Ofaya daga cikin dalilan haɓakar cutar shine tsinkayen ƙwayar halittar jini ga masu ciwon sukari. Bugu da kari, akwai wasu abubuwan fashewa wadanda suke kara hadarin bayyanarsa.
A yau, ciwon sukari mellitus wata hanya ce da ba za a iya magance ta ba.
Saboda haka, mai haƙuri tare da ingantaccen ganewar asali dole ne ya bi duk shawarwari da jagorar likitoci a duk rayuwa, tunda ba shi yiwuwa a magance cutar gaba ɗaya.
Menene cuta?
Ciwon sukari mellitus cuta ce da ke faruwa sakamakon rikice-rikice na tsarin endocrine. Yayin ci gabanta, take hakkin dukkan hanyoyin tafiyar da rayuwa a jiki.
Rashin samar da insulin hormone ko kin amincewarsa da kwayoyin halittar jikin mutum na haifar da tarin glucose a cikin jini. Bugu da kari, akwai matsala a cikin aikin metabolism na ruwa, ana lura da rashin ruwa a jiki.
Zuwa yau, akwai manyan nau'ikan hanyoyin cututtukan biyu:
- Type 1 ciwon sukari. Yana tasowa sakamakon rashin samar (ko kuma rashin isasshen ƙwayoyi) insulin ta hanji. Wannan nau'in cutar ana daukar insulin-dogara ne. Mutanen da ke da wannan nau'in na ciwon sukari sun dogara ne da kullun injections na kwayoyin a duk rayuwarsu.
- Nau'in na 2 na ciwon sukari mellitus wani nau'in insulin ne mai cin gashin kansa. Ya taso sabili da gaskiyar cewa sel jikin sun daina fahimtar insulin wanda ƙwayar ƙwayar cuta ta samar. Don haka, yawan tara glucose a cikin jini yake a hankali.
A cikin mafi yawan lokuta mafi wuya, likitoci na iya gano wani nau'in cutar, wanda shine ciwon sukari na ciki.
Dangane da nau'in cutar sankara, sanadin ci gabanta na iya bambanta. A wannan yanayin, koyaushe akwai abubuwan da ke haifar da wannan cuta.
Halin ƙwayar halittar ƙwayar cutar sankara da ƙaddarawar ƙwayar halittar mutum yana taka muhimmiyar rawa.
Rinjayar da asali na gado game da bayyanuwar ƙwayar cuta
Abubuwan da ke haifar da cutar sankarau na iya faruwa idan akwai abubuwan gado. A wannan yanayin, yanayin bayyanar cutar yana taka muhimmiyar rawa.
Halittar jini na irin nau'in 1 na sukari ya kamata ya bayyana daga iyayen biyu. Kididdiga ta nuna cewa karuwar kwayar cutar ta hanyar insulin cutar daga mahaifiyar ta bayyana kusan kashi uku ne kawai na yaran da aka Haifa. A lokaci guda, daga gefen uba, gado ga nau'in ciwon sukari na 1 an ɗan ƙara shi kuma ya kai kashi goma. Yana faruwa cewa ilimin halayyar cuta na iya haɓaka ta ɓangaren iyayen biyu. A wannan yanayin, yaron yana da haɓakar haɗari ga nau'in 1 na ciwon sukari, wanda zai iya kaiwa kashi saba'in.
Wani nau'in cutar insulin-mai zaman kanta ana saninsa da babban matakin tasiri na abubuwan gado. Wannan ya faru ne saboda gaskiyar cewa mutum yana da tsinkayar halittar jini game da cutar sankara. Dangane da ƙididdigar likita, hadarin da ke tattare da cutar sankara na sukari zai bayyana a cikin yaro, idan ɗayan iyayen jigilar kwayoyin cuta ne, kusan kashi 80%. A wannan halin, gado na nau'in ciwon sukari 2 yana ƙaruwa kusan kashi ɗari cikin ɗari idan cutar ta shafi mahaifiya da uba.
A gaban ciwon sukari a cikin ɗayan iyaye, yakamata a kula da bangarorin ƙwayoyin cuta game da cututtukan ƙwayar cuta yayin kulawa da uwa.
Don haka, yakamata a yi amfani da maganin kisan gwaiwa don kawar da ƙara haɗarin yara waɗanda aƙalla ɗaya daga cikin iyayen ke fama da ciwon sukari na 2. Zuwa yau, babu wannan fasaha da zata samarda maganin cututtukan gado.
A wannan yanayin, zaku iya bin matakan musamman da kuma shawarwarin likita waɗanda zasu rage haɗarin idan yana da tsinkayar cutar sankara.
Waɗanne dalilai masu haɗarin ne ke akwai?
Abubuwan da ke haifar da cututtuka na iya haifar da bayyanuwar cutar sikari.
Ya kamata a ɗauka cikin zuciya cewa a gaban abin gado, haɗarin kamuwa da cutar kansa yana ƙaruwa sau da yawa.
