Azumi hanya ce ta madadin magani. Mutun da son rai ya ƙi abinci (da wani lokacin ruwa) don tsabtace jikin gubobi da gubobi domin tsarin da ke haɗuwa da narkewa ya sauya zuwa yanayin "dawo da". Wannan tsarin kulawa ya taimakawa mutane da yawa kawar da matsalolin lafiyarsu.
Matsananciyar yunwa a cikin ciwon sukari mellitus yana ba ku damar rasa nauyi, inganta sukari, hana ci gaba da hauhawar cututtukan zuciya. Babban abu shi ne bin wasu ƙa'idodi kuma ku nemi shawara tare da ƙwararren masani domin guje wa sakamakon da ba shi da kyau.
Tasirin yin azumi kan cutar siga
A cikin shekarun da suka gabata, ana daukar hyperglycemia wani mummunan cuta ne mara magani. Sakamakon karancin abinci, an tilasta wa mara lafiyar ya ci kananan sassan, kuma a sakamakon haka ya mutu sakamakon gajiya. Lokacin da aka samo wata hanya don magance ciwo mai haɗari, ƙwararrun masana sun fara nazarin ƙwaƙwalwar marasa lafiya sosai.
Dogaro da irin wannan nau'in ciwon sukari yake:
- A cikin nau'in farko na ciwon sukari mellitus (insulin), ƙwayoyin ƙwayar hanji ko dai sun rushe ko ba su samar da isasshen insulin ba. Marasa lafiya na iya cinye carbohydrates kawai tare da gabatarwa na yau da kullun na ɓacin hormone.
- A nau'in na biyu, ana samar da insulin, amma bai isa ba, kuma wani lokacin ya wuce kima. Jiki ba zai iya jurewar glucose din da ke zuwa da abinci ba, kuma sai ya lalata jiki. Tare da wannan nau'in cutar, carbohydrate da glucose suna iyakance iyaka.
Rashin abinci mai gina jiki, a cikin masu ciwon sukari da kuma cikin mutane masu lafiya, yana haifar da gaskiyar cewa jiki yana neman tanadin makamashi a cikin mai mai. Tsarin aiki yana farawa wanda ƙwayoyin mai zai rushe zuwa cikin carbohydrates mai sauƙi.
Ciwon sukari da hauhawar jini zai zama abin da ya wuce
- Normalization na sukari -95%
- Cirewa kan jijiyoyin mara wuya - 70%
- Cire zuciyar mai karfin zuciya -90%
- Rabu da cutar hawan jini - 92%
- Increasearuwar kuzarin rana, inganta bacci da dare -97%
Kuna iya yaƙar hauhawar hyperglycemia ta hanyar yin azumi, amma hypoglycemia na iya haɓaka.
Sakamakon karancin glucose, alamomin masu zuwa suna faruwa:
- tashin zuciya
- bari;
- karuwar gumi;
- hangen nesa biyu
- fainting jihar;
- haushi;
- magana mai rauni.
Ga masu ciwon sukari, wannan wani yanayi ne mai hatsarin gaske, wanda zai haifar da gudawa ko mutuwa - karanta game da cutar mahaifa.
Amma mutum ba zai iya musun fa'idar azumi a cikin cutar siga ba. Wadannan sun hada da:
- nauyi asara;
- saukar da jijiyoyin ciki, hanta da koda;
- normalization na metabolism;
- raguwa a cikin yawan ciki, wanda ke taimakawa rage yawan ci bayan azumi.
A lokacin ƙi abinci, masu ciwon sukari suna haifar da rikicewar hauhawar jini, wanda matakan sukari na jini ke faɗuwa sosai. Jikin Ketone yana tarawa cikin fitsari da jini. Jikin su ne ke amfani da karfi. Babban taro daga cikin waɗannan abubuwan yana tsokani ketoacidosis. Godiya ga wannan tsari, kitse mai yawa yana shuɗewa, jiki kuma yana fara aiki daban.
Yadda ake azumi don nau'in 1 da nau'in ciwon sukari 2
Tare da hyperglycemia, masu haɓaka hanyoyin yin azumi suna ba da shawarar ƙuntata amfani da abinci da ruwa don mutum ɗaya, kuma a nan gaba, kwanaki da yawa (yajin abinci na iya wuce watanni 1.5).
Tare da nau'in cututtukan da ke dogara da kwayar halitta, matakin glucose a cikin jini baya dogaro ko an saka abinci ne ko a'a. Manuniya na yau da kullun za su kasance har sai an gabatar da allurar hormonal.
Mahimmanci! Yunwa tare da nau'in 1 na ciwon sukari na cikin cuta. Ko da mutum ya ƙi abinci, wannan ba zai inganta yanayinsa ba, amma zai tsokani haɓaka ƙwayar cutar rashin ƙwaƙwalwa ta jiki.
