Rukunin sukari na jini 5.2 raka'a, yana da yawa ko kaɗan, tambayar marasa lafiya waɗanda suka sami sakamakon gwajin glucose a jiki? Don ƙididdigar sukari, likitoci suna ɗaukar bambanci daga raka'a 3.3 zuwa 5.5. A takaice dai, duk abin da ke tsakanin waɗannan iyakoki al'ada ne.
Tare da wannan, a cikin mafi yawan lokuta, sukari na jinin mutum ya bambanta daga raka'a 4.4 zuwa 4.8. Idan zamuyi magana game da ka'idojin yawa. Hakanan, abubuwan da ke cikin glucose a cikin jikin mutum ba adadi bane.
Glucose yana iya bambanta cikin rana, amma kaɗan. Misali, bayan cin abinci, sukari na jini yakan tashi awanni da yawa, bayan haka a hankali sai ya rage, yana kwantar da hankali a matakin da aka nufa.
Don haka, ya zama dole a yi la'akari da menene alamun alamun glucose a cikin jikin mutum ya halatta, kuma wadanne halaye ne ake kira alamu na ilimin halittu? Kuma kuma gano lokacin da zaku iya magana game da haɓakar ciwon sukari?
Yaya ake sarrafa sukari a jikin mutum?
Lokacin da kake magana game da taro na sukari a jikin mutum, abun da ke cikin glucose wanda aka lura cikin jinin mai haƙuri yana nufin. Darajan sukari yana da mahimmanci ga ɗan adam, saboda abubuwan da ke ciki sun nuna aikin ƙwayoyin halitta gaba ɗaya.
Idan akwai karkacewa daga dabi'un zuwa mafi girma ko ƙarami zuwa gaɓa, to, ana iya gano abubuwan da ke faruwa game da aiki gabobin ciki da tsarin. A wannan yanayin, ba muna magana ne game da ƙananan canji ba bayan cin abinci, aikin jiki, saboda wannan shine al'ada.
Don haka, yaya ake sarrafa sukari a cikin jiki? Pancreas wani sashin jiki ne na mutum wanda, ta hanyar sel, yana samar da insulin hormone, wanda ke taimakawa glucose a cikin matakin kwayar.
Zamuyi nazarin wadannan bayanan wadanda zasu taimaka fahimtar yadda ake sarrafa sukari a jikin mutum:
- Idan mutum yana da sukari mai yawa a cikin jiki, to, kumburin ya sami siginar cewa lallai ne ya samar da kwayar halitta. A lokaci guda, ana yin tasirin sakamako akan hanta, wanda ke sarrafa sukari mai yawa zuwa glucagon, bi da bi, alamun suna raguwa zuwa matakin da aka yarda da shi.
- Lokacin da mutum yana da ƙananan matakan glucose a cikin jiki, pancreas yana karɓar sigina don dakatar da samar da kwayoyin, kuma yana dakatar da aiki har zuwa lokacin da ake buƙatar sake insulin. A lokaci guda, hanta ba ta sarrafa sukari cikin glucagon. Sakamakon haka, yawan sukari yana ƙaruwa.
Tare da ƙididdigar sukari na yau da kullun, lokacin da mutum ya ci abinci, aka saki glucose, kuma a cikin ɗan gajeren lokaci ya shiga cikin tsarin jini.
Tare da wannan, pancreas yana samar da insulin, wanda ke taimakawa sukari shiga cikin matakin salula. Tun da matakin sukari yana cikin iyakoki masu karɓa, hanta tana cikin "kwanciyar hankali", wato, ba ta yin komai.
Don haka, don sarrafa matakan sukari a jikin mutum a matakin da ake buƙata, ana buƙatar hormones biyu - insulin da glucagon.
Norm or pathology?
Lokacin da glucose ya tsaya a raka'a 5,2, wannan shine dabi'a ko nazarin, shin masu haƙuri suna da sha'awar? Don haka, bambanci daga raka'a 3.3 zuwa raka'a 5.5 ana ɗaukar su alamu ne na al'ada. Kamar yadda aka ambata a sama, a cikin mafi yawan mutane suna kasancewa daga raka'a 4.4 zuwa 4.8.
Ana gudanar da gwajin ƙwayar halittar ɗan adam daga yatsa ko jijiya akan komai a ciki, wato, mara haƙuri kada ya ci abinci na aƙalla awowi 10 kafin shan jini. A wannan yanayin ne kawai zamu iya magana game da sakamakon da ya dace.
Idan gwajin jini ya nuna sakamakon raka'a 5.2, to wannan al'ada ce, kuma irin wannan bincike yana nuna cewa jikin mai haƙuri yana aiki yadda ya kamata, babu wasu abubuwan da ake bukata don ci gaban ciwon sukari.
