A cikin mutum mai lafiya, matakan sukari na azumi yana daga 3.3 zuwa 5.5 mmol / L. Koyaya, waɗannan alamun ba su da daidaituwa koyaushe, saboda haka, tsalle-tsalle a cikin glukos na jini na iya faruwa yayin rana.
Ana lura da mafi ƙanƙancin sukari a cikin dare da sanyin safiya. Bayan karin kumallo, taro ya tashi, kuma da yamma mafi girman lokacinsa ya kai. Sannan matakin ya sauka zuwa abun ciye-ciye na gaba. Amma wani lokacin glycemia ya wuce ƙimar al'ada bayan ɗaukar abincin carbohydrate, kuma bayan sa'o'i 2-3 yanayin yana sake daidaita yanayin.
Jumps a cikin glucose na jini na faruwa ne saboda dalilai daban-daban. Idan ana lura da wannan sabon abu koyaushe, to wannan na iya nuna kasancewar cutar sankarar fata da sauran matsalolin kiwon lafiya. Sabili da haka, wajibi ne don gudanar da cikakken bincike da bayar da gudummawar jini don sukari.
Me yasa glucose na jini ya canza?
Dalilan da yasa sukari ya hau yawa suna da yawa. Wannan sabon abu na iya faruwa bayan shan shaye-shayen shayi (shayi, kofi, makamashi). Koyaya, jikin yana amsa shi daban, kodayake a wasu yanayi, kofi har ma yana hana haɓakar ciwon sukari na 2.
Hakanan, abubuwan da ke cikin glucose na iya ƙaruwa bayan cin abinci m. Misali, kaji a cikin zaki da miyar miya tare da shinkafa mai yaji ko naman sa tare da kayan yaji mai zafi.
Bugu da kari, rashin lafiyar hypoglycemia na faruwa ne lokacin da mutane suke cin abinci mai yawa. Kayayyakin da ke haifar da wannan yanayin sun haɗa da:
- soyayyen Faransa;
- Pizza
- daban-daban Sweets;
- mahaukaci, kwakwalwan kwamfuta.
Abin lura ne cewa matakan glucose na iya ƙaruwa ba kawai daga samfuran da ke ɗauke da sukari ba. A cikin masu ciwon sukari, shima yakan tashi bayan cin abinci mai wadatar abinci a cikin sitaci da carbohydrates.
Amma me yasa sukari yayi tsalle idan mutum ya bi abinci? Yara da manya tare da raunana rigakafi galibi suna fama da mura, a yayin da garkuwar jikinta ta zama mafi rauni. A lokaci guda, maganin rigakafi da decongestants, wanda kuma ke haifar da canje-canje na glucose, ana iya tsara shi ga marasa lafiya.
Hakanan, sukari na jini na iya ƙaruwa bayan shan magungunan kashe ƙwayoyin cuta da corticosteroids, alal misali, prednisone. Magunguna na ƙarshe suna da haɗari sosai ga masu ciwon sukari, musamman tunda suna iya haifar da cutar hypoglycemia a cikin yaro.
Har ila yau, damuwa yana haifar da hauhawar jini, wanda yakan faru da ciwon sukari na 2. Sabili da haka, yana da mahimmanci don iya sarrafa lafiyar tunanin ku tare da taimakon motsa jiki na musamman, yoga ko dabaru daban-daban, kamar motsa jiki na numfashi don ciwon sukari.
A yau, yawancin masu ciwon sukari da ke shiga cikin wasanni sukan sha ruwan sha don taimakawa dawo da daidaiton ruwa. Koyaya, mutane kalilan sun san cewa wasunsu suna ɗauke da sukari da yawa da kuma wasu abubuwanda suke haɗari ga lafiyar marar lafiya.
Matakan glucose na jini na iya tashi saboda wasu dalilai na duniya. Wadannan sun hada da:
- rikicewar hormonal;
- matsaloli tare da cututtukan fitsari (tumo, pancreatitis);
- rikicewar endocrin;
- cututtukan hanta (hepatitis, tumo, cirrhosis).
