Bitamin na Type 1 da Type 2 masu ciwon sukari: Sunaye na 6 Mafi Kyawun Bitamin

Yawanci, jerin magunguna na endocrinologist don haƙuri mai haƙuri ya haɗa da bitamin daban-daban. An tsara su a cikin darussan watanni 1-2, sau da yawa a shekara. Haɓaka na musamman da suka ƙunshi bitamin da ma'adanai, waɗanda yawanci basa cikin wannan cutar, an haɓaka su. Kada ku yi watsi da alƙawarin: bitamin ga marasa lafiya da masu ciwon sukari ba kawai zai iya inganta zaman lafiya ba, har ma yana iya rage yiwuwar rikice-rikice.

Me yasa masu ciwon sukari ke buƙatar Vitamin

Tun da farko, rashin bitamin na iya ƙaddara a dakunan gwaje-gwaje na musamman ta amfani da gwaje-gwajen jini. A aikace, da wuya a yi amfani da wannan damar: jerin ƙayyadaddun bitamin ya fi kunkuntar, bincike yana da tsada kuma ba a samun su a duk sasanninta na ƙasarmu.

A zahiri, rashin bitamin da ma'adanai na iya kasancewa wasu alamu na iya nunawa: amai, damuwa, ƙarancin ƙwaƙwalwa da kulawa, fata mai bushe, yanayin rashin gashi da ƙusoshin, tingling da ƙwanƙwaran tsoka. Idan mai haƙuri da ciwon sukari yana da aƙalla koke-koke daga wannan jeri kuma ba koyaushe yana iya kiyaye sukari tsakanin iyakoki na al'ada - Ana buƙatar ƙarin wadatar bitamin a gare shi.

Ciwon sukari da hauhawar jini zai zama abin da ya wuce

• Normalization na sukari -95%
• Cirewa kan jijiyoyin mara wuya - 70%
• Cire zuciyar mai karfin zuciya -90%
• Rabu da cutar hawan jini - 92%
• Increasearuwar kuzarin rana, inganta bacci da dare -97%

Dalilan da yasa ake bada shawarar bitamin ga masu ciwon sukari nau'in:

1. Wani muhimmin sashi na marasa lafiya da ke fama da ciwon sukari sune tsofaffi da tsofaffi, a cikin su ana ɗaukar raunin bitamin iri-iri a cikin kashi 40-90% na lokuta, har ma da yawanci tare da haɓakar ciwon sukari.
2. Abincin da yakamata wanda masu ciwon sukari ya canza zuwa bashi da ikon biyan bukatar bitamin.
3. Saboda yawan urination da ke haifar da yawan sukari, bitamin mai narkewa ruwa da wasu ma'adinai ana wanke su da fitsari.
4. Increasedara yawan adadin glucose a cikin jinin mai ciwon sukari yana haifar da hauhawar abubuwa da iskar shaka, ana kirkirar adadin kuzari kyauta, wanda ke lalata ƙwayoyin jikin mutum masu lafiya kuma ya haifar da ƙasa mai haɓaka don cututtukan cututtukan jini, gidajen abinci, da tsarin juyayi. Antioxidants na iya rage radicals kyauta.

Ana amfani da bitamin don masu ciwon sukari na 1 kawai a cikin yanayin da abincinsu ke da illa ko mara lafiya ya kasa sarrafa matakan glucose.

Rukunin Vitamin na masu ciwon sukari

Masu ciwon sukari suna da matukar buƙatar bitamin A, E, da C, waɗanda ke bayyana kaddarorin antioxidant, wanda ke nufin cewa suna kare gabobin ciki na mai ciwon sukari daga illolin da ke haifar da radicals da aka kirkira lokacin da sukari jini ya tashi. Marasa lafiya suna fama da karancin bitamin B mai ruwa-ruwa, wanda ke kare sel jijiya daga lalacewa da kuma sarrafa ayyukan kuzari. Gano abubuwan kamar su chromium, manganese da zinc na iya rage yanayin masu cutar da rage saurin rikicewa.

