiyoyin jini. A sakamakon haka, bambance-bambance a cikin karfin jini yana farawa, wanda daga baya yakan haifar da ci gaban hauhawar jini. Ana tilasta wa marasa lafiya su kula da lafiya tare da magani kuma sun ƙi wasu abinci da abin sha. Mutane da yawa suna sha'awar kara ko rage matsin gwoza. Bayan duk wannan, wannan kayan lambu mai amfani shine mafi mashahuri kuma galibi ana cinye shi a tsakanin jama'a.
Fa'idodi ga marasa lafiya da hypotensive marasa lafiya
Za'a iya siyan katako a kowane lokaci na shekara. Wannan samfurin ne mai arha, mai amfani wanda zai iya wadatar da kowane kwano tare da kayan ƙirar halitta. Bugu da kari, tushen amfanin gona galibi ana amfani dashi a girke-girke na maganin gargajiya, tunda:
- yana rage yawan ƙwayoyin cuta;
- sautunan jijiyoyin bugun jini;
- normalizes na rayuwa tafiyar matakai;
- inganta motsin hanji;
- yana ba da gudummawa don kiyaye nauyi na yau da kullun;
- ya mallaki halayen diuretic;
- kwantar da hankali da juyayi tsarin;
- yana karfafa bacci kuma yana rage damuwa;
- Yana da cututtukan ƙwayoyin cuta da cututtukan ƙwayar cuta;
- yana goyan bayan tsarin rigakafi;
- da kyau yana shafar ayyukan glandar thyroid.
Ruwan ruwan 'ya'yan itace mai dauke da tocopherol, bitamin B1, ascorbic da nicotinic acid, rutin, da kuma dukkanin hadaddun abubuwan gano abubuwa wadanda ke tabbatar da ingantaccen tsarin jikin dukkan bangarorin jikin.
Mahimmanci! Trimethylglycine, wanda shine ɓangare na beets, yana taimakawa wajen dawo da aikin hanta, wanda zai iya rage tasirin lalacewar magunguna.
Tasirin beets akan hauhawar jini
Wasu majiyoyi suna nuna cewa tasirin beets akan hauhawar jini yana da hauhawar jini, yana kara yawan aikinsa, halayyar sa. Amma wannan ba haka bane. Wani gwajin kimiyya ya nuna cewa yin amfani da kayan lambu na yau da kullun yana taimakawa rage matsi da rukunin 10. A lokaci guda, ingantaccen kuzari ya ci gaba na dogon lokaci.
An rage matakin matsa lamba saboda nitrates a cikin tushen amfanin gona. Tsagawa a cikin jijiyoyin hanji, ana canza su zuwa mahallin nitrogenous, wanda ke fadada jijiyoyin bugun jini. Bugu da kari, beets suna rage jini a viscous.
Hawan jini da hauhawar jini za su kasance abubuwan da suka gabata - kyauta
Cutar zuciya da bugun jini sune sanadin kusan kashi 70% na duk mutuwar a duniya. Bakwai daga cikin mutane goma suna mutuwa saboda toshewar hanyoyin zuciya ko kwakwalwa. A kusan dukkanin lokuta, dalilin irin wannan mummunan ƙarshen shine guda ɗaya - matsin lamba akan hauhawar jini.
Yana yiwuwa kuma dole don sauƙaƙe matsi, in ba haka ba komai. Amma wannan ba ya warkar da cutar da kanta, amma kawai tana taimakawa wajen magance bincike, kuma ba dalilin cutar ba.
- Normalization na matsa lamba - 97%
- Cirewa kan jijiyoyin mara wuya - 80%
- Cire zuciyar mai karfin zuciya - 99%
- Cire ciwon kai - 92%
- Increasearuwar kuzarin rana, inganta bacci da dare - 97%
Beetroot yana rage karfin jini, saboda haka ya kamata a yi amfani da hypotonics tare da taka tsantsan. Irin waɗannan contraindications sun shafi samfurin danye da ruwan da aka matse sosai. Tushen ƙwayar zafi da aka kula da shi bazai iya yin alfahari da halayen magungunan ƙwayoyi ba.