Yi la'akari da ka'ida ta shekaru:
- Daga shekara 12 zuwa 60 - raka'a 3.3-5.5.
- Daga shekara 60 zuwa 90 - raka'a 4.6-6.5.
- Sama da shekaru 90 - raka'a 4.7-6.9.
Don haka, babu matsala a faɗi cewa matakan sukari na yau da kullun na iya canzawa na lokaci. Idan kuma tsoho ya zama, to, mafi girman yadda al'adarsa zata kasance.
Misali, idan wani mutum dan shekara 30 yana da adadin sukari wanda yakai raka'a 6.4, to zamu iya magana game da cutar sankarau. Tare da wannan, samun irin wannan sakamakon daga mace ko namiji na 65 years, zamu iya magana game da kyawawan dabi'u a wani zamani da aka bayar.
A cikin yara ƙananan, tsarin sukari yana da alama ya ɗan bambanta, ƙimar da aka yarda da ita ta ƙananan ƙananan ta 0.3 raka'a idan aka kwatanta da ƙimomin glucose na manya.
Mahimmanci: a cikin adadin sukari na al'ada daga raka'a 3.3 zuwa 5.5; idan gwajin glucose ya nuna bambanci daga raka'a 6.0 zuwa 6.9, to za mu iya magana game da ci gaban yanayin cutar kansa; tare da darajar glucose na 7.0 ko fiye, ana zaton cutar sukari.
Binciken sukari
Tabbas, lokacin da likita ya sami sakamakon sukari na jini da yawa, a cewar binciken daya, ba za a iya magana game da kowane ciwo ba. Sabili da haka, ƙari, likita ya ba da shawarar ɗaukar wasu gwaje-gwaje.
Yana da mahimmanci a cire gaskiyar cewa yayin yin samammen jini a cikin komai a ciki, an yi kowane kuskure. Ya kamata a tuna cewa ya zama dole a sha ruwan kwayar halittu ta musamman a kan komai a ciki, ya halatta a sha ruwa bayyananne kafin bincike.
Idan mara lafiyar yana shan wasu magunguna waɗanda zasu iya shafan binciken glucose a jiki, to ya kamata ya sanar da likitan sa game da wannan. Idan sakamakon gwaje-gwaje da yawa sun nuna matakin sukari na raka'a 6.0-6.9, to zamu iya magana game da ciwon sukari, da kuma raka'a 7,0, game da cikakken ciwon sukari.
Bugu da kari, an bada shawarar yin gwajin haqurin glucose, wanda aka gudanar kamar haka:
- Da farko, ana ɗaukar ƙwayar ƙwayar cuta a cikin komai a ciki (ba a ba da shawarar cin kowane abinci a cikin awanni 8-10).
- Sannan ana yin lodin sukari. An hada 75 na busassun glucose a gilashin ruwan dumi, komai yana hade. Ba mai haƙuri ya sha nauyin sukari.
- Bayan awa daya da awa biyu, ana kuma shan jini. Domin kada ya gurbata sakamakon, mai haƙuri yana buƙatar kasancewa a cikin cibiyar likitancin wannan lokacin. Ba'a ba da shawarar yin motsawa cikin aiki, hayaki da sauransu.
Sakamakon binciken a wasu cibiyoyin likitancin za'a iya samun su a ranar, a cikin wasu asibitocin a gobe. Idan binciken ya nuna cewa sukari a jikin mutum sa'o'i biyu bayan nauyin ya yi ƙasa da raka'a 7.8, to za mu iya cewa mai haƙuri yana da koshin lafiya, da alama kamuwa da cutar "mai daɗi" ya yi ƙasa.
Lokacin da sakamakon ya kasance daga raka'a 7.8 zuwa 11.1, ana gano yanayin cutar sankara, wanda ke buƙatar takamaiman gyaran rayuwa don hana ci gaban ciwon sukari.
A cikin halin da ake ciki inda gwajin jini don jijiyoyin glucose ya nuna sakamakon fiye da raka'a 11,1, to, suna magana game da ciwon sukari, kuma ana bada shawarar gwaje-gwaje don kafa nau'in cutar.
Bayyanar cututtuka na sukari mai yawa
Lokacin da aka gano mara lafiyar da cutar sankarau, a cikin mafi yawan lokuta, ba ya jin wata alama mara kyau. A matsayinka na mai mulkin, ba a bayyana cutar ta sankara a cikin tsananin cututtuka ba.
Tare da wannan, lokacin da ƙimar glucose ta yi tsalle sama da ƙimar da aka amince da ita, ana lura da hoto daban-daban a cikin mara lafiya. A cikin wasu marasa lafiya, ana iya bayyanawa, kuma sun fi kulawa da sauye-sauye a cikin glucose; a cikin wasu, ana iya samun "amsa kuwwa" na alamomi na musamman.
