Rayuwa mara aiki, abinci mara kyau, jaraba da sauran abubuwan da ke haifar da ci gaban cututtukan jijiyoyin jiki. Ofaya daga cikin cututtuka masu haɗari shine atherosclerosis na tasoshin wuyansa.
Idan cutar ta kai ga haifar da jerin ƙwayoyin cholesterol a cikin jijiya, to wannan yana buƙatar magani na gaggawa. Bayan duk wannan, kusancinsu da kwakwalwa zai iya haifar da rikice-rikice da yawa - necrosis, bugun jini, angina pectoris.
Abin takaici, hypercholesterolemia baya bayyana kanta da farko, sabili da haka, gano cutar wata cuta yakan faru ne lokacin da take kan ƙarshen ci gaba. Kafin ku koyi yadda ake bi da adana atherosclerotic, yakamata ku gano yadda suke yin tsari kuma me yasa suke da haɗari.
Ta yaya halittun atherosclerotic suke tashi kuma menene sakamako
Cholesterol abu ne mai mahimmanci a cikin abubuwan haɗin sel membranes. Wannan abun yana cikin hadaddun kwayoyin halittar jima'i kuma yana taimakawa wajen shan furotin mai narkewa.
Akwai mai kyau (HDL) da kuma mummunan (LDL) cholesterol. Tsarin kayan bai zama na musamman ba.
Kwayar cuta mara kyau tana haɗe da bangon jijiyoyin jini. Da farko dai, an rufe jijiyar wuya tare da wani yanki mai bakin ciki na giya mai yawan kitse, na tsawon lokaci, mawuyacin ya zama yayi kauri, da kuma narkewar jijiyoyin bugun jini. Tare da cholesterol mai hauhawar jini, ana iya ajiye alluran atherosclerotic ba wai kawai a cikin wuya ba, har ma a sauran sassan jikin.
Lokacin da LDL ya tsaya akan bangon jijiyoyin jiki, toshewar garkuwar jini. Idan ya shiga cikin jini, zai iya haifar da ci gaban cututtukan zuciya, watau necrosis. Kwalayen cholesterol a cikin tasoshin wuyansa suna da haɗari musamman, tunda a wannan wuri lumen na jijiya yana kunkuntar, wanda hakan na iya haifar da ischemia.
Abin lura ne cewa kashi 20% na cholesterol kawai ke shiga jiki tare da abinci, babban sashi na abu shine hanta ke samarwa. Saboda haka, haɓaka abubuwan da ke haifar da tashin hankali ya zama dole don haɓakar hypercholesterolemia da atherosclerosis. Manyan dalilan sune:
- ciwon sukari mellitus;
- jaraba (shan sigari, shan giya);
- rashin motsa jiki;
- cututtukan autoimmune;
- rashin abinci mai gina jiki;
- hoto ko bidiyo mai zagaya yanar gizo da sauri;
- rikicewar hormonal;
- danniya
- cikas a cikin ƙwayar lipid;
- hauhawar jini
Tun da ƙananan ƙwayoyin cholesterol a cikin wuyansa suna haifar da cututtuka na tsarin wurare dabam dabam, ischemia cardiac, yana da muhimmanci a sani game da alamun cutar sankara.
Kasancewar alamun rashin atherosclerotic a cikin tasoshin ana nuna su ta hanyar alamomi kamar zazzabin cizon jama'a, kumburin ƙafafun hannu, wahayi mai ƙarfi, rashin bacci, ciwon kai, rikicewar magana, rashi ƙwaƙwalwar ajiya, rashi.
Magunguna da tiyata
Idan bayan an gano ƙananan ƙwayoyin cutar atherosclerotic a cikin carotid arteries, likita da farko ya tsara ƙirar mutum ga mai haƙuri. Ka'idar aiki da kwayoyi shine hana enzyme da ke tattare da kwayar cholesterol. Hakanan, kwayoyi suna ɗaure da cire LDL daga jiki, yana hana shan ƙwayoyin cuta mara kyau, wanda ke shiga cikin jiki da abinci.