Abubuwa masu yawa waɗanda zasu iya haifar da sukari tsalle sune barci, zafi, da barasa. Alkahol yana haifar da ƙwanƙwasa jini, tunda yana da sinadarai da yawa, amma yawanci bayan awanni 2-4 bayan amfani da shi, ƙwaƙwalwar glucose, akasin haka, yana raguwa sosai.
Amma daga menene abin da sukari zai iya raguwa? An inganta bayyanar cututtukan hyperglycemia ta hanyar motsa jiki sosai. An bayyana wannan ta hanyar rauni, gajiya, da kuma jin nauyin da ya sha.
Hakanan, tsalle cikin sukari na iya faruwa yayin azumi da cin abinci na yau da kullun. Sabili da haka, don hana hypoglycemia, yana da mahimmanci ku ci sau 5 a rana kuma a cikin ƙananan rabo. In ba haka ba, ba da daɗewa ba mai haƙuri zai sami matsaloli tare da hanji da ƙwanƙwasa.
Diuretics shima yasa sukari tsallake. Bayan haka, idan kun sha su akai-akai, za a wanke glucose daga jiki, ba ku da lokacin da kwayoyin za su sha.
Bugu da kari, rashin lafiyar hypoglycemia na iya haɓaka a cikin waɗannan halayen:
- rikicewar hormonal;
- tashin zuciya da amau;
- danniya
- cututtuka da hoto ko bidiyo mai zagaya yanar gizo da sauri da zafin jiki wanda zafin jiki ya hau.
Alamu masu rakiyar sauyawa a cikin sukarin jini
Lokacin da sukari ya fara tsalle, mutum yana jin ƙishirwa, koyaushe yana son yin urin, especially musamman, da dare. A wannan yanayin, bushewar ruwa yana haifar da rashin aiki da kodan. Tare da yanayin pathological, abin da ke faruwa tare da nau'in ciwon sukari na 1, ba zai yiwu a soke ƙishirwa ba har sai matakin glucose ya zama al'ada.
Hakanan, fatar mara lafiyar tana jujjuyawa, wanda ke faruwa akan asalin cutarwar jijiyoyin jiki. Kuma lizimcinsa ya zama mai hankali kuma duk wani lalacewar sa yana warkar da dogon lokaci.
Bugu da ƙari, tare da haɓakar taro na jini, alamu na iya haɗawa da gajiya, zazzaɓi, da rage aiki. Wannan saboda glucose baya shiga sel kuma jiki baya samun isasshen makamashi. Sau da yawa wannan sabon abu yana faruwa tare da nau'in ciwon sukari na 2.
A kan tushen yanayin rashin lafiya na kullum, mutum zai iya rasa nauyi kwatankwacin ci mai kyau. Bayan haka, jikin ya fara amfani da mai da ƙashin tsoka azaman tushen makamashi.
Hakanan, babban alamar sukari yana tare da alamomi kamar:
- ciwon kai
- tashin zuciya na ci gaba tsakanin abinci;
- raunin gani;
- Dizziness
- vomiting kwatsam.
Idan sukari ya yi tsawo na dogon lokaci, to mai haƙuri ya zama mai juyayi, rashin kulawa kuma ƙwaƙwalwar sa ta yi rauni. Ya kuma rasa nauyi mai yawa, kuma hargitsi mai rikitarwa yakan faru a cikin kwakwalwar sa. Dangane da ƙari da abubuwan illa (damuwa, kamuwa da cuta), mai haƙuri na iya haɓaka ketoacidosis mai ciwon sukari.
Alamar hypoglycemia tana faruwa lokacin da glucose ya kasance a ƙasa 3 mmol / L. Kwayar cuta irin ta jin sanyi, saurin bugun zuciya, tsananin farin ciki, fatar fatar jiki, da yunwar ke faruwa. Hakanan yana nuna juyayi, ciwon kai, rudani a cikin taro da daidaita motsi.
