Wanne matsin lamba ne ake ganin barazanar rayuwa?

Kwanan nan, matsalar ƙara matsin lamba bai dame samari ba, saboda galibi ana samunsa kai tsaye a cikin tsofaffi. Akwai dalilai da yawa masu yawa game da wannan, musamman rashin isasshen motsa jiki da abinci mai dacewa. Kasancewar yanayi na damuwa na yau da kullun shima yana shafar yanayin matsin lamba.

Abubuwan da zasu haifar da haɓakar matsin lamba na iya zama da yawa. Da farko dai, wannan, hakika, shekaru ne. Gabaɗaya, haɓakar matsin lamba yana faruwa dangane da canji a cikin yanayin tasoshin jini, tunda jiragen ruwa zasu iya faɗaɗawa da kwangila, gwargwadon yanayin jikin mutum. Yawancin lokaci, haɓakar matsin lamba sakamakon rarrabuwar ƙwayar lumen tsakanin ganuwar tasoshin da bayyanar spasms.

Dole ne a tuna cewa matsin lamba mai canzawa kuma ya bambanta cikin rana. Sabili da haka, akwai buƙatar kulawa da kullun game da wannan sabon abu.

Dalilan kara matsa lamba na iya hadawa da wadannan:

• yawan cin abinci mai yawa;
• daga samfura masu nauyi;
• yin wasan motsa jiki mai nauyi, ciki har da gudu da hawa matakala;
• shan taba da shan giya;
• abubuwan shaye shaye;
• amfani da wasu nau'ikan magunguna;

Bugu da ƙari, sanadin tsallewar matsin lamba na iya zama damuwa mai damuwa, yana haifar da canji a cikin bugun zuciya.

Lalacewar tasoshin jini yana haifar da karuwa a cikin ganuwar. Sakamakon haka, haɗarin zub da jini yana ƙaruwa, sakamakon ƙaiƙarin tasoshin jini. A matsayinka na mai mulkin, katsewar tasoshin jini yana faruwa a cikin kwakwalwa, wanda ya haifar da faruwar cutar ko ma mutuwa.

Rage yawan jinin da aka yi amfani da shi yana haifar da tasirin yunwar oxygen. Don haka, jikin mutum yana samun isasshen adadin abubuwan da ake buƙata kuma aikin al'ada na gabobin ciki ya gagara. Za'a iya lura da wannan sabon abu tare da taimakon wani gwaji na jini gabaɗaya, a cikin sa'ilinda za'a iya lura dashi cewa jinin yayi kauri da ƙari.

Babban bayyanar cutar hawan jini

Matsin lamba na iya zama systolic (akwai sakamako a jikin bangon jijiyoyin jini saboda rikicewar ƙwayar zuciya) da kuma diastolic (lokacin da zuciya ta huta).

Yawanci, ragi na 120 zuwa 80 ana ɗaukar matsin lamba na al'ada.

Idan akwai wani ƙarfin hali ko wasu dalilai masu alaƙa, babbar matsa lamba na iya ƙaruwa zuwa darajar 130 ko 140.

Amma yana iya zama kusan kowane mutum kuma bayan wani lokaci takura ya koma al'ada. Koyaya, har yanzu ya zama dole don saka idanu da sarrafa waɗannan alamun. Misali, kowane lokaci kafin shigar da mai ilimin tauhidi, wajibi ne don auna matsin lamba.

Akwai kimanin tebur na matsin lamba na al'ada ga mutanen da ke da nau'ikan daban-daban.

Da zaran matsin lamba ya kai 160, mara lafiya yana da ciwon kai, gajiya da tashin zuciya. Waɗannan tabbatattun alamun alamun hauhawar jini ne, waɗanda ke buƙatar kulawar likita cikin gaggawa.

Na dabam, yana da mahimmanci a lura cewa ana iya lura da babban matakin matsa lamba har ma a gaban lokacin sanyi. Idan bayan cutar alamomin sun ɓace, kuma karuwar matsa lamba na intracranial ta ci gaba, to ya zama dole a nemi likita. Matsin lamba na sama ma yana da tasirin gaske ga mutanen da ke da alamun cututtukan zuciya.

Wasu mutane suna da matsin lamba na aiki, musamman game da aiki na zahiri.

A wannan yanayin, ana lura da karuwar matsin lamba a cikin awa daya bayan aiki, kuma ya zama dole a damu idan alamu ba su daidaita ba bayan wasu awanni.

Me ya sa hawan jini yake da haɗari a cikin mutane?

A matsayinka na mai mulkin, mutanen da ke fama da cutar hawan jini suna da alamomi kamar ciwon kai da amai a cikin haikalinsu.

Alamun hawan jini ya bambanta.

Bayyanar alamun daban-daban na iya dogara ne akan abubuwan da ke tattare da rikice-rikice da rikice-rikice a cikin jikin mutum.

