Wasu mutane, saboda jahilci, suna da matukar damuwa game da tambayar: ana yada cutar sankara? Kamar yadda mutane da yawa suka sani, wannan cuta ce mai haɗari, wanda zai iya zama magadan gado da kuma mallaka. An nuna shi ta hanyar rikice-rikice a cikin tsarin endocrine, wanda zai haifar da ƙarin matsaloli masu mahimmanci a cikin ayyukan ƙwayoyin halitta gaba ɗaya.
Likitoci sun ba da tabbacin: wannan rashin lafiyar ba taɗari ba ce. Amma, duk da girman yaduwar wannan cuta, amma tana fuskantar barazana. A saboda wannan dalili ne cewa wajibi ne don saka kulawa ta musamman a kan hanyoyin yiwuwar faruwarsa.
A matsayinka na mai mulkin, wannan zai taimaka wajen hana ci gabanta tare da kare kanka da masoyanka daga irin wannan mummunan hadari. Akwai rukuni biyu na yanayi waɗanda ke haifar da bayyanar cutar, waje da kwayoyin halitta. Wannan labarin zai tattauna yadda ake yada kwayar cutar sankara a zahiri.
Shin za a iya yada kwayar cutar sankara?
Don haka wane yanayi ne babban taimako ga watsa cutar siga ta wata hanyar? Don bayar da amsar daidai ga wannan tambaya mai ƙonawa, wajibi ne a yi nazarin abubuwan da ake buƙata don ci gaban wannan mummunar cutar.
Abu na farko da za a yi la’akari da shi shine manyan abubuwan da ke faruwa kai tsaye ko kai tsaye ga ci gaban rashin lafiyar endocrine a jiki.
A yanzu, akwai dalilai da yawa don ci gaban ciwon sukari:
- matsananciyar sha'awar abinci mai kalori mai yawa, rashin motsa jiki kuma, a sakamakon haka, saurin karin fam masu yawa;
- rashin jurewa mara karfi;
- cuta cuta na rayuwa;
- mummunan cututtuka na tsarin narkewa;
- rashin aiki na koda;
- yawan wuce haddi na giya mai karfi (yawanci barasa mai karfi);
- take hakkin tsarin aiki da hutawa (aikin cika);
- amfani da cututtukan hormonal da anti-cancer.
Yaya ake cutar da ciwon sukari a zahiri? A yau, wannan batun yana jan hankalin mutane da yawa. Likitocin sun bambanta manyan nau'ikan wannan cuta ta endocrine: insulin-dependance (lokacin da mutum ya bukaci yin amfani da insulin na yau da kullun) da kuma rashin dogaro da insulin (baya buƙatar allurar hormone). Kamar yadda ka sani, sanadin wadannan nau'ikan cutar daban-daban.
Hanyoyin yada cutar
Hanya guda daya tilo da za'a iya tura kwayar cutar ita ce gado.
Kurilan - yana yiwuwa?
Akwai yuwuwar watsa cutar daga iyaye zuwa yara.
Haka kuma, idan mahaifan biyu suna fama da cutar sankara, yiwuwar yada cutar ga jaririn kawai yana ƙaruwa.
A wannan yanayin, muna magana ne game da percentan matakai kaɗan masu mahimmancin gaske.
Kar a kashe su. Amma, wasu likitoci suna jayayya cewa domin jariri ya sami wannan cutar, bai isa ba ga mama da uba su da ita.
Abinda kawai zai iya gado shine tsinkayen wannan cuta. Ko ta bayyana ko a'a, ba wanda ya san tabbas. Wataƙila cututtukan endocrine zai zama da haske sosai daga baya.
A matsayinka na mai mulkin, abubuwan da ke biyo baya na iya tura jiki zuwa ga farkon ciwon sukari:
- yanayi mai matukar damuwa;
- amfani da giya koyaushe;
- cuta na rayuwa a cikin jiki;
- kasancewar wasu cututtukan cututtukan autoimmune a cikin haƙuri;
- babban lalacewar cututtukan fata;
- amfani da wasu magunguna;
- rashin isasshen hutu da yawan motsa jiki na yau da kullun.
Nazarin da masana kimiyya suka gudanar ya nuna cewa duk yaran da ke da iyaye biyu da ke da cikakkiyar lafiya suna iya samun nau'in ciwon sukari na 1. Wannan ya faru ne saboda gaskiyar cewa cutar da ake la'akari da ita yana nuna yanayin watsawa ta hanyar ƙarni ɗaya.
Idan uwa da uba suna sane cewa duk wani danginsu na nesa ya sha wahala daga wannan cutar ta endocrine, to ya kamata su yi duk mai yiwuwa kuma ba zai yiwu ba don kare yaransu daga farkon alamun cutar sankara.
Ana iya cimma wannan idan kun iyakance amfani da Sweets ga yaranku. Kar ka manta game da bukatar yin fushi da jikinsa koyaushe.
A cikin binciken da aka yi tsayi, likitoci sun yanke shawarar cewa mutanen da ke da nau'in ciwon sukari na 2 a cikin mutanen da suka gabata suna da dangi da ke da irin wannan binciken.
Bayanin don wannan abu ne mai sauƙi: a cikin irin waɗannan marasa lafiya, wasu canje-canje suna faruwa a wasu gabobin kwayoyin halitta waɗanda ke da alhakin tsarin insulin (hormone na ƙwayar ƙwayar cuta), tsarin ƙwayoyin sel da kuma ayyukan ƙwayoyin da ke samar da shi.
