Mene ne maye: ma'anar abu, abun cikin abinci

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Masana kimiyya sun tabbatar da cewa sucrose wani bangare ne mai mahimmanci ga dukkan tsirrai. Ana samun sinadaran a cikin mai yawa a cikin sukari da beets na sukari. Matsayin wannan samfurin yana da girma sosai a cikin abincin kowane mutum.

Sucrose yana cikin rukunin disaccharides (an haɗa shi a aji na oligosaccharides). A ƙarƙashin tasirin enzyme ko acid, sucrose ya rushe zuwa fructose (sukari na sukari) da glucose, wanda ya zama yawancin polysaccharides.

A takaice dai, kwayoyin sunadarai sun hada da ragowar D-glucose da D-fructose.

Babban samfuran da ake samu, wanda yake aiki a matsayin babban tushen nasarar sucrose, shine sukari na yau da kullun, wanda ake siyarwa a kowane kantin kayan miya. Ilimin kimiyar sunadarai yana magana da kwayoyin “sucrose”, wanda yake isomer ne, kamar haka - C12N22Ah!11 .

Haɗi na sucrose da ruwa (hydrolysis)

Tare da12N22Ah!11 + H2O → C6N12Ah!6 + C6N12Ah!6

Ana daukar Sucrose mafi mahimmanci na disaccharides. Daga daidaituwa ana iya ganin cewa hydrolysis na sucrose yana haifar da samuwar fructose da glucose.

Tsarin kwayar halittar wadannan abubuwan iri daya ne, amma tsarin tsarinsu ya banbanta.

Fructose - CH2 - CH - CH - CH - C - CH2 .

Glucose - CH2(OH) - (SNON)4-DANAR.

Sucrose da kayan jikinta

Sucrose ne mai zaki, mara launi mai launi wanda ke narkewa cikin ruwa. Matsakaicin narkewa shine 160 ° C. Lokacin da gurnani mai narkewa ya inganta, an samar da taro mai ammono - caramel.

 

Iesungiyoyin maye gurbin:

  1. Wannan shine mafi mahimmancin disaccharide.
  2. Bai shafi aldehydes ba.
  3. Lokacin da ya yi zafi da Ag2O (maganin ammoniya) baya bayar da tasirin madubi na azurfa.
  4. Lokacin da ya yi zafi tare da Cu (OH)2(hydro hydroxide) jan abu ba ya bayyana.
  5. Idan kuka tafasa maganin nasarar sucrose da ruwa kadan na hydrochloric ko sulfuric acid, to sai a tsinke shi da kowane alkali, sannan zazzage sakamakon da aka samo shi da Cu (OH) 2, ana iya lura da jan jan.

Abun ciki

Abinda ke ciki na sucrose, kamar yadda kuka sani, ya hada da fructose da glucose, daidai gwargwado, ragowar su. Duk waɗannan abubuwan suna da alaƙa da juna. Daga cikin abubuwan da ke samarda kwayoyin halitta C12N22Ah!11, kuna buƙatar bayyana waɗannan:

  • sukari madara (lactose);
  • malt sukari (maltose).

Abincin, wanda ya haɗa da sucrose

  • Irga.
  • Matsakaici.
  • Grenades.
  • Inabi
  • Itatuwan ɓaure.
  • Raisins (raisins).
  • Persimmon.
  • Turawa
  • Apple marshmallow.
  • Bambaro yana da daɗi.
  • Kwanaki.
  • Kwakwalwar ginger.
  • Marmalade.
  • Kudan zuma.

Yadda sucrose yake shafar jikin mutum

Mahimmanci! Kayan yana samar wa jikin mutum cikakkiyar wadataccen makamashi, wanda ya zama dole don aiki dukkanin gabobin da tsarin sa.

Sucrose yana karfafa ayyukan kariya na hanta, yana inganta aikin kwakwalwa, yana kare mutum daga fuskantar abubuwa masu guba.

Yana tallafawa ayyukan ƙwayoyin jijiya da tsokoki na tsokoki.

