Mutanen da ke da ciwon sukari suna yawan zuwa ƙarin jiyya. Kudin artichoke wata itaciya ce wacce ake ganin itace dangin sunflower.
Yin amfani da artichoke na Urushalima artichoke yana taimakawa rage yawan sukari a cikin jini, don haka ana ba da shawarar samfurin ga mutanen da ke cikin haɗarin ƙirƙirar ciwon sukari.
Sau da yawa mutanen da ke fama da ciwon sukari suna fara ɗaukar Urushalima artichoke syrup. Irin wannan samfurin yana da dandano na musamman mai daɗin gaske saboda abubuwan haɗin da ke cikin abubuwan da ke ciki. Urushalima artichoke syrup yana taimakawa wajen magance matsaloli da yawa tare da ciwon sukari.
Amfanin Urushalima artichoke
An kawo lu'ulu'u daga ƙasa ta Arewa a karni na 17. A wancan lokacin, samfurin ba a la'akari da kayan abinci ba; an yi amfani dashi ne kawai don dalilai na likita.
An bambanta artichoke na Urushalima ta hanyar yawancin abubuwan gina jiki, abubuwan abubuwan ganowa da kuma bitamin masu zuwa:
- B1
- B2
- B6,
- S
- PP
Bugu da kari, siraran earthen sun qunshi:
- inulin
- silicon
- pectins
- potassium.
Yin amfani da datti na baƙar fata yana da shawarar ba kawai ga masu ciwon sukari ba, har ma da sauran cututtuka na jiki.
An yi amfani da samfurin sosai a cikin dabarun magani don edema, hauhawar jini, dysbiosis, cututtuka na ciki da ciwon sukari. Urushalima artichoke ne halin da cewa yana da m na gefen Properties.
Halayen warkaswa da ke cikin murhun biri sun zama sananne a kusan duk wuraren da ake magani.
A matsayinka na mai mulkin, ana amfani da artichoke Urushalima don:
- haɓaka tsarin zuciya da jijiyoyin jini,
- ragewa da maida hankali na glucose a cikin jini,
- ƙa'idar pancreas
- lura da cututtukan ciki
- saukar karfin lamba
- ƙara tsarkakewa, diuretic da choleretic Properties,
- lura da cututtuka na duodenum,
- neutralization na kwayoyin halitta,
- inganta microflora na hanji,
- far ga kuraje, eczema, konewa da raunuka,
- kawar da osteochondrosis,
- karban radionuclides, gishiri, da gubobi,
- kara da karfafa rigakafi,
- kara aiki
- lura da hauhawar jini da tachycardia,
- Ingantaccen kyautatawa
- maganin rigakafi,
- tsari na bacci,
- hana adenoma prostate.
Kusan 40% na fiber na shuka suna nan a cikin Urushalima artichoke syrup. Godiya ga fiber, mutanen da ke da ciwon sukari suna samun jin daɗin rayuwa, wanda ke da takamaiman tsawo. Akwai polymer mai zaki a cikin fiber; gaba daya bashi da lahani ga masu ciwon sukari.
Samfurin yana da adadi mai yawa na abubuwa masu rai, waɗanda suke da matukar mahimmanci ga jikin ɗan adam.
Ciwon sukari da artichoke na Urushalima
Ciwon sukari mellitus cuta ce babba. A baya can, lokacin da magunguna ba su kasance ba, likitoci sun yi ƙoƙarin yin magani ta amfani da ganye, 'ya'yan itatuwa, da kayan marmari.
Anyi amfani da artichoke na Urushalima a cikin shekaru da yawa a matsayin adjuvant don kula da ciwon sukari. Duk fasalulluka masu amfani za a iya bayyanar dasu kawai idan kun yi amfani da samfurin a tsari. A cikin yumbu na earthen akwai adadi mai yawa na inulin.
Abubuwan da suke cikin shuka ba su tarawa a cikin jikin mutum. Suna amfani da tsarin endocrine don bukatun kansu. Yakamata a kula da ciwon sukari yakamata a hada shi da cigaban hanyar artichoke na Jerinusiya zuwa abinci.
Idan mai ciwon sukari zai yi amfani da dabara wajen amfani da Urushalima artichoke, za a fara aiwatar da hanyoyin warkarwa, wanda zai haifar da ci gaba a cikin yanayin jikin.
Daga cikin abubuwan musamman na artichoke na Urushalima, ana iya bambanta furotin tare da adadin amino acid masu yawa.
Pectin da fiber suna taimakawa jijiyoyin jini suyi aiki sosai. Lokacin amfani da artichoke Urushalima, abubuwa masu guba basu cika shiga cikin hanji ba, yayin da suke saurin cire jiki daga jiki.
