Wane irin sukari ake la'akari da shi a cikin mutum mai lafiya bayan ya ci abinci?

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Glucose shine asalin duniya mai ƙarfi ga ɗan adam, yana shiga cikin jini, ana jujjuya shi zuwa gabobin jiki da kyallen takarda, inda ake yin sinadari, yana ɓoye adadin kuzari.

Yawancin sukari na wannan sukari ana adana shi a cikin hanta a matsayin glycogen ko a adana shi a cikin mai mai ƙarko. Abubuwan da ke cikin glucose a cikin jini muhimmiyar alama ce ta biochemical.

Binciken bayan-cin abinci - zaɓi na sarrafa abin dogara

Binciken ya kayyade matakin glucose a cikin jini, wanda yawanci ana kiran shi sukari jini.

Abubuwan da ke cikin glucose ya dogara da sigogi masu yawa:

  • shekaru
  • lokacin rana;
  • kasancewar aikin jiki;
  • lokaci bayan cin abinci da sauransu.

Don haka, bayan cin abinci, matakin glucose ya tashi, kuma tare da ƙwaƙwalwar jiki sai ya faɗi. A cikin tsofaffi, an rage metabolism, wanda ke nufin cewa sukari ya kamata ya zama ƙasa.

Jikin yayi qoqarin tabbatar da cewa wannan manuniya kwatankwacin iri daya ce, saboda wannan akwai hanyoyin guda biyu:

  1. Shakar sukari daga jini ta amfani da insulin na hormone.
  2. Bazuwar glycogen da kitsen don glucose don shiga cikin jini.

Ana yin gwajin jini don sukari a cikin kowane asibiti, yana da sauƙin samuwa kuma ana iya aiwatar dashi a ɗayan hanyoyi uku, ta amfani da magunguna daban-daban:

  • glucose oxidase;
  • ferricyanide;
  • ortotoluidine.

Thea'idar aiki na waɗannan hanyoyin iri ɗaya ne: amsawar glucose tare da reagent, an kafa mafita mai launi, ƙarfinta wanda aka bincika ta hanyar calorimeter na hotoelectric. Mafi girman shine, mafi yawan kwayoyin sukari suna cikin jini. Ana nuna sakamako a cikin millimoles kowace lita.

Hanya ta al'ada ta ɗaukar bincike ta ɗauka cewa mara lafiya yana jin yunwa, wato, baya cin abinci a cikin awa 8 na gaba. Koyaya, akwai wata hanya don yanke hukunci bayan cin abinci, daidai, 2-3 hours bayan cin abinci.

A cikin mutum mai lafiya, tsarin sarrafawa yana aiki da sauri kuma an kai matakin sukari na al'ada cikin awa 2. Kuma bayan awa 1, yakamata ya kai 7-8 mmol kowace lita. Idan wannan bai faru ba, yana da daraja lura da matakin sukari na jini kuma, tare da rikice-rikice na yau da kullun, nemi likita.

Lokacin sarrafa sukari, likitoci suna ba da shawara don ɗaukar ma'auni sau da yawa a rana: daga 3 zuwa 5.

Haka kuma, ana iya ganin matakin al'ada idan:

  1. Da safe kafin cin abinci, mai nuna alama shine 3.5-5.5 mmol kowace lita.
  2. Kafin abincin rana da abincin dare, kimanin 3.8-6.1 mmol kowace lita.
  3. Bayan awa daya bayan cin kusan mol 8 a kowace lita.
  4. Awanni biyu bayan cin abinci - 5.5-6.5.
  5. A lokacin bacci, babu fiye da 4 mmol kowace lita.

Wane matakin sukari ake ganin ba a yarda dashi ba? Idan mai nuna alama ya wuce 1.5-2 mmol a kowace lita daga al'ada, wannan yana nuna babban karkacewa, wanda ya zama abin ƙararrawa. A lokaci guda, matakin da aka rage shi ma alama ce mara kyau, yana magana game da wata cuta - hypoglycemia.

Bidiyo daga Dr. Malysheva game da gwaje-gwaje don ciwon sukari:

Menene haɗarin babban hauhawa?

