Kididdiga ta ce a kasar Rasha akwai kusan mutane miliyan 8 da ke da cutar sankara, amma wannan adadi ba shi da karshe. Da yawa dai basa tsammanin basu da lafiya. Ba zai yiwu a ƙidaya waɗanda suke shirye su faɗi ra'ayinsa game da wannan cuta ba: akwai irin waɗannan mutane da yawa. Kuma komai zai yi kyau, amma bayanan da suke watsawa na iya yin lahani da yawa.
Olga Demicheva, ɗan shekara 30 yana aikin endocrinologist, memba na Europeanungiyar forungiyar Turai don Nazarin Ciwon Cutar, ya rubuta littafi tare da taken laconic "Ciwon sukari." A ciki, marubucin ya amsa tambayoyin da aka saba da marasa lafiya yawanci suna tambayarta a makarantar ciwon sukari.
Muna baku wani ƙazantaccen bayani daga wannan littafin mai amfani, wanda zai iya zama jagora ga waɗanda ke da ciwon sukari, kuma a lokaci guda jagora don aiwatarwa ga waɗanda suke so su hana ci gabanta. Zamuyi magana game da tatsuniyoyin da suka kewaye wannan cuta.
Kamar kowane cuta na kowa, ciwon sukari yana da babban amfani ga jama'a, an tattauna sosai a cikin da'irar marasa lafiya. Duk wata tattaunawa mai ma'ana zai tattare da tabbatattun maganganu game da akidar kimiyya, da asalin ma'anar tsinkayen matakai. A tsawon lokaci, almara na karya da tatsuniyoyi ana kirkiro su ne a cikin da'irorin philistine, galibi suna rikitar da rayuwar marasa lafiya da kuma caccaka tsarin warkarwa na al'ada. Bari muyi kokarin yin la’akari da irin wannan tatsuniyoyi game da ciwon sukari da kuma toshe su.
LATSA NA lamba 1. Sanadin ciwon sukari shine amfani da sukari
A zahiri - Type 1 ciwon sukari mellitus yana haɓaka saboda lalacewar autoimmune a cikin ƙwayoyin beta na gland na ciki, kuma sukari ba shi da alaƙa da shi. Cutar tana shafar yara da matasa. Maganin ciwon sukari na 2 shine wanda aka gada kuma yawanci yana bayyana kanta a cikin manya ta fuskar asalin kiba. Yawan shan sukari mai yawa na iya haifar da kiba.
LATSA NA lamba 2. Wasu abinci, irin su buckwheat da Urushalima artichoke, ƙananan sukari na jini
A zahiri - ba samfurin abinci guda ɗaya da ke da irin wannan kayan ba. Koyaya, kayan lambu mai cike da fiber da hatsi duka suna haɓaka matakan sukari a hankali fiye da sauran abincin da ke ƙunshi carbohydrate. Abin da ya sa likitoci ke ba da shawarar su don ciwon sukari. Kudin artichoke, radish, buckwheat, gero, sha'ir, shinkafa shinkafa a ɗan ƙara haɓaka matakin glucose, kuma wannan tsari baya faruwa da sauri.
LATSA NA lamba 3. Fructose - madadin sukari
A zahiri - fructose shima sukari ne, kodayake, baya nufin hexoses kamar glucose, amma ga riboses (pentoses). A cikin jikin, fructose da sauri ya juya ya zama glucose saboda sakamakon kwayoyin halitta wanda ake kira "pentose shunt".
MYI NA 4. Rashin gado. Type 1 ciwon sukari daga kaka tare da nau'in ciwon sukari na 2 an watsa shi ga yaro
A zahiri - nau'in ciwon sukari na 2 ba cutarwa ce ta irin wannan cutar ta 1 ba a cikin zuriyar. Waɗannan cututtuka ne daban-daban. Amma nau'in ciwon sukari na 2 ana iya gada shi.
MYTH No. 5. Don ciwon sukari, bai kamata ku ci bayan awa shida da yamma
A zahiri - a cikin marasa lafiya da ciwon sukari mellitus, wadatarwar glucose a cikin hanta ya ragu sosai, ana cinye shi da sauri yayin azumi. Idan kun daina cin sa'o'i 3-6 ko fiye kafin lokacin bacci, wannan zai haifar da faɗuwa cikin matakin sukari da daddare, da safe zaku iya samun rauni, farin ciki. Bugu da kari, a tsawon lokaci, irin wannan abincin na iya haifar da cutar hanta mai kiba.
