Yin magani na ciwon sukari na nau'in 2 ba tare da kwayoyi ba ya zama wani yanki na gaggawa na magani.Wannan ya faru ne saboda yawan masu haƙuri da wannan nau'in cutar tana ƙaruwa koyaushe, yayin da magungunan zamani ba su da hanyoyin ɗari masu inganci don maganin ta.
Sakamakon haka, mai haƙuri dole ne ya yi “zama” koyaushe a jikin insulin don ya sami damar rage yanayin nasa. Yana da kyau a lura cewa gaskiyar cewa tana iya yin mummunan tasiri kusan kusan kowane gabobin jiki da tsarin jikin mutum.
Rashin maganin cutar kansa
Daidai saboda maganin gargajiya ba ya bayar da amintaccen magani da tasiri, tambayar yadda ake warkewa da nau'in ciwon sukari na 2 ba tare da likitoci da magunguna ba sun zama ruwan dare.
A lokaci guda, an yi imanin cewa ba za a iya la'akari da ciwon sukari cuta ba, amma ilimin cututtukan cututtukan cututtukan zuciya na yau da kullun, wanda saboda dalilai daban-daban ya fara aiki ba daidai ba. Sakamakon haka, abun ciki na glucose a cikin jinin mai haƙuri ya fara ƙaruwa, wanda zai haifar da lalata cikin lafiyar mai haƙuri.
Dalilin da yasa aka kula da ciwon sukari irin na 2 ba tare da likitoci da magunguna ba masu inganci sosai shine da farko cewa ba a gano musabbabin faruwar hakan ba. Don haka, alal misali, akwai ƙoƙarin haɗa alamarinsa da gado, canje-canje na cututtukan ƙwayar cuta, da ƙiba da shekaru. A lokaci guda, ba a gano ainihin dalilin cutar sankara ba.
Idan muka dauki nau'ikan jiyya na gargajiya, to nau'in ciwon sukari guda biyu a yau yana ƙoƙarin warkarwa ta hanyar shigar da insulin wucin gadi a cikin jikin mutum, tare da shan magungunan da ke rage matakan glucose jini a jiki. Amma game da magani ba tare da kwayoyi ba, waɗancan masanan kimiyyar likitanci sun ba da shawara cewa za su iya kula da ciwon sukari na “na biyu” ta hanyar abinci mai kyau, aikin motsa jiki na yau da kullun, da kuma amfani da hanyoyin asali na asali don nufin rage matakan sukari na jini.
Jerin irin wadannan dabaru a yau sun hada da:
- mai sautin numfashi;
- hanyar Konstantin Monastyrsky;
- maganin ganye;
- acupuncture;
- ilimin jiki.
Idan ana amfani da duk waɗannan hanyoyin daidai, za a iya samun babban ci gaba wajen kawar da ciwon sukari ba tare da kwayoyi ba.
A sakamakon haka, yanayin lafiyar zai inganta, kuma marassa lafiya ba zai buƙatar amfani da magunguna ba. Bugu da kari, irin wannan magani ya fi araha da na gargajiya.
Breathaukar numfashi
Shin yin kuka yana warkar da ciwon sukari ba tare da kwayoyi ba? Wannan hanyar kula da ciwon sukari ba tare da kwayoyi ta amfani da abin da ake kira "sobbing" numfashi ba ne ta Yuri Vilunas. Don haka, ya rubuta littafin "Ciwon sukari a warkewa." Wannan littafin da aka bayyana dalla-dalla yadda za a iya warkar da ciwon sukari ta amfani da abubuwan motsa jikin mutum. Sakamakon amfani da wannan dabara, warkewar cutar sukari ba tare da allunan ba yana faruwa a cikin wata daya.
Daga ra'ayi na fasaha, wannan hanyar ita ce gudanar da ayyukan motsa jiki na musamman da nufin rage matakan sukari na jini. Manufar shine a gyara yanayin rashin motsa jiki, yana haifar da karancin glucose a cikin jini saboda bayyanar hypoxia na ƙwayar ƙwayar ƙwayar cuta. Wannan sabon abu yana haifar da lalacewa a cikin samar da insulin.
Domin yin aikin motsin rai bisa ga yadda aka bayyana, ya zama dole a koyon yadda ake shayar da sha da bakin. A wannan yanayin, ƙoshin ya kasance muddin ya yiwu, uniform da iri ɗaya a cikin lokaci. Don samun sakamako mai kyau, ya zama dole don fara fitar da ƙarfi tare da sauti "foo-o-o-o-o" kuma fara kirgawa a cikin tunani. Bayan wani lokaci, jikin zai sami nutsuwa yayin tafiya iri ɗaya kuma zai riƙa ƙidaya ba lallai ba ne.
Numfashi tare da wannan dabarar takaice. Don yin wannan, dole ne ka fara buɗe bakinka ka hadiye iska. Na gaba, ɗauki hanzari shaye-shaye. A saboda wannan dalili, ana yin ɗan gajeren numfashi sama daƙiƙu 0,5, bayan wannan sai su wuce zuwa ga matsakaicin ƙarfi don komai fiye da na biyu.
Yawancin lokaci, duk zaman numfashi bisa ga wannan dabara bai wuce minti biyu ba. A zahiri, irin wannan zaman yakamata a yi a kalla sau shida a jere a rana. Idan kayi amfani da wannan dabarar daidai, to bayan wasu watanni, za a iya ganin sakamakon.
Babban sakamakon wannan aikin shine daidaituwar matakan glucose, kazalika da ɓarna da rauni da baƙin ciki.
