Sucrose abu ne na kwayar halitta, ko kuma a carbohydrate, ko disaccharide, wanda ya ƙunshi ragowar sassan glucose da fructose. An kirkiro shi ne ta aiwatar da wasu abubuwa masu narkewar ruwa daga sugars mai-girma.
Abubuwan sunadarai na sucrose sun bambanta sosai. Kamar yadda duk mun sani, yana narkewa cikin ruwa (saboda wannan zamu iya shan shayi mai zaki da kofi), da kuma nau'ikan giya biyu - methanol da ethanol. Amma a lokaci guda, sinadarin yana riƙe da tsarinsa gaba ɗaya lokacin da aka fallasa shi da cutar eetheth. Idan sucrose yana mai zafi fiye da digiri 160, to, ya juya ya zama babban caramel na yau da kullun. Koyaya, tare da kwantar da hanu kwatsam ko bayyanin ƙarfi ga haske, sinadarin na iya fara haske.
A cikin amsa tare da maganin maganin hydroxide na tagulla, sucrose yana ba da launin shuɗi mai haske. Ana amfani da wannan adawar sosai a masana'antu daban-daban don ware da kuma tsarkake abu mai “mai daɗi”.
Idan maganin shafawa wanda ya kunshi sucrose a cikin kayansa ya mai da zafi kuma ya fallasa shi ta hanyar wasu enzymes ko kuma acid din mai karfi, wannan zai haifar da haifarda sinadarin. Sakamakon wannan sakamako shine cakuda fructose da glucose, wanda ake kira "inert sugar". Ana amfani da wannan cakuda don ɗanɗano samfurori iri daban-daban don samun ƙoshin zuma, don samar da molasses tare da caramel da polyols.
Musayar sucrose a cikin jiki
Sucrose wanda ya canza ba zai iya kasancewa cikin jikin mu cikakke ba. Narkewar sa yana farawa har ma a cikin rami na baki tare da taimakon amylase, enzyme wanda ke da alhakin rushewar monosaccharides.
Na farko, hydrolysis na abu yana faruwa. Sannan ya shiga ciki, sannan ya shiga karamin hanji, inda, a zahiri, babban matakin narkewa ya fara. Enzyme enzyme yana ɗaukar lalacewar disaccharide ɗin mu zuwa glukos da fructose. Furtherarin, insulin na huhu, wanda ke da alhakin kula da matakan sukari na yau da kullun, yana ba da takamaiman abubuwan kariya masu ɗaukar jini.
Wadannan sunadarai suna ɗaukar monosaccharides da aka samu ta hanyar hydrolysis cikin enterocytes (ƙwayoyin da ke yin bangon karamin hanji) saboda yaɗuwa da yaduwa. Wani yanayin sufuri kuma an rarrabe shi - mai aiki, saboda wanda glucose shima ya shiga cikin mucosa na hanji saboda bambanci tare da maida hankali kan ions sodium ion. Yana da ban sha'awa sosai cewa yanayin sufuri ya dogara da adadin glucose. Idan ya yi yawa, to hanyar sarrafawa da yaduwa ta ci gaba, idan ba ta wadatar ba, to za su yi jigilar sufuri.
Bayan da muka shiga cikin jini, babban kayanmu "mai dadi" ya kasu kashi biyu. Ofayansu yana shiga cikin ƙwayar cuta ta portal sannan kuma ya shiga cikin hanta, inda aka adana shi a cikin nau'in glycogen, na biyu kuma ƙwayoyin sauran gabobin suna ɗauke da shi. A cikin ƙwayoyin jikinsu tare da glucose, wani tsari da ake kira "anaerobic glycolysis" yana faruwa, sakamakon wanda aka saki kwayoyin lactic acid da adenosine triphosphoric acid (ATP). ATP shine babban tushen samar da makamashi ga dukkan matakan tafiyar matakai da makamashi a cikin jiki, kuma lactic acid tare da adadin sa mai yawa na iya tarawa a cikin tsokoki, wanda ke haifar da ciwo.
Ana lura da wannan sau da yawa bayan ƙarancin motsa jiki saboda karuwar yawan glucose.
