Jikin mutumin kirki yana samarda glucose a cikin gwargwadon buƙata don abinci mai gina jiki, kuma abubuwa na wuce haddi suna fitowa a cikin fitsari.
Marasa lafiya da ciwon sukari suna fama da ƙarancin ciki a cikin tsarin endocrine da cututtukan fata. Suna da tsari na rayuwa marasa inganci.
Wannan yana ba da gudummawa ga haɓaka ko raguwa a cikin sukari na jini a cikin ciwon sukari, da kuma wuce haddi a cikin abincin mai haƙuri, damuwa, da ƙarfin motsa jiki na iya shafar ƙimar al'ada.
Me yasa glucose na jini a cikin mai haƙuri da ciwon sukari koyaushe yana ɗaukaka?
Glucose yana samar da jiki da makamashi. An saka wani sashin ciki a cikin hanta azaman glycogen akan shigar.
Idan cutar ba ta aiki da kyau, ba zai samar da isasshen ƙwayar insulin ba.
Shine wanda ke hulɗa da aiki tare da hanta, yana daidaita matakin glucose a cikin jini. Tare da karancinsa, ana fitar da sukari mai yawa a cikin plasma, wanda ba za a iya canza shi zuwa makamashi ba, hauhawar jini na haɓaka.
Menene yawan sukari ya kamata ya kasance ga nau'in 1 da nau'in ciwon sukari 2?
Idan, bayan nazarin azumi, ka'idar ta wuce darajar 5.5 mmol / l, ƙarin jarrabawa ya kamata a ɗauka, tunda wannan shine pre-diabetes. Anyi shawarar yin bincike tare da ɗimbin glucose.
Yawan sukarin jini na masu ciwon sukari (a mmol / l):
Nau'in karatu | Mataki na 1 | Type 2 ciwon sukari |
A kan komai a ciki | 5, 5 - 7,0 | Sama da 7.0 |
Bayan an loda | 7,8 -11,0 | Sama da 11.0 |
Glycosylated haemoglobin | 5,7 - 6,4 | Sama da 6.4 |
Idan alamu sun wuce ƙimar 7 mmol / l, likita zai iya bincikar cutar sukari na 2 kuma ya ba da magani. Za a ba da shawarar mai haƙuri low-carb, motsa jiki na yau da kullun, kwanciyar hankali da kuma sanya idanu akai-akai game da yawan sukari a cikin jini.
Yin azumi matakin sukari da shekaru
Ana auna matakin sukari na jini ba kawai a cikin dakin gwaje-gwaje ba, har ma da taimakon na'urar da aka yi amfani da ita a gida - glucometer.
Ka'idodin zasu iya canzawa dangane da shekarun mai haƙuri, aikinsa na jiki, ayyukan ƙwayar kansa, wanda ke samar da insulin na hormone. Don kada bayanan su gurbata, ba za ku iya cin abinci takwas awanni kafin gwajin ba.
Manuniya na yau da kullun akan komai a ciki shine:
- a cikin jarirai - 2.8 - 3.5 mmol / l;
- a cikin yaro daga wata zuwa shekara 14 - 3.3-5.5 mmol / l;
- a cikin manya har zuwa shekaru 45 - 4.1-5.8 mmol / l;
- daga shekaru 60 zuwa 90 - 4.6-6.4 mmol / l.
A cikin mutanen da suka manyan shekaru sama da 90, matakan plasma na iya wucewa zuwa 6.7 mmol / L.
Theimar halatta na glycemia bayan cin abinci ta hanyar shekaru
Yawan jini kullum yakan tashi bayan cin abinci. Norma'idar sukari da ke ciki - mai nuna 7.8 mmol / l, idan ya kai har 11 mmol / l - mai haƙuri yana haɓaka ciwon sukari.
Wani adadi sama da 11, 1 yana nuna wata cuta ta digiri na biyu. A cikin yara, bayan cin abinci, ana daukar 5.1 mmol / L a matsayin ƙimar al'ada, idan ta kasance sama da 8, zamu kuma iya magana game da ci gaban cutar.
Bayyanar cututtuka na karkatar da mai nuna alama a cikin masu ciwon sukari daga al'ada
Waɗanda ke fama da rashin ruwa a cikin sukari na plasma ya kamata a auna su akai-akai.Babban kuɗi na iya haɓaka mummunan cututtuka.
Marasa lafiya suna da rashin hangen nesa, wani lokacin cikakkiyar makanta tana faruwa. Mummunan siffofin cutar suna haifar da rikitarwa kamar ƙafar mai ciwon sukari, wanda ke haifar da yanke hannu na ginin.
Idan adadin sukari ya tashi da sauri, mara lafiya yana haɓaka ƙwayar cutar hyperosmolar. Yawancin marasa lafiya suna fama da cututtukan zuciya, suna haɓaka ƙarancin koda, wanda ke haifar da mutuwa.
Tare da babban matakin glucose, mai haƙuri na iya faɗuwa cikin coma mai ciwon sukari, wanda ke da haɗari ga kwayoyin da ke cutar da ita.
Babban alamun cututtukan hyperglycemia sune:
- profuse urination;
- ƙara yawan danko na jini;
- karancin jini;
- asarar sodium, magnesium, alli, potassium ta jiki;
- ragewan zafin jiki;
- raguwa a cikin fata fata;
- katsewa
- raguwar toneus na gira;
- ƙwaƙwalwar tsoka.
