Lokacin da glycemia ya tashi zuwa 7.8 kuma ya kasance a wannan matakin na dogon lokaci, canje-canje marasa jituwa suna farawa a jikin mutum. Dakatar da sukarin jini 20 mmol / l shine buƙatar gaggawa. Irin wannan yanayin na iya haifar da fadawa cikin rashin lafiya ko mutuwar mai haƙuri. Yawancin lokaci ana lura da hyperglycemia a cikin ciwon sukari na mellitus na biyu wanda ba shi da insulin. Yana da alaƙa da rashin yarda da abincin, ko zaɓin da bai dace ba.
Ruwan jini 20 - menene ma'anarsa
Kowane mutum yana buƙatar tsarin kula da glucose na yau da kullun a cikin jini, tunda cutar "mai daɗi" na iya farawa a kowane zamani.
Riskungiyar haɗarin ta ƙunshi mutane:
- nau'in tsufa;
- wanda danginsa na jini suka dandana ciwon sukari;
- Obese
- da ciwon jijiyoyin cuta a cikin aikin tsarin endocrine;
- shan magunguna waɗanda tasirinsu zai iya shafar matakan sukari na jini;
- tare da m hauhawar jini.
An bincika aƙalla sau ɗaya a shekara wajibi ne ga marasa lafiya da:
Ciwon sukari da hauhawar jini zai zama abin da ya wuce
- Normalization na sukari -95%
- Cirewa kan jijiyoyin mara wuya - 70%
- Cire zuciyar mai karfin zuciya -90%
- Rabu da cutar hawan jini - 92%
- Increasearuwar kuzarin rana, inganta bacci da dare -97%
- maganin amosanin gabbai;
- na kullum hepatic da na koda cuta;
- cututtukan lokaci;
- hypoglycemia na rashin tabbas;
- kwayar polycystic;
- furunlera.
Hyperglycemia tare da alamomi na 20.1-20.9 ana nuna shi da mummunan alamu:
- karuwar ƙishirwa; urination akai-akai (musamman da dare);
- bushe bakin
- rashin ƙarfi, kaɗaici, bacci;
- tashin hankali, rashin damuwa, juyayi;
- dizziness harin;
- itchy abin mamaki;
- tashin hankali na bacci;
- gumi
- rage ƙarancin gani;
- asarar ci ko yunwa koyaushe.
- bayyanar alamuran fata.
- numbness, jin zafi a cikin ƙananan ƙarshen;
- tashin zuciya da kuma abubuwan fashewa.
Idan mutum ya lura da irin waɗannan alamun a cikin kansa, yakamata mutum ya gano nawa alamu na sukari a cikin jini ya canza. Wataƙila sun ƙara ƙaruwa sosai.
Duk abubuwan da ke tattare da ilimin kimiya da jijiyoyin jini na iya zama abubuwan da ke haifar da alamun glycemia a cikin raka'a 20.2 kuma mafi girma. Yawancin cututtukan cututtukan cututtukan zuciya sun hada da:
- ci gaban ciwon sukari;
- matsaloli a cikin tsarin endocrine;
- cututtukan da ke damun cututtukan fata;
- ilimin cutar hanta;
- cututtuka da hoto ko bidiyo mai zagaya yanar gizo da sauri.
Abubuwan da suka shafi jiki sun hada da:
- matsananciyar damuwa, damuwa-tunanin mutum;
- rashin motsa jiki, rashin motsa jiki;
- barasa da shan taba sigari;
- rashin daidaituwa na hormonal.
Wani lokaci tare da ciwon sukari-wanda ke dogara da sukari, ƙimar sukari sun isa 20.3-20.4 mmol / L. Wannan na iya zama saboda:
- kashi da aka zaɓa ba daidai ba;
- tsallake allurar insulin;
- take hakkin dabarar gudanar da magunguna;
- yin amfani da barasa don lalata wurin yin wasan.
