Wakilin dangin Astrov na halittar Sunflower yana da ban mamaki a cikin cewa yana da sunaye da yawa. A cikin bayyanar, Urushalima artichoke ya rikice tare da wani tushen amfanin gona - dankali. Fitar da abin da ke da rauni na ƙwayar cuta, ana ƙidaya shuka da aikin insulin na hormone. Shin mai ciwon sukari mai haƙuri yana haɓaka syicho artkeke na Urushalima? Yadda ake yin tasa mai zaki? Abin da ke da amfani yana ƙunshe da kayan lambu mai ganyayyaki daga Brazil, wanda ya zama sako a cikin wata ƙasa?
Bambancin Kudus artichoke daga dankali
A cikin ƙasarsu, da ake kira earthen pear ba ta faruwa, kamar magabatanta, a cikin ciyawar daji. A Brazil, al'ada ta dade tana cin abinci. Bangaren aikin gona ne yake aiwatar da aikinta. Theasar farko da zata haɗu da Urushalima ta articho a Turai ita ce Faransa, a ƙarƙashin ikonta wanda a lokacin shine mulkin mallaka na Brazil. A tsakiyar Rasha, kayan lambu ya kasance har zuwa hunturu a cikin ƙasa. Tsawon kararsa a ƙarƙashin kyawawan yanayi ya kai mita 4.
Ba kamar dankali ba, kwararan fitila (boulevards ko dutsen), waɗannan sune sunayen artichoke na Urushalima - samfuri na adana ɗan gajeren lokaci. Tubers da sauri rasa danshi kuma ya zama sabawa. Don hana wannan daga faruwa, ana soyayyen su, an dafa su ko kuma bushe. Suna yin kwakwalwan kwamfuta, kofi, compotes, jam. A bayyanar da kuma sinadaran abun da ke ciki, tushen amfanin gona yana kusa da dankali. Tasteanɗanawa da artichoke ta Urushalima abu ne mai ɗan daɗi, tare da tunawa da irin kabeji ko turnip.
Dankali, saboda babban sinadarin polysaccharide da ke jikin masu ciwon sukari, ƙayyadadden samfurin ne. Kudin artichoke game da wannan shine asalin amfanin gona mai mahimmanci, ƙwayoyin jikinsa suna karye a cikin ciki don fructose.
Wani bambanci daga dankali shine cewa artichoke Urushalima abu ne mai yiwuwa a yi amfani da raw, a cikin salads yana da sauƙi ta ɗanɗana. Tsawon lokacin jin zafi na kwan kwanda yake ƙasa da na “tagwaye” daga dangin mai kwana. Saboda fata na bakin ciki, adanawar amfanin gona tushe na musamman ne: a cikin kwalin da yashi, kamar karas, ko a cikin ƙasa, ba tare da tsoron sanyi ba. A cikin iska, da sauri kwan fitila ya zama flabby. Tare da ajiyar da ta dace, zai daɗe har zuwa bazara.
Girbi na Urushalima artichoke sau da yawa ya fi dankali. Kirkiro na ƙura, ko Urushalima artichoke, a matsayin amfanin gona da ake nomawa shine mafi ƙarancin sarrafawa. Ba ya buƙatar spudded, ciyar da, shayar a kai a kai. Ganyen Artichoke ba su da ban sha'awa ga irin ƙwaro irin ƙwaro da ke Colorado. Ko ta yaya, kawai ɓarkewar tsohuwar Urushalima ita ce sifa mai ɗorewa. Tare da tsabtace tattalin arziƙin ƙwayoyin tarin ƙwayar cuta, kusan kashi 30% na nauyinta duk ya lalace. Mutane da yawa sun gwammace su tsabtace shi sosai maimakon daskarar da shi.
Duk saboda inulin
Jituwa mai haɗari na polysaccharide da ke cikin amfanin gona tare da ƙwayar hormone wanda ƙwayar ƙwayar cuta ta ɓoye ta haifar da labarin almara na abubuwan da suka shafi rashin lafiyar hypoglycemic na Urushalima artichoke. Kayan lambu, hakika, dan kadan yana ƙara yawan sukarin jini, amma ba zai iya yaƙi da cutar hauka ba. Synthesized kwayoyi a cikin hanyar Allunan ko insulin injections yadda ya kamata low high sukari. Kwayoyi na hypoglycemic jami'ai an kafa su ta hanyar endocrinologist.
Shirye-shirye na ganye wanda zai iya rage ƙimar glycemic na jini yawansu ya haɗu 200. Daga cikinsu akwai ainihin ginseng, galega na magani, da kuma aralia high. Abubuwan haɗin su kai tsaye ko a kaikaice suna ƙarfafa ƙwayar kumburin ƙwayar cuta don inganta insulin kanta, ƙarfafa kariyar mai haƙuri.