Tare da nau'in insulin-dogara, yanayin haɗari yana faruwa - ketoacidosis. Abubuwan da ke haifar da lalacewa na kitse an saki su a cikin jini. Jikin Ketone yana cutar da jiki, yana haifar da amai, zafin ciki. Wani yanayi mai kama da kansa yakan bayyana kansa galibi a cikin yara.
Ba zato ba tsammani tsalle-tsalle na glucose a cikin ƙaramin shugabanci shima hatsari ne. Zasu iya tayar da lalacewar kwakwalwa, haifar da bugun jini, tawaya. Wannan na faruwa ne saboda ya rasa glucose, wanda shine ainihin abincinsa. Kwayoyin suna fama da matsananciyar mutu'a tare da raguwa akai-akai a cikin sukarin jini.
Yawan karuwa
Ana kiran glucose na jini mai hauhawar jini. Haɓakawar yana faruwa ne saboda wuce haddi na carbohydrates da sukari a cikin abinci, ƙarancin motsi na mutum.
Ba daidai ba ne maganin ƙwaƙwalwar ƙwayar cuta don ciwon sukari kuma yana rinjayar yawan abu a cikin plasma.
Mutanen da suka kasance a cikin mawuyacin hali, da waɗanda suka raunana rigakafi, suna fama da yanayin cututtukan cuta. Irin waɗannan marasa lafiyar suna cikin haɗarin kamuwa da cututtuka na kamuwa da cuta.
Tare da ƙara yawan sukarin jini a cikin mutane, akwai yunwa a koyaushe, ƙanshi na acetone daga bakin, urination akai-akai, ɗar ɗar ɗaci, ɓarna mai nauyi kwatsam, jin ƙishirwa, da bushe bushe.
Rage kudi
Tare da hypoglycemia, glucose na jini ya faɗi ƙasa da 3.9 mmol / L.Jiki ba ya da kayan gini don tallafawa rayuwa.
Tsalle na iya faruwa a kowane lokaci. Marasa lafiya da ke fama da hypoglycemia suna jin rauni koyaushe, zazzabin gaba ɗaya, tsananin farin ciki. Zuciyarsu tana bugawa da sauri, dige da ƙudaje suna bayyana a gaban idanunsu.
Suna jin rawar jiki a cikin gabar jiki, jin wani yunwar. Marasa lafiya ba su da hutawa, ƙwaƙwalwar ajiyarsu ta lalace, kullun jin tsoro yana kama su. Fata na marasa lafiya da kodadde launi.
Jiyya na hyperglycemia da hypoglycemia
Dangane da sakamakon binciken, likita ya ba da izinin ilimin da ya dace. Tare da hyperglycemia, an wajabta masa rage ƙwayar sukari.
Dole ne ya bi abinci mai ƙarancin carb, rage yawan sukari da abinci mai kalori mai yawa. A kai a kai ana buƙatar auna matakin glucose a cikin jini.
Ya kamata mai haƙuri ya sha ruwa mai yawa wanda yalwa ya bar fitsari. Yana da mahimmanci shiga cikin ilimin ilimin motsa jiki, don guje wa tashin hankali wanda ba dole ba. Idan matakin glucose ya wuce muhimmanci, an wajabta masu haƙuri allurar insulin na hormone.
Idan matakin glucose ya zama ƙasa da 3.9 mmol / L, mara lafiya yana da hypoglycemia. A matsayin ma'aunin gaggawa na hypoglycemia, kuna buƙatar ɗaukar 15 g na carbohydrates mai sauri ko gilashin ruwan 'ya'yan itace, ko cokali 3 na sukari da aka narke cikin ruwa, ko 5 lollipops.
Kwafin cututtukan cututtukan jini suna tafe ta amfani da mai daɗi
Kuna iya shan kwamfutar hannu glucose, sannan bincika amfani da glucometer. Idan yanayin bai inganta ba, sake shan glucose, sake gwada ƙin cin abinci na gaba. Yana da kyau a nemi likita kai tsaye.
Bidiyo masu alaƙa
Game da sukarin jini a cikin sukari a cikin bidiyo:
Tare da ciwon sukari, mutane da yawa suna da sauƙin hawa cikin matakan sukari na jini. Tare da raguwa a cikin adadin glucose (kasa da 3, 9 mmol / l), ana gano cutar hypoglycemia, tare da karuwa (fiye da 5.5) - hyperglycemia. Abubuwan da ke haifar da yanayin farko na iya zama damuwa, tsayayyen abinci, damuwa ta jiki, cututtukan jiki.
Duk halayen biyu suna da haɗari ga mutum a hadarin bugun jini, lalata ƙwayoyin cikin gida, hangen nesa. A cikin lokuta masu rauni, mai haƙuri ya faɗi cikin rashin lafiya. Don hana cututtukan cuta, ana ba da shawarar yin gwajin glucose akai-akai.
An nuna bincike don cututtukan hanta, mai kiba mai yawa, matsaloli tare da glandar adrenal, da cututtukan thyroid. Hakanan yana da kyau a dauki gwajin lokaci zuwa lokaci ga yan wasa.