Mahimmanci! Ga mutanen da ke fama da karancin jini, beets na iya zama da amfani. Zai iya zama ingantaccen kayan aikin warkewa idan cutar ta haifar da matsalolin zuciya da ƙanƙantar da hankali na haemoglobin a cikin jini.
Girke-girke matsa lamba Beetroot
Masu maganin gargajiya suna amfani da kayan marmari na asali a girke-girke don taimakawa rage karfin jini. Tare da ƙwarewar amfani da mahaɗan halitta, zaku iya kawar da ciwon kai, inganta ƙididdigar jini, da fadada ganuwar tasoshin jini.
Boiled beets
Tabbas, beets a cikin nau'ikan su suna da amfani, amma sun fi wahalar narkewa. Don adana matsakaicin adadin abubuwa masu amfani, ana dafa kayan lambu ba tare da yankan wutsiya ba. Da farko, an wanke shi sosai, sannan a cika shi da ruwa. Bayan tafasa, dafa a kan jinkirin harshen wuta na kimanin rabin sa'a (dangane da girman amfanin gona mai tushe). Ana zuba shi da ruwan sanyi, an tsabtace shi kuma ana cin shi daban ko a shafa, yana ƙara salati.
Kuna iya dafa waɗannan jita-jita daga beets Boiled:
- Grate tushen amfanin gona, ƙara yankakken karas, cokali na zuma da man kayan lambu. Haɗa komai.
- Knead banana, Mix tare da Boiled, yankakken beets, kakar tare da kirim ko kirim mai tsami, Mix.
Juice
Ruwan 'ya'yan itace gwoza mai narkewa yana rage lolesterol, yana ƙarfafa ƙwaƙwalwar ajiya, inganta aikin myocardial. Ana bada shawara a hada shi a cikin abinci don tsabtace tasoshin jini da kuma motsa kwakwalwa. Bayan latsawa, an saka ruwan 'ya'yan itace a cikin sanyi na' yan awanni. Tun da yake ba a son ɗaukar samfurin da tsarkinsa, ana ƙara ruwan karas a ciki da yawa. Kuna iya samun cakuda magani ta hanyar haɗawa kabeji, kokwamba, kabewa, apple, tumatir, squash, ruwan 'ya'yan itace dankalin turawa.
Aauki abin sha awa biyu kafin babban abincin don 1-2 manyan cokali sau 3 a rana. Zai sami waraka, maganin rigakafi, karfafawa, rage karfin hawan jini, haɓaka ganin ido, maganin taɓo, tasirin antioxidant. Domin kada ya tsokane sakamako mara kyau a farkon jiyya, ya kamata a cinye ruwan 'ya'yan itace gwoza kowane kwana biyu zuwa uku.
Kvass
Don beets tare da hauhawar jini shine mafi inganci, ana iya shirya kvass daga gare ta. A gare ta, za a buƙaci ƙaramar tushen amfanin gona. An wanke kuma an tsabtace shi. An yanke naman alade cikin yanka kuma an sanya shi a cikin kwano mai dacewa. Rufe tare da ruwa mai dumi, ƙara yanki na burodi mai hatsin rai da babban cokali na sukari mai ɗorewa. Tare da tawul.
Bayan ɗan lokaci, kumfa zai bayyana wanda yake buƙatar tsaftace kullun. Ana la'akari da Kvass a shirye lokacin da kumfa ya daina. Yi amfani da shi a cikin matsin lamba sau uku / rana don rabin sa'a kafin babban abincin 30 ml.
Akwai wani girke-girke na kvass gwoza: Cutan itacen da aka toya ya yanyanka ya yanke zuwa matsakaitaccen yanka kuma an rufe shi da ruwa mai. An rufe su da tabar wiwi, kuma bayan kwanaki 3-5 suna samun viscous, abin sha mai haske, mai shirye su sha kuma zasu iya rage hawan jini.
