Stevia da Allunan: umarnin don amfani da maye gurbin sukari

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Don fahimtar yadda Stevia da aiki ke, kuna buƙatar fahimtar kaddarorin babban bangaren. Kamar yadda kuka sani, kari yana da zaƙi sosai fiye da na sukari. Ana amfani dashi maimakon sukari don cututtuka daban-daban.

Hakanan ana amfani da Sweetener don asarar nauyi. Abubuwan sunadarai na stelee suna sanya shi mai daɗi. Abun da ke tattare da kwayar zarra ya hada da glucose, steviol, sophorose. Tana da kaddarorin magunguna da yawa waɗanda ke taimaka wa mutum.

Yana aiki akan jikin mutum akayi daban-daban, gwargwadon halaye.

Tasirin jikin mutum kamar haka:

  • Yana saukar da saukar karfin jini idan aka sha shi da kananan allurai. Idan aka cinye shi da yawa, zai iya ƙaruwa. Dole ne a dauki shi cikin hankali don gudun cutarwa.
  • Mayar da aikin cututtukan cututtukan zuciya ta hanyar wadatar da shi.
  • Yana buga zuciya. Tare da karamin adadin stevia amfani, ana lura da karuwa a cikin zuciya. Manyan allurai suna ba da gudummawa ga ɗan rage jinkiri a cikin ruri. Idan mutum yana da rawar jiki na al'ada, babu canje-canje da ake faruwa.
  • Yana hana haɓakar ƙwayoyin cuta, ƙwayoyin cuta.
  • Yana hana caries. Yana rage hadarin cututtukan tari. A cikin ƙasashen da suka ci gaba, an ƙirƙira gumakan warkewa da abubuwan goge goge tare da stevia don taimakawa ci gaba da haƙoranku.
  • Taimakawa tare da warkar da raunuka da raunuka masu alaƙa da kamuwa da cuta. Yana da mallakar kwayoyin cuta. Raunin da aka yi tare da tattarawar stevia shine halin halin rashin kumburi bayan warkarwa.
  • Anesthetizes yana ƙonewa, yana rage zafi tare da cizo da kwari mai dafi.

Ana iya ganin ingancinsa tare da mura. Musamman ma, tana maganin mura a hade tare da sauran ganye.

Ana amfani dashi ba kawai don dalilai na magani ba, har ma don maganin kwaskwarima. Ana amfani dashi azaman mai rufe fuska. Abun rufe fuska tare da stevia a cikin abun da ke ciki zai taimaka wajen kawar da alaƙar wrinkles, yana sa fatar fatar fuska, da sautinta .. Stevia ma yana da amfani ga cututtukan fata kamar su dermatitis, eczema da seborrhea.

Bambanci tsakanin Stevia da daga wasu masu zaki shine cewa ba ta da illa.

Har ila yau mai girma ga masu ciwon sukari. Suna yin shi ta hanyar Allunan.

Akwai allunan guda 150 a cikin kwandon filastik guda ɗaya waɗanda zasu iya maye gurbin sukari daidai.

An bada shawara don ɗauka:

  1. tare da karuwar sukari a cikin jinin mutum;
  2. tare da keta al'aura (sabanin sukari, yana haɓaka aikin gland shine yake);
  3. ba shi da adadin kuzari, ana shawarar amfani da shi idan ya dace da ƙwayar narkewar carbohydrate;
  4. tare da keta ka'idar hauhawar jini;
  5. Lokacin da ta gaji, tana ba da ƙarfi da ƙarfi;
  6. bayan motsa jiki, yana rage zafi kuma yana kwantar da tsokoki;
  7. tare da kara gajiya, yana kara jawo hankali, yana taimakawa inganta ayyukan wayewa;
  8. don ƙarfafa tsarin tsarin mulki a cikin jiki;
  9. tare da raunuka, kuma yana kawar da raunuka;
  10. ba kamar sukari ba, yana da tasirin antifungal, kuma sukari, akasin haka, na iya haifar da ayyukan ferment a cikin jiki;
  11. Yana kare lalata daga haƙoran haƙori, yana magance cututtukan ƙwayar cuta baki ɗaya.
  12. Ana amfani dashi azaman matakan kariya daga cututtukan zuciya.

A kwatankwacin sukari da maye gurbin roba, Stevia da ƙarin fa'idodi. Madadin halitta ne na sukari wanda ba zai iya haifar da kusan kowane sakamako ba, ƙari, jiki yana fahimtarsa. Magungunan shago ne na abubuwan gina jiki, ya ƙunshi bitamin, ma'adanai da abubuwan abubuwan ganowa.

Tare da amfani da shi, gashi, jijiyoyin jini, ƙusoshin suna da ƙarfi saboda silicon, wanda yake samuwa a cikin stevia. Amfani da shi azaman karin abinci, yana dauke da glycyrrhizic acid, fiber mai abinci mai narkewa. Tushen tushen bitamin C ne.

