Idan kana da ciwon sukari, wannan ba dalili bane don ɗaukar kanka kamar furen gilashi kuma ka bar duk farin cikin rayuwa. Akasin haka, jima'i, alal misali, a matsayin nau'i na aiki na jiki, zai sami tasiri mai amfani sosai ga lafiyar ku. Yana da mahimmanci kawai don zaɓar maganin rigakafin da ya dace, kamar yadda mata masu ciwon sukari ke nunawa kawai cikin niyya na ciki. Akwai hanyoyi da yawa don hana samun ciki mara amfani. Yadda za a zabi zaɓin da ya dace don ciwon sukari?
Wadanne nau'ikan hana haihuwa suke
Ci gaban masana'antar harhada magunguna da fasahar likitanci bai tsaya cik ba, don haka mace tana da manya manyan zaɓuɓɓuka daban-daban don kariya daga ɗaukar ciki ba tsammani.
"Soyayya mai katsewa"
Mafi arha kuma mafi yawan abin dogaro. Dole ne mace ta dogara da abokin aikinta gabaɗaya, tunda babu abin da ya dogara da ita. Amma har ma a cikin yanayin lokacin da ƙaunataccen ya yi komai a kan lokaci, akwai damar yaduwar ƙwayar seminal tare da matsaloli daban-daban daga glandar prostate. A sakamakon haka, yayin da ake jin daɗin jima'i, maniyyin da ba a kame ba ya shiga cikin farjin mace. Yiwuwar samun juna biyu yana da girma, kuma rikice-rikicen da ke tattare da zubar da ciki ba su ba da dalilin yin amfani da hanyar da ba ta dogaro ba.
Kwaroron roba
A cikin rashin rashin lafiyar rashin ƙwaro, wanda a cikin 'yan shekarun nan ya zama mafi yawan gama gari, babbar hanya don guje wa daukar ciki. Babban masalahar sanannun - sanadiyyar haɓaka dangantaka ta ragu, ikon saka kwaroron roba daidai, babban farashin kayan inganci ya zama dole. Koyaya, tare da amfani da kyau, zaɓi ne mai dacewa ga mata masu fama da ciwon sukari waɗanda ke jagorantar rayuwa ta yau da kullun, amma ba rayuwar jima'i ba.
Na'urar Intrauterine
Ga mata masu motsa jiki, wannan ba zaɓi bane kwata-kwata, tunda cikin yanayin asalin yanayin haɓakar haɓakar kamuwa da cutar siga, shiga cikin ta ke da wuya sosai. Yawancin na'urorin intrauterine suna dauke da gestagens - hormones da ke hana motsi cikin maniyyi. Shigar da na'urorin hana daukar ciki na bukatar ba wai kawai ziyarar ne ga likitan mata ba, har ma da cikakken farfadowa da cututtukan cututtukan da ke jikin mace. Ga mata masu haihuwa tare da cutar sankara, zaɓi ne mai kyau idan ba a tsara cikin juna cikin ɗan gajeren lokaci ba.
Kwayar Spermicides
Waɗannan sunadarai ne a cikin nau'in shafawa ko gel wanda aka saka cikin farjin kafin a yi ma'amala da shi. Baya ga kariya daga daukar ciki, irin wannan rigakafin zai taimaka daga kamuwa da cuta. Akwai rashi-rashi - bai dace da alakar yau da kullun ba, musamman a kullun, saboda a gaban kowace jima'i, ya wajaba a gabatar da sabon kashi na maniyyi. Sau da yawa akwai halayen rashin lafiyan jiki, da kuma rashin jin daɗin gida a cikin ƙaiƙayi, ƙonewa har ma da jin zafi.
Cutar ciki na ciki
Wannan rukunin ya hada da allunan da zobe na farji. Kyakkyawan zaɓi don rigakafin cutar sankara, amma tare da tsayayyen sarrafawar glycemic. Ana buƙatar cin abinci na yau da kullun na kwayoyi waɗanda suke ɗauke da ƙananan allurai na hormones. Dole ne a daidaita hanyar tare da likitan halartar, tunda rikice-rikice suna yiwuwa, musamman ma a cikin mata masu kiba. Allunan sun fi dacewa da zobba, saboda suna ɗauke da ƙarancin ƙwayoyin cuta.
Yin amfani da maganin hana haihuwa
Wannan shine sanyawar mace ga buƙatarta ta hanyar ɗaure bututun fallopian. An gudanar da aikin ne saboda dalilai na likita ko bayan haihuwa da yawa idan ba kwa son samun yara. Ciwon sukari mellitus ba shine maganin hana daukar ciki ba, amma saboda rarrabuwar kan sa hannun, yakamata a yi shi saboda dalilai na kiwon lafiya.
Kowane nau'in hana haihuwa yana da nasa rashi da fa'idarsa. Iyakar abin da ya rage ita ce ta katse wajan jima'i, lokacin da ba a yarda da haɗari mara daidai ba ga macen da ke fama da ciwon siga.
Yadda za a zabi hanyar da ta dace game da hana haihuwa
Ko da wane irin nau'in ciwon sukari, duk mata suna da shawarar yin amfani da rigakafin kayan maye - kwaroron roba. Basu cutar da cutar ba, suna kariya daga ɗaukar ciki, amma ana buƙatar taka tsantsan da wasu ƙwarewar abokin tarayya lokacin amfani. Kyakkyawan zaɓi shine ƙwayoyin cuta. Idan babu rashin lafiyan ga abubuwan da ke tattare da waɗannan ƙwayoyin, amfaninsu ya halatta ga matan da ke yin jima'i ba sau biyu ba a mako.