Koma bayan lokaci daya daga dabi'un bawai alamar hatsari bane, ana iya haifar dashi ta hanyar wasu abinci ko wasu dalilai na waje. Idan matakin sukari ya haɗu a kai a kai, ya kamata ka nemi shawarar likita kai tsaye.

Babban yawan kwantar da hankali a cikin jini yana nuna ci gaban wata cuta kamar ciwon sukari.

Zai iya haɓaka sakamakon ɗayan matakai:

  • koda na samarda sinadarin insulin ko kadan;
  • Masu karɓar sel suna rasa mai saurin kamuwa da su, wanda ba za a iya sha shi kuma ya kasance cikin jini.

Yawancin sukari na jini a kai a kai yana haifar da mummunan sakamako wanda ke haɓaka sannu a hankali kuma da farko ba a ganuwa ba:

  • aikin zuciya da jijiyoyin jini sun rikice, atherosclerosis na tasoshin, cututtukan zuciya da jijiyoyin jini, hauhawar jini da sauransu haɓaka;
  • tsarin jijiya yana wahala, wanda aka bayyana a cikin lalacewa a ƙwaƙwalwar ajiya, hankali, raunin tunani;
  • lalacewar tasoshin kodan suna haifar da ci gaban lalacewa na koda, nephropathy;
  • metabolism a cikin kyallen takarda yana rikicewa, wanda ke haifar da samuwar ulcers, ƙananan ƙafafunsu suna da hankali musamman a wannan batun;
  • rikicewar metabolism yana haifar da samun nauyi da kiba;
  • glucose yana aiki azaman matsakaitaccen abinci mai gina jiki don microorganism, saboda haka raunuka suna warkar da talauci, ayyukan kusan ba zai yiwu ba, kuma duk wani rauni na iya haifar da gangrene;
  • keta tasirin jini na idanu yana haifar da nakasawar gani;
  • Zalunci sani yana yiwuwa har zuwa rashin daidaituwa.

Duk waɗannan ayyukan suna lalata jikin mutum a hankali, yayin da kusan yake ba zai yiwu a maido da aikin gabobin ba, tunda an lalata tsarin kyallen takarda, kuma ana aiwatar da ayyukan a cikin wannan halin, tunda warkarwa bayan su yana da kyau sosai.

Me yasa za a saukar da glucose bayan cin abinci?

Akwai yanayi idan, nan da nan bayan abinci, sukari ya faɗo sosai. Sanadin wannan sabon abu na iya zama duka cututtukan jini da hawan jini.

Na farko ana kamanta shi da yawaitar samar da insulin kuma yana tare da alamu kamar su:

  • karancin zafin jiki;
  • haɗarin mahaifa;
  • cirewar tsoka mara karfi.

Mai haɗari ga mutane shine matakin 2.2 mmol a kowace lita na mata da 2.8 mmol kowace lita don maza. Tare da irin waɗannan alamun, coma yana yiwuwa. Sau da yawa, samar da insulin da ya wuce kima shine kumburin hanji.

Likitan da ya tattara ƙwayar anamnesis, ya tsara gwaje-gwaje kuma ya kawo ƙarshen yanke hukuncin da yakamata ya ƙayyade dalilin raguwar matakan glucose.

Idan a mafi yawan lokuta mutum yana da haɓaka a cikin sukari, to, yana da daraja magana game da kasancewar wata cuta - nau'in ciwon sukari mellitus 1 ko 2, daidai da wacce aka wajabta magani.

Hoton asibiti na ciwon suga

Hoto na asibiti a cikin marassa lafiya da ke dauke da cutar siga ya bayyana kanta a cikin hanyar:

  • m ƙishirwa;
  • tashin zuciya da amai
  • jin rashin lafiya, kasala, bacci;
  • paresthesia da adadi na gabar;
  • bayyanar warin acetone daga bakin;
  • hangen nesa, bayyanar hoton "nebula";
  • bushe fata da itching kullun, a cikin abin da raunuka da pustules suka bayyana;
  • brittle gashi, asarar gashi da haɓaka mara kyau;
  • nauyi asara tare da abinci mai kyau.

Idan waɗannan bayyanar cututtuka sun faru a cikin yara, yana da daraja magana game da ciwon sukari na 1, lokacin da ƙwayar ƙwayar ƙwayar cuta ta haifar da isasshen adadin insulin.

