Don rage sukarin jini, ana bada shawara don amfani da magunguna ba kawai kuma bi tsarin warkewa ba. Hakanan, babban matakin glucose a cikin jini na iya raguwa idan kun yi amfani da magungunan gargajiya. Akwai wasu ganyayyaki don rage sukari, ana iya rarrabu zuwa manyan rukunoni uku.
Theungiyoyin farko sun haɗa da tsire-tsire na hatsi daban-daban, kayan girki na ganye, kayan lambu waɗanda ke buƙatar buroshi, haɗu ko kuma sarrafa su. Zasu iya ruguza jinin mai ciwon suga.
A rukuni na biyu ganye ne wanda ke rage sukarin jini, 'ya'yan itãcen marmari, Tushen, waɗanda ba sa buƙatar yin shiri da su musamman, an cinye su.
Rukuni na uku ya hada da magunguna daban-daban na jama'a wadanda aka ba kawai don rage yawan glucose na jini ba, har ma da kara yawan yanayin kwayoyin gaba daya.
Sakamakon aiki na yau da kullun, zuciya, hanta da sauran gabobin ciki, mutum yana jin lafiya. Wannan, bi da bi, yana da tasirin gaske game da yanayin masu ciwon sukari da sukari.
Abin da ganye rage sukari
Groupungiyoyin farko na magungunan jama'a sun haɗa da faski, rhubarb, albasa. Tafarnuwa, seleri, buckwheat, alayyafo, hatsi, dill. Irin waɗannan tsire-tsire suna da tasiri musamman ga rage ƙarfin sukari na jini a cikin nau'in ciwon sukari na 2. Idan kayi amfani dasu, alamun glucose zasu fara raguwa da sauri.
Kuna iya siyan su a kowane kantin kayan lambu, kuna iya shuka su da kanku a cikin gidan rani. Hakanan, irin wannan tsirrai suna kare jiki daga cututtuka da mura. A hade tare da magunguna masu rage sukari, ganye tare da babban sukari yana taimakawa hanzarta aiwatar da inganta yanayin. Tun da tsire-tsire da ke sama suna da wadata a ma'adanai da bitamin, suna taimaka wajan samun kariya.
Rukuni na biyu ya hada magunguna na mutane a cikin ganyayyaki, Tushen, 'ya'yan itatuwa, ganye, waɗanda ba sa buƙatar dafa abinci na musamman. A matsayinka na mai mulkin, ana cinye sabo a cikin nau'in ciwon sukari na 2 na sukari. Wannan ya hada da ciyawa wanda ke rage sukari jini, kamar dandelion, hawthorn, nettle, plantberry, walnut, St John's wort, mulberry, Mint, highlander tsuntsu, Jerusalem artichoke, blueberry da lingonberry ganye.
A nau'in 1 mellitus na ciwon sukari, irin wannan tsire-tsire suna ƙarfafa rigakafi gaba ɗaya. Yana da mahimmanci a fahimci cewa lura da ciwon sukari tare da magungunan jama'a yakamata a gudanar dashi kawai tare da babban maganin. Kafin magance cutar, dole ne a nemi likita. Gabaɗaya, ganye yana rage matakan sukari na jini a hankali idan sun bugu akai-akai kuma na dogon lokaci.
Suna amfani da nau'i biyu na irin wannan ganye a cikin nau'i na cakuda ko tarin, waɗanda aka shirya su daban-daban ko kuma aka saya a cikin kantin magani. Koyaya, tare da girbi mai zaman kanta na ganye, yana da mahimmanci don la'akari da lokacin tattarawa, aminci da amincin muhalli na wurin da tsirrai ɗaya ke tsiro.
Rukuni na uku na ganye wanda ke ba da magani madadin kamuwa da cututtukan ƙwayoyi sun haɗa da tsirrai don kodan, hanta, da zuciya. Shayi ko kayan kwalliya daga irin waɗannan ganyayyaki suna da tasirin gaske a jiki baki ɗaya da inganta aikin gabobin ciki.
Ciki har da suna da amfani ga ragewan sukari a cikin masu ciwon suga. Irin waɗannan tsire-tsire waɗanda ke ƙarfafa jikin sun haɗa da ash-dutse ash, chokeberry, Tushen dandelion, fure mai fure, fure-fure na furanni, horsetail, furannin chamomile, stigmas na masara.
Hakanan, dukkan ganyaye sun kasu kamar haka:
- Shuke-shuke da ke rage yawan sukari ta hanyar abinci, waɗanda ba sa barin glucose ya ƙaru;
- Ganye yana shafar metabolism na sel da zagayarwar glucose jini;
- Tsire-tsire suna taimakawa wajen cire sukari mai yawa daga jiki.
