Kididdiga ba a sani ba cewa yawan masu kamuwa da cutar sankara yana karuwa a duniya kowace shekara. Yawancin mutanen da suka fara fuskantar wata cuta suna iƙirarin cewa ba su lura da alamun cutar ba. Amma da gaske haka ne? Ciwon sukari (mellitus), musamman nau'in 2, cuta ce wacce ba ta farawa kwatsam. Yawancin lokaci matsalar tana faruwa ne ta hanyar lokacin da matakin sukari na jini yake da dabi'u masu iyaka, amma alamomin farko na malaise sun riga sun bayyana. Yaya za a gane su a lokaci don hana bayyanar (m farko) na cutar?
Wanda ke cikin hadarin
Wataƙila ba mutum guda ba ne a duniya baya samun ci gaba daga cutar sankarar mama. Koyaya, akwai wasu mutane waɗanda ke da damar cutar rashin lafiya. Daga cikin haɗarin da fari, ba shakka, gado. Idan a tsakanin dangi na gaba daya, musamman iyaye, akwai masu haƙuri daya, to babban yiwuwar cutar ta ci gaba har abada. Sauran abubuwanda ke nuna kasancewar kamuwa da cutar sankarau sun hada da:
- karamar yarinya wacce a kalla sau daya ta haifi jariri wanda nauyinsa ya wuce kilo 4;
- sake haihuwa a baya;
- yawan masu kiba da cututtukan cututtukan cututtukan mahaifa;
- marasa lafiya da zarar sun gano glucosuria bazuwar (sukari a cikin fitsari);
- cututtukan cututtukan cututtukan cututtukan fata (gum pathology) wahalar magani;
- ba zato ba tsammani;
- duk marasa lafiya sunfi shekaru 55.
Bayan haka, ba wai kawai abubuwanda za a iya lura da su ba ne suke da abubuwan da ake bukata game da samuwar ciwon suga. Wasu halayen rashin daidaituwa a cikin gwajin jini da fitsari suma suna da mahimmanci ga rigakafin cutar siga. Wadannan sune alamomin masu zuwa:
- bilirubin shine enzyme na hanta wanda ke ƙaruwa tare da aiki mai rauni;
- triglycerides - wani abu na atherosclerosis, yana nuna matsaloli tare da mai da ƙwayar carbohydrate;
- uric acid (kada a gauraye shi da urea) - mai nuna isasshen metabolism mai narkewa a cikin jiki;
- lactate - yana nuna matsaloli tare da daidaita-ruwan gishiri.
Ko da hawan jini na al'ada yana taka rawa - sama da lambobin sa, mafi girman damar haɓaka ciwon sukari. Ofayan babban yanayi don rigakafin ci gaban ciwon sukari shine saka idanu sosai kan alamomin da ke sama da kuma magance lokutan canje-canje da aka gano.
Bayyanar bayyanar cututtuka a kai tsaye yana nuna kasancewar ciwon suga
Wani yanayi kafin cutar sankarau ba cuta ba ce. Sabili da haka, yawancin mutane suna ɗaukar kansu cikakkiyar lafiya, ba su kula da wasu "ƙananan abubuwa" waɗanda ke fara damun mutum ba. Koyaya, kada a haɗa mahimmancin su da sakaci, tunda a wannan lokacin ne za a iya hana ciwon sukari ta hanyar canza halayen abinci da ayyukan jiki.
Alamar dake nuna kasancewar kamuwa da ciwon suga yakamata su hada da:
- dogon warkar da ƙananan raunuka bayan yanke ko abrasions;
- yawa na pimples da boils;
- maimaitawar jinin haila bayan gogewar hakori;
- kowane itching - anal, inguinal ko kawai fata;
- ƙafafun sanyi;
- bushe fata
- rauni a cikin kusanci, musamman ma a ƙarami.
Ga kowane alamun da ke sama, akwai "cututtukan" su, amma kasancewar su koyaushe yana haifar da damuwa game da yiwuwar ci gaban ciwon sukari.
Idan a kalla alamomi na shakku ya taso, to sai kara dabara suke da sauki. Da farko kuna buƙatar ƙone sukari na jini a cikin komai a ciki kuma bayan cin abinci na al'ada, kazalika da gwajin fitsari na gwaji. Idan alamu na al'ada ne, ya kan yi sanyi da wuri. Ana buƙatar gwajin haƙuri haƙuri. Ana aiwatar da shi ta hanyar shan sukari a kan komai a ciki, sannan sa'o'i 2 bayan cinye gram 75 na sukari a cikin ruwa. Ana gano cutar sikari a lokuta uku:
- idan sukari mai azumi ya zama al'ada, kuma bayan gwajin ya karu zuwa 7.8 mmol / l;
- duka nazarin suna sama da na al'ada, amma basu kai 11.1 mmol / l ba;
- idan sukari mai azumi yana da ƙasa, kuma na biyu yafi muhimmanci (fiye da 2 mmol / l), duk da cewa duka ƙididdigar sun kasance al'ada (misali: azumi 2.8 mmol / l, bayan gwajin - 5.9 mmol / l).
A cikin manyan biranen, akwai yanayi don ƙarin cikakken nazari, tunda yana yiwuwa a yi nazarin matakin insulin hormone a kan komai a ciki. Idan wannan alamar ta kasance sama da 12 IU / μl, to wannan ma wani abu ne wanda yake magana game da ciwon suga.
Yadda za a sassauta ci gaban cutar
Cutar sukari ba cuta ba ce mai mahimmanci, sabili da haka, tare da madaidaicin tsarin kula da lafiyar ku, yana yiwuwa a rage yiwuwar kamuwa da ciwon sukari. Don yin wannan, kuna buƙatar:
- tsananin sarrafa hawan jini;
- rage adadin carbohydrates a cikin abincin;
- rasa nauyi;
- haɓaka aikin jima'i da jiki;
- ku guji yawan cin abinci, amma kada ku sa matsananciyar yunwa.
- kowane wata yana lura da matakin sukari a kan komai a ciki kuma bayan cin abinci.
Don magance ciwon sukari, kuna buƙatar taimakon mai ilimin hanyoyin kwantar da hankali da kuma ilimin endocrinologist. Zasu ba da shawarar zaɓuɓɓukan abinci, ɗaukar magunguna don rage hawan jini, wani lokacin kuma za su tsara magunguna don magance kiba. Tsarin matakan da nufin canza salon rayuwa da gyara matsalolin rashin lafiyar da ke akwai zasu taimaka jinkirta ci gaba da ciwon sukari na shekaru da yawa.
