Yawancin lokaci mutane suna tunawa da buƙatar ɗaukar bitamin a cikin yanayin, suna son ƙarfafa tsarin rigakafi. Amma akwai lokuta lokacin da ake buƙatar ɗaukar bitamin ba tare da la'akari da lokaci na shekara ba. Misali, don hana rikice-rikice masu yawa a cikin mutane masu ciwon sukari. Su ƙungiyar masu cutar sukari ta Rasha, kazalika da masana ilimin kimiya na endocrinologists suna ba da shawarar shan multivitamins "Multivita da ƙari na sukari". Mun yanke shawarar ƙarin koyo game da wannan hadadden bitamin da tattara bayanai daga masu aikin.
Likitoci sun ce me yasa ake buƙatar bitamin don ciwon sukari, kuma me ke da kyau ga "Multivita da ƙari na sukari"
Likita endocrinologist-masanin abinci mai gina jiki, memba na Societyungiyar Kula da Lafiya a Nationalasa
Dinara Galimova, Samara
Instagram post sharhin
"Ciwon sukari baya ciwo - wannan shine insidiousness na cutar! ...
Bala'i: rasa ƙafafunku saboda ɓarna, ku makanta cikin Firayim na rayuwa! Kodan “ƙi”, canje-canje masu ɗabi'a, bugun zuciya, bugun jini ya faru ... Waɗannan duka sakamakon sakamakon ciwon suga ne!
Yadda za a jinkirta farawa da rikitarwa?
- don sarrafa matakin cutar glycemia da glycosylated haemoglobin;
- jagorantar rayuwa mai kyau;
- ziyartar kwararru a kai a kai don gano rikice-rikice kan lokaci;
- dauki shirye-shiryen alpha-lipoic acid sau 1-2 a shekara. Yana kare ƙwayoyin jijiya daga lalacewa, dawo da ragewar hankali na ƙananan ƙarshen, inganta metabolism na lipid, yana da tasiri mai amfani a hanta;
- dauki bitamin B guda biyu a cikin darussan sau 1-2 a shekara.
... Zan iya bayar da shawarar a amince da shaye-shaye na multivitamins, bitamin ga marasa lafiya da ciwon sukari. Abin farin, zabin magunguna yana da yawa. Matsayin bitamin a cikin rigakafin rikicewar cututtukan siga yana da yawa. Wadannan marasa lafiya basu da wadataccen bitamin:
- Bitamin B yana kare zargewar jijiya daga kamuwa da gullu, da dawo da gurbataccen jijiyoyi;
- Vitamin C shine ɗayan manyan masu kare bango na jijiyoyin bugun jini, maganin antioxidant;
- Bitamin D, alli.
Akwai magunguna da yawa da nau'ikan saki. Dukansu allunan da mai narkewa mai amfani da ƙwayoyin cuta mai narkewa.
Na siffofin nagarta, misali, akwai Multivita. Kungiyar Kasuwancin Atlanta Kyakkyawan darajar kuɗi. Wannan nau'i na saki shine kawai ceto ga marasa lafiya da ke wahala hadiya. Ku yi imani da ni, irin wannan gunaguni ma ba sabon abu bane. Theungiyar ciwon sukari ta Rasha ta amince da su. "
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Doctor endocrinologist, diabetologist, mai gina jiki, mai gina jiki na wasanni
Olga Pavlova, Novosibirsk
Instagram post sharhin
"Tare da ciwon sukarisaboda rashi na bitamin da ke hade da hane-hane na abin da ke ci, ana iya lalata jijiyoyi - wato, haɓaka ƙwaƙwalwar hanji na haɓaka (ƙarar ƙafafu, rarrafe, jin zafi, kuma, tare da ƙarin ci gaba, ƙwanƙwasa ƙafa a cikin dare). Haɗu da ku, akwai rashi na bitamin B. Kusa da alamomin da ke sama sune gajiya, asarar ƙwaƙwalwa, haushi, matsalolin fata (ba dalili ba ne cewa warkar da rauni yana cikin rashin lafiya - wannan ba lalacewar tasoshin jini da jijiyoyi bane, amma kuma sau da yawa alama ce ta hypovitaminosis).
