Tsarin ruwan itace na birch na dabi'a: amfanin da lahanin cutar sankara

Abubuwan da ke da amfani na amfani da ruwan Birch Sp sun daɗe da sanin mutane. Wannan abin sha mai laushi zai sha duka don ƙarfafa lafiyar jiki, da dalilai na magani a cikin cututtukan da dama daban-daban.

Muhimmin amfanin wannan samfurin shine ƙarancin kalori mai yawa da abun da ke cikin sukari.

Wannan labarin zai yi magana game da ko yana yiwuwa a sha ruwan birch sap tare da nau'in ciwon sukari na 2 da nau'in ciwon sukari na 1, yadda ake amfani da shi kuma adana shi daidai.

Zan iya sha ruwan Birch da cutar sankara?

An tabbatar da inganci da yuwuwar amfani da wannan abin sha na zahiri a cikin ciwon sukari. Ana amfani dashi a cikin wannan ilimin kamar abin sha na bitamin.

Amsar wannan tambaya ita ce rashin daidaituwa: zaku iya sha ruwan birch tare da cutar sankara harma kuna buƙatar ta.

Yawan yawan sukari a cikin wannan samfurin yana da ƙasa, fructose ya zama mafi yawa, saboda haka ba a buƙatar insulin don inganta wannan samfurin.

Abincin ya ƙunshi abubuwa masu mahimmanci don daidaituwa ga dukkanin tafiyar matakai na rayuwa. Bugu da kari, yana da amfani mai amfani ga kodan.

Amfana da cutarwa

Tare da amfani akai-akai, ruwan 'ya'yan itace yana da sakamako masu zuwa:

• a hankali yana cire wuce haddi;
• Yana da tasirin tonic;
• yana ƙarfafa samuwar jini;
• yana da tasirin anthelmintic;
• yana ba da gudummawa ga kawar da gubobi, carcinogens;
• yana inganta lafiyar mutum baki ɗaya.

Wannan abin sha na zahiri shago ne na abubuwan gina jiki.

Silin Birch ya ƙunshi:

• enzymes;
• gishiri;
• tannins;
• kwayoyin mahadi;
• baƙin ƙarfe
• shuka hormones;
• manganese;
• abubuwan da ake amfani da su na antimicrobial;
• ruwan lemon;
• potassium
• phosphorus;
• glucose
• alli

Abin sha yana da fa'ida a jikin mutum tare da wasu lalurori:

• cututtukan hanta;
• gout
• amosanin gabbai;
• scurvy;
• tarin fuka
• low acidity;
• cututtukan ciki;
• mashako;
• cholecystitis;
• cranialgia;
• radiculitis;
• Cutar sankarau iri iri biyu.

An ƙunshi shi a cikin babban adadin potassium yana tallafawa aikin tsarin zuciya da jijiyoyin jini. Phosphorus da ke cikin abin sha yana ba da gudummawa ga aikin ingantaccen aikin jijiyoyi, GM, kuma manganese yana inganta aikin gabobin haihuwa. Bugu da kari, baƙin ƙarfe a cikin ruwan 'ya'yan itace yana haɓaka jiki, ƙididdigar jini, da alli yana sa tsarin kasusuwa ya zama mai ƙarfi.

Sharuɗɗan amfani

Tsarin ruwan Birch tare da nau'in ciwon sukari na 2, kamar yadda tare da nau'in ciwon sukari na 1, yana da kyau a sha 150 ml sau 3 a rana.

Mafi kyawun lokacin shine rabin sa'a kafin cin abinci. Tsawon lokacin amfani da shi yawanci wata ne, bayan haka yakamata a yi hutu. Tare da wannan hanyar gudanarwa, mafi girman fa'ida.

Yana da mahimmanci a lura cewa ruwan 'ya'yan itace yana da alamomin kai tsaye don amfani da marasa lafiya waɗanda ke da cututtukan da ke da alaƙa da ciwon sukari na ciki, hanta, da ciwon koda. Abin sha yana da tasiri mai laushi, yana sauƙaƙa kumburi.

Duk da gaskiyar cewa wannan abin sha yana da amfani ga urolithiasis, yin amfani da shi sosai a wannan yanayin ba a so. An ba da shawarar rage yawan ruwan 'ya'yan itace yau da kullun zuwa 200-300 ml kowace rana tare da wannan ganewar, don kada ku tsokani motsi da kodan koda da rauni ga masu ure, tare da raɗaɗi mai zafi.

sha Birch ruwan itace tare da urolithiasis tare da taka tsantsan

Kowa ya san cewa fructose ya fi dacewa da sukari a cikin kayanta na halitta, don haka wannan abin sha yana da amfani ga mutanen da ke fama da ciwon sukari, duk da haka, tuna cewa zagi na iya haifar da lahani, yana haifar da hauhawar jini. Sabili da haka, yana da mahimmanci a ɗauke shi a cikin ƙananan rabo.

Yawancin amfani da cire kayan Birch na iya shafar mummunar cutar:

• fata
• tsarin endocrine (wanda ba a son shi sosai ga masu cutar siga);
• duk sassan sassan narkewa.

