Matsi na mutum sama da ƙasa: Me ake nufi?

Hawan jini shine daya daga cikin mahimman alamomin kiwon lafiya na tsarin jijiyoyin jini. Don haka, lokacin da ake bincika wasu cututtuka na zuciya da jijiyoyin jini a cikin haƙuri, abu na farko da suke yi shine auna karfin jini, wanda yakamata ya zama 120/80.

Wadannan adadi sun san mutane da yawa, amma kaɗan ne zasu iya bayanin daidai abin da matsin lamba na 120 zuwa 80 yake nufi, menene babba da ƙananan matsin lamba, dalilin da yasa hawan jini zai iya ƙaruwa, yadda za'a auna daidai matsa lamba ta amfani da ma'aunin mitometer da kuma rage sakamakon.

Sanin amsoshin waɗannan tambayoyin, mutum zai sami damar sa ido sosai game da yanayin lafiyar su kuma, idan ya cancanta, a cikin lokaci don neman taimako daga likita. Dole ne a tuna cewa cutar hawan jini wata alama ce mai nuna alama da zata iya haifar da cututtukan zuciya da yawa, gami da bugun zuciya da bugun jini.

Menene ma'anar matsin lamba da ƙananan ke nufi?

Tsarin zuciya na mutum, kamar yadda ka sani, ya kunshi zuciya da jijiyoyin jini daban-daban, mafi girma daga cikinsu shine aorta .. Zuciyar da kanta wani sashin jiki ne mai rauni wanda yake riska jini a cikin aorta, ta hanyar tabbatar da zagayawa cikin jini a jiki.

Don haka, aikin zuciya ne yake haifarda hawan jini a jikin mutum. A wannan yanayin, babba, ko matsin lambar systolic na ilimin kimiyya, an ƙaddara shi a lokacin mafi girman takaddara na ƙwayar zuciya, lokacin da aka fitar da jini tare da karfi a cikin lumen na aorta.

A wannan lokacin, ganuwar bututun jini yana ɗaukar nauyi mai yawa, wanda zai baka damar sanin yadda wadatar take aiki, shin arfurin zuciya ta cika, idan har akwai matsala a cikin bugun zuciya kuma idan ƙwaƙwalwar zuciya tayi kyau sosai.

Abubuwa huɗu masu mahimmanci suna tasiri akan samuwar matsa lamba na sama:

1. Strokearar bugun jini na ventricle hagu. Kai tsaye ya dogara da elasticity na ƙwayar zuciya - myocardium. Thearfin da aka shimfiɗa na myocardium yana ƙaruwa, mafi girma da girman jini zai ƙunshi kuma yayi jagora ta cikin jijiyoyin jini;
2. Yawan zubar jini. Wannan alamar yana tasiri da sauri da ƙarfi na karɓawar mayocardial. Da sauri da kuma karfi tsoka zuciya kwangila, da sauri cikin jini ana fitar da jini cikin aorta;
3. Mitar katuwar ciki. An tabbatar da wannan dalilin ta hanyar yawan karfin zuciyar zuciya a cikin minti 1. Yawan bugun jini, yawan jini yana shiga cikin jijiyoyin jini, wanda ke nufin matsin lamba;
4. Ciyarwar ganuwar aorta. Ana nuna wannan manuniya ta hanyar ƙarfin ganuwar tasoshin jini don shimfiɗa ƙarƙashin karfin jini. Yayin da aka fi dacewa da bangon aortic, da sauri yana fadada tare da sakin jini.

Orunƙasa ko daskararre na jini shine ƙarfi wanda jini yake gudana akan bangon jijiyoyin jini a cikin tazara tsakanin bugun zuciya. An ƙaddara shi a lokacin da bawul ɗin aoicic ya rufe kuma jinin ya daina shiga cikin jini.

Pressurearancin saukar karfin jini yana taimakawa wajen tantance irin ƙarfi da haɓaka bangon jijiyoyin jini, ko akwai ƙwayoyin ajiya a cikin su, yadda jini ke zagaya jijiyoyin kai, ko ƙananan jijiyoyin jini, musamman ƙwayoyin jini, suna cika cike kuma idan yaduwar jini a cikin gabar jiki ya isasshe.

