TUNA SALATIN TARE DA KAYAN LAMBU

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Samfuri:

Tuna gwangwani (a cikin ruwan 'ya'yan itace) - 200 g;
kananan sabo tumatir - 4 inji mai kwakwalwa .;
seleri - 1 stalk;
rabin matsakaita karas;
yankakken Dill - 1 tbsp. l.;
kwasfa lemun tsami grated - 1 tsp;
albasa na tafarnuwa;
mayonnaise abinci - 3 tbsp. l.;
ƙasa baƙar fata barkono - a kan gefen teaspoon.

Dafa:

Yanke kifi cikin cubes ko kananan guda, kamar yadda ya dace.
Yanke tumatir cikin yanka, seleri cikin cubes, sanya karas, murkushe tafarnuwa.
A cikin kwano, haɗa dukkan kayan abinci banda tumatir da kifi.
Yada kan salatin taro akan yanka tumatir, sanya kifi a saman kowane. Ya kamata kwanon ya tsaya na awa ɗaya a cikin firiji ƙarƙashin murfi.

Yana juya hudu servings. Abubuwan kalori na kowane shine 281, BZHU bi da bi 20, 17.5 da 10 grams. Idan abincin bai da tsauri sosai, zaku iya ƙara burodin hatsi gabaɗaya a cikin hidimar salatin, zai zama mai daɗi.

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