Shin yana yiwuwa a sha kofi tare da ciwon sukari, - kusan dukkanin marasa lafiya da wannan cuta ta endocrinological suna tambayar irin wannan tambayar. Ba abin mamaki ba, saboda wannan abin sha kusan cetonka ne ga yawancinmu. Kofi shine ɗayan samfuran abinci kaɗan waɗanda zasu iya kula da ko ƙara sautin jiki a cikin ɗan gajeren lokaci. Ba kamar sauran abubuwa masu aiki da kayan halitta ba, ba a hana kofi don amfani ba, kuma yana da dandano mai kyau sosai. Amma menene game da irin wannan babbar tambayar kamar amfani da abin sha mai sa maye daga masu ciwon sukari? Amsar ba ta kasance mai sauƙi ga wannan tambayar ba, bari mu tsara ta.
Abubuwa daban-daban na hatsi na dabi'a suna aiki daban-daban akan masu ciwon sukari.Kawa da nau'ikanta
Kofi wani abin sha ne da aka sani ga mutane tun zamanin da. Ya juya daga ƙasa da gishirin itacen bishiyar wake. Akwai nau'in bishiyar kofi guda 80, amma mafi amfani biyu masu mahimmanci don cin abinci iri biyu ne: Arabica da Robusta.
A bisa ga al'ada, ana cin ganyen bishiyar kofi kuma a gasa, duk da haka, ana iya samun wake da ba gasa ba akan siyarwa, ana kiran wannan samfurin kore. Kofi na kore yana da kaddarorin da yawa masu mahimmanci, saboda ba a fuskantar maganin zafi.
A cikin 'yan shekarun da suka gabata, nau'in shan ruwan sha ya kasance sananne musamman, kuma anan shine tushen tambayar ko za'a sha abin shan mai cutar ƙwaya ko a'a.
M Properties na abin sha
Baya ga dandano mai ɗanɗano, wannan abin sha yana da kyawawan halaye masu kyau iri ɗaya. Kofi yana taimakawa wajen haɓaka maida hankali da ƙarfi, yana taimakawa wajen yaƙar fatara da rashin bacci. Amma ga masu ciwon sukari, ba shakka, muhimmiyar dukiya ita ce rigakafin cutar zuciya, wanda ke shafar marasa lafiya da masu ciwon sukari.
An gudanar da bincike da yawa wanda ke tabbatar da raguwa a cikin hadarin cututtukan zuciya, kamar su infattation myocardial infarction, bugun jini, yanayin thromboembolic, ischemia, da sauransu. Hatsi na wannan tsirrai suna da wadataccen abinci na antioxidants, waɗanda ke taimakawa sel da ƙirar jikinsu sabunta kansu kuma shekarunsu a hankali. Don waɗannan da sauran dalilai da yawa, wannan abin sha yana da matukar amfani ga marasa lafiya da masu ciwon sukari, saboda cikin su ne ake ganin haɗarin cutar zuciya.
Ciwon sukari mellitus
Type 2 ciwon sukari Birch ruwan itaceDon haka kofi ga masu ciwon sukari? Ciwon sukari (mellitus), ko da wane irin nau'in, yana ba da gudummawa ga rikice-rikice na rayuwa, wanda da farko yana tasiri metabolism na carbohydrates da lipids. Yawancin endocrinologists da kwararru na wasu bayanan martaba sun yarda da cewa amfani da kofi don kamuwa da cutar sha da kofi yana da tasirin gaske a jikin marasa lafiyar masu ciwon sukari. Koyaya, yakamata a yi ajiyar wuri nan da nan. Shan giya ya kamata ya kasance cikin iyakataccen iyaka, hanya guda don kula da fa'ida cikin fa'idar abubuwan amfani na sha da kare jiki daga cutarwa mara amfani. Cutar sukari da kofi sune sahabbai masu ma'amala, amma a kyakkyawar ma'anar kalmar, tunda abubuwan mallakar abubuwan sha na kofi kai tsaye suna tasiri da ingancin rayuwar mai ciwon sukari.