Yin tsalle mai tsayi a cikin sukari na jini a cikin ciwon sukari na iya haifar da asarar hankali. Wani lokacin mutum ya faɗi cikin ciwon mara.
Akwai digiri 3 na tsananin karfin jiki, wanda ke hade da alamomin halayyar:
- Matsakaici - damuwa, tashin zuciya, haushi, tachycardia, yunwar, ƙishin lebe ko yatsan hannu, jin sanyi.
- Matsakaici - juyayi, rashin natsuwa, ƙwaƙwalwar haske, farin ciki.
- Mai tsananin - raɗaɗi, sanyin jiji, asarar rayuwa da ƙarancin zafin jiki.
Kwayar cutar cututtuka irin su tsananin matsananciyar yunwa, sha’awar shaye-shaye, ciwon kai, da rashin jituwa ga dogon hutu tsakanin abinci zai taimaka wajen shakkun tsalle cikin sukari a cikin yaro.
Haka kuma, a cikin yara masu fama da ciwon sukari na nesa, hangen nesa sau da yawa yana ƙaruwa, cututtukan cututtukan fata da cututtukan fata (pyoderma, ichthyosis, furunlera da sauransu) suna haɓaka.
Yadda za a daidaita yanayin?
Mataki na farko shine tantance nawa yawan sukarin jini. Don wannan, ana amfani da glucometer a gida. Hakanan zaka iya tuntuɓar likita da ɗaukar gwaje-gwaje, musamman idan canje-canje a matakan glucose ya faru a cikin yaro.
Idan hyperglycemia ko hypoglycemia ya faru ba zato ba tsammani, kuna iya buƙatar ɗaukar magunguna na musamman. Koyaya, raunin irin waɗannan magunguna shine yanayin mai haƙuri yana kwantar da hankali kawai tsawon lokacin aikinsu. Sabili da haka, ya fi kyau hana canje-canje a cikin taro na glucose ta amfani da hanyar da ta daidaita yanayin yanayin haƙuri, kamar Metformin.
Rashin daidaituwa na jiki yana da sauƙin sauƙaƙewa. Don yin wannan, ku ci abinci mai daɗi. Haka kuma, jikin da kansa yana nunawa a wane lokaci yake bukatar abinci mai karko. Koyaya, wannan hanyar ta dace da mutane masu lafiya kawai, saboda haka masu ciwon sukari bai kamata su koma ciki ba.
Domin alamomin glucose ya zama al'ada, mutum dole ya sake tunanin salon rayuwarsa. Don haka, don hana hauhawar hyperglycemia, ayyuka masu zuwa zasu taimaka:
- normalization na nauyi;
- yin amfani da carbohydrates a hankali.
- kin yarda da gari, zaki, taba da barasa;
- bijiro da tsarin ruwa;
- daidaitaccen abinci (sunadarai, carbohydrates, fats na kayan lambu);
- cin kananan abinci sau 5-6 a rana;
- kirga adadin kuzari.
Yin rigakafin cutar hypoglycemia shima ya ƙunshi kasancewa da tsarin abinci mai daidaitawa, wanda ke nuna ƙin abinci mai kalori. Kuma mutanen da ke da hannu a cikin wasanni kada su shanye jiki ta hanyar dogon horo da matsananciyar horo.
Har ila yau mahimmanci shine tabbataccen yanayin tunanin kwanciyar hankali.
Coma don sauƙin sukari a cikin masu ciwon sukari
Idan sukari jini yayi tsalle sosai, to mai haƙuri na iya haɓaka cutar gudawa. A cikin nau'in 1 na ciwon sukari, ana kiran wannan yanayin ketoacidosis. Nau'in cuta ta biyu kuma tana tare da cutar mahaifa.