Ofaya daga cikin magungunan da aka fi amfani da su wajen lura da nau'in ciwon sukari na 2 2 - Metformin (Siofor, Glucofage) - ban da duk kyawawan kaddarorinsa, shima yana da mummunan tasiri, tunda yana haifar da rashi na bitamin na ƙungiyar B, musamman bitamin B 12. Saboda haka, bitamin na rukunin B ( musamman, bitamin B1, B2, B6, B12) ya zama dole don ciwon sukari.
Tsarin juyayi yana ƙaruwa ta hanyar bitamin B da acid na thioctic (alpha-lipoic).
Kuma don lafiyar jijiyoyin jini, muna buƙatar bitamin masu zuwa: bitamin C, E, folic acid, pantothenic acid, niacin (bitamin PP). Tare da raunin waɗannan bitamin, yanayin bango na jijiyoyin bugun jini, a sakamakon - ƙetarewar kwararar jini, bayyanar bruises, karuwa a cikin ƙimar ci gaban lalacewar jijiyoyin zuciya (angiopathy).
Mafi yawancin hadaddun bitamin suna dauke da glucose ko fructose, wanda ke cikin cututtukan sukari. Saboda haka, yana da kyau a zaɓi ƙwararrun bitamin don masu ciwon sukari - a cikin irin waɗannan bitamin za a zaɓi zaɓaɓɓen yawanci ga marasa lafiya da ciwon sukari, kuma za a cire glucose-fructose daga cikin abun da ke ciki (a wannan yanayin za a sami rubutu “free sugar” a kan tambarin).
Misalai na bitamin ga mutane masu fama da ciwon sukari: multivit bitamin da (samfurin Turai tare da ingantaccen abun da ke ciki, farashi mai ma'ana, ɗanɗano mai daɗi - bitamin a cikin wani tsari na nutsewa, lokacin da aka narkar da shi cikin ruwa, ana samun abin sha; a haɗe, sau da yawa, marasa lafiya suna lura da haɓaka ba wai kawai cikin zaman lafiya ba, har ma da yanayin fata da gashi, karuwar rigakafi) ... "
Masana ilimin gina jiki, endocrinologist
Lira Gaptykaeva, Moscow
Instagram post sharhin
"Ba koyaushe ba zai yiwu a yi zaɓin da ya dace (na bitamin), tunda akwai ɗimbin yawa na abubuwan bitamin da abubuwan abinci masu gina jiki a kasuwa. Babu shakka yana da wahala a zaɓi zaɓaɓɓen mutanen da ke da ciwon sukari ko kuma ƙarancin ƙwayar ƙwayar ƙwayar ƙwayar cuta, tunda ba ya kamata bitamin ya ƙunshi sukari.
Lokacin zabar bitamin, dole ne a la'akari da abubuwan da ke biyo baya: ƙimar ƙwaƙwalwar halitta da wadatar samfuran, rashi tasirin sakamako, rashin glucose a cikin abun da ke ciki, kuma hadaddun yakamata ya ƙunshi abubuwan da, lokacin da suke hulɗa, zasu iya nuna tasirin adawa. Wani muhimmin al'amari shine farashin samfurin.
Akwai nau'ikan bitamin B daban-daban: allunan don maganin baka, injections, Allunan kwayoyi, mai narkewa cikin ruwa. Kowane ɗayan waɗannan siffofin suna da fa'ida da mahimmaci. Misali, bioavailability na hanyar allurar zai zama mafi girma, amma debe shine cewa dole ne ka bayar da allura intramuscularly, kuma wanda ya karɓi bitamin B ya san irin wannan mai raɗaɗi. Lokacin shan bitamin a ciki ta hanyar kwamfutar hannu, ba zai zama jin zafi ba, amma haɗarin sakamako masu illa daga tsarin narkewa yana ƙaruwa, bioavailability na miyagun ƙwayoyi yana raguwa, wanda ke nufin cewa tasirin magani zai zama ƙasa.