Yunwa cikin nau'in ciwon sukari guda 2 ana ɗaukarsa azaman bambance bambancen abinci na musamman. Endocrinologists wani lokacin suna ba da shawarar hana abinci, amma tare da tsarin shaye shaye. Wannan hanyar zata taimaka maka rasa nauyi, saboda wuce kima yana hayar metabolism kuma yana cutar da lafiyar masu ciwon sukari, yana taimakawa ci gaban cutar. Don rage alamu na sukari zai ba da izinin madaidaiciyar hanyar ƙin abinci, hanyar da ta dace don yunwar, daidaitaccen abinci bayan abincin da ke jin yunwa.
Masana sun ba da shawarar guji cin abinci tare da nau'in ciwon sukari na 2 na kwanaki 5-10. Bayan rikici na hypoglycemic, ƙimar sukari suna daidaita ne kawai a ranar 6 na azumi. Zai fi kyau a wannan lokacin da neman taimakon kwararren likita kuma ya kasance a karkashin kulawarsa na kulawa.
Tsarin shirya yakan fara sati 1 kafin ya tsaftace jiki. Marasa lafiya
- hana abincin nama, soyayyen, abinci mai nauyi;
- ware kayan amfani da gishirin;
- Yawan yanki a hankali an rage shi;
- barasa da Sweets an cire su gaba daya;
- a ranar azumi, suna yin tsabtatawa enema.
A farkon maganin yunwa, canji a gwajin fitsari zai yiwu, ƙanshin wanda zai ba da acetone. Hakanan, za'a iya jin warin acetone daga bakin. Amma lokacin da matsalar rashin jini ta shude, abubuwan sinadarin ketone da ke cikin jiki ke raguwa, kamshin din ya wuce.
Ya kamata a cire kowane abinci, amma kada a ba da isasshen ruwa, gami da kayan adon ganye. An ba da izinin shiga cikin motsa jiki mai sauƙi. A farkon zamanin, yunwar yunwa tana yiwuwa.
Hanyar fita daga azumi yana kasancewa kwanaki da yawa kamar lokacin kauracewa abinci da kanta. Bayan jiyya, kwanakin farko na farko ya kamata su sha ruwan 'ya'yan itace da kayan marmari a cikin narkar da su, kuma ku guji duk wani abinci mai kauri. A nan gaba, abincin ya hada da ruwan 'ya'yan itace tsarkakakke, hatsi mai haske (oatmeal), whey, kayan kayan lambu. Bayan fita daga yajin aikin, za a iya cin abincin furotin da wuri fiye da makonni 2-3.
Abincin mai ciwon sukari yakamata ya haɗa da salatin hasken kayan lambu, soyayyen kayan lambu, kernels irin goro: don haka tasirin hanyar zai kasance na dogon lokaci. A cikin lokacin dawowa, ya zama dole don gudanar da tsabtace enemas akai-akai, tunda aikin motsin hanji yayin yunwar ya lalace.
Mahimmanci! An yarda da nau'in ciwon sukari na 2 azaman sau biyu a shekara. Sau da yawa fiye da ba.
Haramcin hana yunwa a cewar masana
An hana abinci na lokaci mai tsawo ga marasa lafiya da ke ɗauke da cutar sikila a gaban abubuwanda suka dace. Wadannan sun hada da:
- cututtukan zuciya;
- raunin jijiya;
- rikicewar kwakwalwa;
- matsalolin hanta da koda;
- cututtukan da ke hade da tsarin urinary.
Ba a bada shawarar yin azumi ga mata yayin haihuwar yaro da yara ‘yan kasa da shekaru 18.
Wasu kwararrun da ke adawa da irin wadannan hanyoyin magance cututtukan sukari sun yi imani da cewa hana abinci zai sami wata illa ga jikin mai haƙuri. Suna jayayya cewa daidaitaccen tsarin rage cin abinci da ƙididdigar abubuwan gurasa da ke shiga tsarin narkewa suna taimakawa wajen haɓaka tsarin rayuwa tare da magance cutar hauka.
Nazarin masu ciwon sukari
Tare da azaman warkewa, kuna buƙatar sha ruwa mai tsabta a cikin gilashi a kowane rabin sa'a. Barin yajin yunwa na tsawon kwanaki 2-3 ba zaka iya cin komai ba, kawai ka sha apple ko ruwan 'ya'yan kabeji da aka narke da ruwa. Sa'an nan ruwan 'ya'yan itace a cikin tsarkakakkiyar siffar, daga baya - kayan ado na kayan lambu da hatsi mai ban sha'awa Kuna iya fara cin nama ba da wuri ba cikin makonni 2-3.
