Melon a cikin ciwon sukari mellitus bashi da shawarar don amfani da yawa, ana iya bayyana wannan nan da nan, amma bai kamata a cire shi daga abincin ba. Ba shi da adadin kuzari, kuma fructose yana cikin wadataccen girma. Koda karamin adadin kankana na iya ta da glucose na jini ta hanyar nuna guda daya.
Koyaya, zamu fara tattaunawar game da kankana ba wai kawai da maki marasa kyau ba, saboda masu ciwon sukari suna buƙatar sanin menene amfanin wannan samfurin da yadda za'a iya ci.
Fa'idodin guna
Ofaya daga cikin nau'ikan guna mai ban sha'awa - momordica ("guna mai ɗaci"), kamar yadda masu lura da al'adun gargajiyar suka lura, suna maganin cututtukan siga, amma wannan gaskiyar ba a kafa ta ta magani ba, tunda kimiyya ba ta isa ta karanci ƙuna mai ɗaci ba. Wannan nau'in "guna mai ɗaci" yana tsiro a cikin Asiya da Indiya.
Mazauna Indiya suna amfani da momordica a matsayin magani ga masu ciwon sukari. Akwai polypeptides da yawa a cikin wannan nau'in guna. Wadannan abubuwa suna taimakawa ga samuwar insulin.
Yana da kyau la'akari da cewa yiwuwar kawar da ciwon sukari tare da taimakon "guna mai ɗaci" ba a kafa shi ba, saboda haka, baza ku iya shan magani ba. A cikin taron cewa akwai sha'awar amfani da wannan hanyar maganin, kuna buƙatar tuntuɓi likita. Wannan ya shafi da farko ga marasa lafiya masu fama da ciwon sukari na 2.
Ka lura da wasu abubuwan:
- guna na cire cutarwa daga jiki,
- amfani da shi azaman diuretic,
- Hakanan kuna iya cin hatsin guna, bawai kawai da nama ba,
- ana iya amfani da tsaba a cikin hanyar shayi kuma a cinye shi azaman tinctures.
Mahimmanci! Hakanan, hatsi mai guna yana ƙarfafa tsarin jini, yayin da yake dacewa yana tasiri matakin sukari a ciki.
Melon mai arziki ne a cikin zare, wanda yafi dacewa don kwantar da ayyukan gabobin da kuma inganta aiki gaba daya jikin. Amma ya kamata a tuna cewa kankana yana da ɗanɗano mai daɗin ɗanɗano, saboda wannan, ga masu ciwon sukari, musamman nau'ikan 2, wannan samfurin ya kamata a cinye shi da iyaka.
Likitoci suna ba da shawarar cin kankana da rana bayan an ci abinci, amma ba a kan komai a ciki ba, saboda ya ƙunshi sinadarin fructose, idan aka cinye su da yawa, yanayin lafiyar mai ciwon suga na iya zama da muni.
Ya kamata a ɗauka a hankali cewa masana ba su haramta amfani da kankana na masu ciwon sukari ba, amma duk da haka suna ba da shawara su ci shi da yawa, yayin shan magunguna da ke buƙatar ƙara yawan glucose na jini.
Yadda ake cin kankana?
Bincike ya nuna cewa giram 105 na guna daidai yake da gurasa 1. Melon ya ƙunshi bitamin C, wanda ke taimakawa ƙarfafa ƙasusuwa da guringuntsi, kuma yana da sinadarin potassium, wanda ke daidaita yanayin ginin acid. Ya ƙunshi folic acid da yawa, wanda aka yi amfani da shi wajen samuwar jini.
Marasa lafiya tare da nau'in ciwon sukari na 1 suna buƙatar sarrafa ci na carbohydrates a cikin ɓangaren litattafan pan itace. Suna buƙatar cinyewa dangane da adadin kuzari da aka ƙone.
Yana da kyau a ci gaba da rubuta abin da ake ci da kuma yin rikodin karuwar carbohydrates a ciki. Marasa lafiya da ke ɗauke da ciwon sukari na 2, ya ɗan fi wuya, kamar yadda aka basu damar cin abinci basu wuce gram 200 na tayi ba a rana.
Babu wani yanayi da yakamata ku ci kankana a kan komai a ciki tare da sauran abinci, wannan zai cutar da lafiyar ku. Nau'in nau'in ciwon sukari na 2 suna buƙatar daɗaɗa kowane 'ya'yan itace a cikin abincinsu.
Kamar yadda aka ambata a baya, ƙwayar guna suna da amfani ga mai ciwon sukari da lafiyayyen mutum, kuma yawancin mutane suna jefa su ne kawai. Don shirya magani daga tsaba kankana, yakamata a ɗauki cokali 1 na tsaba, a zuba shi da ruwan zãfi sannan a bar shi yin awa 2. Sannan jiko ana iya cinye shi sau hudu a rana.
Wannan kayan aiki yana da sakamako mai kyau ga jiki, yana taimakawa wajen tsaftace shi. A wannan yanayin, mai haƙuri yana jin babban ƙarfin ƙarfin. Tare da cutar koda, mura, tari, shirye-shiryen tincture na hatsi yana ba da gudummawa ga saurin warkewa.
Ba shi yiwuwa a ambaci cewa kankana a cikin ƙwayar cuta an yarda kuma, amma tare da ka'idodi na amfani.
Shawarwarin Likita
Akwai shawarwari daga masanin lafiyar masu gina jiki, wanda zai iya yiwuwa don rage mummunan tasirin cin ƙwaro a cikin ciwon sukari.
- Idan guna ba ya cikakke, babu ɗan itacen fructose a ciki.
- Fruitan itace mai ɗan ƙaramin ganye mai ƙarancin mayuka zai zama mai ƙima-mai adadin kuzari, saboda haka ya kamata ku sayi ƙuna marar ƙwaya, wanda zai rage haɗarin haɓakar glucose a cikin jini.
- Akwai fructose a cikin kankana, wanda yake cikin jini da sauri, saboda wannan ana bada shawara ga marassa lafiya da ke dauke da cutar sukari mellitus suyi amfani da dan kadan (digo) na kwakwa a cikin dafa abinci saboda wannan samfurin yana rage yawan shan glucose a cikin jini.
- Melon ya kamata a ci abinci azaman samfuran daban. Lokacin da haɗin gwiwa ya shiga cikin ciki tare da sauran abinci, guna yana haifar da fermentation, a sakamakon, jin daɗin ji yana bayyana a cikin hanji. A saboda wannan dalili, kuna buƙatar ku ci wannan 'ya'yan itacen ba da awa ɗaya ba bayan wani abincin.
- Masu ciwon sukari da ba sa so su ƙi kansu da jin daɗin ci guna suna buƙatar ware sauran abinci tare da bayyananniyar kasancewar fructose da carbohydrates.
- Zai dace a bincika cewa a cikin ciwon sukari, ya kamata a ci kankana tare da taka tsantsan, lura da matakin glucose a cikin jini. Idan adadin sukari har ma yana ƙaruwa kaɗan, kuna buƙatar ware wannan samfurin daga abincin.
Idan kun ci guna a cikin kananan rabo, matakin glucose zai kara dan kadan. An shawarci masu ciwon sukari da su nemi likitan su don tantance abincin, da kuma yiwuwar haɗuwa, a inda za'a sami jami'ai masu haɗari tare da abinci mai gina jiki.
