A halin yanzu, ɗayan matsalolin magani shine haɓakar marasa lafiya da keɓaɓɓen cholesterol, wanda kuma ke bayyana kansa yayin da fata ke canzawa. Sanin wannan, zaku iya samun cin zarafi wanda zai haifar da mummunan sakamako.
Samuwar cholesterol a jikin mutum yana faruwa ne a gabobin kamar hanta, kodan da kwayoyin halittar mutum. Kayan cholesterol ba tare da izini ba yana samar da kashi 80% na abubuwan da ake buƙata don aiki na yau da kullun. Sauran kashi 20% da muke samu daga abincin asalin dabbobi.
Cholesterol yana yaduwa ta hanyar jinin mutum a cikin tsari na musamman - lipoproteins, wanda zai iya samun dumbin yawa. Ta wannan hanyar an rarrabe su kuma aka rarrabasu cikin ƙananan wadataccen lipoproteins, waɗanda ana kiransu "mara kyau" da wadataccen lipoproteins, ko "mai kyau". Anara yawan manuniya na LDL na jinin mutum yana tsokanar haɓakar haɗarin filayen atherosclerotic kuma yana iya haifar da bugun zuciya ko bugun zuciya.
Akwai dalilai da yawa waɗanda zasu iya haɓaka adadin lipoproteins mai yawa a cikin jini:
- Kasancewar kowane nau'in cututtukan endocrine a cikin mutane. Zai iya zama masu ciwon sukari, cuta ta rayuwa da sauransu;
- Cututtuka da cututtukan hanta;
- Rashin abinci mai kyau. Cin abinci mai ƙiba da mai nauyi don narkewa;
- Yin amfani da wasu magunguna, giya, magungunan kwayoyi;
- Rashin matakin motsa jiki ko cikakken rashi. Ilimin Jiki yana taimakawa canza taro na HDL a cikin jini sama, da rage LDL;
- Kasancewar wuce kima;
- Abubuwan gado da abubuwan da suka danganci shekaru. Bayan mutum ya kai shekara 20, matakan cholesterol sun fara zama a hankali.
Cutar fata, ko kuraje, cuta ce mai kumburi fata.
Mafi kyawun yanayin abin da ya faru na rashes fata shine bayyanar su dangane da raguwa a cikin ƙirar ƙwayoyin cuta na sebum.
Wannan yana haifar da kunna kwayoyin cuta akan fatar.
Koda ƙananan lalacewar da ke faruwa akan fata da sauri suna samar da abin da zai haifar da kumburi.
Wannan tsari na iya bunkasa saboda dalilai daban-daban:
- Seborrhea, wanda akwai haɓakar ayyukan glandar sebaceous;
- Hormonal tafiyar matakai halayen budurwa, ciki, damuwa;
- Amfani da wasu shirye-shiryen kwaskwarima;
- Take hakkin gastrointestinal fili. Yana da mafi yawan sanadin kumburi a cikin mutane fiye da shekaru 30 da haihuwa. Damuwa a cikin aiki na hanta da karamin hanji wanda ya bayyana a matsayin kuraje.
Alamar cholesterol a cikin jinin mutum da kuma bayyanar kuraje ta yanayin daban-daban da kuma bayyanuwar bayyanar kusan kusan suna da alaƙa.
Idan akwai abubuwanda suke taimakawa yawaitar rashin wadataccen lipoproteins, mutum yakanyi yawan fatar jiki ta hanyar cututtukan fitsari.
Bayan aiwatar da aikin kariya, fatar jiki tana aiki kamar tashoshi ta hanyar da ake cire samfuran ɓata daga jiki. Sabili da haka, cin zarafi na yanayin ciki yana haifar da bayyanar jan launi, bawo, tabo a kan fata.
Babban cholesterol (fiye da 6,24 mmol / l) shima yana shafar yanayin fatar ta hanyar da ake kira cholesterol kuraje ko cantant.
