Mutanen da ke da ciwon sukari ba sa samun yawan amfani da abubuwan ma'adinai waɗanda suke buƙata a jikinsu.
Dalilin wannan yanayin shine abincin tilastawa, wanda yawancin samfurori suke kasancewa a cikin iyakantaccen tsari ko an cire shi gaba ɗaya.
Don rashi rashin ƙarancin bitamin da kuma karfafa rigakafin cutar ta cutar a cikin irin waɗannan halayen, yin amfani da wasu abubuwa masu amfani da kayan aiki na musamman (BAA) da abubuwan gano abubuwa na iya taimakawa.
Shin masu ciwon sukari suna buƙatar ɗaukar bitamin?
Ma'adanai da abubuwan ganowa suna da mahimmanci ga dukkan mutane, ba tare da togiya ba. Masu ciwon sukari suna buƙatar su da gaggawa.
Saboda yanayin cutar, waɗannan mutane suna tilasta bin wani abinci, wanda zai iya tsokani hypovitaminosis tare da rashi na kayan ma'adinai ɗaya mai amfani ko ma halayyar jigon wannan yanayin.
Rashin su a cikin jiki na iya haifar da mummunan yanayin cutar da ci gaba da rikitarwa daban-daban (nephropathy, polyneuropathy, retinopathy, da sauran sakamako masu haɗari). Mafi sau da yawa, mutanen da ke da irin nau'in cutar da ke dogara da insulin suna fuskantar rashi abubuwan abubuwan ganowa.
Don kiyaye glucose na yau da kullun da insulin kira a cikin jikin mutum, ya kamata marasa lafiya su ɗauki bitamin a cikin allunan, waɗanda aka gabatar da magunguna daban-daban.
Amfani da kari na abinci:
- inganta yanayin mai haƙuri;
- bayar da gudummawa ga maido da kusan dukkanin tafiyar matakai na rayuwa;
- gyara domin rashin abubuwan da aka gano.
Wajibi ne a zabi maganin tare da likitan da ke halartar, wanda kuma yayi la'akari da kasancewar rikitarwa da ke tattare da cutar.
Mahimmanci don Cutar Rana 1
Ya kamata a zaɓi saɓo abubuwan abubuwa masu amfani ga marasa lafiya waɗanda suke da nau'in cuta ta 1 cikin la'akari da injections na insulin na yau da kullun, don kar su cutar da tasirin su.
A wannan yanayin, magunguna sune ƙarin sharadi a cikin abincin don rage haɗarin rikice-rikice masu sauri.
Jerin abubuwanda keɓaɓɓun abubuwan ganowa ga masu fama da insulin:
- Vitamin A. Yana taimakawa wajen kiyaye akin gani da kuma kariya daga wasu cututtukan da suka bunkasa yayin halakar retina;
- Vitamin C. Yana taimakawa wajen karfafa jijiyoyin jini, rage girman hadarin bakin ciki;
- Vitamin E. Wannan abun yana taimakawa rage bukatun insulin;
- Vitamin na rukuni na B. Wadannan abubuwan sun zama dole don kula da tsarin juyayi da kara kiyayewa daga hallaka;
- Gano abubuwan da ke dauke da chrome. Suna taimakawa rage buƙatar jikin mutum don sanannun Sweets da kayan abinci na gari, wanda ya zama dole don abinci mai dacewa.
Abubuwan buƙatun don abincin abinci:
- amincin amfani - ana bada shawara don zaɓar mai samar da miyagun ƙwayoyi, gwada-lokaci;
- kadan adadin sakamako masu illa;
- ya kamata a sanya magungunan daga abubuwan da aka shuka;
- Abubuwan samfuran sun gamsu kuma sun cika ka'idodi.
Baya ga magunguna da aka shirya, yana da mahimmanci ga marasa lafiya da masu ciwon sukari su haɗa a cikin abincinsu iyakar adadin abincin da aka wadatar da bitamin, yin la’akari da abincin.
