Chicory don ciwon sukari

Ba'a amfani da tsire-tsire masu magani ba da yawa ga mutane. Dukkan sassan chicory - daga tushe zuwa furanni - suna da hannu cikin shirye-shiryen samfuran magani. Amfanin da wani herbaceous perennial tare da m shuru inflorescence shi ne cewa ba shi da wani contraindications don amfani, sai dai na mutum abubuwan da zaɓin. Chicinal na nau'in ciwon sukari na 2 yana da yawa cikin buƙatun duka biyu azaman magani na kwayar cuta wanda ke rage glucose jini kuma a matsayin ɓangare na tarin hypoglycemic. Menene fa'idar wakilcin haske na "kantin magani na kore"?

Cikakken bayanin yanayin nazarin halittun chicory

Samfura mai narkewa da aka samo daga tsire-tsire na magani ya zama alama ta abinci mai lalacewa. Abin sha ya shahara kamar madadin kofi. Fresh ganye da matasa mai tushe ana amfani da su sa salads. Suna stewed, dafaffen, soyayyen har ma da gasa a kullu. Rhizomes na shuka an riga an wanke su, sun bushe, an murƙushe su.

Ba a iya amfani da Chicory ba kawai ta hanyar marasa lafiya da masu ciwon sukari na 2, amma har da hauhawar jini, cututtukan gastrointestinal. Wani nau'in insulin da ke dogara da cutar yana ba da damar amfani da hormone don rage matakin glycemic, don cin abinci dabam dabam. Kuma ga masu ciwon sukari irin na II, yawan samfuran da ake amfani da su ba su da yawa. Marasa lafiya, a matsayin mai mulkin, suna da nauyin jiki fiye da kima, suna fama da tsalle-tsalle a cikin karfin jini, alamun cututtukan gastritis, enteritis.

Don shirye-shiryen wakili mai warkewa, ana amfani da harbe kusan 30 cm lokacin da har yanzu suna rufe da ganyen lanceolate. Lokacin fure na chicory yana da girma: daga farkon bazara zuwa ƙarshen kaka. Blue inflorescences-kwanduna suna located a ƙarshen ƙarshen shoot a cikin axils na ganye, "hugging" tushe. Ko a tsakanin watannin Yuli, furanni masu haske tare da reed na fure da ƙoshin haƙoran a ƙarshen ana iya ganin su.

Tushen tsirran ya ƙunshi:

• carbohydrates (inulin polysaccharide, fructose);
• glycosides (intibin, chicorin, lactucin);
• sunadarai;
• pectin da tannins;
• resins;
• choline.

Abun da ke tattare da abubuwan ganowa da bitamin a cikin chicory sun bambanta: mai-mai narkewa (E) da ruwa mai narkewa (B)₁, C)

Bayan fure, an samar da 'ya'yan itace a kan harbi - achene tare da tuɓe - don yada shuka a kan nesa mai nisa. Abin lura anan shine, gaba daya dukkanin sassan jikinta suna dauke da ruwan milk.

Range na lura tare da na kowa chicory

Ana amfani da ruwan 'ya'yan itace sabo na ganyen matasa don anemia. An bada shawarar jiko na ruwa ko decoction mai karfi don amfani da magani na cututtukan da kodan, cututtukan hanta, hanta da gall mafitsara. Wannan ya faru ne saboda ayyukan abubuwan da aka shuka na shuka (antimicrobial, astringent, magani mai warkewa, diuretic da choleretic). A matsayin wanka (ruwan shafa fuska da wanka), jiko ma yana da kyau.

Shirye-shiryen da aka yi daga chicory yana da ikon tsara metabolism da aikin zuciya.

Ruwan ruwan 'ya'yan itace a matsayin magani na waje yana magance cututtukan fata, fatawar sahabbai masu ciwon sukari:

• eczema
• furunlera;
• dermatitis (rashin lafiyan);
• cututtukan jini na jini (ƙananan hematomas);
• cutuka masu rauni.

Don shirya mafita, kuna buƙatar ɗaukar 2 tbsp. l shredded bushe harbe. Zuba su da ruwan zãfi a cikin adadin 1 lita. Cook don kwata na awa daya, nace don kwantar da hankali. Aiwatar da ruwa a waje, a cikin nau'in zafi.

Za a iya ɗauka game da ciwon sukari na nau'in 2 na nau'in magani na musamman. Marasa lafiya tsofaffi sau da yawa suna koka game da ciwon haɗin gwiwa wanda ya haifar da canje-canje mai canzawa a cikin ƙashin ƙashi. Ganyen da shuka ya taimaka yana taimakawa wahala. An murkushe su an zuba su da ruwan zãfi.

Taro game da mafita: a cikin kudi na 4 tbsp. l kayan shuka a cikin ruwa na ruwa 100. Dole ne a ba da izinin taro na magani na magudanar ruwa domin magudanar ruwa ta wuce kima. Saka mata mayafi. Ana jujjuya shi, ana amfani da wakili na zazzabi a cikin gidajen abinci da ke motsa su sau biyu a rana.