Tare da haɗin kai na yau da kullun, abin dogara na yau da kullun abin dogara ne. Ga mata masu haihuwa tare da sauƙin matsakaici a cikin glycemia (sukari jini), zaɓi na na'urar inginar ciki ta dace. Kafin ka sanya shi, dole sai an ci gaba da jerin gwaje-gwaje na kamuwa da cuta, sannan a bi su idan an gano. Gabatarwar tsarin hana haihuwa yana gudana ne kawai a ofishin likitan mata, inda ake lura da tsarin tsabtace jiki a hankali. Dole ne a tuna cewa ga mata masu fama da ciwon sukari na kowane nau'in, ana maye gurbin na'urar intrauterine kowace shekara.
Wanene bai kamata ya yi amfani da na'urar intrauterine ba:
- duk mata masu nusliparous masu ciwon sukari na kowane nau'in;
- tare da juriya na insulin, yanayin da allurar ta wuce raka'a 120 a kowace rana;
- a gaban kamuwa da cuta daga cikin mahaifa da kayan aiki - akwai haɗarin babban rauni;
- tare da babban matakin haemoglobin da platelet - a bango daga cutar sankara, da yiwuwar rikicewar thromboembolic yana ƙaruwa sosai;
- da rashin iya kai tsaye ziyarci likitan mata.
Mata masu yawan motsa jiki dole ne su zabi zabi tsakanin kwaroron roba da kwayoyin hormonal. A cikin lamari na farko, tare da dangantaka ta yau da kullun, musamman a cikin aure, hanyoyin keɓaɓɓen na iya zama cikas don buɗe kusanci tsakanin abokan. Kwaroron roba amintacce, amma jarabawar ƙin karɓar su ya yi yawa ga kowace mace mai aure. Wannan na iya haifar da zubar da ciki wanda ba a so.
Kwayoyin huhun ba a cikin contraindicated a cikin kowane irin ciwon sukari mellitus, ba tare da la'akari da matakin glycemia. Akwai nau'ikan 4 irin waɗannan kwayoyi:
- monophasic - sun ƙunshi kashi ɗaya na kwayoyin a cikin sake zagayowar;
- kashi biyu;
- kashi uku - wanda akafi so, saboda yana dan karamin lokaci yana shafar tsarin metabolism na mata masu fama da cutar sankara;
- postcoital - wanda aka yi amfani dashi bayan ma'amala mara kariya, ya ƙunshi babban adadin progestogens, ana iya amfani dashi ba sau 2 a wata.
An nuna rigakafin cututtukan hormonal ga duk matan da ke fama da kowane irin ciwon sukari, sai dai yanayi masu zuwa:
- mummunan lalacewar jijiyoyin jiki;
- aikin lalata hanta;
- ba a sarrafa shi ba tare da cutar da cutar glycemia mai yawa;
- juriya insulin;
- kiba tare da ƙayyadaddun ƙwayar jikin mutum (BMI) fiye da 28 - nauyin wuce kima a bangon allunan zai ci gaba, wanda ke haifar da babban haɗarin rikitarwa.
Amincewa da wakilai na cututtukan hormonal dole ne a aiwatar da su a ƙarƙashin kulawar kwararrun masu ba da magani. Musamman taka tsantsan lokacin amfani da allunan haɓaka na hormonal ya kamata a nuna wa matan da ke fama da ciwon sukari na 1, tunda cutar ta iya zama hanya zuwa yanayin da ba a iya faɗi ba. Yin amfani da maganin hana haihuwa ba a so a cikin waɗannan halaye masu zuwa:
- shan taba
- yawan shan giya na yau da kullun - a kan asalin ciwon sukari, haɗarin ketoacidosis yana da yawa;
- kasancewar jijiyoyin varicose na ƙananan sassan;
- lokacin kasa da wata shida bayan kowane aiki;
- mellitus mai ciwon sukari mara kyau tare da rikitarwa daga tsarin juyayi, tasoshin jini ko idanu.
Rage zobe, wanda mace ke gabatarwa da kansa na tsawon kwanaki 21 cikin farjin, ba'a bada shawarar amfani da shi ba ga masu ciwon siga. Sakamakon yawan ƙwayoyin hormones da ke ciki (akwai sau 146 fiye da progestogens fiye da a cikin allunan yau da kullun, ana ƙaruwa estrogens 90-nin), kariyar garkuwar cikin gida ta tarwatse. Wannan ba wai kawai ya haifar da mummunan yanayin duka cututtukan da ke faruwa a cikin farjin mahaifa da mahaifa ba, har ma da rage yawan aikin hana haihuwa. Hugeaya daga cikin kwayoyin halittar ana sha a cikin mucous membrane, wanda zai haifar da matsanancin haɗarin thromboembolic a cikin ciwon sukari mellitus.
Kammalawa
Don haka, ba tare da la'akari da irin ciwon sukari ba, an nuna mata rigakafin daukar ciki wanda ba a so. Mafi kyawun zaɓuɓɓuka shine kwaroron roba, na'urar inzaka ta ciki da magungunan hormonal. Dole takamaiman hanyar hana daukar ciki dole ne a zabi shi daban-daban tare tare da kwararrun masu aikin jiyya.
Hoto: Depositphotos