Dole ne likita ya gaya wa mara lafiya abin da zai yi a irin waɗannan halayen. A farkon farawa, ya yi bayani dalla-dalla yadda za a allurar da maganin a cikin abin da sashin jiki da sauran ƙwayoyin cuta. Misali, ba zaku iya cire allura nan da nan ba, saboda magungunan na iya zubowa. Ba a yin allurar ba a wuraren da aka bazu, kar a yi amfani da barasa, kuma ana yin maginin kafin abinci, kuma ba bayan.
Don me za ku ji tsoro?
Hyperglycemia tare da taro na glucose na 20.5 yana nufin cewa metabolism a jikin wanda aka azabtar ya lalace kuma a nan gaba yana iya fuskantar:
- lalacewar tsarin juyayi;
- hanawa na farko reflexes;
- rikicewar rikicewar jini.
Alamomin zaka iya tantance farin ciki a ciki kamar haka:
- raguwa kwatsam a cikin yawan martani;
- warin acetone a cikin fitsari da kuma daga bakin;
- wahalar numfashi
- Mafarki mai kama da mai kama da
A nan mai haƙuri yana buƙatar kulawa ta gaggawa da magani na haƙuri.
Matsayi na sukari na 20.7 kuma mafi girma, wanda lokaci-lokaci yakan faru a cikin haƙuri, in babu ingantacciyar jiyya na iya haifar da ci gaba da cututtukan haɗari:
- ƙafa mai ciwon sukari - yana ba da gudummawa ga karuwar rauni da kamuwa da cuta daga tsokoki na ƙananan ƙarshen, wanda ya cika tare da yanki da nakasa;
- polyneuropathy - raunuka da yawa na Tushen jijiya, wanda yanayin halin jijiya yake ciki, halayyar trophic, raunin tsire-tsire;
- angiopathy - lalacewa ga ƙanana da manyan jijiyoyin jini;
- retinopathy - take hakkin samar da jini ga kwayar ido, wanda ke haifar da asarar gani da makanta;
- raunuka trophic - lahani na fata da ƙwayoyin mucous, wanda aka danganta shi da jinkirin warkarwa da sake komawa kai tsaye;
- gangrene - canje-canje necrotic wanda ke faruwa a cikin kyallen takarda mai rai;
- nephropathy - wani lafazin da aka ambata na aiwatar da aikin kodan, wanda ke haifar da haɓaka rashin aiki na koda;
- arthropathy - canje-canje dystrophic a cikin gidajen abinci na yanayi mai kumburi.
Ba shi yiwuwa a yi watsi da cutar glycemia. Wajibi ne a mayar da su dabi'u na yau da kullun, wanda zai guje wa ci gaban rikice-rikice da sakamako masu haɗari.
Me zai yi idan matakin sukari ya wuce 20
Don kowane tsalle-tsalle a cikin glucose a cikin jini, ya kamata a tuntuɓi likitancin endocrinologist. Zai jagoranci mai haƙuri zuwa ƙarin jarrabawa, wanda ke ba da damar sanin abin da ke haifar da cutar. Idan ci gaban ciwon sukari yana da alaƙa da mummunan yanayin, likita ya ƙayyade nau'ikansa kuma ya ba da shawarar fara magani.
A cikin nau'in cutar ta farko (insulin-insulin), an wajabta insulin. Wannan halin shine ake nuna shi ta hanyar dakatar da samar da kwayar halitta mai mahimmanci ta hanyar kwayoyin endocrine. Sakamakon haka, glucose da sauri ya haɗu a cikin jini, alamun cutar yana da matukar damuwa kuma yana ci gaba da ci gaba. Therapyarin aikin tiyata ya danganta da yanayin halittar da ake kira Pathology.
A cikin nau'in cuta ta biyu, hulɗa da ƙwayoyin sel tare da insulin, wanda ke ba da gudummawa ga haɓakar haɓaka. Menene irin waɗannan marasa lafiya ya kamata su yi? Yakamata su haɗu da tsarin abinci, motsa jiki da magani tare da magunguna masu rage sukari, waɗanda kwararrun zasu shawarce su.
