Hyperglycemia alama ce ta asibiti wacce ake nuna shi ta haɓaka glucose na jini. Wannan yanayin yana da matakai dabam dabam na tsananin nauyi. Ana gano shi idan glycemia ta fi 3.3-5.5 mmol / L.
Koyaya, a cikin mellitus na ciwon sukari, kusan bashi yiwuwa a rage matakan glucose zuwa matakan da suke daidai da na mutum mai lafiya. Sabili da haka, don wannan rukuni na marasa lafiya, iyakoki daga 5 zuwa 7.2 mmol / L akan komai a ciki kuma ƙasa da 10 mmol / L 2 sa'o'i bayan cin abinci ana la'akari da al'ada. Idan ana kiyaye irin waɗannan alamu a kowace rana, to, ana rage yiwuwar bayyanar da ci gaban rikicewar cututtukan cututtukan fata.
Ko yaya, ga waɗanne dalilai na iya haifar da hauhawar jini? Menene alamunsa kuma ta yaya za a iya nuna alamun al'ada?
Me ya sa taro taro na jini yake tashi?
Akwai dalilai da yawa da ke haifar da hauhawar jini. Wannan na iya zama ciki, tashin hankali, ko cututtuka daban-daban. Koyaya, yawancin lokuta ana lura da sukarin jini a lokacin rashin nasara a cikin aiki na carbohydrates, wanda ke faruwa a cikin ciwon sukari mellitus.
Bugu da ƙari, an lura da ƙaruwa mai ƙarfi a cikin glucose jini tare da yanayin rayuwa, rashin abinci mai gina jiki da canje-canje na hormonal. Hakanan, abubuwan da ke haifar zasu iya zama mummunan halaye da raunin kiwon lafiya daban-daban waɗanda abin ya shafi wasu gabobin jiki.
Hyperglycemia kuma yana faruwa ne akan asalin cututtukan endocrine, lokacin da akwai matsala a cikin samar da kwayoyin halittu (haɓaka haɓakarsu). Irin waɗannan cututtuka sun haɗa da ciwon sukari, cutar Cushing, thyrotoxicosis, pheochromocytoma.
Sauran abubuwan da ke haifar da karuwar yawan glucose:
- shan wasu ƙwayoyi (hormones, steroids, hana haihuwa da kuma diuretics);
- cututtukan hanta (ciwace-ciwacen daji, hepatitis, cirrhosis);
- Rashin ƙwayar cutar ƙwayar ƙwayar cutar ƙwayar ƙwayar ƙwayar cuta (cututtukan fata),
Za'a iya tantance kasancewar cututtukan hauka ta hanyar alamomin halayyar da yawa. Irin waɗannan bayyanar cututtuka sun haɗa da ƙoshin fata, ƙishirwa, hangen nesa, busasshen baki, farfadowa na fata da gajiya. Ciwon kai, cututtuka masu saurin yaduwa, yawan urination da kuma yawan zafin zuciya sau da yawa suna haɗuwa da yawan sukari mai yawa.
Tare da wuce haddi na glucose a cikin jini, tafiyar matakai na rayuwa suna da damuwa. A sakamakon haka, tashin zuciya, amai, amai na iya bayyana, wani lokacin kuma mutum yakan rasa hankalinsa.
Don hana haɓakar ƙwayar cuta na hyperglycemic coma, yana da mahimmanci don gano cutar a cikin lokaci da sauri ɗaukar matakan da suka dace.
Binciko
Don gano matakan sukari mai yawa na jini, ana yin gwaji na asali guda uku. Nazarin farko shine yin azumi sutra. Hanyar Ortotoluidine tana ba ku damar ƙayyade abubuwan glucose ba tare da yin la'akari da sauran abubuwan rage abubuwa ba.
Amma wajibi ne don shirya don irin wannan bincike. Don haka, awanni 12 a gaban shi, ba za ku iya ci ba, kunna wasanni da shan magunguna. Idan sakamakon ya nuna cewa ƙididdigar sukari sun wuce al'ada, to ana yin ƙarin nazarin.
A cikin yanayin tsaye, ana yin amfani da hanyar load sau da yawa. Asalinsa ya ta'allaka ne akan cewa mara lafiyan ya bada jini a cikin komai a ciki sannan sai an ba shi wani sinadari na glucose.
Bayan 'yan awanni, ana yin gwajin jini na biyu. Idan sabon sakamakon ya kasance daga 11 mmol / L, to, ana iya maganin hyperglycemia.
Idan ya cancanta, ana iya aiwatar da rage rage tasirin nazari. A cikin aiwatarwa, ana iya ƙaddara alamun kamar su creatinine, ergonin, uric acid. Idan ya cancanta, likita ya ba da izinin gwaje-gwaje don gano matsaloli masu alaƙa, alal misali, kamar su cutar sankarar kansa.
Yana da kyau sanin cewa cutar sanƙarau cuta ce kawai alama ce da ke nuna ɓarna cikin ayyukan wasu tsarin da gabobin. Sakamakon mafi haɗari na wannan yanayin shine ketoacidosis, wanda abun da ke ciki na jikin ketone yana ƙaruwa, wanda yawanci yakan faru ne akan asalin ciwon sukari mellitus.
