Orange Vanilla Panna Cotta

Ina son gargajiya panna cotta na gargajiya. Wannan abincin mai dadi na pudding shine mai sauki amma mai daɗin girke-girke wanda yakamata ya kasance a cikin kowane littafin dafa abinci. Kuma tun da kullun ina son yin gwaji tare da sabbin girke-girke, Na ɗauki girke-girke don kullun panna cotta kuma na inganta shi tare da gan wasu alamun motsa jiki.

Don haka ya zama ingantaccen wannan orange-vanilla panna cotta. Babu matsala idan kuna neman wani sabon kayan zaki ko wani abu don ciyar da maraice don kallon TV, wannan orange-vanilla yummy zai kawo wani Italiya a cikin gidanka.

Idan baku son yin amfani da gelatin, to, zaku iya ɗaukar agar-agar ko kuma wani wakili mai ɗaukar nauyi da gurnani.

Sinadaran

Kankara panna cotta

• 250 ml kirim don bulala 30%;
• 70 g na erythritol;
• 1 vanilla kwalaye;
• 1 ruwan lemo ko 50 na ruwan lemo da aka siya;
• 3 zanen gado na gelatin.

Orange miya

• 200 ml na sabon matsi ko aka sayi ruwan lemo;
• 3 cokali na erythritis;
• a lokacin buƙatar 1/2 teaspoon na guar danko.

Yawan sinadaran wannan girke-girke na kayan abinci shine don bayi biyu. Shirye-shiryen kayan sun dauki kimanin mintina 15. Lokacin dafa abinci - wani mintina 20. Kayan kayan kwalliyar karama yana bukatar a kwantar da shi na kimanin awanni 3.

Darajar abinci mai gina jiki

Valuesimar abinci mai gina jiki tana da kusanci kuma ana nuna ta kowace 100 g na abinci mai kaɗan.

Hanyar dafa abinci

1. Da farko kuna buƙatar karamin kofin ruwa don sanya gelatin a ciki don kumbura.
2. Yayinda gelatin ke kumbura, zamu kula da tushen dalilin kuliyoyin kuran mu. Smallauki karamin ɗan gyada a kuma dafa ƙamshin da ke ciki. Tabbatar cewa ba su tafasa.
3. Tunda wannan zai ɗauki ɗan lokaci, to, zaku iya matsi ruwan 'ya'yan lemo daga lemu ku cire shi gefe. Idan baka da ruwan lemun tsami, ko kuma kawai baka son amfani dasu, to madarar ruwan lemun tsami 50 ml shima zaiyi aiki. Sa'an nan kuma ɗauki furen vanilla, yanke shi zuwa tsawon kuma cire ɓangaren litattafan almara.
4. Lokacin da cream yayi dumi, ƙara erythritol, vanilla ɓangaren litattafan almara da ruwan 'ya'yan itace a gare su, yana motsa kullun. Akasin mashahurin mashahuri, zaka iya amfani da ragowar vanilla kwaro ma. Daga gare ta zaku iya sanya sukari vanilla mai daɗi ko kawai sanya kwalin don 'yan mintoci kaɗan a cikin wani miya.
5. Yanzu cire gelatin daga cikin kofin, wring shi kuma Mix shi cikin panna cotta don ya narke gaba daya.
6. Sannan a zuba cakuda-orange-vanilla cakuda a cikin akwati da ta dace sannan a sanya a cikin awoyi da yawa har sai yayi laushi.
7. Tafasa ragowar 200 ml na ruwan lemun tsami zuwa rabi, ƙara erythritol da kauri idan ana so, ƙara guar gum.
8. Tiarin haske: maimakon ruwan 'ya'yan itace, zaku iya amfani da dandano mai ruwan lemo a cikin wannan girke-girke, ƙara rage adadin carbohydrates.
9. Lokacin da panna cotta ya taurare, ku bauta masa da ruwan 'ya'yan lemo mai zaki. Abin ci!