Misali, idan uwar ta sha fama da wannan mummunan cutar, to yuwuwar isar da ita ga jariri ita ce kawai 4%. Koyaya, idan uba yana da wannan cutar, to, haɗarin ya hau zuwa 8%. Idan ɗaya daga cikin iyayen yana da nau'in ciwon sukari na 2, yaron zai sami babbar damuwa game da shi (kusan 75%).
Amma idan rashin lafiyar nau'in farko ta shafi mahaifiya da uba, to, yiwuwar ɗansu zai sha wahala daga ita kusan kashi 60%.
Game da rashin lafiyar mahaifan biyu na cutar ta biyu, yiwuwar watsarwar kusan kusan 100%. Wannan yana nuna cewa mai yiwuwa jariri zai sami asali na wannan cuta ta endocrine.
Hakanan akwai wasu fasaloli na yada cutar ta hanyar gado. Likitocin sun ce iyayen da ke da nau’in cutar ta farko yakamata su yi tunani a hankali game da batun samun ɗa. Inaya daga cikin ma'aurata huɗu da suke haihuwar za su gaji cutar.
Yana da matukar muhimmanci a tattauna da likitanku kafin samun juna biyu, wanda zai ba da rahoto game da duk haɗarin da ke tattare da haɗari.Lokacin ƙayyade haɗarin, mutum ya kamata yayi la'akari ba kawai kasancewar bayyanar cututtuka na ciwon sukari ba a cikin dangi mafi kusa.
Da yawansu yawansu, ya zama daidai da yiwuwar gadon cutar.
Amma, yana da mahimmanci a san cewa wannan tsarin yana yin ma'ana ne kawai lokacin da aka gano irin wannan cutar a cikin dangi.
Tare da shekaru, da alama an rage girman yiwuwar wannan cuta ta endocrine ta nau'in farko. Dangantaka tsakanin uba, mama da jariri bashi da ƙarfi kamar dangantakar tagwayen unisex.
Misali, idan cutarwar dabi'a zuwa nau'in ciwon sukari guda 1 aka yada ta daga iyaye zuwa tagwaye, to damar yiwuwar yin irin wannan cutar ga jariri na biyu shine kusan 55%. Amma idan ɗayansu yana da cuta ta nau'in na biyu, to, a cikin 60% na lokuta ana yada cutar ga yaro na biyu.
Tsarin kwayar halittar jini zuwa hawan glucose a cikin jini yana kuma faruwa yayin haihuwar mace ta tayi. Idan mahaifiyar da take tsammanin tana da yawan dangi na kusa da wannan cutar, to, wataƙila, jaririn zai kamu da cutar hawan jini a cikin makonni 21 na gestation.
A mafi yawan lokuta, dukkan alamu da ba a ke so ba suna barin kansu bayan haihuwar yaro. Sau da yawa za su iya haɓaka cikin nau'in 1 mai haɗari.
Shin ana fitar dashi da jima'i?
Wasu mutane suna yin kuskuren yin tunanin cewa cutar siga ce ta hanyar jima'i. Koyaya, wannan kuskure ne gabaɗaya.
Wannan cuta ba ta da asali. A matsayinka na mai mulkin, mutanen da ke dauke da kwayoyin halitta suna cikin haɗari.
An yi bayanin wannan kamar haka: idan ɗayan iyayen yarinyar suka kamu da wannan cuta, to tabbas mafi kyawun jaririn zai gaji shi.
Yadda za a hana bayyanar cutar a cikin yara tare da predisposition zuwa gare ta?
Da farko dai, ya kamata ka tabbata cewa an ciyar da jaririn sosai, kuma abincinsa bai cika da carbohydrates ba. Yana da mahimmanci a bar abinci gaba ɗaya, wanda ke tsokanar saurin nauyi.
Yana da kyau a cire cakulan, kayan lefe iri daban-daban, abinci mai sauri, jam, jellies da nama mai ƙyamar (naman alade, duck, goose) daga abincin.
Ya kamata kuyi tafiya a cikin sabon iska kamar yadda koyaushe zai yiwu, wanda ke sa ya yiwu ku ciyar da adadin kuzari ku ji daɗin tafiya. Kimanin sa'a daya a waje ya isa a kowace rana. Saboda wannan, da yiwuwar kamuwa da ciwon sukari a cikin yaro zai ragu da muhimmanci.
Zai kuma yi kyau a ɗauki yaron zuwa wurin wanka. Mafi mahimmanci, kar ku cika aikin da yake girma. Yana da mahimmanci a zabi wasan da bazai rufe shi ba. A matsayinka na mai mulkin, yawan aiki da hauhawar motsa jiki na iya kara dagula lafiyar jariri.
Shawara ta ƙarshe ita ce don guje wa yanayin damuwa. Kamar yadda kuka sani, muhimmiyar haɗari don bayyanar wannan cuta ta endocrine na nau'in na biyu shine damuwa na kullum.
Bidiyo masu alaƙa
Shin ciwon sukari mellitus yana yaduwa? Amsoshin a cikin bidiyon:
Yana da mahimmanci a tuna cewa idan yaro ya fara bayyana alamun bayyanar cutar, to bai kamata kuyi ƙoƙarin kawar da kanku ba. Irin wannan cutar mai haɗari yakamata a kula dashi kawai a asibiti ta ƙwararrun kwararru tare da taimakon ingantattun magunguna. Bugu da kari, sau da yawa, wani madadin magani shine sanadin bayyanar bayyanar rashin lafiyar rashin lafiyar jiki.
