Muffins Kwayoyi na Cakulan

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Wadannan muffins na bakin-ruwa masu ban sha’awa suna da daɗin ji daɗi da cewa kawai zaku iya yatsun ku. Haɗin ya haɗa da cakulan, wasu cinnamon da ƙwayaye masu lalacewa a Brazil. Tabbas zaku ji daɗin sakamakon!

Muna muku fatan alheri a cikin dafa abinci don dafa wannan abincin irin na Allah!

Sinadaran

  • 2 qwai
  • Cakulan duhu tare da xylitol, 60 gr .;
  • Man, 50 gr .;
  • Erythritol ko kayan zaki na zabi, 40 gr .;
  • Kwayoyi na Brazil, 30 gr .;
  • Cinnamon, cokali 1;
  • Espresso nan take, cokali 1.

Yawan sinadaran ya dogara da muffins 6.

Darajar abinci mai gina jiki

Kimanin darajar abinci mai nauyin kilogram 0.1. samfurin shine:

KcalkjCarbohydratesFatsMaƙale
37015486.0 gr.35,2 g8.7 gr.

Matakan dafa abinci

  1. Sanya murhun yin burodi 180 digiri (yanayin convection) kuma sanya muffins 6 a kan takardar yin burodi.
  1. Idan mai ya kasance mai kauri, sanya shi a cikin kwano mai jujjuya kuma ba da izinin narke. Don yin wannan, ya dace don amfani da tanda, wanda a kowane yanayi dole ne a mai da shi don yin burodi mai zuwa (tabbatar cewa kayan cikin kwano yana canja wurin zafi).
  1. Yanke qwai cikin man shanu, ƙara erythritol, foda kirfa da espresso. Yin amfani da kayan haɗi na hannu, haɗu da komai a cuku mai daɗi.
  1. Sanya karamin kwano a cikin tukunyar ruwa. Sanya guntun cakulan da aka fashe a cikin kwano da zafi a cikin wanka na ruwa, yana motsa su lokaci-lokaci, har sai komai ya narke a hankali. Wutar ba ta da ƙarfi sosai: idan cakulan tana da zafi sosai, to koko na koko zai rabu da sauran, cakulan zai fashe kuma ya zama bai dace da ƙarin amfani ba.
  1. Yin amfani da kayan haɗi na hannu, gauraya da cakulan cakulan daga aya 4 da kayan daga aya 3. Ya wajaba cewa dukkan abubuwan haɗin su juya su zama mai kauri mai yawa.
  1. Yanzu kwayoyi kawai suka rage. Suna buƙatar a yanka su da wuka (girman ƙayyadaddun an ƙaddara shi gwargwadon dandano na kanku) kuma a ƙara da kullu.
  1. Zuba kullu cikin molds kuma sanya a kan tsakiyar shiryayye na tanda na mintina 15.
  1. Bada izinin yin burodi yayi sanyi dan kadan sannan a cire muffins daga tins. Abin ci!

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