A matsayin ƙari, ya taimaka wa masu amfani da yawa cikin rikice-rikice da rikice-rikice daban-daban, sun bar fiye da ɗaya kyakkyawan bita game da shi. Plusarin ƙari shine cewa albarkatun albarkatun don shirye-shiryen ana tattara su ne kawai a cikin yanayin muhalli.

Wannan ƙarin tabbaci zai tabbatar da kowane irin abinci mai aminci da mai daɗi.

Bayyanar yawancin kaddarorin da yawa masu amfani kai tsaye ya dogara da ingantaccen aikace-aikacen da kashi na ƙarin. Dole ne a ƙididdige shi bisa umarnin, in ba haka ba babu wani sakamako, ko kuma zai kasance gaba ɗaya sabanin abin da ake so. Stevia Plus - madadin sukari, ya ƙunshi allunan 150 a kowace fakiti. Yawan nauyin kwamfutar hannu guda ɗaya shine milligrams 100. Kwamfutar hannu ta ƙunshi tsinkayen chicory, tushen cirewar lasisi, stevioside da ascorbic acid. Sanarwa cikin kwatin kwali. Akwai akwati na filastik guda a cikin kayan.

Ana ɗaukar ƙarin kari a cikin allunan tare da abinci, kwamfutar hannu ɗaya sau uku a rana. Don amfani dashi, kuna buƙatar narke shi cikin abin sha, sannan ku sha shi. Wannan kashi ya dace kawai ga manya. Kuna buƙatar ɗauka a cikin watanni 2, idan ya cancanta, kuna buƙatar maimaita hanya. Yawancin bai kamata ya wuce allunan takwas a cikin kwana daya ba.

Sayar da kusan dukkanin magunguna. Farashin kuɗi sun bambanta sosai, a wasu lokuta har zuwa dubu rubles suna buƙatar biyan kuɗi don allunan 180.

Baya ga kaddarorin masu amfani, tana da tsayayyar maganin hana daukar ciki. Waɗannan sun haɗa da lokacin lokacin haihuwar, wani ɗan lafiyan ga sinadaran abun da ke ciki, lokacin lactation. Kafin amfani, ana buƙatar shawarar gwani. Don gano hatsarori da halayyar ƙungiyar mutane waɗanda ke rikodin cuta a cikin ƙarin, likita mai halartar zai ba da shawarwari da shawarwari.

Stevia kanta ita ce asalin 'yar asalin shuka zuwa Paraguay. Babu wani nau'in shuka iri ɗaya, amma wasu daga cikinsu suna da hadari ga mutane. Daga gare ta sanya kwayoyi amfani da dama ga bayyanar cututtuka. Jikin mutum yana fuskantar kullun gwaje-gwajen yau da kullun na abincin takarce tare da yawan sukari.

Wannan gaskiya ne musamman ga mutanen da ke fama da ciwon sukari. A gare su, stevia ya fi dacewa, tun da yake gaba ɗaya ba mai-caloric ba ne, kuma baya tasiri matakin carbohydrates a cikin jini.

Karyata glucose abu ne mai wahala. Kuna buƙatar zaɓar kayan da yafi dacewa, don kada ku ji sauyawa.

Masana ilimin abinci sun nuna sha'awar amfani da stevia a matsayin mai zaki don kula da adadi mai ƙyalli.

Madadin abin da aka ambata a baya ya shahara tare da yawancin masu amfani. Haka kuma, irin wannan sanannen yayi daidai da fructose.

Magungunan da aka sayar a cikin magunguna ana kiransu daidai ga shuka, amma tare da kari.

Wannan ƙarin ilimin halittar ya shahara sosai tsakanin mutanen da suka ƙi sukari.

Baya ga matakan kariya, ana amfani dashi wajen maganin cututtuka daban-daban.

Daga cikinsu akwai:

  • nau'in ciwon sukari na 1;
  • cututtukan fata;
  • nau'in ciwon sukari guda 2;
  • cutar hakori.

Zai iya wadatar da jiki tare da bitamin da ma'adanai, ba tare da cutar da adadi ba kuma ba tare da cutar da matakin sukari a cikin jini ba.

Ko yaya amincin abincin yake da lafiya, da farko kuna buƙatar tuntuɓi ƙwararre. Idan ana amfani dashi a abinci azaman karin abubuwa, to zai yuwu a maido tsarin narkewar mutum. Hakanan yana taimakawa wajen daidaita ayyukan hanta, kodan da ciki.

Wannan ƙarin abincin yana da amfani mai amfani ga jikin mutum yayin ƙoƙarin daina shan sigari da shan giya.

Abin da ke stevia masana za su gaya a cikin bidiyo a wannan labarin.

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