Statins suna da tasirin pleiotropic da yawa - suna rage girman filaye, sauƙaƙa kumburi a cikin tasoshin, suna da antioxidant da sakamako na anti-ischemic. Magungunan suna kawar da lalatawar endothelial, tabbatacce yana tasiri ga tsarin jini na coagulation da hauhawar jini na jini.
Shahararrun nau'ikan statins sune Lovastatin, Rosuvastatin, Fluvastatin, Simvastatin da Atorvastatin. An zabi sashi na kwayoyi daban-daban ga kowane mai haƙuri, kuma a lokacin jiyya ya wajaba don sarrafa ƙwayar lipid da aikin hanta.
Marasa lafiya tare da babban triglycerides, ciwo na rayuwa da kiba ya kamata su rabu da wurarenda keɓaɓɓun ƙwayoyi tare da fibrates. Magungunan suna kawar da alamun cututtukan atherosclerosis, ba da barin LDL ya tara akan bangon jijiyoyin jini ba. Shahararrun magunguna waɗanda suka danganta da ƙwayar fibroic acid sune Fenofibrate, Tricor, Lipantil, Atromidine da Bezafibrat, waɗanda ke da tasiri musamman ga ciwon sukari.
Hakanan, magani na filayen cholesterol a cikin tasoshin wuyansa ya ƙunshi ɗaukar kwayoyi masu zuwa:
- Canjin musayar Ion (Colestipol, Cholesterol). Bile acid yana ɗaure, wanda shine dalilin da ya sa hanta ke ɗaukar lipids daga jini, ta juya su zama cholesterol mai kyau.
- Masu tunani a cikin jini (Cardiomagnyl, Aspirin). Yana hana samuwar jini.
- Sihiri. Kada kabar cholesterol ya shiga jini.
- Bitamin (B3, C, A, E) da ma'adanai. Suna da tasirin antioxidant.
- Omega-3 mai kitse (alpha-linolenic, docosahexaenoic, eicosapentaenoic). Suna taimakawa rage yawan lipids a cikin jini, rage kumburi a cikin tasoshin, da kuma daidaita yanayin aiki na endothelium.
Bugu da ƙari, tare da haɓakar haɗarin ƙirƙirar ƙwayar cuta na atherosclerotic, ana iya amfani da homeopathy. Shahararrun samfuran da suka danganci ma'adanai, namomin kaza, karafa, kudan zuma ko macijin maciji sune Pulsatilla, Holvakor, Sclerosan, Cholesterolum.
Kwarewar likitoci ya ba da shawara cewa tare da lalata jijiyoyin bugun jijiyoyin cuta, lokacin da ƙwayoyin endothelial suka rasa aikin abincinsu, dole ne a kula da hypercholesterolemia a cikin gaggawa. Don cire filayen cholesterol, ɗayan nau'ikan ayyuka uku ana amfani da su.
Hanyar da ba ta da damuwa ba shine stenting, wanda aka sanya injin membrane da stents a cikin jijiya. Wannan yana ba ku damar fadada ƙwayar ƙwayar jirgi, ci gaba da zagayawa na jini da al'ada kuma yana hana ƙwanƙwasa jini.
Hakanan, tare da filayen atherosclerotic, ana amfani da shunting. A yayin tiyata, ana yi wa mai haƙuri hutu a wuyansa ba tare da keta amincin shaharar ba. Bayan haka ana aiwatar da farfadowa kuma an dawo da aikin hancin.
Wata hanyar cire atherosclerotic plaques shine carotid endarterectomy.
A yayin aiwatar da aikin tiyata, likitan tiyata ya yanke tarar a wurin da ya fi fadi kuma ya fitar da manyan lafuzza, sannan ya rufe jiragen.
Ativearin hanyoyin magani
Magunguna na mutane zasu taimaka inganta magunguna. Koyaya, kafin amfani dasu, kuna buƙatar ganin likita don tabbatar da cewa haɗakar wasu ganye da magunguna ba ya cutar da jiki.