A cikin Urushalima artichoke, polyunsaturated mai acid ma suna nan waɗanda ba su barin tsattsauran ra'ayi su cutar da membranes cell. Don haka, tsokar jikin mutum tayi sannu a hankali.
Inulin yana maye gurbin glucose a cikin tafiyar matakai na rayuwa, wanda ke taimakawa wajen rage yunwar salula. Saboda haka, inganta rayuwar rayuwar masu ciwon sukari gaba ɗaya. Inulin yana daidaita matsayin daukar glucose, sabili da haka, yaduwarsa cikin jini yana raguwa sosai. An san cewa yanayin yayin amfani da artichoke Urushalima yana inganta tare da kowane nau'in ciwon sukari.
Yin amfani da pear ko ƙulle ko abinci na abinci wanda ya danganta da shi yana ƙara lokutan yin istigfari a cikin cututtukan na kullum. Yin amfani da kayan ta yau da kullun yana ba da gudummawa ga daidaituwar aikin kwayar halitta.
Ya kamata ka ƙi amfani da Urushalima artichoke kawai idan akwai haƙuri na mutum.
Ana iya bayyana shi da haɓakawa da haɓakar haɓakar gas.
Urushalima artichoke syrup
Urushalima artichoke syrup don ciwon sukari ana ɗaukar mafi kyau adjuvant na halitta. A cikin syrup akwai:
- bitamin
- ma'adanai
- kwayoyin acid
- amino acid
- polysaccharide hadaddun.
Maganin magani yana ƙunshe da ƙwayoyin prebiotics da ake buƙata don aiki na yau da kullun na dukkanin gabobin jijiyoyi. Kayan aiki ya kamata ya zama wani ɓangare na dabarun magani don inganta microflora na hanji.
Daga cikin mahimman halayen Urushalima artichoke, yana da daraja a rage raguwar hauhawar jini da cholesterol. Earthen pear copes da kyau tare da ciwon kai kuma yana wanke jikin da gubobi.
Don shirya syrup, kuna buƙatar kara tushen amfanin gona a cikin blender kuma matsi ruwan 'ya'yan itace ta hanyar cheesecloth. Ruwan yana mai zafi zuwa digiri 50 kuma yayi kan zafi kaɗan na kimanin minti goma.
A sakamakon abin sha ya kamata a sanyaya kuma a yarda ya daga. Bayan wannan, kuna buƙatar maimaita hanya sau biyar saboda syrup yayi kauri. Kafin ɗauka, zaku iya ƙara ruwan 'ya'yan lemun tsami a cikin ruwa. Cikakken syrup an kulle shi kuma adana shi a cikin sanyi.
Urushalima artichoke syrup kuma an ba da shawarar shan cokali ɗaya bayan cin abinci zuwa:
- cire ruwa mai yalwa a jiki (tare da hauhawar jini da edema),
- rabu da cholesterol,
- levelsara matakan insulin (ga marasa lafiya da masu ciwon sukari mellitus),
- ƙarfafa tsarin zuciya da jijiyoyin jini
- kawar da ƙonewa,
- haɓaka tsarin narkewa
- rage nauyi
- cire cutarwa daga jiki.
Ba za a iya dafa garin artichoke syrup a gida ba, amma a sayo kantin magani. An ƙirƙira shi daga dafaffen albarkatun ƙasa, yayin da yawan zafin jiki ya kai digiri 55. Hakanan za'a iya siyan Urushalima artichoke syrup a magunguna. Sifin kantin magani na syrup yana da ƙaramin ofan ƙaramin adadin kayan amfani.
A yawancin lokuta, ana iya amfani da syrup pear na ƙasa a matsayin mai dadi ga mai ciwon sukari. Ba'a kula dasu kawai ba, har ma suna ba da daban-daban jita-jita na dandano mai daɗi na musamman.
Idan ka sha bayani mai daɗi na Urushalima artichoke akai-akai, zaka iya cimma sakamako mai sauri. Musamman, akwai kwantar da hankula a cikin jini, wanda ke nufin cewa jikin jiki na bukatar insulin ya ragu sosai.
Hakanan ana ba da shawarar mahaɗin siraran syter a matsayin sabuntawa na janar. Sakamakon amfani da tsari, ƙarfin aiki da jimiri za su ƙaru, wanda yake da muhimmanci ga mutane da aiki na zahiri da na tunani.
Lokacin amfani da wannan samfur a ɗimbin yawa, ana iya lura da wasu sakamako masu illa.
Yi jita-jita da hanyoyin dafa abinci
A cikin lura da ciwon sukari, zaku iya amfani da dutsen earthen a cikin tsari ko bayan sarrafawa. Ya kamata a tsabtace Urushalima artichoke tare da wuka na katako ko ƙashi, a rusa kafin a gudu ruwa. Tubers kada su yi rashin amfani da kaddarorin su. Matsakaicin abun ciki na abubuwa yana cikin kwasfa na shuka.