Jerin bitamin da ma'adanai masu mahimmanci ga marasa lafiya da ciwon sukari:

1. Retinol (Vit. A) yana ba da aikin retina, yanayin al'ada na fata da mucous membranes, ingantacciyar haɓakar matasa da damar manya don ɗaukar yaro, yana inganta juriya da masu cutar siga ga kamuwa da cuta da illa mai guba. Vitamin A yana shiga jikin mutum daga hanta kifi da dabbobi masu shayarwa, mai mai, nono, ƙwaiƙwaiƙ, an haɗu da shi daga carotene, wanda ke da wadataccen karas da sauran kayan lambu da 'ya'yan itace mai haske, da ganye - ganye, faski, zobo.
2. Isa bitamin C - wannan shine ikon mai ciwon sukari don tsayayya da kamuwa da cuta, da sauri gyara fata da lalacewar tsoka, yanayin gum mai kyau, yana inganta lafiyar insulin na jiki. Bukatar ascorbic acid yana da girma - kimanin 100 MG kowace rana. Dole ne a samar da bitamin tare da abinci kowace rana, saboda ba zai iya sanyawa a cikin gabobin ciki ba. Mafi kyawun hanyoyin ascorbic acid sune rosehips, currants, ganye, 'ya'yan itatuwa citrus.
3. Vitamin E normalizes jini coagulation, wanda mafi yawa ana ɗaukaka a cikin masu ciwon sukari, da dawo da rauni jini ya kwarara a cikin retina, hana abin da ya faru na atherosclerosis, inganta haihuwa. Kuna iya samun bitamin daga mai kayan lambu, kitse na dabbobi, hatsi iri daban-daban.
4. Vitamin na kungiyar B tare da ciwon sukari mellitus ya zama dole a cikin adadi mai yawa idan bai isa diyya ba. B1 yana taimakawa rage rauni, kumburi kafafu, da kuma kwarewar fata.
5. B6 Wajibi ne a sami cikakkiyar ma'anar abinci, wanda a cikin masu ciwon sukari ke da wadatar sunadarai, sannan kuma ya zama mai halartawa cikin aikin haemoglobin.
6. B12 wajibi ne don ƙirƙirar da balaga da ƙwayoyin jini, aikin al'ada na tsarin juyayi. Abubuwan mafi kyawun abubuwan bitamin B sune samfuran dabbobi, hanta naman sa ana ɗauka shine mai rikodin rikodin da ba'a tantance shi ba.
7. Chrome sami damar haɓaka aikin insulin, ta haka rage rage sukarin jini, yana sauƙaƙa sha'awar shaye-shaye, alaƙa ga masu ciwon sukari.
8. Manganese yana rage yiwuwar ɗayan rikice-rikice na ciwon sukari - tarin mai a cikin hanta, har ila yau yana shiga cikin ƙwayar insulin.
9. Zinc yana ƙarfafa samuwar insulin, yana inganta juriya ta jiki, yana rage yiwuwar kamuwa da cututtukan fata.

Ofaya daga cikin raunin masu ciwon sukari shine idanu.

Vitamin na idanu tare da ciwon sukari

Ofaya daga cikin rikitattun rikice-rikice na ciwon sukari shine ake kira retinopathy na ciwon sukari. Waɗannan rikice-rikice ne a cikin samar da jini zuwa cikin retina, yana haifar da nakasawar gani, haɓakar cataracts da glaucoma. Lokacin da gwanin ciwon sukari ya fi tsayi, matakin digo na lalacewar tasoshin ido. Bayan shekaru 20 na rayuwa tare da wannan cuta, canje-canje na cututtukan cututtukan idanu a idanu an ƙayyade su a kusan duk marasa lafiya. Bitamin don idanu a cikin nau'ikan hadaddun cututtukan ophthalmic na iya rage yiwuwar asarar hangen nesa a cikin ciwon sukari.