LATSA NA lamba 6. Tare da ciwon sukari, ba za ku iya cin farin burodi ba, yana ƙaruwa da sukarin jini fiye da baki
A zahiri - Baki da fari burodi daidai haɓaka sukarin jini. Gurasar burodi yana ƙara yawan sukarin jini, kuma burodi tare da ƙari na bran ko duka hatsi - ƙasa da al'ada. Yawan kowane burodi ya zama matsakaici.
LATSA NA lamba 7. Ba shi yiwuwa a fitar da sukari gaba daya daga abinci, saboda ana bukatar glucose ga kwakwalwa
A zahiri - Kwakwalwa tana cinye glucose, wanda yake kasancewa koyaushe a cikin jini. Ba a buƙatar sukari daga kwano sukari don wannan. Glucose da ke cikin jini an samo shi ne daga samfuran samfuran hadaddun carbohydrates (kayan lambu da hatsi), da glycogen hanta.
LATSA NA lamba 8. A cikin cututtukan sukari, ya kamata a fara amfani da maganin ƙwaƙwalwa a ƙarshen lokaci-wuri, yana ƙara cutar
A zahiri - increasedara yawan sukari na jini ya kamata a daidaita shi da wuri-wuri, tare da taimakon kwayoyi. Wannan zai hana ci gaba da cutar, ci gaban rikice-rikice.
LATSA NA lamba 9. Insulin yana jaraba ne kamar tic magani. Abinda yafi hatsarin gaske shine sanya shi cikin insulin. Insu-lin yana da zafi da wahala
A zahiri - tare da nau'in ciwon sukari na 1, ana wajabta maganin insulin nan da nan, saboda kansa insulin a cikin wannan cuta ba a samarwa. A cikin nau'in ciwon sukari na 2, yawanci ana fara magani da kwayoyin magani: ya fi dacewa da rahusa. Amma daga baya, yawancin marasa lafiya da ke dauke da ciwon sukari na 2 ana ba su maganin insulin. Ko kuma na ɗan lokaci: tare da cututtukan raɗaɗi na al'ada, aiki, da dai sauransu, ko a cikin yanayin kullun, idan insulin ɗinku bai isa ba. Ana gudanar da shirye-shiryen insulin na zamani a hankali kuma ba tare da jin zafi ba. Insulin ba jaraba bane. Idan yanayin mai haƙuri ya ba da izini, to, tare da nau'in ciwon sukari na 2, yana yiwuwa a canza wuri daga insulin zuwa Allunan-saukar da sukari.
LATSA NA lamba 10. Lokacin rubuta insulin, sukari jini zai dawo nan da nan.
A zahiri - duk mutane suna da hankali daban-daban game da insulin, sabili da haka, tsarin makirci guda tare da ɗimbin sha ɗaya ɗin ba ya wanzu. Maganin insulin zai baka damar samun daidaitaccen glucose a cikin jini, amma sakamakon sakamako ne na sannu-sannu (zaɓi mafi kyawun allurai).
MYI NA 11. Magungunan Ciwon Mara Lafiya suna Taimakawa Sama da arha
A zahiri - Ingancin magani yana dogara ne akan ko magungunan wanda tsarin aikinsu da sigoginsu sunada kyau ga wani mutum ya kasance cikin lokaci kuma an zaɓa shi daidai. Kudin magani yana kunshe da abubuwa da yawa: farashin haɓaka sabon ƙwayar ƙwayar cuta, farashin duk matakai na gwaji na asibiti na tasiri da amincin miyagun ƙwayoyi, farashin sabbin fasahar masana'antu, ƙirar marufi da sauran abubuwa masu yawa. Sabbin kwayoyi, a matsayin mai mulkin, sun fi tsada daidai saboda waɗannan abubuwan.
Wadancan magungunan da ake amfani dasu cikin aminci da lafiya tsawon shekaru da yawa, basa buƙatar ƙarin ƙarin farashi kuma, a matsayinka na doka, farashinsu yana ƙasa ƙasa. Don haka, alal misali, metformin, wanda aka yi nasarar amfani dashi don magance nau'in ciwon sukari na 2 fiye da shekaru 50, har yanzu ba a daidaita shi da tasiri da amincin allunan-sukari ba kuma ana ɗaukar su "ma'aunin zinare" da miyagun ƙwayoyi layi na farko a cikin lura da ciwon sukari na 2.