Tebur daga cikin jerin samfuran samfuran dauke da abubuwa masu mahimmanci:
| Sunan abu | Jerin samfuran |
|---|---|
| Tocopherol (E) | Chicken hanta ko naman sa, kayayyakin nama, alkama, madara baki ɗaya |
| Riboflavin (B2) | Boiled hanta, hatsi (buckwheat), nama, cuku gida-mai-mai, namomin kaza ba a sanya shi ba |
| Nau'in (B1) | Harshen alkama (wanda ya riga ya tsiro), burodi, kaza ko hancin naman sa, ƙwayoyin sunflower |
| Acid Acid (B5) | Oatmeal, farin kabeji, Peas, caviar, hazelnuts |
| Niacin (B3) | Hanta, buckwheat, nama, hatsin rai |
| Acic Acid (B9) | Ceps, broccoli (a cikin kowane nau'i), hazelnuts, horseradish |
| Calciferol (D) | Kayan madara, man shanu (cream), caviar, faski sabo |
| Cyanocobalamin (B12) | Hanta, cuku mai-kitse, naman sa |
Menene nau'in masu ciwon sukari ke buƙata?
Matsalar gama gari ga mutanen da ke fama da ciwon sukari na 2 suna da kiba ko kiba. Ya kamata a zaɓi abubuwan haɗin abubuwa masu amfani ga irin waɗannan marasa lafiya, la'akari da waɗannan abubuwan.
Jerin abubuwan da aka nuna wa abubuwan ganowa:
- Vitamin A - yana rage haɗarin rikice-rikice da ke faruwa daga cututtukan sukari, dawo da tsoffin nama da aka lalace;
- Vitamin B6. Sinadarin na taimakawa wajen tsayar da tsarin aikin metabolism;
- Vitamin E - yana kiyaye sel kuma yana wadatar da su da oxygen. Bugu da kari, wannan sinadarin yana rage karfin hada hada hada-hadar mai;
- Vitamin C - yana ceton sel hanta daga halaka;
- Vitamin B12 - lowers cholesterol.
An shawarci marasa lafiya na Obese su dauki abubuwan bitamin masu dauke da abubuwan da ke gaba kamar haka:
- zinc - yana daidaita aikin wannan ƙwayar ƙwayar ƙwayar ƙwayar cuta kamar ƙwayar ƙwayar cuta, a cikin yanayin karuwa;
- magnesium - yana daidaita matakin matsin lamba, yana inganta aikin zuciya, kuma tare da adadin kuzari na bitamin B yana iya ƙara ƙwayar insulin a cikin sel;
- chromium - yana taimakawa rage ƙimar glucose na jini;
- manganese - yana tallafawa aikin sel wanda ke samar da insulin;
- lipoic acid - yana hana mutuwar jijiyoyi.
Yin bita game da mafi kyawun ƙwayoyin bitamin
Za a iya samun magunguna waɗanda ba sa amfani da abubuwan gano jikin mutum a kowane shagon magani. Sun bambanta a cikin kayan haɗin kai kuma sun haɗa da daban-daban daga kowane rukuni na abinci, kuma kullun suna cikin nau'ikan farashin daban.
Sunaye na mashahuran abubuwan ganowa:
- "Ciwon sukari na Doppelherz Asset";
- "Cutar haruffa";
- Verwag Pharma;
- "Yana dacewa da ciwon sukari";
- "Calli D3".
Ciwon sukari na Doppelherz
Magungunan magani cikakke ne wanda ya ƙunshi mahimman ma'adanai 4 (chromium, zinc, magnesium da selenium) da bitamin 10. Istswararrun masana sun kirkiro hadaddun don mutanen da ke fama da ciwon sukari. Wannan ƙarin zuwa babban abincin yana ba da gudummawa ga gyaran metabolism a cikin marasa lafiya, wanda zai iya inganta yanayin yanayin su sosai.
Magungunan yana da inganci don rigakafin hypovitaminosis kuma yana iya rage haɗarin cututtukan ciwon sukari. Supplementarin yana taimakawa ƙarfafa rigakafi da dakatar da matakai waɗanda ke lalata tsarin mai juyayi. Babban ƙari na ƙarin abin da ake ci shine rashin sakamako masu illa, saboda haka ana bada shawara ga marasa lafiya da cutar daban-daban.
Akwai magungunan a cikin kwamfutar hannu. Ya isa a sha kwamfutar hannu 1 a rana. Tsawon lokacin da shawarar ta kasance shine 1 wata.
Kudin magungunan sun bambanta daga 220 zuwa 450 rubles, dangane da adadin allunan da ke cikin kunshin (30 ko 60 guda).
