Mutane da yawa sun san cewa lingonberries tare da nau'in ciwon sukari na 2 sune ɗayan mataimaka masu tasiri. Gaskiya sananniyar sananniya shine cewa a cikin lura da wannan cuta abubuwa daban-daban na shuka na iya zama da amfani, kazalika da kwayoyi waɗanda aka yi akan abubuwan tsirrai.
Idan zamuyi magana game da dalilin da yasa lingonberries a cikin nau'in na biyu na ciwon sukari yana taimakawa sosai fiye da sauran tsire-tsire, to ya kamata a lura cewa yana dauke da glucokinins na asalin halitta.
Godiya ga wannan abu, an ƙirƙiri tasirin insulin a cikin jikin mai haƙuri. Dangane da wannan, ba wuya a yanke cewa wannan bangaren yana da tasirin sakamako kai tsaye a matakin insulin a cikin jinin mai haƙuri.
An san tasirin warkewa game da amfani da lingonberries a cikin nau'in ciwon sukari na 2 na dogon lokaci. A duk tsawon lokacin da aka yi amfani da wannan shuka mai amfani, duniya ta koya girke-girke da yawa don shirya tinctures, syrups, da sauran potions na magani daga berries da aka ambata.
Amma kafin fara nazarin waɗannan shawarwari, ya kamata ku fahimci irin nau'in maganin warkewa da itacen berry yake da shi, haka kuma tare da wane bincike za'a iya amfani dashi.
Hakanan wajibi ne a fayyace a gaba ko mai haƙuri yana da haƙurin rashin jituwa ga babban abu, har ma da sauran abubuwanda suka kasance ɓangaren itacen.
A wane yanayi ya kamata a yi amfani da lingonberries?
Mafi sau da yawa, ana amfani da lingonberry don ciwon sukari na 2. Wannan ya faru ne saboda gaskiyar cewa abubuwan da ya ƙunsa sun haɗa da abubuwan haɗin da ke mayar da adadin insulin. Wannan fasalin ya zama dalilin da yasa dukkanin magunguna na magani, shiri daga wannan bishiyar bazai sami sakamako da ake so ba idan mai haƙuri ya kamu da ciwon sukari na 1.
Tabbas, yawancin lokuta tare da wannan ganewar asali, an yi haƙuri da insulin ta allura. Har ma fiye da haka, idan kuna yin magani tare da cranberries da allurar insulin a lokaci guda, to hypoglycemia na iya faruwa. Wannan na faruwa ne sakamakon raguwar glucose na jini.
Irin waɗannan kaddarorin magani na lingonberry na nau'in ciwon sukari na 2 an san su:
- yana rage kumburi;
- yana da tasirin antimicrobial;
- yana taimakawa rage zafin jiki, sabili da haka ana amfani dashi azaman antipyretic;
- yana da kaddarorin diuretic;
- yana ba da gudummawa ga daidaituwar bile;
- farfado da ƙwayoyin ƙwayoyin ƙwayoyin cuta.
Godiya ga dukiya ta ƙarshen, ana amfani da cranberries sau da yawa don nau'in ciwon sukari na 2 na sukari. Kodayake, ba shakka, ana iya amfani dashi don kula da ciwon sukari na digiri na farko, amma a wannan yanayin ya zama dole don saka idanu a kai a kai matakin glucose a cikin jini kuma tabbatar da cinye Berry a ƙarƙashin tsananin jagorancin likita.
Idan zamuyi magana akan menene sauran abubuwan haɗin aka haɗa ban da glucokinin da aka ambata, to wannan:
- Bitamin dukkan kungiyoyi daga A zuwa E.
- Carbohydrates da carotene.
- Abubuwa masu yawa, watau malic, citric da salicylic.
- Yawancin ma'adanai, ciki har da manganese, har ma da alli, magnesium, phosphorus da potassium.
Godiya ga irin wannan kyakkyawan tsarin kayan haɗin abinci, ana amfani da Berry don shiri na potions daban-daban na magani. Haka kuma, a yau wannan tsari ya sami sikelin masana'antu, har ma sanannen mashahurin endocrinologist na asibitin Moscow Dmitry Uvarov yana bada shawarar yin amfani da berries a cikin yaki da ciwon sukari.
Abin da girke-girke wanzu?