Abincin mai haƙuri ya kamata ya haɗa da abincin da ke haifar da glukos na jini:
- kabewa
- kowane irin kabeji;
- ganye mai ganye;
- 'Ya'yan itãcen marmari da berries marasa amfani;
- kowane kwayoyi;
- namomin kaza;
- radish;
- Tumatir
- kayan lambu
- lentil, wake;
- zucchini, kwai;
- hatsi, musamman buckwheat, shinkafa launin ruwan kasa, oatmeal;
- abincin teku;
- albasa da tafarnuwa;
- man kayan lambu.
Daga cikin abincin da aka haramta tare da babban ma'aunin glycemic, yana da daraja a nuna:
- kirim mai tsami, tsami, yogurt tare da babban adadin mai mai;
- cakulan, koko;
- mayonnaise;
- sausages;
- man shanu;
- soyayyen, mai, mai yaji;
- burodi daga gari mai tsabta;
- Sweets, madara mai ɗaure;
- man shanu.
Yana yiwuwa a sanya abinci mai gina jiki da amfani ga mai ciwon sukari ta amfani da irin wannan tasa: shredded buckwheat (5 sassa) da murƙushe walnuts (ɓangare ɗaya) suna hade. 1 babban cokali na cakuda da yamma zuba kwata kopin yogurt ko madara mai tsami, ba tare da motsawa ba. Da safe, ana cinikin samfurin sakamakon akan komai a ciki tare da yanka apple. A cikin rana kafin babban abincin, zaku iya amfani da cakuda a babban cokali biyu sau biyu.
Yana da kyau a ci gaba da cin abinci kamar wannan tsawon watanni uku. Wannan zai ba ka damar daidaita dabi'un sukari da kuma guje wa yanayi mai haɗari wanda hyperglycemia zai iya kai - 20,8 mmol / l ko fiye.
Bugu da kari, zaku iya amfani da girke-girke na maganin gargajiya. Zasu taimaka kiyaye matakan sukari a duba. Amma kafin amfani dasu, kuna buƙatar samun izini daga likitan ku:
- Aspen haushi (2 karamin cokali 2) an zuba cikin ruwa lita 0.5 na ruwa kuma a dafa don rabin sa'a a kan harshen wuta. Sa'an nan kuma rufe kuma saka a cikin wurin dumi akalla sa'o'i uku. Bayan nace, ana tace su kuma ana shan su sau uku a rana kafin babban abincin, kofin kwata na watanni uku.
- Ganyen Bilberry, ganyen wake, hatsi daidai gwargwado yana hade. An zubar da babban cokali na ɗan albarkatun ruwa tare da ruwan zãfi da kuma tafasa a cikin jinkirin harshen wuta na 5 da minti. Nace sa'a, tace kuma ɗauka na uku na gilashi kafin cin abinci sau uku / rana.
- An zuba babban cokali na ruwan rowan da fure kwalliya tare da tabarau biyu na ruwan zãfi. Bayan nace, ana amfani da abun da ya haifar a maimakon shayi.
- Gilashin oat tsaba an zuba a cikin lita 1.5 na ruwan zãfi kuma simmer na kimanin awa ɗaya a kan jinkirin harshen wuta. Tace kuma kai maimakon kowane ruwa. Wannan jiko yana taimakawa rage girman cutar glycemia a cikin masu ciwon sukari.
- Tushen Horseradish shine grated kuma gauraye da madara mai tsami a cikin adadin 1:10. Abun da ya ƙunsa ana ɗaukar shi a cikin babban cokali sau uku a rana kafin cin abincin. Sugar ba zai sauka nan da nan ba, amma mai haƙuri zai ji ƙimar tasirin wannan ƙwayar ta amfani da yau da kullun.
Don hana karuwar sukari a cikin jini, ya kamata ku gwada jininku akai-akai. Ana iya yin wannan ta hanyar taimakon glucometer - na'urar ta ɗaukar hoto wanda kowane mai haƙuri zai iya samu. Idan sakamakon ya zama abin takaici, alal misali, tare da dabi'u na 20.6 mmol / l, yana da gaggawa don ganin likita da daidaita magani.
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