Cutar mahaifa yana da haɗari a cikin hakan yana haifar da rikicewar numfashi, arrhythmia, ketonuria, rashin ruwa da ci gaban cututtukan fata.
Ba tare da magani na lokaci ba, lokacin da pH ta faɗi zuwa 6.8, mutuwar asibiti ta faru.
Yadda za a daidaita matakan sukari?
Ya kamata a rage yawan sukarin jini a ƙarƙashin kulawar likita. An wajabta mai haƙuri mai sauƙin magani, gami da shan wasu magunguna, aikin jiki da abinci.
Tare da nau'in ciwon sukari na 1, mara lafiya yana buƙatar kulawa da insulin tsawon rayuwa. Tare da nau'in cuta ta 2, allunan saukar da sukari (misali Siofor) galibi ana wajabta su.
Bugu da ƙari, aikin jiki yana ba da gudummawa ga daidaituwa na glycemia. Koyaya, kaya yakamata ya zama matsakaici kuma aka zaɓi daban-daban don kowane mai haƙuri.
Don haka ilimin motsa jiki na cututtukan zuciya don ciwon sukari ya kamata ya zama kullun, kuna iya zaɓa don: yin iyo, yin tafiye-tafiye, hawan keke, iska mai ƙoshin ruwa, badminton ko wasan tennis. Don mafi fa'ida, yana da kyau a motsa jiki kowace rana tsawon rabin sa'a.
Tare da hyperglycemia, musamman tasowa daga ciwon sukari, ya zama dole don daidaita abincin don sunadarai, adadin kuzari da fats, ban da carbohydrates mai sauri daga gare ta.
Idan sukari ya yi yawa, to, kuna buƙatar zaɓar abincin da ke da ƙarancin glycemic index. Wadannan sun hada da:
- namomin kaza;
- abincin teku (lobsters, crabs, lobsters);
- farin kabeji, broccoli;
- waken soya;
- kayan yaji (mustard, tushen ginger);
- letas, alayyafo;
- kabewa, zucchini;
- waken soya;
- wasu 'ya'yan itatuwa (ceri, innabi, avocado, lemun tsami);
- rapeseed da man linse;
- Legrip (lentil) da hatsi (oatmeal);
- kwayoyi
- kayan lambu - karas, tumatir, albasa, mai dadi kafin, Urushalima artichoke, cucumbers da ƙari.
Abincin abinci muhimmin abu ne wanda ke ba kawai damar daidaita matakan sukari na jini, amma kuma yana karfafa garkuwar jiki, inganta lafiyar gaba ɗaya tare da kawar da ƙarin fam.
Tare da hyperglycemia wanda ke haifar da cutar sukari na 1, dole ne a bi abincin don rayuwa. Kuma game da cutar nau'in 2, babban aikin abinci shine daidaita nauyi.
Ga mutanen da ke fama da cututtukan hawan jini, an haɓaka takamaiman Tables. Suna nuna raka'a gurasa (1 XE = 10 na carbohydrates) na yawancin samfurori.
A yayin zabar abinci, sukari, taliya, abinci mai ladabi, farin burodi, mai cike da ruwa, semolina da shinkafa ya kamata a cire ko iyakance. Ya kamata a ba da fifiko ga jinkirin carbohydrates da sunadarai, kar a manta don kula da ma'aunin polyunsaturated da mai cike da ɗimbin kitse.
An ba da shawarar ɗaukar abinci da kaɗan, watse abinci na yau da kullun cikin manyan 3 da ƙarin abinci 3. A cikin rashin nauyin wuce haddi da rikitarwa, ya ishe mutum ga mai fama da matsalar rashin kuzari ya cinye adadin kuzari 2,000 a rana.
Wani menu na misali yana kama da wannan:
- Karin kumallo - buckwheat / oatmeal, gurasar launin ruwan kasa (40 grams kowane), madara (kofin 1), kwai ɗaya, man shanu (5 grams).
- Abun ciye-ciye - cuku mai ƙarancin kitse da 'ya'yan itãcen da aka yarda (100 grams kowace), gurasar launin ruwan kasa (25 grams).
- Abincin rana - dankali da nama mai durƙusuwa (100 grams kowace), burodin launin ruwan kasa (50 grams), kayan lambu (200 grams), 'ya'yan itãcen marmari (20 grams), man kayan lambu (1 tablespoon).
- Abun ciye-ciye - madara da 'ya'yan itace (giram 100 kowannensu), burodin launin ruwan kasa (25 grams).
- Abincin dare zai zama stew kayan lambu don masu ciwon sukari na nau'in 2 masu amfani da man zaitun (gram 10), abincin teku ko kifin mai mai (80 grams), 'ya'yan itãcen marmari, gurasa (25 grams).
- Abun ciye-ciye - kefir mai kitse (1 kofin), gurasa (25 grams).
Hakanan yana yiwuwa a sauya waɗannan samfuran tare da abinci mai izini, tare da abun cikin kalori iri ɗaya. Don haka, maimakon cuku gida, zaku iya amfani da nama ko kifi, kayan lambu - 'ya'yan itatuwa, hatsi, da man shanu - cream da kirim mai tsami.
Bidiyo a cikin wannan labarin yana ba da shawarwari kan yadda zaka hanzarta rage yawan sukarin jininka.