A bayyane yake cewa akwai girke-girke da yawa waɗanda ke tattare da amfani da wannan bishiyar a matsayin ɗayan abubuwan haɗin. Duk sauran abubuwan haɗin maganin maganin warkewa sun dogara ne ko mai haƙuri yana da haƙƙin haƙuri ga kowane samfuran ko cututtukan gefen.
Ya kamata a sani cewa cranberries suna daidai da cutar sukari na 2 da nau'in 1 na ciwon sukari. Kawai a cikin magana ta biyu, kuna buƙatar ƙarin auna a hankali ta jinin mai haƙuri a cikin yini.
Zai fi kyau amfani da berries da aka yanyanka. Suna da mafi girman adadin kayan kwantar da hankali.
Yawancin girke-girke sun haɗa da yin amfani da wasu kyawawan berries da 'ya'yan itatuwa tare da lingonberries. A ce mai kyau taimako jam daga wannan Berry har yanzu ya ƙunshi kiwi. Af, ya kamata a lura cewa ana amfani da tsire-tsire ba kawai don samar da syrups da infusions ba, har ma don shirye-shiryen ƙungiyoyi daban-daban ko kiyayewa, wanda kuma yana da sakamako mai kyau na warkewa.
Akwai sauran girke-girke da ke nuna cewa ganyen wannan shuka shima yana da kayan aikin warkewa. Amma a nan ya kamata a tuna cewa ya fi kyau a yi amfani da ganye daga bishiyar bazara.
Lingonberry broth an shirya sosai a sauƙaƙe. Don yin wannan, kuna buƙatar gilashin ruwan zãfi ɗaya, da kuma tablespoon na ganyen lingonberry. Ganyayyaki dole ne a bushe a gaba. Sannan sai a saka cakuda a kan wuta mai taushi sannan a dafa kamar na minti ashirin da biyar. Bayan haka an cire shi daga wuta kuma a tace. Abincin da ya haifar shine yakamata a sha kafin abinci kusan minti biyar zuwa goma kafin cin abincin.
Singleaya daga cikin kashi ɗaya daidai yake da tablespoon ɗaya, ba za a iya ɗaukar fiye da tablespoons uku kowace rana ba.
Me kuke buƙatar tunawa lokacin amfani da lingonberries?
Ya kamata a lura cewa akwai da yawa iri-iri na aikace-aikace na lingonberries. Ana ɗauka don cututtukan da ke da alaƙa da aikin zuciya, da kuma a wasu halaye. Ciwon sukari baya togiya.
Mafi sau da yawa, ana ba da shawarar Berry don mutanen da ke da nau'in ciwon sukari na biyu. Wannan shi ne saboda gaskiyar cewa a wannan mataki na cutar ta lingonberry, ana iya sake dawo da ƙwayoyin ƙwayoyin ƙwayoyin cuta kuma ana iya kafa tsarin insulin. Amma kuma cranberry broth zai zama da amfani ga marasa lafiya da masu ciwon sukari na digiri na farko.
Hakanan ya kamata a lura cewa yana da kyau a gudanar da irin wannan kulawa a ƙarƙashin tsananin jagorancin likita, in ba haka ba da yiwuwar haɓaka rashin lafiya, irin su cututtukan cututtukan ƙwayar cuta a cikin ciwon sukari, na iya yiwuwa.
Yana da mahimmanci a tuna cewa don shirye-shiryen kayan ado ko tinctures, yana da kyau a yi amfani da ruwa mai narkewa. Amma ganyen da shuka dole ne a pre-yankakken. Amma game da berries, wasu girke-girke sun haɗa da amfani da 'ya'yan itatuwa da aka bushe, yayin da wasu ke buƙatar ruwa mai tsabtace. Idan muna magana ne game da sabon zaɓaɓɓen, to, waɗannan ya kamata 'ya'yan itacen da ba suyi kwana biyu ba fiye da kwanaki biyu, in ba haka ba tasirin warkewa zai yi ƙasa sosai.
Gabaɗaya, akwai shawarwari daban-daban da yawa akan yadda ake dafa lingonberries saboda ya sami iyakar warkewa. Amma a kowane hali, koyaushe yakamata kuyi la'akari da halayen jikin wani mai haƙuri kuma ku fahimci cewa kowane magani na iya haifar da haɗarin kiwon lafiya idan an dauke shi ba tare da tuntuɓar likita ba kuma ku kula da ƙa'idodin sashi. Bidiyo a cikin wannan labarin ya ci gaba da magana game da fa'idodin lingonberries a cikin ciwon sukari.
