Cinnamon wani sanannen kayan yaji ne wanda ake amfani dashi wajen shirya duka kayan kamshi da kuma abincin nama. Cinnamon an yi shi ne daga dutsen itaciya mai cin dusar ɗanyen Cinnamon. Mafi yawanci ana sayar da shi a cikin ƙasa ko a cikin nau'i na kayan haushi a nada a cikin bututu. A cikin ciwon sukari na mellitus, dole ne ku san irin samfurin da zaku iya ci kuma wane. Saboda haka, batun da yafi daukar hankali game da masu ciwon sukari shine: "Shin za a iya amfani da kirfa don kamuwa da cuta?"Bari muyi kokarin gano yadda wannan yaji yake shafar tsarin ciwon sukari iri daban-daban.
Cinnamon don ciwon sukari: abun da ke ciki na makamashi
Tambaya ta farko da kowane mai ciwon sukari ya kamata ya kasance mai sha'awar amfani da ita yayin cin kowane samfurin abinci shine kayan haɓaka mai haɓaka da kasancewar carbohydrates a cikin abinci. Game da kirfa, kimanin gram 80 na carbohydrates a kilo 100 na kayan yaji, wanda kawai 2,5 grams na sukari.
Don haka, lokacin amfani da kirfa azaman yaji, nauyin carbohydrate yana da ƙaranci, amma kar a manta cewa cinnamon ana yawan amfani dashi cikin kayan kwalliya, wanda aka haɗa sukari da yawa. Amma don shirye-shiryen wasu jita-jita, yin amfani da kirfa ya tabbata sarai - tunda wannan yaji yana ba da dandano mai daɗi ga yawancin jita-jita, ciki har da kifi da nama.
Maganin Cutar Cinnamon
Akwai labarai da yawa akan Intanet wanda ke ba da shawarar magance nau'in ciwon sukari na 2 tare da kayan ado na kirfa. Abubuwan da ke warkar da kayan ƙwari na cinnamon ana zargin suna da alaƙa da kasancewar abubuwa masu aiki da ƙarfi kamar su cinnamaldehyde da sauran hadaddun kwayoyin halitta. Hakanan, lambobi da yawa sunyi ƙoƙari su koma ga wasu bincike a cikin batun maganin cutar sukari, duk da haka, ba tare da takamaiman takamaiman bayanan ba kuma yawanci suna ambata hanyoyin magani daban-daban.
Bayan mun yi nazari kan labarai da yawa na wasu 'yan kimiyya da aka yi nazari akai, zamu gabatar da takaitaccen bayani game da kirfa a cikin cututtukan mellitus, wanda masu binciken suka zo da su:
- An Afrilu 2016 Jaridar Turai ta Nutrition ta buga wani labarin da masu bincike na New Zealand suka yi nazarin tasirin kirfa akan ciwon sukari a hade tare da zuma da abubuwan da aka gano kamar su chromium da magnesium akan glucose da metabolism metabolism a cikin marasa lafiya da ke fama da ciwon sukari na 2. Sakamakon marasa lafiya 12 na bazuwar waɗanda suka karɓi ƙarin abincin abinci na musamman daga zuma, kirfa da abubuwan gano abubuwa idan aka kwatanta da marasa lafiya waɗanda suka sami zuma kawai na kwanaki 40. A sakamakon haka, ba a sami wani bambanci mai mahimmanci ba tsakanin metabolism metabolism a cikin binciken da ƙungiyoyin sarrafawa. Rubutun labarin yana nan.
- A watan Satumbar shekara ta 2015, mujallar 'Diabetes Journal' ta buga wani labarin kimiyya daga masu binciken Iran wanda suka kwatanta glucose, insulin, da kuma bayanan furotin a cikin mutane 105 da ke dauke da ciwon sukari na nau'in 2 wadanda suka dauki cinnamon da kayan abinci masu guba, da kuma placebo (maganin dummy ) Sakamakon haka, an gano cewa sigogin da aka yi nazari a cikin rukunoni uku na marasa lafiya ba su bambanta da yawa ba. Rubutun labarin yana nan.
Don haka, zamu iya yanke hukuncin ciwon sukari kirfa - ƙanshi mai ban mamakiwanda masu ciwon sukari za su iya cinye shi. Abubuwan da ke cikin carbohydrate a cikin kirfa sunada kadan, saboda haka shan yaji a cikin shawarar da aka bayar a dafa abinci ba zai haifar da canje-canje a cikin tsarin glucose ba.
Yin amfani da infusions na kirfa da sauran maganganun mutane waɗanda ke ba da shawarar yin amfani da manyan allurai na kirfa zai iya haifar da rashin jin daɗin abin da ba a so har zuwa haushi na mucosa na baki.
Yunkuri daban-daban na amfani da kirfa a matsayin maganin shubuha, a cewar binciken kimiyya, ba sa haifar da sakamako na zahiri kuma ba zai iya zama madadin tsarin maganin ciwon suga na zamani ba. Koyaya, wannan ba dalili bane don ware kirfa daga abincin a cikin mutanen da ke amfani da maganin antidiabetic kamar yadda ƙwararren masanin ilimin endocrinologist ya umarta.