Maganin ciwon suga
Musamman tasiri ga masu ciwon sukari chicory vulgaris. Don rage sukarin jini, ana amfani da tsire-tsire gabaɗaya, amma yawancin abubuwa masu amfani masu kama da insulin ɗan adam ana samun su a cikin tushen.
- An haɗa Chicory a cikin abincin don ciwon sukari, kuma yana iya zama cikakke madadin sukari da sitaci.
- Bugu da ƙari, irin wannan maganin yana dakatar da hanyoyin kumburi a duk jiki.
- Ana yin kayan ado da infusions daga tushen, ganye da mai tushe kuma suna taimakawa ƙarfafa jiki.
Ctionaukar hoto da haɓaka na burdock, wanda ke da ingantaccen bita, yana da amfani sosai idan mutum yana da ciwon sukari na kowane irin nau'in. Tushen tsire-tsire suna da dandano mai daɗin ɗanɗano, launin toka-mai launin shuɗi a waje.
- Girbi tushen burdock a farkon kaka kaka. Plantaramin tsire-tsire ne kawai yana buƙatar tarawa, tun da daɗewa, maida hankali akan abu mai amfani mai mahimmanci a hankali yana raguwa.
- Ganyayyaki da asalinsu suna bushe, bayan wannan ana yin broth mai warkarwa. Don yin wannan, ana zuba tablespoon na ganye a cikin gilashin ruwan zãfi. Kuna buƙatar shayar da magani ga mutane sau uku a rana.
Cutar sukari kuma tana maganin ƙwayar wake kamar akuya a gida. Musamman ma masu amfani da cutar sukari sune furanni masu shuka da kuma karancin tsaba.
- An tattara akuya a ƙarshen bazara, a wannan lokacin ciyawa da tsaba suna da mafi yawan adadin saponin da galegin - analogues na halitta na insulin ɗan adam.
- Amma ana amfani da irin wannan ganye yadda ya kamata kawai a farkon matakin cutar, tare da karuwar nau'in ciwon sukari, babu wani sakamako mai warkewa.
Oats ya ƙunshi abubuwa masu amfani da yawa da zare, wanda yana da mahimmanci ga masu ciwon sukari. Tare da amfani da magunguna na yau da kullun na mutane, akwai raguwa a cikin tattarawar glucose a cikin jinin mutum. Hakanan yanayin yana inganta sosai, gajiya ta ɓace, kuma aikin yana ƙaruwa.
- Otal suna cinyewa a kowane yawa, Hakanan zaka iya sha broth da aka shirya musamman.
- Don shirya magungunan jama'a, kilogiram na 0.5 na hatsi ana zuba shi da ruwan zãfi kuma an ba shi damar yin saurin awowi da yawa. Bayan haka, a hankali ana tace mai a hankali. Kuna buƙatar sha maganin a awa daya kafin cin abinci.
Itatacciyar, amma shuka mai amfani sosai itace-kai mai kauri. Yana girma a cikin gandun daji-steppe, makiyaya, yumbu da gangara dutse. Don warkewa, ana amfani da zubar ganye.
- Bugu da ƙari, maganin jama'a yana da sakamako mai hana ƙwayoyin cuta da cutar ƙonewa.
- Ana fitar da ganye daga bazara da farkon kaka. Kuna buƙatar bushe su a cikin alfarwa ko a cikin ɗaki mai ɗaki. An yi kayan ado da infusions daga tsire.
Hakanan ana bada shawara don kula da ciwon sukari tare da taimakon tincture na Radiola rosea, yana rage sukarin jini, yana da anti-mai kumburi, ƙwayoyin cuta, tonic da sakamako na farfadowa.
- Don shirya kayan ado, yi amfani da tushen shuka, wanda aka murƙushe kuma an cika shi da 500 ml na vodka.
- Kayan aikin an rufe su sosai kuma nace saboda kwanaki da yawa.
- Tare da ciwon sukari, kuna buƙatar sha maganin 15 saukad da sau uku a rana mintina 15 kafin abinci.
Sage yana da kyakkyawan warkarwa da warkarwa. Yi amfani dashi kafin abinci. Ciki har da sage din don rage sukarin jini a cikin abinci na nama, kayan miya da sauran abinci a matsayin kayan yaji.
Sanannen sanannen wakilin warkarwa shine ƙwayar shuka ta Afirka, ana amfani dashi don kula da ciwon sukari a cikin ƙasashe da yawa saboda yawan abubuwan da ke cikin abubuwan da ke ciki, mai kama da insulin na mutum. Yawancin lokaci ana ƙara tsire-tsire yayin shirya abinci jita-jita ko shayi.