Saboda wannan dalili, ana daukar kashi mafi mahimmanci a cikin waɗanda aka samo a kusan dukkanin samfuran abinci.

Idan jikin mutum bashi da isasshen nasara, za a iya gano alamun da ke tafe:

  • asarar ƙarfi;
  • rashin makamashi;
  • apathy
  • haushi;
  • bacin rai

Haka kuma, lafiya na iya zama sannu-sannu a hankali, saboda haka kuna buƙatar daidaita yawan adadin sucrose a jiki a cikin lokaci.

Babban matakan sucrose suna da matukar hatsari:

  1. ciwon sukari mellitus;
  2. itching na kaciya;
  3. kyandir;
  4. tafiyar matakai masu kumburi a cikin rami na baka;
  5. cututtukan lokaci;
  6. kiba;
  7. caries.

Idan kwakwalwar ɗan adam ta cika da ƙwaƙwalwa mai aiki ko kuma abubuwa masu guba suka shafe jikin sa, to lallai nasarar ta zama ƙaru sosai. Bugu da ƙari, ana buƙatar wannan buƙatar idan mutum ya wuce kima ko yana fama da ciwon sukari.

Yadda glucose da fructose ke shafar jikin mutum

Sakamakon hydrolysis na sucrose, ana yin glucose da fructose. Menene ainihin halayen waɗannan abubuwan biyu, kuma yaya suke shafar rayuwar ɗan adam?

Fructose wani nau'in kwayar sukari ne kuma ana samun shi a adadi mai yawa a cikin nunannun 'ya'yan itace, yana ba su zaƙi. A wannan batun, ana iya ɗauka cewa fructose yana da amfani sosai, tunda ɓangaren halitta ne. Fructose, wanda ke da ƙananan glycemic index, baya ƙaruwa da yawaitar sukari a cikin jini.

Samfurin da kansa yana da dadi sosai, amma an haɗa shi a cikin kayan 'ya'yan itaccan da aka sani kawai cikin ƙananan adadi. Saboda haka, ƙaramin adadin sukari ne ke shiga cikin jiki, kuma ana sarrafa shi nan take.

Koyaya, babban adadin fructose bai kamata a ƙara yawan abincin ba. Amfani da rashin ma'anarsa na iya tsokani:

  • kiba da hanta;
  • scarring na hanta - cirrhosis;
  • kiba
  • ciwon zuciya
  • ciwon sukari mellitus;
  • gout
  • tsufa fata tsufa.

Masu binciken sun kammala cewa, ba kamar glucose ba, fructose yana haifar da alamun tsufa cikin sauri. Magana game da musabakan ta a wannan batun ba ya ma'ana komai.

Dangane da abubuwan da aka ambata, za a iya kammala da cewa amfani da 'ya'yan itatuwa a cikin ɗimbin dabaru na jikin ɗan adam suna da amfani sosai, tun da sun haɗa da ƙarancin fructose.

Amma an bada shawarar yin amfani da fructose wanda aka sanya shi shawarar, tunda wannan samfurin na iya haifar da ci gaba da cututtuka daban-daban. Kuma tabbas kuna buƙatar sanin yadda ake ɗaukar fructose don ciwon sukari.

Kamar fructose, glucose wani nau'in sukari ne da kuma yawancin nau'ikan carbohydrate. An samo samfurin daga tauraron abinci. Glucose yana samar wa jikin mutum, musamman kwakwalwarsa, tare da wadatar da makamashi na wani lokaci mai tsawo, amma yana kara jawo sukari a cikin jini.

Kula! Tare da yin amfani da abinci na yau da kullun abinci mai saurin sarrafawa ko abinci mai sauki (farin gari, farar shinkafa), sukarin jini zai karu sosai.

Matsalolin:

  • ciwon sukari mellitus;
  • raunuka marasa warkarwa da rauni;
  • babban lipids na jini;
  • lalacewar tsarin juyayi;
  • gazawar koda
  • kiba;
  • cututtukan zuciya da jijiyoyin jini, bugun zuciya, bugun zuciya.







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