Cutar fitsari sashin jiki “mai tausayi” wanda ke buƙatar kulawa da hankali ga kanta. Saboda abinci mai gina jiki mara kyau, yana aiki tuƙuru, wanda ke haifar da sutura da tsagewa, kuma ana gano cututtukan cututtukan ƙwayar cuta - ƙonewar hanta.
Don hana haɓakar cutar, don taimakawa jiki yayi aiki da ƙarfi, ana ba da shawarar lokaci-lokaci don tsarkaka. Koyaya, tsabtatawa dole ne a yi shi daidai don kada ya sha wahala daga sakamako mara kyau.
An haɗa hanta a koda. Wannan kwayar tana kuma aiki sosai, yana hana abubuwa masu guba da kuma lalata kayayyakin shiga jini. Tsarin cin abinci mara kyau yana haifar da aiki hanta.
Sabili da haka, yadda za a tsaftace cututtukan hanji da hanta a gida ya kamata a san duk wanda ke kula da lafiyar su. Yi la'akari da hanyoyi masu tasiri don taimakawa tsabtace gabobin ku.
Ka'idoji na yau da kullun don tsarkake hanta da cututtukan fata
Likitocin sun ba da shawarar tsabtace gabobin ciki a lokacin bazara. Kafin ci gaba kai tsaye zuwa tsaftacewa, za a buƙaci shiri. Don yin wannan, bi tsarin tsarin abinci da abin sha har na kwanaki 30, yana ɗaukar babban ruwa mai 3 lita kowace rana.
Wannan yanayin yana ba da gudummawa ga farfadowa da ƙwayoyin ƙwayoyin cuta. Sha ruwan tsabta kawai. Juice, shayi da sauran abubuwan sha basa cika aikin. A matsayin madadin ruwa, zaka iya amfani da teas na ganye da kayan ado.
Daidaita tare da Bugu da ƙari na 'ya'yan itatuwa da aka bushe suna da sakamako choleretic. Kuna iya shan takaddun tabarau a rana, ba za ku iya ƙara sukari mai girma ba, zuma.
Farkon shiri domin tsarkakewa:
- Lokaci-lokaci a shirya ranakun azumi. Azumi zai amfana da cutar koda, da rage nauyi a jiki. Idan kana da tarihin cutar sankarar bargo, an haramta yin azumi a cikin doka.
- Kwanaki 10 kafin a tsarkake hanyar, ana bada shawara don warewa daga abincin da aka soya da mai mai yawa, abubuwan sha giya da maganin kafeyin. Wannan ma'aunin yana inganta aikin hanta, yana taimakawa cire abubuwa masu guba daga jiki.
Ana iya yin aikin tsarkakewa ta hanyar amfani da girke-girke na mutane, kazalika ta hanyar magunguna. Hankalin nan yana samar da tsoffin enzymes waɗanda ke taimaka rushewar sunadarai, carbohydrates da fats.
A waje da yanayin cin abinci mara kyau, ana buƙatar haɓakar samar da enzymes na narkewa. Rashin ingancinsu yana haifar da bayyanar cututtuka masu raɗaɗi na ƙwayar ƙwayar ƙwayar cuta, saboda haka, ana buƙatar tallafin magunguna.
Likitocin suna ba da magungunan kashewa - Mezim Forte, Creon ko Pancreatin. Sun ƙunshi enzymes waɗanda suke da tsari iri ɗaya da abubuwan da ke gudana a cikin hanji.
Ana nuna hanyar dawo da magani lokacin da jiki yake buƙatar hutawa. Kwayoyi suna taimakawa wajen rage ruwan kwayar cututtukan fata, suna magance kumburi.
Hanyoyi don inganta hanta da gland shine yake
Ana aiwatar da haɓakar hanta da ƙwayar hanji sai bayan shiri na farko. Rashin cika wannan shawarar na iya haifar da rashin ingantacciyar lafiya, jin zafi a cikin babban ciki.
Ana iya amfani da tsabtace Laurel don ciwon sukari, cututtukan cututtukan fata da cututtukan hanta. Leavesauki ganye 8, zuba ruwan zãfi a cikin girman 300 ml, nace a cikin thermos na 24 hours.
Zuba cikin wani akwati. Kuna buƙatar ɗaukar shi sau uku a rana minti 20 kafin cin abincin, sashi a lokaci ɗaya shine 40-60 ml. Ana Share tsawan kwanaki 10-12. Idan an lura da alamun rashin kyau, an daina maganin jiyya.
Tsarkakewa na infusions na ganye ganye don maganin cututtukan fata:
- Cokali biyu na 'ya'yan itaciyar' ya'yan itace na buckthorn na ruwa suna zuba 500 ml na ruwan zafi. Nace awa. Raba cikin servings 4. Dauki abinci kafin abinci. Aikin tsabtatawa shine makonni 2-3.