Na yi imani da cewa akwai dalilai akalla 3 don zaɓar nau'in bitamin na ruwa mai narkewa. Da fari dai, sauƙi na amfani, abu na biyu, babban bioavailability ta hanyar ƙara yawan yankin samfurin, kuma abu na uku, ɗanɗano mai daɗi. Suchaya daga cikin irin waɗannan wakilan shine hadaddun bitamin "Multivita da sukari kyauta", shine kayan abinci masu aiki da ƙwarewar kayan abinci wanda recommendedungiyar Ciwon Cutar Rakiya ta Rasha ta ba da shawarar azaman prophylaxis of rashi na bitamin ga marasa lafiya da masu ciwon sukari mellitus. "Multivita da sukari mara nauyi" ya ƙunshi bitamin a allurai masu kariya: C, B1, B2, B5, B6, B9, B12, PP, E, suna la'akari da bukatun yau da kullun na manya. A cikin ciwon sukari na mellitus, sel na jijiyoyin jiki suna daga cikin na farkon da zasu fara amsa sauƙaƙa a cikin glucose a cikin jini, wannan na iya haɗuwa da ƙamshi da ɓoye cikin ƙafa, jin zafi da cramps a cikin tsokoki. Bitamin B yana kare sel jijiya daga hallaka. Tare da ciwon sukari, dole ne a kai a kai shan bitamin da ma'adanai a kai a kai. An gabatar da "Multivita da sukari kyauta" a cikin nau'ikan dandano biyu na lemun tsami da lemo. Ya kamata a ɗauka sau 1 kawai a rana tare da abinci, bayan shafe kwamfutar hannu a cikin 200 ml na tsarkakakken ruwa. Kafin amfani, ya kamata ka nemi likitanka, domin akwai magungunan hana daukar ciki. "
Wanda "Multivita da ƙari mai sukari" ya dace da
- Manya da matasa matasa masu shekaru sama da 14
- Mutanen da ke da kowane irin ciwon sukari
- Waɗanda suke so su iyakance yawan sukari a cikin abincinsu
- Mutane akan tsaftataccen abinci kuma tare da gajiya bayan cututtuka masu tsawo
- Musamman masu cin abinci (gami da masu cin ganyayyaki)
Sashi
Sassan bitamin a cikin Multivit Plus Sarin-Free Complex suna bin ka'idodin yawan amfanin yau da kullun da aka karɓa a Rasha, wanda shine dalilin da ya sa duk bitamin da ke cikin abubuwan sun kasance cikakke, kuma babu haɗarin hypervitaminosis.
Farashi da inganci
Croatian Atlantika '' Grupa Atlantika '' ta sami karuwar sinadarai na mulsita tare da sukari wanda ba shi da sukari, a inda ake gudanar da ingantaccen kulawar inganci. Ba ya shafar farashin "Multivit ban da sukari": ya wadatar.
Ku ɗanɗani
"Multivita da sukari kyauta" ana samun su a cikin dandano biyu - lemun tsami da lemo. Ruwan sha, ingantaccen abin sha mai sa maye zai iya samun nasarar maye gurbin soda mai dacin da aka dakatar. Wannan yana da kyau musamman da matasa da suka rasa abubuwan shaye-shayen kwalba masu cutarwa.
Me yasa likitoci suka bada shawarar Multivit Plus Sugar Free?
Kamar yadda za a iya gani daga kwaskwarimar masana da aka bayar, tsarin da aka zaɓa a hankali, ingantaccen saki, nasara mai kyau, farashin mai ma'ana da rashin sukari suna sanya Multivita Plus Sugar-Free mafi kyawun zaɓi don ciwon sukari, wanda aka tabbatar da shawarar ƙungiyar masu cutar sukari ta Rasha da sake dubawa na abokan ciniki na yau da kullun.