Kiba shine abu na biyu da ke haifar da ci gaban cututtukan cuta, musamman cututtukan siga na guda 2. Wajibi ne a kula da nauyin nauyin ku don waɗannan nau'ikan mutanen da suke da ƙarin yawan kitse na jiki a cikin kugu da ciki. A wannan yanayin, wajibi ne don gabatar da cikakken iko akan abincin yau da kullun kuma sannu a hankali rage nauyi zuwa matakan al'ada.
Babban abubuwanda suke taimakawa ci gaban cutar sune kamar haka:
- Yawan kiba da kiba.
- Mai tsananin damuwa da tashin hankali mara kyau.
- Tsayawa rayuwar rashin aiki, rashin motsa jiki.
- A da farko kwayar cutar cututtukan ƙwayar cuta.
- Bayyanar hauhawar jini, wanda wannan atherosclerosis ke bayyana kanta, tunda tasoshin da abin ya shafa ba za su iya samar da dukkan gabobin jiki na bayar da jini na yau da kullun ba, toron, a wannan yanayin, ya fi fama da cutar, wanda ke haifar da ciwon sukari.
- Shan wasu gungun kwayoyi. Na musamman haɗarin sune kwayoyi daga nau'in thiazides, wasu nau'ikan homon da diuretics, magungunan antitumor. Sabili da haka, yana da mahimmanci kada kuyi magani da kanku kuma ku ɗauki kowane kwayoyi kawai kamar yadda likita ya umarta. In ba haka ba, sai ya zama cewa mara lafiya yana maganin cuta guda, kuma a sakamakon sa zai kamu da ciwon suga.
- Kasancewar cututtukan cututtukan mahaifa a cikin mata. Mafi sau da yawa, ciwon sukari na iya faruwa sakamakon irin waɗannan cututtuka kamar ƙwayoyin polycystic, gestosis yayin gestation. Bugu da kari, idan budurwa ta haifi jariri wanda nauyinsa ya wuce kilo hudu, wannan na iya haifar da hatsarin ci gaban ilimin cututtukan dabbobi.
Kawai madaidaicin tsarin rage cin abinci don masu ciwon sukari da daidaitaccen abinci zai rage haɗarin haɓaka cutar. Dole ne a danganta wani aiki na musamman ga ƙoƙarin jiki na yau da kullun, wanda zai taimaka wajen ciyar da yawan kuzari da aka samu daga abinci, sannan kuma yana da tasiri mai amfani ga daidaituwar sukari na jini.
Hakanan cututtukan autoimmune zasu iya haifar da ciwon sukari na farkon nau'in, irin su cututtukan thyroid da raunin hormone na corticosteroid.
Matakan rage yiwuwar bunkasa cutar?
Kyakkyawan matakan kariya a gaban abubuwan gado na iya zama aikin jiki. Wani mutum yana zaɓar abin da yake so - kullun yana tafiya a cikin sabon iska, iyo, gudu ko motsa jiki a cikin motsa jiki.
Babban mataimaki na iya zama yoga wanda ba kawai inganta yanayin lafiyar jiki ba, amma yana taimakawa daidaiton tunani. Bugu da kari, irin waɗannan matakan zasu ba ku damar kawar da tara tarin mai.
Abin baƙin ciki, ba shi yiwuwa a kawar da tushen gado wanda zai iya haifar da ciwon sukari. Wannan shine dalilin da ya sa ya zama dole a cire sauran dalilan da aka ambata:
- ku guji damuwa kuma kada ku kasance masu juyayi;
- Kula da tsarin abincinku da motsa jiki a kai a kai;
- a hankali zaɓi magunguna don kula da wasu cututtuka;
- koyaushe karfafa rigakafi domin kaurace wa bayyanuwar cutar ta kansa;
- Lokaci da lokaci dole ne a gudanar da bincike na likita.
Amma game da abinci mai gina jiki, ya zama dole don ware sukari da abinci mai daɗi, saka idanu kan adadin da ingancin abincin da aka cinye. Kada a zage damun carbohydrates da abinci nan take.
Bugu da kari, don tantance kasancewar da kuma yiwuwar bunkasa cutar, ana iya yin gwaje-gwaje na musamman na likita. Wannan shine, da farko, bincike don kasancewar ƙwayoyin antagonistic don sel beta na pancreas.
Tabbatar ka tambayi likitanka yadda za a shirya don bayar da gudummawar jini don sukari da kuma ƙaddarar jini. A cikin yanayin jikin mutum na al'ada, sakamakon binciken yakamata ya nuna rashi. Har ila yau, maganin zamani yana ba da damar gano irin waɗannan ƙwayoyin cuta a cikin dakunan gwaje-gwaje tare da tsarin gwaji na musamman. Don wannan, dole ne mutum ya ba da gudummawar jini mai ɓacin rai.
A cikin bidiyon da ke cikin wannan labarin, likita zai gaya muku idan an gaji ciwon sukari.