Xanthomas yana faruwa a sassa daban daban na jiki, gwargwadon abin da ake kira:
- Xanthelasma Bayyana a cikin yankin kashi. Haɗu da mafi yawan lokuta;
- Flat xanthomas. Kafa akan kafafu ko dabino;
- Abubuwa masu tarin yawa. Samu akan yatsunsu, gwiyoyin hannu, godo da gwiwoyi.
- Tendon xanthomas. Bayyanar a kan tendons;
- Nodular xanthomas. Ana cikin guraben ko'ina a cikin fata.
Tun da xanthomas ƙanana da marasa raɗaɗi, ana watsi da su sau da yawa. Damuwa yana faruwa ta hanyar xanthelasma a fuskar fuska, amma kuma mafi yawan lokuta saboda nakasasshe ne na kwaskwarima.
Baya ga gefen motsawar matsalar, yana da mahimmanci kada a manta cewa bayyanar ƙwayar huhun fure a kusa da idanun yana nuna babban abun ciki na cholesterol.
Don bi da ƙwayar kuraje da ƙwayoyin cholesterol a kan fuska, ana amfani da maganin shafawa antihistamine, maganin antiseptik da jami'in ƙwayoyin cuta. Idan irin wannan ilimin na gida bai kawo kyakkyawan sakamako ba, to lallai ya zama dole a bincika yanayin sassan jikin, musamman hanta. Babban dalilin faruwar cutar daga cholesterol shine rashin aiki a cikin aikinta, saboda bincike na lokaci wanda zai taimaka ya haifar da murmurewa cikin sauri.
Abincin don kuraje.
Babban amfani da zaki, soyayyen, kyafaffen yana tsokani cigaban rashes na fata. Tunda ilimin cututtukan hanta yana cikin farkon farawar tare da bayyanar cututtukan fata, yakamata a yi magani don tsarkake shi.
Matakin warkewa na farko shine alƙawarin abinci na musamman, wanda ke kawar da amfani da kiwo, yaji, abinci mai yaji. Yana da izini a hada acikin abincin da akada adadin kayan lambu da 'ya'yan itatuwa. Ana dafa abinci ta hanyar dafa abinci, tuki da kayayyakin abinci. Ana bada shawara don amfani da man zaitun.
Bugu da kari, ya zama dole a hada da sesame da man linse a cikin abincin, tunda suna da amfani mai amfani ga sel hanta. Matsakaici na wajibi shine amfanin yau da kullun na akalla 2 lita na ruwa;
Magungunan magani da shawa.
Ana amfani da magunguna don dawo da ƙwayoyin hanta da kuma tsarkake ta daga abubuwa masu guba. Zai iya zama kowane nau'in magunguna waɗanda ke taimakawa ƙara haɓaka hanta ga tasirin abubuwan cutarwa. Hanyar tubage yana da wadatuwa;
Dabaru na kan mutum.
Yin amfani da magunguna na mutane yana iya inganta yanayin kuma daidaita al'ada. Don cire blackheads, ana bada shawara don amfani da teas da kayan kwalliya bisa magungunan ganyayyaki waɗanda ke tsarkake hanta. Waɗannan sun haɗa da jiko na kwatangwaron fure, beets, immortelle, celandine, plantain, da sauran su. Don tsabtace fata, ana bada shawara don amfani da masks waɗanda aka yi da farin yumɓu da shuɗi, wanda za'a iya sayowa a kantin magani.
Waɗannan hanyoyin suna ba da gudummawa ga ingantaccen tsarkake hanta da jini, sabuntawar jiki a ciki da waje. Fatar tana haskakawa, tsawon shekaru da kuma wrinkles sun shuɗe. Da'irori a karkashin idanun suna zama mara-karuwa. Yanayin yanayin jikin mutum gabaɗaya yana inganta. Godiya ga matakan da aka shafa, ingantaccen abinci da aikin motsa jiki na yau da kullun, ya zama mai yiwuwa a kula da cholesterol a cikin jini a cikin ingantaccen matakin.
Kwararre a cikin bidiyo a cikin wannan labarin zai yi magana game da alamun wuce haddi na mummunan cholesterol a cikin jini.