Daga cikin manyan abubuwanda ke nuna tsananin bambanci na alamun, ya kamata a kula da:

1. Bayyanar ciwon kai, wanda, a matsayinka na mai mulki, an mayar da hankali ne a bayan kai kuma yana iya zama yana jan jini.
2. Redness na fata.
3. Bayyanar tinnitus.
4. Dizziness
5. Asedara yawan zuciya da zufa.
6. Matsalar numfashi da ƙarancin ƙafafu.
7. Ciwon hanci, wanda yawanci yakan haifar da amai.

Bugu da kari, kara damuwa yana bayyana kuma asarar sani na iya faruwa.

Matsanancin matsin lamba a cikin mutane

Idan matakin matsa lamba na mutum yayi ƙaruwa sosai, yana da buƙatar shimfiɗa mara lafiya a kan shimfiɗaɗɗen gado.

Don haka, zubar da jini ga kwakwalwa da faruwar cutar za a iya hana shi, yayin da shugaban yake da kyau a matakin zuciya.

Tare da ƙara yawan matsin lamba, rayuwar mutum tana cikin haɗari.

Hawan jini yana da matukar tasiri a rayuwar dan adam. A wasu yanayi, mutum na cikin hadarin mutum. Da farko dai, cutar tana da mummunar tasiri a cikin zuciya - babban sashin jikin mutum.

Cutar na iya haifar da raguwar ventricle na hagu sakamakon rashin wadatattun abubuwa masu mahimmanci, lokacin farin ciki da bangon zuciya, hargitsi da jijiyoyin zuciya da jijiyoyin bugun zuciya, haka kuma gazawar zuciya da bugun zuciya da bugun zuciya.

Hakanan tsarin zuciya yana fama da cutar hawan jini. Inganta iskar oxygen na jijiyoyi, dangane da abin da suka fara lalata.

Masu fama da rashin lafiyar jiki na iya fuskantar rashin gani. Kodan kuma suna fama da hauhawar jini.

M matsa lamba da rigakafin cutar

Mafi haɗari ga mutane shine bayyanar da matsala ta hauhawar jini. Wannan sabon abu yana da mutu'a ga kowane mutum. Idan mutum yana da alamun halayen asibiti na wannan cutar, ya kamata ku nemi shawarar likita nan da nan.

Mafi yawan lokuta, ana lura da wannan sabon abu a cikin marasa lafiya tare da matakin matsin lamba sama da 180 zuwa 120. Alamar mahimmanci shine 240-260 zuwa 130-160, yayin da motar asibiti kawai ta zama dole.

Ba za a iya yin la'akari da ƙaramin matakin matsin lamba ba na garanti na hanyar guji matsin lamba. Ko da marasa lafiya marasa lafiya na iya nuna alamun cutar hawan jini, Veda hypotension ba alama ce ta rashin wannan cutar ba.

Tsofaffi tsoho ne mai nuna alama kai tsaye na faruwar matsaloli da farko tare da tsarin zuciya. Babu cututtukan da ba a iya warwaresu kuma, idan akwai matsala tare da matsin lamba, ana iya haɓaka ko raguwa. Matakan rigakafin ma suna da matukar muhimmanci wajan kiyaye lafiya.

Don hana bayyanar wata cuta kamar hawan jini, ya fi kyau:

• guji yanayin damuwa da kuma tunowa zuwa rayuwa mai kyau;
• sarrafa nauyi, wato, kawar da karin fam;
• yi amfani da kullun, amma a lokaci guda, matsakaiciyar motsa jiki;
• daina mummunan halaye;
• ingantaccen abinci mai gina jiki shima yana da muhimmiyar rawa, yana da kyau a bi lambar abinci 5.

Don haka, zamu iya yanke shawara cewa matsaloli tare da cutar hawan jini yana faruwa a cikin adadin mutane masu isasshen ƙarfi, yayin da akwai haɗarin ƙungiyoyi waɗanda hawan jini zai iya haifar da mummunan sakamako.

A mafi yawan lokuta, ana iya kawar da hauhawar jini ta hanyar rage cholesterol, rage nauyi, da sauransu. Game da batun kwayoyin halittar haihuwa da kuma nau'in tsufa, kawar da alamun hauhawar jini abu ne mai wahala.

A wasu yanayi, ya zama dole a sha magungunan taimako wadanda zasu dawo da rashin wadatattun abubuwan gina jiki a jiki. Abubuwan da aka haifar zasu karfafa ganuwar jijiyoyin jini da kara sautin.

Yin amfani da magunguna na musamman don kwantar da aikin zuciya da kwakwalwa yana samun karbuwa sosai.

Koyaya, yin amfani da kowane magani yana buƙatar shawara ta farko tare da likita wanda zai iya tsara ainihin maganin da ake bukata. Amfani da kyau da wannan ko wannan magani na iya zama mai muni.

Ana ba da bayani game da sakamakon cutar hawan jini a cikin bidiyon a cikin wannan labarin.