A cikin lura da kowane nau'in ciwon sukari, ana amfani da fenugreek tsaba. Wannan inji bata bada damar kara yawan abubuwan glucose ba kuma yana daidaita jihar da masu cutar siga. Ana amfani da tsaba a cikin haɗin tare da jita-jita a cikin adadin da bai wuce 10 g ba a lokaci guda.
Broccoli, turnips, artichokes, rutabaga, tumatir suna taimakawa rage matakan glucose da sauri. Bugu da kari, suna taimaka wajan rage nauyi da rage hadarin kamuwa da cututtukan zuciya. Idan kun haɗa waɗannan kayan lambu a cikin abincinku, ba za ku iya bin tsayayyen abinci ba kuma wani lokacin ku ci Sweets.
Amaranth tsaba suna da wannan tasirin. A cikin abincin zaku iya haɗawa da mai daga zuriya wannan shuka, wannan zai rage sukarin jini.
Abubuwan antioxidants da aka samo a albasa suma suna da tasirin rage sukari. Sabili da haka, an ba da shawarar ga masu ciwon sukari don ƙara albasa zuwa saladi, kayan lambu. Don maganin warkewa, albasa da chives duka sun dace.
Normalizes kirfa jini kirfa. Hakanan, wannan kayan yaji yana da tasirin anti-mai kumburi da aikin narkewa, yana taimakawa wajen inganta narkewar abinci.
Jiyya ya kamata tare da kirfa na gaske. Wanda aka sayar a cikin nau'ikan sandunansu. Cinnamon da aka sayo cikin jakunkuna bai dace da waɗannan dalilai ba.
Shawara don amfani da magunguna
Ko da kuwa tasirin warkewa, kafin a kula da ciwon sukari tare da hanyoyin gargajiya, kuna buƙatar tsara ayyukan ku tare da likitan ku. An haramta shan magani a wannan yanayin, tunda mutum na iya fuskantar rikice-rikice tare da hanyar da ba ta dace ba don maganin e-therapy.
Yana da mahimmanci a fahimci cewa kowane ganye, komai girman amfanin, yakamata a yi amfani dashi kawai tare da babban magani, azaman kari. Idan ana bi kawai da hanyoyin gargajiya, ba za a iya warkewa da cutar siga ba.
Yana da Dole a bi sashi sosai yayin amfani da infusions ko kayan ƙyalli. Tare da zagi, mai ciwon sukari na iya wuce gona da iri, akwai kuma babban haɗarin rikitarwa.
A wannan batun, ya kamata ka bincika tare da likitanka game da sashi da ka'idoji don shan maganin.
Yadda ake shirya magungunan mutane
Don shirya tinctures don rage glucose, ana amfani da cranberries.
Peppermint, busasshen kokwamba, m, chicory, flax tsaba, ganyayyaki, furanni Clover, ganye mai wake.
- Wadannan tsire-tsire suna gauraye daidai gwargwado. Ana zuba tablespoon na ganye tare da gilashin ruwan zãfi.
- Ana cakuda cakuda da aka cakuda a cikin wanka na ruwa na mintina biyar ko a ba shi na awa ɗaya, bayan haka ana tacewa.
- Sha tincture ya kamata ya zama kofin 1/3 sau uku a rana tsawon wata daya. Bayan haka, kuna buƙatar yin hutu na kwanaki 14 kuma ku ci gaba da magani.
Don ƙarfafa capillaries da tasoshin jini a cikin mellitus na ciwon sukari, ana amfani da tincture na Sophora na Jafananci.
- 'Ya'yan itãcen marmari a cikin adadin 100 g zuba 0.5 l vodka da nace don makonni uku.
- Jirgin ruwa tare da magani ya kamata a ajiye shi a wuri mai duhu kuma girgiza shi lokaci-lokaci.
- Abun da aka gama yana ruwan dilim tare da 30 ml na ruwa kuma ana cinye cokali 1 sau ɗaya a rana. Hakanan zaka iya shan maganin tare da shayi na ganye ko tare da shayi na monastery don ciwon sukari.
Ana yin tincture mai rage sukari daga ganye. Ganyen 10 na shuka an zuba su tare da 600 ml na ruwan zãfi kuma a haɗe tsawon sa'o'i uku.
Bayan tacewa, shan magani sau uku a rana, 100 ml kowace.
A matakin farko na cutar, ana amfani da magani daga giyar wake. Ana zuba cokali huɗu na tsiron a cikin ruwa na 400 ml na ruwan zãfi kuma a ajiye shi a cikin ruwan wanka na awa ɗaya.
Bayan tacewa, ana daukar maganin mutane sau uku a rana kafin abinci, cokali biyu. Tsawan lokacin magani akalla watanni biyu ne.
Abinda magungunan jama'a zasu taimaka wajan rage yawan sukarin jini a cikin kwararru a cikin wannan labarin.
