Babban tasirin cholesterol ya ba da rahoton cin zarafin metabolism. Wannan na iya haifar da mummunan sakamako a cikin hanyar atherosclerosis, thrombosis, cututtukan zuciya da jijiyoyin jini, rauni na zuciya da bugun jini.
Idan da farko an sami mafi yawan lokuta a cikin tsofaffi, a wannan zamani har ma matasa suna cikin haɗari. Babban dalilin wannan shine rayuwar rashin aiki da karancin abinci mai gina jiki.
Gabaɗaya, ba za a iya ɗauka mai nuna alama ba cuta ce mai zaman kanta, amma irin wannan yanayin yana ba da gudummawa ga ci gaban kowane nau'in cututtukan cututtukan zuciya.Da kowane yanayi, tare da karuwar cholesterol zuwa 8 mmol / l ko sama da haka, kuna buƙatar sanin abin da za a yi da kuma yadda za a taimaka wa mara lafiya a cikin gaggawa.
Gwajin jini na cholesterol
Don gano cuta ta hanyar cuta da kuma ba da magani da ya dace, likita ya ba da shawarar gwajin jini gaba ɗaya. Yakamata a gano irin wannan cutar ga mutane masu lafiya kowace shekara uku. Masu ciwon sukari da mutane sun yanke shawarar zuwa hypercholesterolemia suna ba da gudummawar jini lokaci-lokaci, sau ɗaya a kowane watanni shida ko fiye.
Kafin a magance cutar da magunguna, kuna buƙatar bin tsarin abincin da ya dace da kuma abinci na warkewa na musamman na tsawon watanni uku. Bayan wannan, mai haƙuri ya sake yin gwaji na jini don sake lura da canje-canje.
Dangane da teburin da aka yarda da shi gaba ɗaya, yawan taro na giya ko ƙwayar cuta ba ta fi 5.2 mmol / l ba, saboda haka, ana la'akari da 8.1 da 8.4 mmol / l masu mahimmanci. Don samun cikakkiyar hoto, ƙididdigar ta kuma samar da adadi don mahaɗa na atherogenic da matakin lipoproteins low-density.
- Higherimar da ke tattare da cutar ta mahaifa, mafi girman hadarin haɓakar atherosclerosis.
- Matsakaicin al'ada ya kasance daga raka'a 2 zuwa 3.
- Lokacin da aka sami sakamako mafi girma a cikin kewayon daga 3 zuwa 4, da alama yiwuwar fara cutar ta ƙaruwa.
- Idan mutum yana da mummunan ganewar asali, an gano cholesterol na 8 mmol / l kuma mafi girma.
Hakanan yana da mahimmanci ga likitoci su san mai nuna alamun ƙarancin lipoproteins mai yawa, waɗanda ke da alaƙa da cholesterol mara kyau. Matsayinsu ya zama bai wuce 3 mmol / l ba. Koyaya, kyakkyawan HDL cholesterol kada ta kasance ƙasa.
Bayan nazarin tarihin likita da sakamakon bincike, likita ya zaɓi hanyar da ya dace don ba da magani. A wannan yanayin, bai kamata mutum ya shiga cikin maganin kansa ba.
Me yasa cholesterol ya hau
Matsayin lipids mai cutarwa na iya ƙaruwa sosai sosai, zuwa matakin 8.8 mmol / l ko ƙari. Dalilin wannan dole ne a nemi ba kawai a cikin canje-canje na ciki ba, har ma a cikin abubuwan waje.
Wani ilimin cutar sankara, wanda aka watsa shi ta hanyar asali daga iyaye, na iya haɓaka cholesterol. Cututtukan fitsari, canzawar hanta, hawan jini, cututtukan hanji da cututtukan hanji kuma suna haifar da rashin lafiyar hanji.
Ciki har da aibobi sune gurbataccen tsari na rayuwa, ciki, menopause, karuwar jiki, shekaru sama da shekaru 50. Wani lokaci, haɓaka taro a cikin maza da mata na iya haifar da shan wasu magunguna.
- Babban alamar a cikin binciken na iya nufin cewa mutum ya kamu da cutar atherosclerosis. Wannan saboda gaskiyar cewa filayen cholesterol suna rufe hanyoyin jini, wanda shine dalilin da ya sa jini ba zai iya shiga cikin gabobin ciki kuma yana jigilar kayan abinci masu mahimmanci ba.
- Sakamakon atherosclerosis, tasirin jijiyoyin jini na zuciya, wannan ya zama sanadin angina pectoris, infarction na zuciya.
- A matakin farko, cutar ta ci gaba ba tare da alamun bayyanar ba. Wani lokaci mai haƙuri yana jin ciwo mai zafi a cikin sternum, wanda aka ba da baya, wuyansa da hannu. Idan abin zargi shine, azanci mai ban sha'awa ta wuce da sauri. Lokacin da tasirin kodan ya shafa sakamakon atherosclerosis, likita ya bayyana m angina pectoris.
