Yin rigakafin m da na kullum pancreatitis

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Cutar pancreas wani bangare ne mai mahimmanci ga jikin mutum. Mai rikitarwa ne, mai wahala ne a kamu da cutar kuma kusan zai yuwu a warke. Narkewar abinci da kuma dukkan sikeli a cikin jiki ya dogara da aikin yau da kullun.

An gudanar da bincike mai yawa na likita don gano dalilan haɗarin haifar da ƙwayar ƙwayar ƙwayar ƙwayar cuta, wanda ya nuna cewa kusan dalilai 200 na iya haifar da matsala a cikin wannan sashin.

Babban abinda ke haifar da kumburi a cikin cututtukan farji (na farji) shine cutar gallstone, da kuma cin mutuncin giya.

Abinci da Cutar Cutar Cutar Kansa

Babban matakan rigakafin wannan cuta shine bin wani abinci na musamman, amma idan cutar ta riga ta sami ƙarfi, to a cikin kwanakin farko na farji, duk abin da aka haramta. Komai wahala, dole ne a bi tsayayyen abinci. Anan akwai wasu postulates da yakamata kuyi kokarin biye dasu:

  1. An ba shi izini ya haɗa da naman sa, naman maroƙi, zomo, turkey, kaza (a cikin nau'in soufflé, meatballs ko dumplings) a cikin abincin ku.
  2. Daga nau'ikan nau'ikan kifayen za ku iya ci pike, kwalin, carp na kowa, pike perch, saffron cod. Kuna buƙatar dafa kifi don ma'aurata ko tafasa.
  3. Daga samfuran kiwo, yogurt, curd, m cuku (Dutch ko Yaroslavl), acidophilus, kefir an yarda.
  4. Zai fi kyau amfani da burodi ɗan ƙanƙan da ɗanɗano ko sanya daskararrun daskararru a cikin tanda.
  5. Kada ku ci abinci mai zafi ko abinci mai sanyi, yakamata ya yi zafi. Duk kayan lambu ya kamata a stewed ko steamed. An ba shi izinin cin abinci na karas, pumpkins, zucchini, farin kabeji, dankali, beets.
  6. A cikin abincin don maganin cututtukan cututtukan cututtukan ƙwayar ƙwayar ƙwayar cuta, ya zama dole a haɗa da hatsi, musamman oatmeal ko buckwheat. Sauran, wasu nau'ikan hatsi masu zafin jiki ya kamata a niƙa ko shafa kafin dafa abinci.
  7. Fresh burodi tare da pancreatitis an contraindicated, ku kuma ba za ku iya cin pies, da wuri, m, m, kyafaffen abinci mai yaji, sausages, sausages, nama mai, m juice da m kayan lambu.
  8. Zai fi kyau cire daga kayan abincinku daga nama, namomin kaza, kaza da kifi, miyan kabeji da borsch, kirim mai tsami tare da mai mai yawa, ƙwai, naman alade da mai dumama, lemun tsami, farin kabeji, alayyafo, zobo, radish da radish.
  9. Hakanan za'a iya ci 'ya'yan itãcen marmari kawai a cikin sarrafawa, zaku iya dafa compotes, shirya' ya'yan itace da miya Berry, yin jelly, ku sha ruwan da ba ruwan acidic ba, kuma ku ci 'ya'yan itatuwa bushe. Yawan kitsen da aka cinye a rana kada ya wuce gram 60.

Pancreatitis yana da alamun dawowa sake a farkon lokacin da ya dace. Idan har yanzu akwai matsaloli tare da cututtukan fata, to ya kamata a lura da abincin don maganin cututtukan cututtukan fata a koyaushe, kuma ba kawai daga lokaci zuwa lokaci ba a lokacin tsoratarwar. Yana da mahimmanci a daina duk halaye marasa kyau kuma kuyi ƙoƙari ku bi ka'idodin ingantaccen abinci mai gina jiki, ba za ku iya wuce gona da iri ba. Duk matakan da aka ɗauka zasu hana sake komawa daga cutar.

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