Tasiri ga masu ciwon sukari
A jikin mai haƙuri da ciwon sukari, akwai haɓakar ci gaban lipids, yana ba da gudummawa ga ci gaban atherosclerosis. Hawan jini ya lalata yanayin yayin da yawan sukari ya zama kullum sama da na al'ada. Waɗannan abubuwan suna ba da gudummawa ga haɓakar tsufa na jiki, da farko tsarin zuciya da jijiyoyin jini. Ana fara ajiye lipids na atherogenic a bangon tasoshin, wanda ke samar da manyan wurarenda ake daukar sinadarin cholesterol da kuma katse layin tasoshin. Abubuwan da ake amfani da su na halitta da antioxidants waɗanda ke yin kofi suna taimakawa sosai don cire lipids mai cutarwa daga jiki, kuma suna taimakawa haɓaka metabolism, wanda yake da matukar muhimmanci ga marasa lafiya da masu ciwon sukari na 2.
Ganyen hatsi suna taimaka wajan sarrafa hanzari a jikin mai cutar sigaKafe nan take
Kofi mai sauri shine irin wannan samfurin shahararrun kayan masarufi wanda shelves cike da sunaye da bambance bambancen cikin shagunan. Koyaya, kofi kai tsaye yayin tsarin sublimation yana asarar babban ɓangare na kayan amfani masu mahimmanci waɗanda ke da mahimmanci ga marasa lafiya da cututtukan endocrinological. Duk nau'in shaye-shayen zai iya rasa abubuwan warkarwarsu kuma basu da amfani a lura da ciwon sukari, saboda basa iya daidaita hanyoyin rayuwa a jikin mai haƙuri.
Mafi mashahuri amma mara amfani - daskare-bushe da granulated kofiKasa kore
Kofi na ƙasa mai launin kore yana da babban arsenal na amfani abubuwa masu amfani da kayan halitta. Cin kofi ƙasa yana da amfani har ma da tasiri a cikin yaƙi da ciwon sukari. Kofi Kofi na rayayye hanzarta hanzarta tafiyar matakai a cikin jiki, ta hakan yana ba da gudummawa ga nauyin mutum da ke fama da yawan kiba. Lura cewa yawancin marasa lafiya da ke dauke da ciwon sukari na 2 suna da kiba sosai. Kai tsaye nama tsotse kuma yana haifar da haifar da juriya na insulin juriya da raguwa a cikin samar da insulin na hormone a cikin farji.
Kofi don nau'in ciwon sukari na 2
Coffeeasa mai da ɗanɗanar kofi a cikin ƙananan maida hankali yana taimaka wa marasa lafiya da nau'in ciwon sukari na 2 na mellitus tare da rikice-rikice na rayuwa na ma'aunin carbohydrate a cikin jiki. Shan kofi tare da wannan cuta yana da amfani sosai, tunda linolenic acid yana taimakawa rage haɗarin cututtukan cututtukan wurare dabam dabam. Ba a yarda da masu ciwon sukari kawai ba, amma ana bada shawara don amfani da shi a cikin adadi kaɗan.
Dole ne a lura cewa yana da kyau a sha ruwan kofi ba tare da sukari da sauran abubuwan ƙari ba. Abin sha mai narkewa ko daga ingin mai sayarwa ba da wataƙila ba shi da kaddarorin amfani, amma dandano da wakili na daskarewa na iya samun ingantacciyar sakamako akan matakan haɓakawa wanda ke da rauni a cikin marasa lafiya da masu ciwon sukari. Idan ba za ku iya sha ba tare da Sweets, to, zaku iya amfani da kayan zaki, wanda zai ƙara daɗin abin sha.
Amma ga marasa lafiya da masu ciwon sukari na 1, wannan abin sha yana taimaka musu rage jinkirin ci gaban rikice-rikice da ke tattare da cutar. Magungunan antioxidants waɗanda ke da kore kofi suna da amfani mai kyau a jikin bango na jijiyoyin jiki kuma suna daidaita hawan jini.
Ta tattarawa, a zahiri zamu iya cewa kofi da ciwon suga ba maki bane keɓaɓɓu, a akasin haka, yin amfani da kofi na zahiri yana taimakawa haɓaka hanyoyin haɓaka a jikin mai cutar siga.