Binciken marasa lafiya da yawa waɗanda suka sami nasarar kawar da filayen atherosclerotic sun ce tincture na lemun tsami da tafarnuwa yana taimakawa da babban cholesterol. Don shirya shi, kuna buƙatar 'ya'yan itacen Citrus 4 da adadin adadin tafarnuwa da aka ɗora.
Abubuwan haɗin suna ƙasa a cikin blender, sanya shi a cikin akwati gilashi kuma an zuba su da ruwa mai ɗumi. Ana dagewa da maganin har tsawon kwana uku, ana shafa shi ana sha har sau 3 a rana, 100 ml kowane. Cikakke kwalliyar filayen cholesterol zai faru idan kun sha tincture na kwanaki 40.
Dandelion zai taimaka wajen cire mummunan cholesterol daga jiki. Don shirya jiko na warkewa, tushen bushe na shuka an sanya shi a cikin foda, wanda aka zuba tare da 100 ml na ruwan zafi.
A miyagun ƙwayoyi ya bugu sau uku a rana don kwanaki 60. Wani muhimmin yanayin don magani - ya kamata a dauki jiko 20 mintuna kafin cin abinci.
Don cire filayen cholesterol a cikin tasoshin wuyan, jiyya tare da magunguna na mutane sun ƙunshi amfani da tinctures na barasa daga tafarnuwa. An yanyan kayan lambu wanda aka yanka tare da vodka (2: 1) kuma an bar shi har tsawon kwana 7.
Sannan a tace maganin kuma a barsu tsawon kwana 3. A miyagun ƙwayoyi ya bugu sau 3 a rana, a hankali yana ƙaruwa da adadin saukad da daga 1 zuwa 15.
Hakanan don rage adadin mummunan sinadarin cholesterol a cikin jini zai taimaka wa jiko na lasisi. Don shirya shi, yi amfani da foda daga tushen shuka (40 g), wanda aka zuba shi da ruwan zãfi (lita 0.5). Sannan an sanya samfurin akan zafi kadan na mintuna 10, cire shi daga murhun kuma a tace.
An dauki jiko a cikin 1/3 kofin sau 4 a rana bayan abinci. Tsawon lokacin jiyya shine kwana 21.
Abincin far
Ko da tare da tasiri na magani da tiyata, tare da hypercholesterolemia da haɓakar haɗarin ƙirƙirar ƙwaƙwalwar cholesterol, ya wajaba a bi tsarin abinci. Babban burinta shine iyakancewar yawan abinci mai kitse na asalin dabbobi da gishiri.
Sabili da haka, offal, alade, duck, goose, sausages, kyafaffen nama, jan nama, man alade ya kamata a cire shi daga abincin yau da kullun. Hakanan kuna buƙatar barin man shanu, kayayyakin man alade da aka gama, abincin gwangwani, margarine, Sweets, kofi, abubuwan sha mai sha.
Tare da babban matakin LDL a cikin jini, ana bada shawara a ci kifi, ruwan teku, kayan lemo, farin kwai da ƙwaya, musamman almon. A gaban filayen cholesterol, mai kayan lambu suna da amfani musamman - zaitun, linseed, sesame, masara, amaranth.
Abubuwan da ke da amfani ga ƙwayar cholesterol sune:
- 'ya'yan itatuwa (avocado, apples, plums, apricots, citrus' ya'yan itace);
- namomin kaza (namomin kaza);
- kayayyakin kiwo mai ƙarancin kitse;
- kayan lambu (eggplant, tafarnuwa, kabeji, tumatir, kabewa, radish, beets, zucchini, cucumbers, karas);
- duk hatsi;
- ganye;
- nama mai cin abinci (kaza, zomo, turkey).
Likitocin sun kuma ba da shawarar shan ruwan 'ya'yan itace da aka matse, kore ko shayi na ganye, kayan adon rosehip da ruwan kwalba ba tare da iskar gas ba. Duk wani abinci ya kamata a steamed, gasa ko dafa shi.
Yadda za a rabu da ƙwayoyin ƙwayoyin cholesterol an bayyana su a cikin bidiyon a cikin wannan labarin.