Harafin Cutar Malaria
Tallafin ya hada da ma'adanai 9, kazalika da bitamin 13 wadanda ke taimakawa hana ci gaban mummunan tasirin cutar sankarau.
M Properties na miyagun ƙwayoyi:
- rage sukari da inganta hangen nesa;
- normalizes carbohydrate metabolism a cikin wani rauni jiki;
- Yana da tasiri sosai lokacin da aka yi amfani da shi a farkon matakai na retinopathy, da kuma neuropathy.
Ana ba da shawarar "Cutar zazzabin cizon sauye" don ɗaukar kwamfutar hannu 1 a kowace rana don wata 1. Kowane fakitin ya ƙunshi allunan 60. Kudin hadaddun bitamin kusan 300 rubles.
Verwag Pharma
Ganawar tana da bitamin 11 da abubuwan abubuwa guda biyu, waɗanda ke cikin abubuwan da suka dace ga mutanen da ke fama da ciwon sukari. Magungunan yana taimakawa wajen daidaita ayyukan waɗannan mahimman tsarin kamar juyayi da bugun zuciya.
Ana sayar da bitamin ga masu ciwon sukari da Verfag Pharma ya ƙunsa a cikin fakitoci waɗanda ke ɗauke da allunan 30 ko 90. Hanya na kulawa tare da hadaddun shine 1 wata. Kudin yana daga 250 zuwa 550 rubles.
Ya dace da ciwon sukari
Magungunan magani shine karin abinci, wanda ya hada da bitamin 14, ma'adanai 4, gami da folic da citric acid. Abubuwan haɗin maganin suna da tasiri don magance microangiopathy na ciwon sukari. Ana samun wannan ta hanyar ingantaccen sakamako akan wurare dabam dabam. Don samun sakamakon da aka bayyana, ya isa ya ɗan ɗauki matakin wata-wata (kwamfutar hannu 1 kowace rana).
Akwai ƙarin taimako a cikin fakitoci wanda ke ɗauke da allunan 30. Farashinsa kusan 250 rubles ne.
Calli D3
"Complivit® Calcium D3" wani tsari ne wanda aka haɗe tare da ɗimbin abubuwa masu amfani da aka gano sun haɗa cikin abubuwan haɗin sa.
Shan wannan magani yana inganta yanayin hakora da haɓakar jini, ƙara yawan ƙashi.
Za'a iya amfani da magani ga manya da yara bayan shekaru 3. Kafin amfani da su, ya kamata ka nemi shawara tare da endocrinologist don sanin waɗanne ne suka fi dacewa da wani mai haƙuri, tun da abincin abinci ya haɗa da wakilai na fitsari da na kwalliya. Ya kamata a tattauna game da sashi na miyagun ƙwayoyi tare da likitanka.
Kunshin zai iya ƙunsar allunan 30 zuwa 120. Kudin yana daga 160 zuwa 500 rubles.
Abubuwa masu kama da Vitamin
Baya ga sanannun hadaddun ƙwayoyin microelements ga mutanen da ke fama da kowane irin ciwon sukari, yana da mahimmanci don samun abubuwa masu kama da bitamin.
Wadannan sun hada da:
- Vitamin B13. Sinadarin yana taimakawa wajen daidaita tsarin kwayar halitta, yana taimakawa wajen dawo da aikin hanta;
- Vitamin H. Abun ganowa yana da mahimmanci don daidaita duk abubuwan da ke gudana a cikin jiki mai rauni;
- Hoton. Ana buƙatar jigon don inganta wurare dabam dabam na jini da ƙarfafa tsokoki;
- Choline. Ana buƙatar abu don haɓaka ayyukan ƙwaƙwalwa da tsarin juyayi, kazalika da haɓaka aikinsu;
- Inositol. Abubuwan na rage lolesterol kuma yana dawo da aikin hanta na al'ada.
Abubuwan bidiyo game da tushen mahimmancin bitamin ga masu ciwon sukari:
Yana da mahimmanci a fahimci cewa abincin marasa lafiya da masu ciwon sukari dole ne a tsara shi da kyau don ɗauka mafi yawan abubuwan abubuwan ganowa. Ya kamata a ɗauka abubuwan haɗin Vitamin don kawai don haɓaka tasirin abinci mai lafiya, lokacin da aka ba da damar amfani da tushen abubuwan gina jiki da yawa cikin iyakantaccen adadin.
