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Samfuri:
- dafaffen kaza qwai - guda 6.
- sabo ne kokwamba - 1 pc .;
- rabin Bulgarian ja barkono;
- mustard (zai fi dacewa "Rashanci") - 2 tsp;
- tafarnuwa - 2 cloves;
- mayonnaise abinci - 2 tbsp. l.;
- ƙasa ja, baki barkono, gishiri mai gishiri - dandana.
Dafa:
- Cire yolks biyu daga kwai ɗin da aka dafa, a ajiye. Duk abin da ya rage, za a murƙushe shi da wuƙa a wuyan jirgi a murƙushe.
- Sara da tafarnuwa, ƙara zuwa kwai crumbs, ƙara mustard da mayonnaise. Gishiri, ƙara barkono baƙar fata, dama.
- Sanya taro ya hadu da kwano. Finely kwasa sauran yolks a saman.
- Yanke kokwamba cikin katako mai tsayi, rabin kararrawa a cikin zobba. Sanya kayan lambu a cikin taro mai kwai daidai da ra'ayoyinsu masu kyau. Yayyafa tare da barkono ja.
Wurare takwas na salatin mai sauƙinɗi da daɗi suna shirye. Kowane 66 kcal, 5.2 g na furotin, 3.6 g na mai, 2.95 g na carbohydrates.
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