Ayyuka da ƙa'idodi na amfani da sucrose
Sucrose wani fili ne wanda ba wanzuwar wanzuwar jikin ɗan adam ba zai yiwu ba.
Kwayar tana da hannu biyu a cikin halayen samarda makamashi da kuma sinadaran metabolism.
Sucrose yana ba da hanya ta al'ada ta hanyoyin da yawa.
Misali:
- Yana goyan bayan ƙwayoyin jini na al'ada;
- Yana ba da aiki mai mahimmanci da aiki na ƙwayoyin jijiya da ƙwayoyin tsoka;
- Ya shiga cikin ajiyayyar glycogen - wani nau'in ma'aunin glucose;
- Yana ƙarfafa aikin kwakwalwa;
- Inganta ƙwaƙwalwar ajiya;
- Yana ba da fata na al'ada da gashi.
Tare da duk abubuwan da ke sama masu amfani, kuna buƙatar cinye sukari daidai kuma cikin adadi kaɗan. A zahiri, abubuwan sha mai dadi, soda, kayan marmari daban-daban, 'ya'yan itace da berries kuma ana yin la’akari da su, saboda suma suna dauke da glucose Akwai wasu ƙa'idodi don amfanin sukari kowace rana.
Ga yara masu shekaru ɗaya zuwa uku, ba za a bada shawarar gram 15 na glucose ba, ga yaran da suka manyanta a ƙarƙashin shekaru 6 - ba su wuce gram 25 ba, kuma don ƙoshin halittar jiki, yawan amfanin yau da kullun kada ya wuce gram 40. 1 teaspoon na sukari ya ƙunshi gram 5 na sukari, kuma wannan yayi daidai da kilo 20.
Tare da rashin glucose a cikin jiki (hypoglycemia), alamu na gaba suna faruwa:
- yawan rauni da tsawan lokaci;
- yanayin rashin tausayi;
- karuwar rashin damuwa;
- yanayi na kasala da kuma tsananin wahala;
- ciwon kai kamar migraine;
- mutum ya gaji da sauri;
- hankali yana aiki;
- ana lura da asarar gashi;
- raguwar ƙwayoyin jijiya.
Ya kamata a tuna cewa buƙatar glucose ba koyaushe ɗaya bane. Yana ƙaruwa tare da aikin hankali mai zurfi, tunda yana buƙatar ƙarin kuzari don tabbatar da aiki na ƙwayoyin jijiya, kuma tare da maye gurbin kwayoyin halittu daban-daban, saboda sucrose shine shinge wanda ke kare sel hanta tare da ƙwayoyin sulfuric da glucuronic acid.
Tasirin sakamako na sucrose
Sucrose, rushewa cikin glucose da fructose, kuma suna haifar da tsattsauran ra'ayi, aikin wanda ke hana aiwatar da ayyukansu ta hanyar kariya na rigakafi.
Excessarancin radicals masu sassaucin ra'ayi yana rage kayan kariya na rigakafi.
Ions Molecular ions yana hana tsarin na rigakafi, wanda ke kara saurin kamuwa da kowace cuta.
Anan ga samfurin abubuwan da mummunan tasirin sucrose da halayensu:
- Take hakkin metabolism.
- Aikin enzyme yana raguwa.
- Jiki yana rage adadin abubuwan da ake buƙata na fata da kuma bitamin, wanda zai iya haifar da infassation myocardial, sclerosis, cututtukan jijiyoyin jini, thrombosis.
- Susara yawan mai kamuwa da cututtuka.
- Akwai acidification na jiki kuma a sakamakon, acidosis yana haɓaka.
- Calcium da magnesium basu cika wadataccen adadinsu ba.
- Acidarfin acid na ruwan ciki na ƙaruwa, wanda zai iya haifar da cututtukan gastritis da ƙwayar peptic.
- Tare da cututtukan da ke gudana na hanji da na huhu, yanayinsu na iya faruwa.
- Hadarin haɓaka kiba, cututtukan helminthic, basur, emhysema yana ƙaruwa (emphysema shine raguwa a cikin ƙarfin huhun huhu).
- A cikin yara, adadin adrenaline yana ƙaruwa.
- Babban hadarin kamuwa da cututtukan zuciya da cututtukan zuciya da osteoporosis.