Kuna iya amfani da ruwan 'ya'yan itace da na waje. Idan kun shawo kan kuraje, eczema, aibi, wuraren da aka shafa, zaku iya gogewa da ƙwal da auduga a cikin ruwan Birch. Wannan zai taimaka wurin rage cutar, rage bayyanar fata.

Yana da amfani ga ruwan 'ya'yan itace kuma kawai sanya fata da shafa fata, ta amfani dashi maimakon tonic.

Idan damuwa na dandruff, cire kayan birch zai sake zuwa ceto.

Rinsing fatar kan mutum tare da wannan samfurin zai taimaka magance matsaloli da dama, gami da bushewa, bawo, asarar gashi.

Takaita abubuwan da ke sama, ya kamata a lura da mahimmancin tattaunawa tare da ƙwararrun masani kafin fara shan ruwa, saboda mita da yawan amfani yana dogara da yanayin jikin mutum, likita ne kawai zai iya ba da cikakken ƙididdigar.

Contraindications

Za a iya sanya dokar hana cin abinci a cikin wani abin sha idan aka sami larurar rashin lafiyan da ke tattare da cirewar cutar ta birki a cikin mara lafiyar.

Irin waɗannan lokuta suna da wuya sosai, amma har yanzu suna faruwa, wanda shine dalilin da ya sa yana da mahimmanci don fara amfani da samfurin tare da ƙananan allurai, lura da kowane canje-canje a cikin yanayin, lura da fata, halayen ciki, hanji.

Game da halayen rashin lafiyan halayen polch, abin sha ya kamata a zubar. A bu mai kyau kada a sha wannan ruwan a lokacin tsananin kumburin cututtukan da na hanji, koda.

Ta yaya za a kiyaye abin sha?

Ko da a cikin sanyi, wuri mai duhu, wannan samfurin ya lalace cikin kwana biyu.

Jiyya mai zafi yana haifar da asarar abin sha yawancin mahimman abubuwan amfani.

Ya kamata a sake maimaita cewa kusan ba shi yiwuwa a sayi ruwan 'ya'yan itace a ɗakin shago.

Sau da yawa, tushen samfurin fitar da ciyawa shine citric acid, ruwa, sukari talakawa. Abin da ya sa irin wannan abin sha ba kawai ba shi da fa'ida, amma kuma yana iya haifar da lalacewar jikin mai ciwon sukari.

Duk da wasu matsaloli a cikin riƙe wannan abin sha a gida, akwai girke-girke da yawa waɗanda suke ba ku damar shirya samfurori dangane da ruwan 'ya'yan itace don amfanin nan gaba. Kuna iya yin kvass daga gare ta, sanya abincin gwangwani.

Anan ga wasu 'yan girke-girke masu sauki waɗanda zasu taimaka sosai ga kammala aikin Birch:

1. Birch kvass. Don shirya irin wannan abin sha, an zuba sabon abin sha a cikin akwati, kuma ana sanya gurasar hatsin rai a ciki. Don samun sauƙi sauƙin, zaku iya fara ɗayan su a cikin ƙaramin gauze, jakar lilin. Wannan zai kare daga bayyanar rashin tsinkayewa da mara amfani da kayan cuku-cuwa a cikin abin sha. Sannan yakamata a jira na kwana biyu domin fermentation. Bayan da fermentation ya fara, kana buƙatar sanya kwandon itacen oak da aka wanke a cikin akwati. Don ƙara piquancy zuwa kvass, zaku iya zuba 'yan berries, ganyen ceri a ciki, ƙara dill. Bayan sati biyu na jiko, kvass za a iya cinye duk hunturu. Tsayawa shi ne mafi kyau a cikin cellar;
2. Birch syrup. Don shirya irin wannan samfurin, sanya akwati mai jure zafi tare da sabon abin sha akan ƙaramin wuta kuma ƙafe. Kada a yi amfani da murfin. Kuna buƙatar jira har ruwan 'ya'yan itace ya ɗauki daidaituwar caramel na ruwa ko zuma. Sai gwangwani ya cika da syrup din da ke ciki, a ɗaure su sosai sannan a adana su a cikin sanyi. Za'a iya ƙara wannan samfurin zuwa kowane abin sha.

Bidiyo masu alaƙa

Bidiyo game da om, yana da matukar amfani ga cututtukan ƙwayar cuta:

A ƙarshe, yakamata a faɗi cewa ruwan birch da cututtukan ƙwayar cuta suna da haɗuwa sosai. Wannan abin sha na halitta, mai kalori, mai sauƙin digo na zahiri yana da matukar amfani ga duka nau'ikan ciwon sukari, haka kuma ga wasu cututtukan da ke tattare da juna, amma yakamata a kusance shi cikin hikima, saboda zagi na iya haifar da babbar illa. Bugu da kari, wannan samfurin yana da jerin abubuwan contraindications, wanda shine dalilin da yasa yana da mahimmanci don samun shawara daga likitan maganin endocrinologist kafin shan ruwan 'ya'yan itace.