Baya ga bitamin da abubuwan abubuwan da aka lissafa a sama, irin waɗannan hadaddun na iya ƙunsar:

• lutein - Alama ta zahiri da jikin dan Adam yake samu daga abinci ya tara a cikin ido. Matsayinsa mafi girma shine ya kasance a cikin retina. Matsayin lutein a cikin riƙe hangen nesa a cikin ciwon sukari yana da girma - yana haɓaka ƙimar gani, yana kare retina daga tsattsauran ra'ayi waɗanda ke faruwa a ƙarƙashin rinjayar hasken rana;
• hakanarwar - wani launi tare da irin kayan da aka yi kama da kaddarorin, wanda aka fi mayar da hankali a tsakiyar retina, inda adadin lutein yake ƙasa;
• blueberry cirewa - magani na ganye don amfani dashi don rigakafin cututtukan ido, yana aiki azaman antioxidant da angioprotector;
• taurine - ƙarin abinci, yana hana tafiyar matakai dystrophic a cikin ido, yana tayar da jijiyoyin jikinta.

Cikakkun Vitamin na Ciwon Maciya

Doppelherz kadari

Shahararrun bitamin ga masu ciwon sukari ana samarwa da kamfanin magunguna na kasar Jamus Kweisser Pharma. A ƙarƙashin alamar kadara ta Doppelherz, ta ƙaddamar da wani hadadden tsari na musamman da aka tsara don kare tasoshin jini da tsarin jijiyoyi daga cututtukan ciwon sukari, don ƙarfafa tsarin na rigakafi. Ya ƙunshi bitamin 10 da ma'adanai 4. Sashi na wasu bitamin yana yin la’akari da ƙarin bukatun marasa lafiya da masu ciwon sukari da kuma muhimmanci sama da izinin yau da kullun ga mutum mai lafiya.

Kowace kwamfutar hannu ta Doppelherz kadari ta ƙunshi ƙa'idodin abubuwa uku na bitamin B12, E da B7, allurai biyu na bitamin C da B6. Dangane da magnesium, chromium, biotin da folic acid, wannan hadaddun bitamin ya fi kama da samfuran masu kama daga wasu masana'antun, saboda haka ana ba da shawarar ga masu ciwon sukari da ke fama da bushewar fata, kumburi akai-akai akan sa, da kuma yawan wuce gona da iri don Sweets.

Kudin kunshin 1 na miyagun ƙwayoyi, ana lissafta kowace wata na gudanarwa ~ 300 rub.

BayannaDoabetoVit

Ya haɗa da layin bitamin Doppelherz kadara da magani na musamman don kula da lafiyar ido a cikin masu ciwon suga - OphthalmoDiabetoVit. Haɗin wannan hadadden yana kusa da bitamin na yau da kullun waɗanda ke tallafa wa hangen nesa, ya ƙunshi allurai na lutein da zexanthin waɗanda suke kusan ƙarshen yau da kullun. Saboda kasancewar retinol, waɗannan bitamin ya kamata a ɗauki fiye da watanni 2 a jere don guje wa yawan abin sha.

Ku ciyar akan waɗannan bitamin ~ 400 rub. da wata.

Verwag Pharma

Yanzu haka a kasuwar Rasha wani hadadden bitamin ne na kasar Jaman don masu ciwon sukari, wanda Verwag Pharma ya kera shi. Ya ƙunshi bitamin 11, zinc da chromium. Sashi na B6 da E yana haɓaka sosai, ana gabatar da bitamin A cikin tsari mai lafiya (a cikin hanyar carotene). Ma'adanai a cikin wannan hadaddun ba su da yawa, amma sun rufe buƙatun yau da kullun. Bitamin bitar Verwag ba shi da kyau ga masu shan sigari wadanda ke da yawan maganin carotene suna kara hadarin kamuwa da cutar huhu, kuma masu cin ganyayyaki masu karancin bitamin B12.

Kudin shirya kaya ~ 250 rub.