Tincture
100 g na marshmallow an haɗe shi tare da gilashin ruwan gwoza da 0.5 l na vodka mai inganci. Sakamakon abun da ke ciki an zubar cikin akwati kuma an rufe. A tsabtace a cikin duhu wurin kwana goma. Bayan jiko, tace kuma ɗauka sau uku / rana don 35-40 ml.
Side effects
Duk da gaskiyar cewa beets na iya tsayar da hawan jini a cikin mutane kuma ana ɗaukarsa mai lafiya kayan lambu, yakamata a cinye shi a cikin adadi kaɗan. Ofaya daga cikin sakamakon sakamako na lalata kayan lambu shine laxative sakamako. Wannan shi ne saboda babban abun ciki na fiber na abin da ake ci, da kuma kayan maye a cikin kayan sa.
Rage saukar karfin jini wani tasirin ne wanda amfanin sa ga mutanen da ke da hauhawar jini. Hakanan, jan kayan lambu na iya haifar da rashin lafiyan idan ya kasance mai iyawa.
Idan kun ci kyawawan beets mai yawa, zaku iya jin tashin zuciya. Wannan alamar na faruwa ne sakamakon cire kayan mai guba ta kayan lambu. Abin da ya sa ya zama dole a yi amfani da magungunan mutane tare da wannan samfurin a cikin kundin tsari mai iyaka.
Contraindications
Hanyoyin girke-girke na maganin gwoza don rage karfin jini ana godiya saboda halayyar su ta asali da amincin ɗan adam. Tushen amfanin gona ya cika jiki da abubuwa masu amfani, ba shi da wani tasiri a kan lafiya, yana ƙarfafa tsarin na rigakafi. Amma kafin fara maganin, ya kamata ka nemi shawara tare da gwani, tunda za a iya haɗa beets tare da wasu cututtuka a cikin jerin abubuwan da aka haramta.
Rashin ƙarfi a cikin ɗan adam ba zai iya tsayawa tare da beets ba idan akwai tarihin waɗannan cututtukan masu zuwa:
- osteoporosis. wannan cuta ta sa baki tare da shan sinadarin alli a cikin kayan lambu;
- cututtukan gastrointestinal a cikin babban mataki. Beetroot yana ƙara yawan acidity na ido na ciki kuma yana ba da gudummawa ga lalacewar mucosa da aka rigaya ya mutu;
- tashin hankali. A cikin nau'ikansa da kuma nau'in ruwan 'ya'yan itace, beets yana saukar da saukar karfin jini;
- m ko na kullum mai fama da cutar sankara, rashin jin daɗi. Kayan lambu zai kara tsanantar yanayin tafiyar matakai;
- cututtukan da ke shafar tsarin urinary. Sakamakon sakamako na diuretic, beets na iya tsananta yanayin mai haƙuri;
- gout da cututtukan haɗin gwiwa. Saboda kasancewar acid din oxalic, ana cire beets daga abincin.
Masu ciwon sukari suna barin beets su ci, amma an ba shi ikon rage ayyukan insulin na halitta. Saboda wannan, yawan haɗuwar glucose a cikin jini yana raguwa. A lokaci guda, tushen amfanin kansa yana cike da sukari, don haka ya fi kyau ga mutanen da ke da cutar sukari su nemi ƙwararrun masani kafin su yi amfani da shi.
Za a iya ɗaukar beets a matsayin kayan aiki mai tasiri a cikin yaƙi da hauhawar jini. Tare da yin amfani da shi yadda ya dace, yana rage karfin jini, ba tare da yin mummunan tasiri ga jiki ba. Yana da mahimmanci a tuna cewa abinci ba cikakken gurbin magunguna ba ne. Ba za a iya amfani da su azaman maganin tawaya kawai ba.