Ketoacidosis yana bayyana a hankali, yana haɓaka shi da haɓakar abun acetone a cikin fitsari. A matakin farko, jiki yana cin nasara tare da kaya, amma yayin da kwaro ya girma, alamomin maye, yawan zazzabin cizon sauro, zazzabin cizon sauro. Sakamakon haka, mutum ya rasa hankali, wanda wani lokacin yakan ƙare a cikin nutsuwa.
Hyperosmolar ciwo yana tasowa na makonni 2-3. Alamun wannan yanayin suna kama da alamun ketoacidosis, amma sun bayyana a hankali. A sakamakon haka, mutum ya rasa hankalinsa kuma ya faɗi cikin rashin lafiya.
Wadannan kararraki guda biyu suna bukatar kulawa ta gaggawa cikin gaggawa. Bayan asibiti da kuma bincike mai sauri, mara lafiyar an nuna masa glucose. Idan akwai matsalar rashin lafiyar hyperglycemic, ana gudanar da insulin ne ga marassa lafiya, kuma idan akwai matsalar rashin ruwa a jiki, maganin glucose.
Tare da wannan, an nuna aiwatar da maganin jiko, wanda ya ƙunshi gabatarwar cikin jikin magunguna na musamman ta amfani da magudanar ciki da injections. Yawancin lokaci ana amfani da su sune tsabtatawa na jini da magunguna waɗanda ke dawo da ƙirar lantarki da daidaitawar ruwa a jiki.
Gyaran ajiyar ya kai kwanaki 2-3. Bayan haka an tura mai haƙuri zuwa sashen endocrinology, inda ake ɗaukar matakan kwantar da hankalinsa.
Sau da yawa mutanen da ke da nau'in ciwon sukari na farko ko na biyu da kansu suna barin matakan sukari na jini su tashi ko faɗi. Wannan yana faruwa lokacin da marasa lafiya ba su bi maganin da likita ya umarta ba, kada ku bi ka'idodin abinci mai gina jiki ko cin zarafin halaye marasa kyau. Irin waɗannan marasa lafiya ya kamata su sake nazarin salon rayuwarsu, tare da sauraron duk shawarwarin likita, wanda zai hana ci gaba ko lura da ci gaban rikice-rikice.
Sau da yawa, don hana haɓakar haɓakar hyperglycemia ko hypoglycemia, likitoci da yawa suna ba da umarnin Metformin. Wannan magani ne na antidiabetic wanda ke tare da ajin biguanides.
Ina ɗaukar Metformin a matsayin ƙarin magani don maganin insulin ko maye gurbin shi da wasu magungunan maganin antiglycemic. Hakanan za'a iya amfani dashi azaman babban magani don ciwon sukari na 1, amma tare da insulin. Mafi sau da yawa, ana allunan allunan idan sunada kiba, tare da lura da yawan kuzarin glucose.
Suna shan metformin sau 2 a rana bayan abinci a cikin adadin 1000 MG kowace rana. Rarraba sashi zai rage hadarin dake tattare da mummunan sakamako daga tsarin narkewar abinci.
A ranar 10-15th na far, za a iya ƙara yawan zuwa 2000 mg a kowace rana. Yawan halatta na biguanides kowace rana shine 3000 MG.
Ana samun mafi girman aikin warkewa bayan kwanaki 14 daga farkon magani. Amma idan an wajabta Metformin don tsofaffi, to lura da aikin koda na waɗannan masu haƙuri ya zama dole.
Hakanan, allunan ya kamata a haɗa su tare da insulin da sulfonylureas a hankali. In ba haka ba, hypoglycemia na iya haɓaka.
Don kada sukarin jini ya wuce iyaka, yana da mahimmanci don sarrafa abincin ku, lura da daidaituwarsa da fa'idarsa. Hakanan yana da mahimmanci don jagoranci salon rayuwa mai kyau, kar a manta game da matsakaiciyar motsa jiki da kuma tuntuɓar likita a kan kari. Bidiyo a cikin wannan labarin zai gaya maka menene alamun sukari ya kamata.