Harafin Cutar Malaria

Hadaddiyar Russianan Rasha na bitamin Haruffa Ciwon sukari shine mafi yawan kayan haɗin. Ya ƙunshi kusan dukkanin abubuwan da ake buƙata a cikin ƙarancin allurai, kuma musamman mahimmanci ga masu ciwon sukari - a cikin manya. Baya ga bitamin, hadaddun ya hada da ruwan 'ya'yan itace da aka fitar da shudi don idanu, Dandelion da burdock, wanda ke haɓaka haƙuri da glucose. Wani fasalin maganin shine shan allunan 3 a cikin rana. Ana rarraba bitamin da ke cikin su ta hanyar haɓaka tasirinsu akan jiki: kwamfutar da safe ta ba da ƙarfi, kwamfutar hannu ta yau da kullun tana yaƙi da ayyukan ƙonawa, da maraice kuma yana sauƙaƙe sha'awar jin daɗi. Duk da hadaddun liyafar, rararwar game da wannan magani galibi tabbatacce ne.

Harafin Fuka-fukan Fuka-fukan Fuka-fukan ~ 300 rubles, Farashin wata zai kaya 450 rubles.

Zai aika

Za a aiko da bitamin daga manyan masana'antun Rasha na kayan abinci, kamfanin Evalar. Abun da suke dasu mai sauki ne - bitamin 8, folic acid, zinc da chromium. Duk abubuwa suna cikin kashi kusa da tsarin yau da kullun. Kamar pan haruffa, ya ƙunshi ruwan ɗigon burdock da dandelion. A matsayin kayan aiki, mai masana'anta kuma yana nuna ɗan littafin ganye na 'ya'yan itacen wake, wanda, bisa ga tabbacin ya, an tsara su ne don kula da matakan sukari na al'ada.

Kudin maganin yana da ƙanƙanci ~ 200 rub. na tsawon watanni uku.

Oligim

Bitamin Oligim na masana'anta guda daya yayiwa Pravit kwalliya. Kuna buƙatar sha Allunan 2 a rana, na farko wanda ya haɗa da bitamin 11, na biyu - ma'adanai 8. Dos na B1, B6, B12 da chromium a cikin wannan hadaddun sun haɗu zuwa 150%, bitamin E - sau 2. Wani fasalin Oligim shine kasancewar taurine a cikin abun da aka sanya.

Kudin tattarawa na tsawon wata 1 ~ 270 rubles.

Abincin abinci don masu fama da ciwon sukari

Baya ga hadaddun bitamin, ana samar da kayan abinci masu dumbin yawa, wanda aka yi niyya don haɓaka ayyukan ƙwayar cuta da rage yiwuwar rikicewar sukari daga sukari. Kudin waɗannan magungunan suna da yawa sosai, amma ba a yi nazarin sakamako da yawa ba, musamman ma magungunan cikin gida. Jiyya tare da bioadditives a cikin kowane hali ya kamata ya soke babban maganin kuma yana yiwuwa kawai tare da lura da matakan glucose.

Babban farashin ba alama ce ta inganci ba

Babban adadin da aka biya domin maganin ba ya nufin kwata-kwata yana da tasiri. Wannan magana gaskiya ce musamman dangane da abincin abinci. Farashin waɗannan shirye-shiryen sun haɗa da daraja na kamfanin, da kuma isar da saƙo daga ƙasashen waje, da farashin tsirrai masu kyawawan sunaye masu kyau. Bioadditives ba su ƙaddamar da gwaji na asibiti ba, wanda ke nufin cewa mun san ƙwarewar su kawai daga kalmomin mai ƙira da bita a kan hanyar sadarwa.

An yi nazarin tasirin bitamin hadadden abubuwa, ka'idoji da haɗuwa da ƙwayoyin bitamin daidai, an inganta fasahohin da ke ba da damar sanya bitamin masu jituwa cikin kwamfutar hannu ba tare da yin tasiri ba. Lokacin zabar abin da bitamin ya fi so, sun fito ne daga yadda abinci mai haƙuri yake da shi ko kuma an biya diyya yadda yakamata. Rashin abinci mara kyau kuma yawanci tsallake sukari yana buƙatar babban tallafin bitamin da kuma ƙwararrun magunguna, masu tsada. Cin abinci mai arziki a cikin jan nama, kayan masarufi, kayan lambu da 'ya'yan itatuwa, da kuma riƙe sukari a matakin guda na iya yin ba tare da bitamin kwata-kwata ko iyakance kanka ga darussan tallafi na hadaddun bitamin masu rahusa.