Rage yawan haɗuwa da sukari a cikin jini, wanda ake kira hypoglycemia ta masana, yana da haɗari kamar matakin glucose mai haɓaka, saboda zai iya haifar da hauhawar jini.
Mafi sau da yawa, irin wannan matsala kamar ƙarancin sukari na jini a cikin manya yana faruwa a cikin masu ciwon sukari, amma kuma yana iya faruwa a cikin mutane masu lafiya idan aka fallasa su da wasu dalilai.
Likita na iya yin maganin cutar sikari idan cutar glucose ta kasa da 3.5 mmol / L. Yana da mahimmanci a san abin da yanayin ilimin mutum kamar sukari mara nauyi, abubuwan da ke haifar da balaga, alamu, magani. Kuna iya samun duk mahimman bayanai a cikin wannan labarin.
Abubuwan da ke haifar da tsoratarwar jini
Ga masu ciwon sukari, cutar tarin fitsari matsala ce ta ainihi kuma tana iya faruwa ƙarƙashin tasirin abubuwan da ke ƙasa:
- rashin abinci sosai. Jiki yana fara cinye sukari daga abin da ake kira depot - sitaci ko glycogen, wanda masu ciwon sukari basu da isasshen abin da za a kashe don buƙatar jikin mutum na glucose;
- yawan insulin da ya wuce. Glycogen ya karye ta hanta, karuwar adadin sukari yana shiga cikin jini don rage yawan insulin, kuma tunda akwai ƙarancin ƙwayar cutar glycogen a cikin masu ciwon sukari, haɗarin ciwon sukari yana ƙaruwa sosai.
Abubuwan da suka shafi jiki
Akwai dalilai da yawa waɗanda zasu iya haifar da ƙaramin glucose na jini a cikin manya, cikakkiyar mutane masu lafiya, waɗannan masu yawanci sune:
- increasedara yawan aiki na jiki, wanda ke buƙatar ƙarin glycogen, yana haifar da ƙara yawan amfani da sukari;
- riko da tsauraran abinci ko yunwar, bayan wannan, koda tare da karuwar kashi na carbohydrates a abinci, ana cinye su da sauri;
- cin zarafin abinci mai wadataccen abinci a cikin carbohydrates mai ladabi, wanda ke haifar da samar da insulin mai yawa, sakamakon abin da yawan haɗuwar glucose a cikin jini, akasin haka, yana raguwa;
- karancin amfani da ruwa, yana haifar da biyan diyya na glucose don kiyaye aikin jiki;
- yanayi mai damuwa wanda ke kunna aikin dukkanin tsarin endocrine kuma yana haifar da karuwa a cikin yawan glucose;
- haila, a cikin abin da raguwar yawan sukari ke dangantawa da hawa da sauka a cikin adadin isrogen da progesterone.
Sanadin cututtukan ƙwaƙwalwa
Abubuwan da aka ambata a sama ba masu barazanar rayuwa bane, kuma canjin matakin sukari da ya haifar yana da sauƙin ramawa, kodayake, akwai ƙarin haɗarin abubuwanda ke haifar da ƙananan ƙwayar jini a cikin manya:
- cututtukan hanta kamar cirrhosis, rashin hanta, necrosis;
- gajiyawar jiki;
- shan giya
- rauni na zuciya da koda;
- rashin daidaito a cikinku;
- sepsis
- insulinoma;
- meningitis, encephalitis, sarcoidosis;
- cututtukan gastrointestinal tract wanda ke haifar da malabsorption na carbohydrates;
- rashin hormones a cikin jiki a kan asalin rashin isasshen cortex adrenal;
- matsanancin rashin ruwa, tare da rashin abubuwanda aka gano, glucose, da kuma bitamin a jiki.
Idan hypoglycemia ke haifar da waɗannan abubuwan, har ma mutanen da ba su fama da ciwon sukari za su sha wahala daga gare ta.
Kwayar cutar
Hypoglycemia yana bayyana kanta a cikin mutane daban-daban ta hanyarsa, amma a gaban matsala kamar sukari mara nauyi, alamu a cikin mazan sun fi yawa:
- jin rauni;
- jin tsananin yunwa;
- tashin zuciya
- gumi
- arrhythmia;
- ƙaruwar damuwa, damuwa;
- ƙananan rawar jiki a cikin tsokoki;
- rashiwar gani, hazo a gaban idanun;
- nutsuwa
- rashi magana;
- rikicewar hankali;
- rashin kulawa da abin da ke faruwa a kusa.
Kusan duk masu ciwon sukari sun saba da wannan alamun farko sannan kuma sun san yadda zasu taimaka tare da matsala kamar sukari mara nauyi, menene alamun manya da kuma abin da za ayi don dakatar da ci gaban rikice-rikice a kan kari.
Babban abu shine hana matakin glucose daga faduwa zuwa matsanancin mahimmanci, tunda yawancin canje-canje a wannan yanayin zasu zama marasa juyawa. A matsayinka na mai mulkin, duk lokacin da mutum ya saba da ciwon sukari, cikin sauri zai iya gane alamun halaye.
Musamman masu haɗari raguwar glucose a lokacin bacci, kamar yadda mai haƙuri ya tsallake matakin lokacin da za'a iya dawo da shi da sauri.
Bayyanar cututtuka sune: kamannin dare, halin rashin nutsuwa, wani lokacin tafiya a cikin mafarki ko fadowa daga gado, yawan gumi.
Amma ga mutanen da ke da lafiya, kowannenmu ya fuskanci alamun cutar tarin yawa bayan tsananin ƙoƙarin jiki ko bin tsarin cin abinci mai tsauri.