Yana ci gaba sosai da sauri kuma yana haifar da canje-canje na cututtukan cuta a kyallen takarda, har ma da mai rauni. Sabili da haka, a wannan yanayin, yana da matukar muhimmanci a gano cututtuka a kan lokaci kuma a fara jiyya.

A cikin tsoho, nau'in ciwon sukari na 2 ya haɓaka, sanadin hakan shine rayuwa mara kyau. Ci gaban ciwon sukari yana fuskantar cutar ƙarancin abinci, damuwa na yau da kullun, yawan kiba, rashin motsa jiki.

Sau da yawa mara lafiya ba ya kula da bayyanar cututtuka, yana neman dalilin yanayin sa a wasu cututtuka. A cikin haɗarin farko mutane ne masu haɗarin ƙwayar jini, a cikin danginsu akwai marasa lafiya masu ciwon sukari.

Babban abin nuna alamar ciwon sukari shine karuwa a cikin sukarin jini. Shi, tare da wasu alamun, yana ba da cikakkiyar ganewar asali.

Yadda za'a tsara alamu?

Lokacin da ake bincika cututtukan sukari, ya zama dole a fara magani nan da nan, gami da bin abinci. Idan har yanzu ba a yi gano cutar ba, amma sukarin jini ya tashi a kai a kai, wannan yanayin ana kiransa da ciwon suga, idan ba a kula da shi ba, to za a juya ya zama cuta tare da sakamakon da ya dace.

Matakan da zasu iya dawo da matakan sukari zuwa al'ada sune:

  • cin abinci;
  • nauyi asara;
  • motsa jiki na yau da kullun;
  • shan magunguna.

Abincin abinci shine babban kayan aiki don rigakafi da magani ga masu ciwon sukari, ya haɗa da ka'idoji da yawa:

  • ya kamata abinci ya dogara da abinci tare da ƙarancin ƙwayar bayanai: kayan lambu, 'ya'yan itatuwa, hatsi, launin toka, ganye;
  • abincin furotin na yau da kullun: nama mai ɗumi, kifi, ƙwai, kayan kiwo;
  • yakamata abinci ya zama murabba'i: sau 5-6 a rana a cikin kananan rabo, kayan ciye-ciye “daidai ne”;
  • sha ruwa mai yalwa: ruwa tsarkakakke, kayan kwalliya na ganyayyaki da berries, 'ya'yan itaciyar ba tare da sukari ba;
  • gari yakamata a rage shi kuma ya zama duka hatsi ko hatsin rai;
  • ware daga abinci: abinci mai dadi, abinci a gari, farin shinkafa, sausages, mafi karancin kitse na dabbobi, barasa da abinci mai sauri.

Ayyukan jiki na yau da kullun suna ba da gudummawa don asarar nauyi, ɓataccen glucose mai yawa a cikin jini da sautin tsoka. A wannan yanayin, yanayin gaba ɗaya yana inganta, kuma yawan sukari a cikin jini yana raguwa.

Lokacin da aka bincikar lafiya, an tsara masu magunguna waɗanda ke taimakawa aiwatar da wuce haddi na sukari da kuma sha. Ana bukatar karbar liyafar su, kuma tsawon rayuwa, tunda ciwon sukari bashi da magani. Mai haƙuri na iya zama tare da shi tsawon shekaru kuma yana jin cikakken lafiya. Amma wannan zaɓi yana yiwuwa a ƙarƙashin duk shawarwarin likita, kazalika da amfani da kwayoyi akai-akai.

Karatun Bidiyo kan magunguna masu rage sukari:

Lokacin ƙi yarda da magani, jikin mutum yana fuskantar mummunan sakamakon tasirin sukarin jini, yana haifar da lalata nama. A hankali, yanayinsa ya tsananta kuma yana kaiwa ga mutuwa.

Lafiya mai haƙuri shine, farkon, mafi mahimmanci, aikinsa. Dole ne mu koyi yadda za mu kula da jikinmu tun muna yara, sannan a lokacin balaga babu wasu matsaloli masu rikitarwa kuma ingancin rayuwa zai fi kyau.

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