- Cases na caries da periodontal cuta ne na kowa.
- Yara suna zama masu wahala da barci.
- Hawan jini na Systolic ya hau.
- Saboda sanya gishiri na uric acid, hare-haren gout na iya tayar da hankali.
- Yana inganta ci gaban rashin lafiyar abinci.
- Ragewar cututtukan endocrine na ciki (tsibirin na Langerhans), wanda sakamakon aikin insulin ya lalace kuma yanayi kamar raunin glucose da ƙonewar ciwon sukari na iya faruwa.
- Toxicosis na mata masu juna biyu.
- Sakamakon canje-canje a cikin tsarin collagen, farkon launin toka ya watse.
- Fatar jiki, gashi da kusoshi sun rasa haskensu, karfin su da kuma tsawan su.
Don rage tasirin mummunan sakamako na sucrose a jikin ku, zaku iya canzawa zuwa amfani da kayan zaki, kamar su Sorbitol, Stevia, Saccharin, Cyclamate, Aspartame, Mannitol.
Zai fi kyau a yi amfani da zaƙi na zahiri, amma a matsakaici, tunda yawan su zai iya haifar da ci gaba da cutar gudawa.
Ina sukari yake ciki kuma yaya?
Ana samo Sucrose a cikin abinci irin su zuma, innabi, prunes, kwanakin, berry berry, marmalade, raisins, rumman, cookies gingerbread, apple pastille, fig, fig, mango, masara.
Hanyar samar da sucrose ana aiwatar da ita ne bisa wani tsari. An samo shi daga beets na sukari. Da farko, an tsabtace beets kuma an yanyanka shi sosai a cikin injuna na musamman. Sakamakon taro shine yake shimfiɗawa a cikin yalwatacce, wanda ruwan zãfi ke wuce daga baya. Ta amfani da wannan hanya, yawancin guroro na barin beets. A cikin sakamakon da ya haifar, an kara madara ruwan lemun tsami (ko alli hydroxide). Yana ba da gudummawa ga hazo na wasu abubuwan rashin daidaituwa a cikin haɓaka, ko kuma akasin haka, sukari mai narkewa.
Don cikakken cikakkiyar ajiyar carbon dioxide. Bayan duk sauran, sauran abin da ya rage ana tace shi kuma an shayar dashi. Sakamakon haka, ana fitar da ɗan sukari mai ƙwaya kaɗan, tunda yana da dyes. Don kawar da su, kuna buƙatar narke sukari a cikin ruwa kuma ku ƙetare ta hanyar carbon mai aiki. Sakamakon sake ɓoye shi kuma ya sami farin farin gaske, wanda yake shi ne ƙarin luɗuwa.
A ina ake amfani da sucrose?
Sucrose yana amfani da:
- Masana'antar abinci - ana amfani da sucrose azaman samfuran daban don abincin kusan kowane mutum, an haɗa shi da yawa a cikin jita-jita, ana amfani dashi azaman abin kiyayewa, don cire zuma ta wucin gadi;
- Ayyukan biochemical - da farko a matsayin tushen adenosine triphosphoric, pyruvic da acid na lactic a cikin aiwatar da glycolysis anaerobic, don fermentation (a cikin masana'antar giya);
- Maganin magunguna - a matsayin ɗayan kayan haɗin da aka haɗu da foda da yawa lokacin da basu isa ba, a cikin syrups na yara, nau'ikan magunguna, allunan, dragees, bitamin.
- Cosmetology - don lalatawar sukari (shugaring);
- Masana'antar gidaje;
- Aikin likita - a matsayin ɗayan hanyoyin magance plasma-mai canzawa, abubuwan da ke sauƙaƙa maye kuma suna ba da abinci mai gina jiki (ta hanyar bincike) a cikin mummunan yanayin marasa lafiya. Ana amfani da Sucrose sosai idan mai haƙuri ya haɗu da ƙwayar cutar hypoglycemic;
Bugu da kari, ana amfani da sucrose sosai wajen shirya jita-jita iri-iri.
Abubuwan ban sha'awa game da sucrose an bayar dasu a cikin bidiyon a cikin wannan labarin.