Kamar yadda kake gani, karancin glucose na iya haifar da mummunan sakamako ga jiki. Anyi bayanin wannan ta hanyar cewa shine wannan sinadari wanda shine babban tushen samar da kuzari a jikinmu, tare da karancin sel ba zai iya jure ayyukan su gaba daya ba, sakamakon hakan ne ya haifar da gazawa a dukkan matakan jiki. Asedara yawan lalacewar sunadarai da ƙoshin abinci yana haifar da wuce gona da iri na kayan lalata, aiki na juyayi da kwakwalwa da kanta ke rushewa.
Iri Hypoglycemia
Kwararru, daidai da matakin tsananin, sun rarraba hypoglycemia cikin nau'ikan da ke tafe:
- haskea cikin abin da sukari shine 3.8 mmol / l, kuma alamu suna iyakance ga tashin zuciya, ƙaruwar tashin hankali da rashin ƙarfi, gazawar ƙarfin numfashi da ƙarancin lebe da yatsunsu;
- matsakaici mai ƙarfi tare da matakin glucose a kasa da 3.0 mmol / l, yayin da wannan ke kara jin damuwar, karfin maida hankali kan wani abu ya gushe, bushewar kai, ciwon kai ya bayyana, da kuma daidaita motsi;
- nauyi tare da taro na glucose a kasa da 2.2 mmol / l, yana da haɗari, saboda, ban da ɓacin rai da rage zafin jiki, ayyukan zuciya da kwakwalwa sun rikice, rikicewa, bugun jini, har ma da mutuwa na iya faruwa.
Bayyanar cututtuka da magani
Likita na iya gano cutar sikari kawai bayan gwajin jini ga sukari, tare kuma da bayanin irin bayyanar da aka nuna da kuma ko sun bace bayan sun ci abinci.
Idan alamun tsofaffi suna nuna ƙarancin sukari na jini, me yakamata in yi?
Kuna buƙatar fahimtar cewa magani ya dogara da tsananin. Don haka, tare da raguwa kaɗan cikin matakin sukari, mai haƙuri kawai yana buƙatar cin ɗan sukari, alewa, cokali mai yawa na zuma ko shan maganin glucose, ruwan 'ya'yan itace mai zaƙi ko wani abin sha shima ya dace.
Bai kamata kuyi amfani da abinci mai kitse don waɗannan dalilai ba: tsiran alade tare da Burodi, kayan lemo, kek, cakulan, ice cream. Anyi bayanin wannan ta dalilin cewa mai yana rage jinkirin daukar glucose. Hakanan ba zaɓi mafi kyau ba - hatsi, taliya da 'ya'yan itatuwa.
A cikin tsananin glycemia, ambulance yakamata a kira shi, saboda zai iya tayar da canje-canje mara canzawa a cikin jiki.
Teamungiyar za ta yi allurar rigakafin glucose na cikin nan da nan ko kuma glucagon, za a iya amfani da ƙarshen ko dai a ƙarƙashin ƙasa ko a cikin intramuscularly. Sannan zaku buƙaci jira rabin sa'a kuma ku sake yin ma'aunin glucose.
Asibiti na iya zama dole, a wani asibiti, za a zaɓa magani gwargwadon abin da ke haifar da yanayin rashin lafiyar: sepsis, cutar hanta, gazawar koda, yawan ƙwayar insulin, ko wani abu. Dangane da wannan, zaku iya tantance tsawon lokacin da jiko glucose zai kasance. An zaɓi ƙimar gudanarwa domin matakan sukari koyaushe yana a matakin 5-10 mmol / L.
Hakanan likita zai ba da shawarwari kan yadda ake daidaita abinci da rayuwa. Idan sukari ya faɗi bayan cin abinci mai sauƙi na carbohydrates, dole ne ku sake tunanin abincin, sau da yawa, amma a cikin ƙananan rabo, ku ci abincin da ke ɗauke da carbohydrates ko sunadarai kafin lokacin barci. Idan harin yana da alaƙa da shan ƙwayar insulin mai yawa, kuna buƙatar sake duba shawarar da aka bada shawara ga wani mai haƙuri.
Don magani, ana iya tsara abinci na musamman dangane da maimaita sake zagayowar yanayin kwana uku tsawon watanni uku.
A ranar farko, hatsi, omelet tare da namomin kaza, salads, kifin teku an yarda, da kuma ruwan 'ya'yan itace da aka matse shi azaman sha.
A rana ta biyu kuna buƙatar cin nama da aka dafa, 'ya'yan itãcen marmari, salatin, kayan lambu mai tsabta, shan shayi na kore. A rana ta uku kuna buƙatar salatin kayan lambu, sabo, kifi, cuku, a matsayin abin sha - kayan ado na Berry.
Tabbas, baza ku iya taimakawa abinci guda ɗaya ba, saboda haka kuna buƙatar ɗaukar magunguna don makonni biyu don dawo da cututtukan fata don aiki yadda yakamata.
Yin rigakafin
Don hana raguwa a matakan sukari, kuna buƙatar cin ƙarin kayan lambu, berries, nama mai ƙanƙanya, kifi, faski, da artichoke na Urushalima.
Kar ku ci barasa kuma ku ci kaɗan a kowane awa uku.
Normalize aiki na jiki da wasanni, kar ka manta game da hutawa mai kyau.
Kullum saka idanu akan sukarin jininka da kashi insulin. Koyaushe kawo abinci mai dauke da sukari tare da kai don taimakawa tare da matakin farko.
Bidiyo masu alaƙa
Game da dalilan rage sukari na manya a cikin bidiyo:
