Ranakun hutu na faruwa ba tare da barasa ba. A wani yanayi mai kyau, basa cutar da lafiyar jiki. Amma idan aka danganta da matsalolin da ke tattare da tsarin na zuciya da jijiyoyin jini, shan giya na cikin tsayayyar haramci. Ba a san yadda hauhawar jini zai yi da shi ba. Sau da yawa marasa lafiya suna tambayar kansu, shin matsin lamba yana ƙaruwa ko rage giya? Shin zai yuwu a kabbara yayin idi, kuma wane aji ne mafi aminci ga duka?
Halaye masu amfani
Wine an dauki tsawon shekaru ana shan giya a matsayin sha na gumakan kuma ya shahara saboda kayan warkarwa. An yi amfani da shi azaman azaman maganin diuretic, magani, maganin antiseptik. Har ma sun kasance an gurfanar da su da kwayoyi kuma cikin nutsuwa kawai cikin ƙishirwa. Magungunan gargajiya suna ba da takardar izini don magani, a cikin abin da aka bada shawara a sha giya don rage karfin jini.
Samfurin giya ya ƙunshi abubuwa waɗanda ke tabbatar da aiki na jiki gaba ɗaya. Musamman ma amfani ne abubuwan sha waɗanda aka yi da berries na innabi tare da bawo da tsaba.
Abubuwan da ke tattare da giya na musamman sun lalace ne saboda wadatar kayanta, wanda a ciki akwai:
- polyphenolic mahadi - antioxidants masu ƙarfi waɗanda ke dakatar da kumburi, hana haɓakar ciwan kansa, daidaita daidaituwa na sukari a cikin jini, dawo da haɓaka ƙwayoyin sel, daidaita jini tare da oxygen, da kuma hana tsarin tsufa;
- fruita (an itace (ana) acid da ke faɗaɗa ƙwayar jijiyoyin bugun jini da inganta hawan jini, suna ba da gudummawa ga haɓakar haɗarin jini tare da nitric oxide;
- abubuwan haɗin bitamin waɗanda ke ƙarfafa ayyukan kariya na jiki kuma suna shiga cikin kusan dukkanin matakan metabolism;
- tanning abubuwa wadanda ke sautin jijiyoyin bugun gini, suna sa sel jijiyoyin jiki su yi karfi kuma na roba;
- Anthocyanins sune glycosides waɗanda ke kare ƙwayar zuciya daga cututtuka daban-daban.
Samfurin shayarwa da ruwan innabi ya ƙunshi macro- da microelements. Suna da tasirin gaske akan myocardium, suna hana haɓakar cutar hauka, da hana rikicewar endocrine, da kuma cire ƙwayoyin guba.
Ana amfani da Wine don magance cututtukan zuciya, cuta mai narkewa, rashin bitamin, hawan jini. Yana rage abun ciki na mummunan cholesterol a cikin atherosclerosis, share tasoshin jini daga cikin plaques. Idan mutum yana fuskantar narkewa mai narkewa, to shan abin sha zai iya kiyaye acidity na al'ada da inganta haɓakar bile. Ruwan giya mai zafi tare da kayan yaji suna yaƙi da SARS da sanyi.
Hawan jini da hauhawar jini za su kasance abubuwan da suka gabata - kyauta
Cutar zuciya da bugun jini sune sanadin kusan kashi 70% na duk mutuwar a duniya. Bakwai daga cikin mutane goma suna mutuwa saboda toshewar hanyoyin zuciya ko kwakwalwa. A kusan dukkanin lokuta, dalilin irin wannan mummunan ƙarshen shine guda ɗaya - matsin lamba akan hauhawar jini.
Yana yiwuwa kuma dole don sauƙaƙe matsi, in ba haka ba komai. Amma wannan ba ya warkar da cutar da kanta, amma kawai tana taimakawa wajen magance bincike, kuma ba dalilin cutar ba.
- Normalization na matsa lamba - 97%
- Cirewa kan jijiyoyin mara wuya - 80%
- Cire zuciyar mai karfin zuciya - 99%
- Cire ciwon kai - 92%
- Increasearuwar kuzarin rana, inganta bacci da dare - 97%
Fewan giya mai kyau na giya a rana zai jimre da rage ƙarfin aiki. Jiki zai kasance da ƙarfi, iya kariyar sa zai karu, metabolism zai daidaita shi, aikin kwakwalwa kuma kyautatawa gabaɗaya zai inganta. Abin sha zai kwantar da hankalin, ya shakata da juyayi, ya taimaka ya yi barci.
Idan kun sha ruwan innabi na yau da kullun, to wannan ba za a sa ran wannan tasiri ba. Za'a iya narkar da ruwan inabin da ruwa (a cikin rabi ko biyu) tare da sabawa giya. A wannan yanayin, duk halayen warkarwa zasu kiyaye. Babban abu shine amfani da ingantaccen giya wanda aka yi da kayan ƙura na halitta. Arfafawa basa kawo jiki mai kyau, amma zai iya cutar da kawai.
Ban sha'awa! Kayayyakin da ke ɗauke da barasa (har zuwa 22%) suna taimakawa rage ƙarfi. Sabili da haka, an shawarce su da suyi amfani da hypotension.
Tasirin Pressarfafawa
Yana da mahimmanci a lura cewa duk wani barasa da farko yana rage darajar ƙimar jini, sannan ya ɗaga. Tasirin giya a kan karfin jini ba togiya. An yi bayanin irin wannan sakamako ta hanyar tasirin ethanol akan tsarin zuciya. Bayan ya ratsa jini, tasoshin su yawaita nan take, zagayawa cikin jini yana kara karfi, kuma karfin zai ragu. Lokacin da barasa ya fara fitowa, ganuwar jijiyoyin bugun kuma matsi ya tashi. Baya ga ethanol a cikin giya, sakamakon vasodilator halayen ne (ana) acid. Suna yin aiki mafi tsayi, amma m.
Yin amfani da ruwan innabi mai ɗauke da giya, hypotonics suna cikin haɗari mai girma, tunda tuni matsin lamba ya fara raguwa. Idan mutum ya dauki giya mai yawa sosai, to matsi zai kai ga ƙimshi mai mahimmanci, wanda ke da matukar hatsari. Ciwon ciki, ciwon kai, amai na iya faruwa. Lokacin da kayan lalata na barasa suka fara fitowa, matsin lamba zai karu, kuma hypotonic zai ji tashin hankali da kuzari.
Masana sun tabbata - shan giya tare da hauhawar jini yana da kyau. Tabbas, idan yazo da ƙananan allurai kuma kawai abin sha ne na zahiri. Zai rage karfin hawan jini da haɓaka aikin myocardial.
Abubuwan da suke shan giya suna cike da yawan hauhawar jini, haɓaka sannu-sannu kuma ba zai yiwu a manta da su ba.
Wanne ya fi kyau a zabi
A dabi'u a kan tonometer karamin na da, bushe ja ko farin giya. Saboda haka, zaɓin haƙuri ya kamata ya zauna akan irin waɗannan nau'ikan. Amma kowane ɗayansu yana da halaye na kansa. Misali, bushewar jan giya yafi amfani da wasu, tunda yana dauke da wasu abubuwa, kuma fasahar samarwarta tana yin kwantantawa da sauran kwastomomi. Ka tuna yawan ethanol. Lessasa da shi yana cikin abin sha, mafi kyau ga masu haƙuri.
Tare da karuwa guda daya a cikin karfin jini, ethanol a cikin masu giya. Amma idan yawanta ya yi yawa, yana da haɗari ku cinye wannan samfurin. Da farko, matsin lamba zai ragu, amma yayin aiwatar da tsabtace jiki, dabi'un tonometer zasu haɗu, wanda ya cika tare da haɓakar kai hari. A ƙarancin adadi, zaku iya shan giya mai tsami, amma ba sau da yawa. Idan kun ji mummunan bayan gilashin giya, zai fi kyau kar a sha komai kwata-kwata.
Fari
Don shirye-shiryen farin giya, ana amfani da nau'in innabi daban-daban, duka duhu da haske. Ruwan juice da aka tsinke aka raba kai tsaye daga bawo / zuriya domin ba shi da lokacin yin duhu. Wannan fasahar yin giya tana ba ku damar samun samfurin wuta, tare da dandano mai daɗi da ƙamshi mai daɗi. Amma sakamakon ruwan inabin zai iya kasancewa yana da karancin kayan aiki, amma abubuwan bitamin zasu ci gaba da kasancewa.
Tare da rage matsin lamba, zai fi kyau a sha wannan ruwan giya musamman, tunda ba ya shafar lafiyar kyau sosai. Kuma tare da hauhawar jini, farin nau'in taimako ba zai kawo ba, tunda ba za su iya jimre da babban kuddi ba.