Marasa lafiya a matakin ƙuruciya, suna jagorancin yanayin rayuwa, suna da matsaloli a cikin narkewar abinci. Ana iya azabtar dasu ta hanyar maƙarƙashiya, ko, a biyunsu, zawo. Amfanin chicory shine cewa yana dawo da aikin kwalliyar al'ada. Taimaka tare da rashin daidaituwa na urinary a cikin tsofaffi.

Hypoglycemic wakili - chicory

Akwai tsire-tsire da yawa da ke ɗauke da inulin polysaccharide. Baya ga chicory, wannan rukunin ya haɗa da dandelion na magani, elecampane tsayi, Urushalima artichoke da sauransu. Hanyar aiwatarwa shine cewa abubuwan tsirrai suna wadatar da jiki tare da abubuwan alkaline.

A cikin yanayin ɗan ƙaramin alkaline, glucose da kansa ya juya zuwa wani carbohydrate - fructose, wanda baya buƙatar hormone mai yawa, insulin wanda ƙwayar huhu ta samar, don sha. Tare da cutar endocrine, jiki ba ya jimre da ayyukansa.

Type 2 ciwon sukari seleri

Tushen chicory daga maimakon kofi. Don yin wannan, sun tono kuma su yanke zuwa da'irori tare da kauri wanda bai wuce cm 1 ba. Idan kun shafe su zuwa launin ruwan kasa mai duhu, dandano na "kofi" zai zama mai daci.

Soyayyen "da'irori" suna ƙasa a cikin niƙar kofi. Shirya abin sha kamar yadda aka saba: zuba foda da ruwan zafi, kawo a tafasa sai a bar shi kadan. A broth ne mafi dace a sha rauni. Ana iya amfani dashi da maraice, ba tare da tsoron hawan jini ba, tashin hankali na bacci. Don dalilai na magani, yi amfani da "kofi" daga chicory 100 ml sau 3 a rana tsakanin abinci.

Wasu marasa lafiya suna ba da rahoton karuwar ci. Mutanen da ke da nauyin jiki ya kamata su mai da hankali game da shan chicory, watakila ragewa zuwa 1-2 kofuna waɗanda kowace rana. Idan kun yi amfani da shi bayan cin abinci, don karin kumallo, ana bada shawara don ƙara madara a cikin rabo na 1: 3. Marasa lafiya waɗanda ba su da contraindications wa yin amfani da kofi ana ba su damar haɗuwa da chicory tare da abin sha na halitta.

Girke-girke na chicory azaman magani don maganin sukari na jini mai sauki ne. 2 tsp harbe zuba 250 ml na ruwan zãfi. Nace 1 h, sanyi da sauƙi. Yi amfani da rabin gilashi kafin abinci. Jiko yana da abubuwan choleretic da diuretic. Cutar daga gareta za a iya jin ta marasa lafiya waɗanda suke da duwatsu a cikin ƙwayar hanta.

Hanyoyin girke-girke uku da aka fi dacewa da su

1 tbsp. l ganyen dandelion da galega officinalis, chicory vulgaris, dioica nettle, gyada, zuba 400 ml na ruwa. Saura minti 3, barin zuwa zazzabi daki. Iri kafin amfani. 2-3auki 2-3 tbsp. l sau uku a rana minti 20 kafin abinci.

1 yanke. l ganyen daji strawberry, Dandelion, chicory, tsuntsaye na dutse mai ruwa yana zuba 200 ml na ruwa. Tafasa na mintina 5, nace don awa 1. Sha tarin kof 1/3 a rana, kafin cin abinci.

Ana samun abin sha na chicory a cikin taushi da marufin gilashi.

1 tbsp. ganyen koda na shayi, ruhun nana, officinalis veronica, fararen Birch, fure na kirfa da kirfa.

2 tbsp. l ganye motherwort biyar-lobed da burdock tushen manyan.

1 yanke. l rhizomes na gama-gari da lasisi.

6 tbsp. l harbe na centaury kananan.

Amfani da kayan masarufi na kayan lambu na tattara kansa yakamata tabbatar da ci gabanta a yanki mai tsabtace muhalli, nesa da manyan hanyoyi, layin dogo, masana'antu Wakilin dangin Astrov ciyayi ne na zuma mai ban mamaki, yana da kwarin gwiwar rufe ganyayen sa a lokacin hadari.

An bada shawara don ɗaukar chicory a matsayin wakili na hypoglycemic a kan tushen maganin cutar baki ɗaya: magunguna masu rage sukari, ƙarancin kalori da aikin jiki. Gudanar da matakin glucose a cikin jini, kasancewar sukari a cikin fitsari yana ba ku damar kula da kuzarin haɓakawa a cikin yanayin jikin mutum.