- Yana da haƙiƙar haɗari yayin da ɗakunan ƙwayar cuta na atherosclerotic ke lalata tasoshin kwakwalwa. Rufe waɗannan tsoffin hanyoyin yana ƙara haɗarin bugun jini. Abun da ke haifar da ƙwayar cuta a cikin ƙwaƙwalwar ƙwayar cuta shine asarar ƙwaƙwalwar ajiya, ƙaruwa mai yawa, tsananin rauni, da rashin bacci.
Idan atherosclerosis yana shafar babba da babba, mai haƙuri yana jin sanyi. A lokaci guda, hannaye da ƙafafunsu suna yin sanyi ga taɓawa.
Lokacin da cutar ta ci gaba, rikice-rikice na iya faruwa a cikin hanyar magana mai saurin magana da kuma abin da ya faru na bushe gangrene.
Yadda za a kula da metabolism na lipid
Don sanin matakin cholesterol, mara lafiya yana yin gwajin jini gaba ɗaya, sakamakon wanda likita zai iya gano alamun HDL, LDL da triglycerides. Kafin ziyartar asibitin, dole ne a bi duk shawarar likitan domin bayyanar cutar ta nuna daidai bayanan. Awanni 12 kafin binciken, kuna buƙatar ƙin abinci, an yarda ku sha ruwa kawai.
Idan bincike ya nuna lambobin da suka wuce gona da iri, wannan ba shi da kyau. Yana da mahimmanci sake nazarin abincinku nan da nan kuma ku damu da ci gaba da rayuwar da ta dace. Idan kuna ci abinci mai lafiya kawai har tsawon shekara guda, yayin da kuka cire mai da abinci mai narkewa mai yawa daga menu, zaku iya daidaita jinin abun kuma ku rabu da cin zarafin.
Amma yana da mahimmanci a fahimci cewa jiki yana buƙatar samar da cholesterol, saboda yana da mahimmanci kayan gini don sel. Sabili da haka, ba shi yiwuwa a kawar da lipids gabaɗaya. Yawan lipids mai amfani da cutarwa ya dogara da yadda mutum zai ci abinci da kyau.
- Idan abincin warkewa bai taimaka ba, wannan na iya nufin cewa ana buƙatar maganin ƙwayar cuta.
- Da farko dai, likita ya tsara statins. Magunguna na wannan rukuni suna ba da gudummawa ga hana samar da mevalonate, wannan sinadarin yana da alhakin haɗin cholesterol.
- Mai haƙuri kuma yana ɗaukar acid fibroic da nicotinic acid. Magunguna na haɓaka matakin lipids mai kyau kuma suna ƙarfafa jijiyoyin jini.
- Tunda magungunan da ke sama suna da tasirin sakamako masu yawa, suna ɗaukar allunan ne kawai a ƙarƙashin kulawar likita.
A matakin farko na cutar, hanyoyin tabbatar da mutane na amfani da ganye na halitta suna taimakawa sosai. Kologiyar cholesterol tana cire fulawa da kyau daga furanni linden bushe. Ana ɗaukar irin wannan magani sau uku a rana don teaspoon. Tsawon lokacin jiyya shine wata daya, bayan haka an sake hutun mako guda sannan a maimaita karatun.
A cewar likitoci, propolis a cikin nau'i na tincture ana ɗaukar magani mai inganci ga lipids mara kyau. Wannan kayan aiki ya bugu a cikin 6-7 saukad, an narke cikin ruwa, kowace rana don rabin sa'a kafin cin abinci. Aikin na wata hudu kenan. Wannan hanyar tana taimakawa tsaftace jini da jijiyoyin wuya daga gubobi.
Ana bayar da sakamako mai amfani ta hanyar wake na yau da kullun, waɗanda aka zubar da ruwa da hagu don yin ta a cikin dare. Da safe, ana dafa cakuda wake da abinci sau biyu. Ana yin wannan magani tsawon makonni uku. Don hana samuwar gas a cikin hanji, ƙara karamin soda a cikin wake.
Abincin farin ciki da lafiya na seleri yana da tasirin warkarwa iri ɗaya. Don yin wannan, an yanke mai tushe na shuka, an sanya shi cikin ruwan zafi kuma a dafa shi na minti biyu. Ana fitar da ganye daga ruwa, an yayyafa shi da tsaba na sesame, a ɗan ɗanɗano gishiri an haɗa shi da man kayan lambu. Amma a cikin matsanancin matsin lamba, yin amfani da irin wannan magani yana contraindicated.
An bayyana cholesterol mai kyau da mara kyau a cikin bidiyon a cikin wannan labarin.