Kudin artichoke yana da sauƙin girma a cikin ƙasar kuma koyaushe suna da sabo a cikin salatin, kamar radish
Itaciyar yumbu ta ƙunshi:
Dankali na nau'in masu ciwon sukari na 2- inulin polysaccharide - har zuwa 18%;
- Abubuwan nitrogenous - har zuwa 4%;
- furotin - har zuwa 3%.
Yawan fructose (har zuwa 3%), sucrose (har zuwa 1%), abubuwan da aka gano, bitamin (B1, C, carotene) ya dogara da lokacin tattarawa. Daga baya a cikin lokacin tazara (Yuli-Satumba) don tono tushen amfanin gona, abubuwa masu aiki na kayan tarihi zasu kasance a ciki.
Girbi a cikin bazara ne da za'ayi a watan Afrilu, farkon Mayu - a gaban tubers ba matasa harbe. Yana da mahimmanci a tabbata cewa shuka an girma a cikin tsabtace muhalli, nesa da masana'antar masana'antu, manyan hanyoyi da layin dogo, filayen ƙasa. Shekaru 20, zai iya girma a wuri guda.
Yin syrup na syrup ta hanyoyi da yawa
Ruwan ruwan 'artichoke' na Urushalima ya ƙunshi kusan rabin ƙwayar shuka. Kwayoyin Cellulose suna rushewa cikin hanji. Har sai firam din ya kai matakin karshe na narkewa, mutumin zai ji ya cika. Ruwan Roota Rootan Rootwaƙi yana da abinci mai gina jiki, yana kawar da jin yunƙurin sa'o'i da yawa.
Ana bada shawarar syrup don:
- cuta na rayuwa a cikin jiki;
- dysbiosis bayan shan maganin rigakafi;
- kiba.
Ana amfani da ruwan lemun tsami a matsayin abin kariya maimakon sukari.
An gano cewa lokacin amfani da miyagun ƙwayoyi, hawan jini da matakan cholesterol a hankali suna raguwa. An kare hanta daga guba. Ana nuna Syrup ga marasa lafiya da ke fama da rashin lafiya na karɓar hanyar aikin chemotherapy.
Kafin shirya abin sha, ana amfani da wanke filayen artichoke na Urushalima a ƙarƙashin ruwa mai gudu. Ba shi da kyau a tsaftace su daga fata na bakin ciki, tunda ya ƙunshi adadin abubuwa masu amfani, ciki har da inulin. A wata hanya, ta amfani da roƙon nama, juicer, grater, amfanin gona, juya zuwa taro mai puree. Ruwan juice an matse shi.
Ba a kawo ruwa mai lalacewa a tafasa ba, kawai ya haura 50-60. Bayan haka, rage zafi kuma dafa minti 10. A wannan yanayin, ana riƙe da ƙarin Organic acid, gami da ascorbic acid (bitamin C). Tare da cakuda mai sanyaya, ana maimaita tsarin dumama, da sauransu har zuwa sau 6. Sakamakon haka, ruwan 'ya'yan itace a hankali ya yi kauri ya juye ya zama mai shan ruwa. Ana saka ruwan lemun tsami a ciki a cikin 'ya'yan itacen' ya'yan lemun tsami 1 a cikin kilogiram 0.8-1.0 na Urushalima artichoke.
Ana tace syrup din ta hanyar sieve ko cheesecloth domin ya zama ya zama sananne da kuma uniform. Lemon yana aiki azaman abin kiyayewa a wannan hanyar. An sanyaya lokacin farin ciki ya cika shi cikin gilashin ko kwalashin filastik kuma an rufe hatimin hermetically. Ana adana syrup a cikin hanyoyi daban-daban don ba a wuce watanni shida a wuri mai duhu da sanyi ba. Kwalban da aka fara amfani da su an ajiye su a cikin firiji.
A wata halitta, zazzabi yana aiki azaman abin kiyayewa. Tafasa ruwan 'ya'yan itace na tsawon minti 20. Sannan a barshi ya yi sanyi na tsawon awanni 3-4. Ana ci gaba da bin tsarin dumama sau biyu. Ruwan na kwalba a kwalba yayin zafi.
A matsayinka na zaki, ana amfani da magani na ganye a cikin yin burodi ta hanyar ciko da shayi. A matsayin magani, ana amfani dashi sau da yawa a rana don 1 tbsp. l Minti 20-30 kafin cin abinci. Kudin artichoke syrup yana yin aikin mai zaki, amma ba ya yaƙi ƙaruwar yawan ƙwayar cuta a cikin mai haƙuri da ciwon sukari.