Abubuwanda ke haifar da cutar saukar karfin jini:

• Ingancin yanayin jijiya. Kasancewar tasoshin cholesterol a jikin bangon tsokoki suna rushe wurare dabam dabam na jini kuma yana iya haifar da haɓakar hauhawar jini;
• Yawan zuciya Tare da rikicewa akai-akai na ƙwayar zuciya, babban adadin jini yana shiga cikin tasoshin, wanda ke ƙara matsa lamba sosai a kan ganuwar tsokoki;
• Exarfin bangon ganuwar jini. Babban tsawan ganuwar bangon jijiya yana ba su damar haɓakawa cikin sauƙi a ƙarƙashin rinjayar jini, don haka yana daidaita matakin matsa lamba.

A cikin mutum mai lafiya, bambanci tsakanin hauhawar jini da ƙananan bai kamata ya zama mafi yawa ba, amma ba ƙasa da raka'a 30-40.

Koyaya, karkacewa daga wannan dabi'a ba koyaushe bane ke haifar da cutar kuma ana iya bayanin shi ta halayen jiki na jiki.

Dalilin da yasa matsa lamba ta tashi

Hawan jini ba ɗaya bane a cikin jinin jikin mutum. Don haka, ganuwar aorta da ke kusa da zuciya kamar yadda zai yiwu suna samun sakamako mai ƙarfi daga guduwar jini. Amma nisan da yake nesa da zuciyar artery shine, karancin matsin lamba za'a lura dashi.

A cikin magungunan zamani, al'ada ce don auna karfin jini a cikin jijiya, wanda ke gudana tare da hannu. A saboda wannan, ana amfani da na'urar aunawa ta musamman - tonometer, wanda zai iya zama na inji, Semi-atomatik, da lantarki .. Na'urar auna karfin jini shine milimita na Mercury (mmHg).

An gano cewa matsin jini na yau da kullun a cikin jijiya mai jini yakamata ya kasance 120/80, amma wannan alamar yana iya bambanta da alama dangane da shekarun mai haƙuri. Don haka ga saurayi, hawan jini ya yi daidai da 110/70 ana ɗaukarsa ya zama al'ada, kuma ga saurayi da balagagge - 130/90.

Amma idan matsin lamba yakai 120 zuwa 100, menene wannan yake nufi kuma menene ma'anar shi? A matsayinka na mai mulki, irin waɗannan alamu na hawan jini suna nuna faruwar cutar atherosclerosis na ƙananan hancin, a cikin abin da ƙwayoyin cholesterol suka yi girma a cikin manyan jijiyoyin kafafu. Wannan yana rushe wurare dabam dabam na jini kuma yana haifar da haɓakar hawan jini.

Bugu da kari, akwai wasu dalilai da yawa na karuwar matsin lamba:

1. Wuce kima. Mutane masu kiba sau 4 suna iya shan wahala daga hawan jini. Wannan ya faru ne saboda gaskiyar cewa zuciya dole tayi aiki tukuru don tabbatar da samarda jini na yau da kullun a cikin wannan jikin mai ƙarfin wuta. Bugu da kari, mutane masu kiba sun fi fuskantar wahala daga cututtukan atherosclerosis da nau'in ciwon suga guda 2;
2. Rashin wahala na kullum Rashin damuwa na dindindin da ke tattare da aiki, makaranta, yanayin rashin kuɗi ko matsaloli a cikin dangi a kan lokaci na iya haifar da hauhawar jini;
3. Experiencewarewa mai motsa rai. Sau da yawa sanadin babban matsin lamba yakan zama babban abin birgewa, alal misali, asara ko mummunan ciwo na ƙaunataccen, asarar dukiya mai yawa ko rashin aiki;
4. Rashin abinci mai gina jiki. Cin abinci mai yawa wanda yake da ƙoshin kitse na dabbobi yana taimakawa wajen haɓaka cholesterol jini da kuma ƙirƙirar filayen cholesterol. A wannan yanayin, ganuwar jijiyoyin jiki suna rasa karfinsu, kuma kwalayen kwantar da hankali na kwantar da gibin dake cikin jirgin ruwa;
5. Sedentary salon. Rashin motsi yana haifar da raunana ƙwayar zuciya, asarar elasticity na tasoshin jini da saitin ƙarin fam, wanda hakan yana haifar da ƙara matsa lamba;
6. Shan taba. Sigari suna daga cikin manyan abubuwanda ke haifar da hawan jini. Sau ɗaya cikin jini, nicotine yana haifar da taƙaitawar maɓallin hanyoyin jini kuma yana haifar da tsalle tsalle cikin hawan jini. Bugu da kari, sigari na kara kazanta jini, yana haifar da samuwar makullin jini da kuma kayan kwalliyar cholesterol;
7. Barasa Kowa ya san cewa jan giya yana da kyau don zuciya da jijiyoyin jini, amma yawan shan giya na haifar da sakamako akasin haka. Lokacin da shan giya fiye da 100 na giya a cikin mutane, palpitation na zuciya da kuma karuwa mai ƙarfi ya faru, har zuwa wani tashin hankali na hauhawar jini;
8. Canje-canje masu dangantaka da shekaru. Tare da shekaru, jijiyoyin jini suna rasa tsohuwarsu kuma suna tauri. Ba su sake buɗewa a ƙarƙashin matsin jini, wanda ke haifar da ci gaba da ake kira hauhawar jini na tsofaffi;
9. Cutar koda. Duk wata cuta ta koda, kamar ta ragewar ƙwayar cutar koda, polycystic, nephropathy da pyelonephritis, na iya haifar da hauhawar jini. Gaskiyar ita ce kodan mara lafiya ba zai iya cire ruwa daga jiki ba, wanda ke haɓaka ƙarar jini kuma yana tsoran samuwar edema da hawan jini;
10. Ciki A lokacin haihuwar yaro, wasu mata suna fuskantar hawan jini, wanda a cikin magungunan ana kiransa marigayi toxicosis. Wannan yanayi ne mai matukar hatsari, saboda yana iya haifar da mutuwar tayi.

Yana da mahimmanci duk mutanen da ke cikin haɗari don haɓaka hauhawar jini su san abin da alamun ke nuna wannan cutar. Wannan zai sauƙaƙe ƙaddarar cutar a kan kari, kuma daga nan ana samun magani daidai.

Alamun hawan jini:

• Ciwon kai da danshi;
• Rashin daidaituwa koyaushe, ana iya samun yunƙurin yin amai;
• Shiarfafawa, zafin jiki ya hau jiki;
• Kullum cikin bacci kuma babu karfi koda a cikin al'amuran yau da kullun;
• Yana da wahala yin aiki, musamman ta jiki;
• Bayan tafiya da sauri da hawa hawa kan bene, numfashin numfashi yana bayyana;
• Wucewa da haushi yana karuwa. Ana yawan damuwa da damuwa ba tare da wani dalili a fili ba;
• Za'a iya lura da zubar jini daga hanci.
• Ganyayyakin gani yana raguwa, da'irori da kuma kwari kullun suna birgima a gaban idanun (matsa lamba na ciki);
• Kumburi akan kafafu ya bayyana, musamman a cikin ƙananan ƙafafun kafafu;
• Yawan yawan yatsunsu ana ji sau da yawa;
• Fuskar tana da launin toka da kullun tana kumbura.

Jiyya

Koma baya cikin shekaru 70-80. na ƙarni na karshe, likitoci sukan yi amfani da tebur wanda ke nuna abin da ake ganin ƙin jini a matsayin al'ada ga maza da mata na shekaru daban-daban. Koyaya, likitocin zamani suna da tabbacin cewa ba tare da tsufa ba, matsin lamba ga mutum shine 120/80.

A yau, magani ya yi imanin cewa idan tonometer ya nuna matsin lamba sama da 130/90, to, yana yanke shawara a sauƙaƙe kuma lokaci ne da za a yi tunani sosai game da lafiyar ku. Kuma idan hawan jini ya wuce 140/100, wannan yana nuna cewa mutum ya kamata ya nemi taimakon likita nan da nan.

Mafi yawan lokuta, don inganta yanayin mai haƙuri, ana wajabta masa magunguna waɗanda zasu iya rage hawan jini da na jini. Wadannan kwayoyi suna da tasiri sosai a jikin mutum, don haka yakamata a sha su kamar yadda likita ya umurce su.

Menene ƙarar jini da aka bayyana a cikin bidiyon a wannan labarin.