Yi aiki akan hanyar gidan sufi
Wani kayan aiki don sauƙaƙe yanayin mai haƙuri da ciwon sukari na 2 shine dabarun bautar. An dogara da shi a kan abincin da ya dace kuma an yi cikakken bayani dalla-dalla a cikin Littafin Nutrition Functional. Asalinsa shine rage rarrabuwa ko amfani da abinci mai ƙarancin carb.
Don haka, alal misali, bisa shawarar marubucin wannan littafin, marasa lafiya masu ciwon sukari ya kamata su ci kawai a cikin ƙananan rabo kuma kawai lokacin da suke jin yunwa.
Koyaya, yakamata su ci abincin da ke ɗauke da sukari da sitaci, saboda waɗannan abubuwan ana daidaita su da glucose cikin sauri. Misali, haramun ne a ci abinci kamar su nama, shinkafa, 'ya'yan itãcen marmari, ruwan lemon, da sauransu.
Ku ci a wannan yanayin:
- Kifayen teku da kifayen teku.
- Kayayyakin kiwo iri iri ne, kefir, yogurts, man shanu da madara.
- Kayan lambu na kowane nau'i, alal misali, irin su cucumbers, kabewa, barkono, kabeji.
- 'Ya'yan itãcen marmari, wato innabi, apples ko lemons.
- Yawancin namomin kaza da ganye.
Zai yiwu kawai don zaɓar abincin mutum idan mai haƙuri zai yi gwajin glucose kowane lokaci bayan cin abinci. Yawancin lokaci, ana amfani da gwaje-gwaje na gwaji don wannan, wanda aka sayar a kowane kantin magani.
Bugu da ƙari, ana iya zaɓin abincin yayin mai haƙuri yana asibiti, kuma ya zama dole a bi shawarwarin Konstantin Monastery.
Jiyya na zahiri
Baya ga motsa jiki na numfashi, ana amfani da maganin gargajiya sau da yawa don kula da ciwon sukari. Gaskiyar ita ce cewa yawancin tsire-tsire masu magani suna ƙin rage ƙwayar jini. Don haka, misali, don amfanin magani:
- Blueberries don ciwon sukari, ko kuma ƙyamar sabbin ganye na fure-fure.
- jiko na sabo ne nettle ganye.
- jiko na farko
- jiko na Dandelion asalinsu.
Bugu da kari, idan aka gano mara lafiyar yana dauke da cutar sankarar mellitus, to lallai ne ya sanya acikin kayan sa irin wadannan kayayyakin da suke inganta zaga jini da kara karfin jini kamar sabo da albasa, tafarnuwa, da ruwan tafarnuwa. Hakanan, kayan abinci na kwayoyin halitta da tinctures daga ginseng suna kula da daidaita tsarin metabolism a jiki. A sakamakon haka, mutum na iya cimma sakamako mai kyau a cikin lura da ciwon sukari ba tare da yin amfani da maganin maye gurbin insulin ba.
Idan kun dauki takamaiman girke-girke, to, galibi suna amfani da magani wanda aka shirya daga asalin dandelion. Don yin wannan, cokali biyu na busassun Tushen dole ne a cika su da rabin lita na ruwan zãfi kuma nace a cikin thermos. Shirye Shirye ya kamata a bugu rabin kofi na rabin sa'a kafin cin abinci. Yana da mahimmanci a lura cewa ganyayyakin Dandelion sune analog na halitta na insulin, sabili da haka, zasu iya rage yanayin mai haƙuri da ciwon sukari.
Acupuncture don ciwon sukari
A layi daya tare da duk hanyoyin maganin da aka bayyana, ana amfani da irin wannan hanyar don rage yanayin haƙuri kamar yadda maganin acupuncture. Don haka, alal misali, idan kuna aiki tare da allura a kan wasu wuraren jin zafi, zaku iya daidaita samar da insulin, inganta halaye na abubuwanda ke cikin ƙwayar jini, rage tasirin damuwa, da kuma dawo da zagayawa cikin jini. Sakamakon haka, ana iya hana rikice rikice na ciwon sukari.
A wannan yanayin, koyaushe yana da daraja a tuna cewa ana iya yin acupuncture na zamani ta amfani da allura waɗanda aka kawo su da igiyar lantarki. Sakamakon haka, ƙwayoyin da suka lalace suna motsawa kuma an sake su. Dukkanin maganin acupuncture yawanci ya ƙunshi matakai biyar zuwa bakwai.
Bugu da ƙari, a cikin yanayin lokacin da mai haƙuri yana da likita, zai iya ba da shawarar wasu nau'ikan ayyukan motsa jiki, kamar tafiya mai yawo, yin iyo, wasannin waje da motsa jiki, da hawan keke ko kuma kan tsalle. Irin waɗannan ayyukan suna iya sa ƙirar jiki ta kasance mai saukin kamuwa da insulin. Sakamakon haka, mai haƙuri ba lallai bane ya ɗauki insulin ko kuma shan magunguna masu tsada.
Likita na iya zaɓar ingantacciyar hanyar da ta dace don warkar da ciwon sukari kawai lokacin da mara lafiyar ya yi cikakken gwaji a asibiti. Zaka iya zaɓar abincin ka kaɗai ko ka fara wasanni. In ba haka ba, mai haƙuri yana iya fuskantar haɗarin cutar maimakon cutar warkewa, wanda zai cutar da lafiyar jikinsa da muhimmanci. Bidiyo a cikin wannan labarin zai gaya maka yadda ake bi da ciwon sukari ba tare da magani ba.