Ja
Idan yawan giya a cikin ruwan inabin ya kasance raka'a 10-11, kuma an yi shi ne daga samfuran halitta, to wannan shine mafi kyawun abin sha mai amfani wanda ke saukar da hawan jini. Bayan gilashin daya ko biyu, tasoshin suna faɗaɗa, spasm yana tsayawa, guduwar jini tana ƙaruwa.
Amma idan jan giya ta yadda hakan zai iya rage matsin lamba a cikin mutum, shin zai yiwu maganin alamomin sa? Da farko, samfurin zai rage alamu, kuma bayan - dan kadan kara su. Abun giya na iya yin tasiri mai ƙarfi lokacin da ya ƙunshi sukari da ethanol da yawa. Zai fi kyau kada a sha irin waɗannan abubuwan shaye-shayen, amma don ba da fifiko ga jan giya da aka yi, cider da sauran samfuran da ke ɗauke da giya tare da ƙaramin adadin sukari da sunadarai.
Bayan jan giya a cikin jini, maida hankali ne abubuwan da ke karfafa juriya na jiki, inganta yanayi, karfafa gwiwa, da sautin mutum sosai. Wannan tasiri ya ci gaba na tsawon awanni. An lura cewa bayan farin giya irin waɗannan canje-canje ba sa faruwa. Bugu da kari, jan iri yana hana ci gaban canje-canje atherosclerotic da jijiyoyin bugun jini.
Dakin cin abinci
Masu shayarwa suna kula da kowane nau'in innabi tare da rawar jiki da ƙauna. Amma ba kowane ɗayansu za'a iya ɗauka magani ba. Misali, jan giya mai dadi (musamman giya tebur) tare da amfani da tsari na tsari yana kara karfin jini. Ethanol zai fara shakatawa ganuwar jijiyoyin bugun gini kuma ya rushe kimar, amma sai ya kara musu kwarin gwiwa.
Ba'a bada shawara don kula da ƙarancin jini tare da giya tebur, saboda zai faɗo ƙarin daga abin sha. Dalilin wannan dauki na jiki shine yawan shan giya.
Al'ada ga masu cutar hawan jini
A matsayinka na mai mulki, ana yin jiyya na hawan jini tare da giya yayin babban abinci. Yadda aka saba ga mai haƙuri shine 50-100 ml na barasa a rana (gilashin 1-2), babu ƙari. Extraarin shan giya ba kawai zai taimaka ba, har ma zai cutar da lafiyar gaba ɗaya. Zai fi kyau shan kashi na yau da kullun cikin allurai biyu, kuma in anaso, a tsarma shi da ruwa mai tsafta / da aka tace.
Ana nuna masu haƙuri masu haɗari don cinye ruwan gwal na acidic, kuma tare da farin jini iri iri tare da karamin kashi na giya sun dace. An ba mutane masu lafiya damar shan giya, amma a cikin matsakaici.
Contraindications
Duk wani giya ya ƙunshi ethanol, don haka bai kamata a bugu da cututtukan koda da hanta ba. Hakanan, don sha daga abin sha ya zama dole tare da tsayayyen hawan jini. An haramta nau'ikan ƙarfi don kumburi da farji, ƙwayar peptic, cholecystitis, gastritis.
Idan bayan giya (fari, bushe, ja, mai ƙarfi) waɗannan alamun sun tashi:
- saukar karfin jini kwatsam (ya tashi ko fada zuwa dabi'u masu mahimmanci);
- fainting jihar;
- rikicewar cutar kansa (tachycardia, pallor / redness na fata);
- paresis na wata gabar jiki
kuna buƙatar kiran ƙungiyar motar asibiti nan da nan. Ba a ba da shawarar shan kowane kwayoyi don kanku.
Lokacin da aka tambayi masu haƙuri ko yana yiwuwa a rage karfin giya, masana sun ba da amsar cikin tabbacin. Amma dole ne mu manta game da ingancin alamu. Sarkar kantin yana gabatar da samfuran giya da yawa waɗanda basu da amfani saboda dabi'arsu, ƙwayar ethanol mai yawa, ƙari da sinadarai da sukari. Wani abin sha mai kama da wannan na iya raguwa, sannan kuma yana ƙara girman tonometer. Irin wannan barasa ya kamata a guji shi.