Raw Urushalima artichoke dandana kamar radish. Dankin zai iya zama kayan salati daban-daban da ganye da ganye. Don matatar mai, ana amfani da gishiri da man sunflower. A cikin bazara, lokacin da jiki ke buƙatar bitamin, zaku iya sara artichoke ta Kudus, ƙara qwai mai tafasa kuma salatin tare da kirim mai tsami.
Kudin artichoke na Urushalima na iya zama:
- soya
- dafa abinci
- gasa.
Hakanan za'a iya amfani da ganyayyaki na Urushalima artichoke don ciwon sukari a cikin abincin yau da kullun. Wasu mutane suna kiyaye ganyayyaki kuma suna yin syrups daga gare su bisa ga girke-girke daban-daban. Yana da mahimmanci a sani cewa tare da wannan magani, wasu ƙimar abinci mai gina jiki sun ɓace.
Don dalilai na magani, ana kuma amfani da ruwan 'artichoke Urushalima' wanda aka dafa shi sosai, an narkar dashi da ruwa daidai gwargwado. Ruwan ruwan artichoke na Urushalima tare da ciwon sukari yana da adadin adadin abubuwan gina jiki.
Ruwan artichoke na Urushalima ya kamata a bugu 150 g rabin sa'a kafin abinci sau 3 a rana. Aikin magani shine sati biyu. Bayan hutun kwana goma, tilas a sake maimaita karatun.
Kudin artichoke saboda halayen halayenta, ana ɗauka kyakkyawan kyakkyawan ɗinka akan hanta. Wannan aikin yana da matukar muhimmanci ga bysary dyskinesia. Tare da cholelithiasis, zaku iya amfani da tarin sinadaran masu zuwa:
- sassa uku na furanni da ganyayyaki na artichoke na Urushalima,
- sassa biyu na ganye da furanni na murhun jeji,
- bangare daya na tsaba dill.
Duk abubuwan da aka gyara dole ne a gauraye, ɗauka babban cokali na abin da aka bi da shi, zuba 250 ml na ruwan zãfi kuma barin mintuna da yawa a cikin wanka mai ruwa. Sannan akwati tare da jiko yana nannade kuma nace tsawon mintuna 45. Ana tace samfurin kuma ana ɗaukar shi a cikin allurai 2: bayan abincin rana da awa daya da rabi kafin lokacin barci.
Sau da yawa tattalin jiko na earthen pear. Don yin wannan, ɗauki manyan cokali uku na yankakken tubers kuma zuba su tare da lita na ruwan zafi. Ana cakuda cakuda na akalla sa'o'i 3. Masu ciwon sukari suna buƙatar shan magani a ko'ina cikin rana, tare da maye gurbin su da shayi.
Don shirya pancakes daga artichoke da karas daga Urushalima, kuna buƙatar:
- 600 g na Urushalima artichoke,
- 400 g karas
- Guda 2 na albarkatun qwai,
- 2 tablespoons na gari
- man zaitun
- gishiri da ganye don dandana.
Niƙa Urushalima artichoke da karas, Mix tare da qwai, ganye da gari, sai a soya a mai har sai launin ruwan kasa.
Domin kayayyakin adon baka na Urushalima za ku buƙaci:
- Kudus artichoke, 3 - 4 tubers,
- Guda 2 na albarkatun qwai,
- 4 tablespoons na gari
- 4 tablespoons semolina,
- 250 ml na madara
- man zaitun.
Kurkura Urushalima artichoke, bawo da niƙa tare da blender ko grate. Na gaba, haxa shi da gari, qwai, semolina da madara.
Ya kamata a dafa abinci da mai a gasa tare da man zaitun, yayyafa shi da gari da kuma zuba taro. An dafa abinci a rabin rabin a zazzabi na digiri 180.
Cin tubers tubers yana rage jinkirin ci gaban nau'in 1 da nau'in ciwon sukari na 2, ƙari, an rage yiwuwar rikice-rikice iri-iri. An ba da shawarar cin Urushalima artichoke kullun don waɗanda ke da ƙaddara don yin kiba, kazalika da dalilai na hanawa. Har yanzu, shan magani ya barata dangane da batun magance hauhawar jini a cikin cututtukan sukari.
Kudin artichoke, ba shakka, samfurin abinci ne mai amfani, duk da haka, a cikin yaƙi da ciwon sukari ya kamata amfani da kulawar likita da ƙwararrun magunguna.
Kwararre a cikin bidiyo a cikin wannan labarin zai yi magana game da fa'idodin Urushalima artichoke don ciwon sukari.