Alamar farko da ke magana game da ci gaban ciwon sukari shine yawan jin ƙishirwa da ba za a iya gamsar da shi ba; a sakamakon haka, mutum ya fara cinye dumbin ruwa.
Lokacin da jikin ɗan adam ba zai iya sake kasancewa da matsakaiciyar jiki a matakin da ake buƙata ba, kodan sun fara aiki da ƙwazo sosai don kawar da yawan sukari.
Tare da wannan, akwai ƙarin amfani da ƙarin danshi daga kyallen takarda, sakamakon wanda mutum yakan shiga bayan gida sau da yawa. Thirst yana nuna rashin danshi, kuma idan aka yi watsi dashi, yakan kai ga bushewa.
Alamar yawan sukari sune maki mai zuwa:
- Jin zafi na yau da kullun na iya kasancewa alama ce ta karkatar da sukari a babbar hanya. Lokacin da sukari bai shiga matakin salula ba, jiki yana fama da karancin “abinci mai gina jiki”.
- Dizzness na iya nuna ci gaban ciwon sukari. Don kwakwalwa yayi aiki kullum, yana buƙatar wani adadin glucose, rashi wanda yake haifar da rudani a cikin aiki. Dizziness tare da ciwon sukari ya fi tsanani, kuma yana hana mutum kwana a cikin rana.
- Sau da yawa, karuwa na sukari yana faruwa ne akan asalin karuwa a hawan jini. A cikin aikin likita, hauhawar jini da kuma yawan ciwan sukari sau da yawa "tare".
- Rashin gani. Mutumin da baya gani da kyau, abubuwa basa haske, kwari sun bayyana a gaban idanunsa da sauran alamun.
Idan an lura da akalla ɗaya daga cikin alamomin da aka lissafa, ana bada shawarar yin gwajin jini don sukari. Gano wani yanayin rashin lafiya a matakin farko yana ba da babbar dama don hana yiwuwar rikice-rikice.
Za'a iya bambance cututtukan cututtukan sukari da nau'in ciwon sukari. A matsayinka na mai mulkin, rashin lafiyar insulin-dogara (nau'in farko) yana farawa ba zato ba tsammani, alamun cututtukan cututtukan cututtukan suna bayyane ne kuma babban ciwo
Nau'in cuta ta biyu na ci gaba a hankali, ba shi da kyakkyawar hoto a cikin matakan farko.
Yadda za a dawo da sukari zuwa al'ada?
Ba tare da wata damuwa ba, idan sukarin jinin mai haƙuri ya wuce iyakar halatta, ya zama dole a dauki matakan da suka dace don rage shi, tare da kwantar da hankali a matakin da ake bukata.
Ciwon sukari mellitus baya fuskantar barazanar kai tsaye ga mai haƙuri. Koyaya, wannan ilimin dabi'ar halin shine cewa yawan sukarin jini wanda ke haifar da mummunan aiki na gabobin ciki da tsarin, wanda hakan ke haifar da ci gaba da rikice-rikice.
Rashin rikice-rikice - ketoacidosis, ƙwaƙwalwar hyperglycemic, wanda zai iya yin barazanar rikice rikicewar jiki. Yin watsi da lamarin zai iya haifar da nakasa har ma da mutuwa.
Farfesa ya kunshi abubuwa masu zuwa:
- Idan mai haƙuri yana da yanayin kamuwa da cutar kansa, to, ana bada shawarar matakan kariya don hana ci gaban ciwon sukari. Waɗannan sun haɗa da abinci mai kyau, wasanni, sarrafa sukari.
- Tare da nau'in cutar ta farko, ana tsara insulin nan da nan - mitar, sashi da sunan miyagun ƙwayoyi an yanke hukunci daban-daban kan yanayin-harka.
- Tare da nau'in ciwo na biyu, suna ƙoƙarin farko don jimre da hanyoyin rashin magunguna. Likita ya ba da shawarar rage cin abinci wanda ya ƙunshi ƙananan adadin carbohydrates, wasan motsa jiki wanda ke taimakawa ƙara haɓaka ƙwaƙwalwar ƙwayar jiki zuwa hormone.
Ko da kuwa irin nau'in cutar, sarrafa sukari a cikin jikin mutum ya kamata ya zama kullun. Wajibi ne a auna alamominku da safe zuwa gobe, bayan cin abinci, lokacin cin abincin rana, kafin lokacin bacci, bayan nauyin wasanni da sauransu.
Abun takaici, ciwon sukari cuta ce mara magani, don haka hanya daya tilo wacce zata zama al'ada da rayuwa mai kyau shine rama ta, wanda ke taimakawa daidaitaccen glucose da kuma tsayar da aƙalla sassan 5.5-5.8 a matakin.
Kwararre daga bidiyon a cikin wannan labarin zai yi magana game da ƙimar sukari na jini.