- Yankakken chicory tushe - 5-8 g an zuba shi da ruwan zãfi - 250 ml. Simmer a kan wuta na mintina 5. Nace na awa biyu. Sha magani da aka gama lokacin rana. Aikin shine kwanaki 7-8.
- Decoction dangane da tushen burdock. Wanke da kuma niƙa tushen tare da niƙa kofi. Cakulan uku suna zuba 750 ml na ruwa, nace a cikin duhu. Bayan 4 hours, tace, kawo zuwa tafasa, sanyi. 100auki 100 ml bayan kowane abinci. Abubuwan da ke cikin jiki suna buƙatar tsabtacewa a cikin mako guda.
Yin fama da tsarkakewar koda da hanta na tattara ganyayyaki. Wajibi ne a ɗauka tushen elecampane, burdock, dandelion da chicory daidai gwargwado. Teaspoonaya daga cikin teaspoon guda 250 na ruwan zãfi, kawo zuwa tafasa a kan zafi kadan.
Nace awa. Aauki tablespoon kafin kowane abinci.
Aka dawo da hanta da maganin gland
Ana aiwatar da tsarkakewar cututtukan koda a gida tare da magungunan jama'a ta amfani da buckwheat. Kuna buƙatar kurkura ½ kopin hatsi a ƙarƙashin ruwa mai gudana, bushe shi dan kadan a cikin kwanon frying bushe da zuba 500 ml na keff mai ƙanƙan mai.
Zai fi kyau a yi shi kafin lokacin barci. Da safe, buckwheat a kefir zai yi kumburi, zaku sami farin ciki mai laushi, mai kama da cakuda. Farka, kana buƙatar sha gilashin ruwan dumi. Bayan minti 20, yi karin abincin karin kumallo ½ buckwheat. Ba za ku iya cin wani abu ba.
Don abincin rana, zaku iya cin abinci mai ƙarancin abinci, amma ba yawa. Don abincin dare, ci ragowar burodin buckwheat. Wannan tsarkakewa na cigaba tsawon kwanaki 10. Fita daga tsaftacewa a hankali, ba za ku iya gabatar da abinci mai daɗi da abinci mai daɗi a cikin abinci ba.
Farfesa Neumyvakin ya ba da shawarar tsabtace hanta tare da man zaitun da ruwan lemun tsami, amma ba a bada shawarar wannan hanyar ba idan akwai hanyoyin kumburi a jiki. Haka kuma, magani yana nufin wannan zaɓi musamman ma.
Hanyar tsarkake hanyoyin magunguna:
- Kulawa tare da kwanakin wata tsabtace asali ce, amma tana da sake dubawa da yawa. Komai yana buƙatar yin shi daidai: kuna buƙatar karin kumallo a kan kwanakin akan komai a ciki. Ku ci har guda 15 a rana, ku tauna sosai, ku sha ruwa mai yawa. Bayan kwanakin cin abinci, kuna iya karin kumallo tare da abinci na yau da kullun bayan minti 20-30. Shin wannan kyakkyawan zaɓi ne don ciwon sukari? A'a, idan a tarihin wannan cuta, zai fi kyau zaɓi wani sabon salon tsarkakewa.
- Juya 2 kilo na faski Tushen a cikin wani nama grinder. Zuba a cikin lita ɗaya na madara, dafa ruwan cakuda na awa daya da rabi. Abinda aka fitarwa shine gruel. Ku ci "magani" tsawon kwana uku. Ba za ku iya cin wani abu ba.
- Kayan lambu peeling. Grate karas uku da adadin adadin dankali a kan grater lafiya, matsi ruwan 'ya'yan itace. Yakamata ya zama kusan 200-250 ml. Cin abinci kayan lambu da safe a kan komai a ciki. Bayan minti 60 kuna iya karin kumallo. Hanyar tsarkakewa mako ne.
Faski yana taimakawa haɓaka aikin hanta da ƙwayar ƙwayar cuta, duk da haka, tsire-tsire yana cire yawancin salts daga jiki, don haka bayan wannan hanyar kuna buƙatar shan ruwan ma'adinai na kwanaki 5.
Tsaftace gabobin ciki ya nisa da komai. Dole ne a tabbatar da yanayin "sabuntawa" ta ƙin shan barasa, abubuwan sha da keɓaɓɓu, abinci mai sauri, abinci mai ƙima. Fi dacewa, bi abinci na 5 don maganin cututtukan fata. Irin wannan abincin ya dace duka a cikin sakewa da kuma lokacin cutar da cutar.
Game da madadin magani na cututtukan fata da hanta an bayyana su a cikin bidiyo a wannan labarin.
