Ciwon sukari mellitus shine ɗayan cututtukan cututtukan da suka fi kamuwa da cuta wanda ke shafar marasa lafiya na shekaru daban-daban.
Hadarin wannan cutar yana kasancewa ne cikin ikon haifar da tarin matsaloli masu yawa, waɗanda suke da matuƙar wahalar bijirewa.
Abubuwan da ke tattare da rikice-rikicen da ke haifar da ciwon sukari suna bayyana ne bisa ka'idodin "dusar ƙanƙara", lokacin da kowane ɗayan da ya gabata ya haifar da karkatacciyar hanya a cikin aikin wani ɓangare. A saboda wannan dalili, yana da matukar mahimmanci ga marasa lafiya da ke fama da ciwon sukari don saka idanu kan matakan sukari koyaushe.
Ciwon sukari koda: menene?
Cutar koda (gastroparesis) na ɗaya daga cikin sakamakon ciwon sukari. Ya bayyana a bango na tushen sukari mai girma matakan tsufa bayan tafiyar matakai masu cutar sukari a cikin jiki tsawon shekaru.
Lokacin da gastroparesis ya faru, wani yanki na ciki yana faruwa, sakamakon abin da abinci ke ci gaba da kasancewa a cikin jikin mutum ya fi na mutane lafiya.
Hanya irin waɗannan matakai a cikin jiki ba su da tasiri a kan aikin jijiyoyi, waɗanda ke da alhakin sakin enzymes da acid, gami da kula da tsokoki, waɗanda ke tabbatar da hanya ta yau da kullun na narke abinci. Tsirantuwa na iya shafar gabobin mutum guda biyu (ciki, hanji), da dukkan abubuwan da ke cikin tsarin narkewa.
Siffofin cutar a nau'in 1 da nau'in ciwon sukari na 2
Ga marasa lafiya da ke ɗauke da ciwon sukari na 1, cutar ta yi girma da yawa matsala saboda rashin iyawar jikin mutum don ɓoye insulin.
Ya bambanta da wannan rukuni na marasa lafiya, masu mallakar nau'in ciwon sukari na 2 suna da ƙarancin matsaloli, tunda a wannan yanayin cutar koda ba ta dakatar da tsarin halitta na kwayar halitta ba.
Yawancin lokaci, aikin insulin yana faruwa ne lokacin da abinci ya wuce daga ciki zuwa cikin hanji. Har sai wannan ya faru, matakin sukari ya ragu. Maganin abincin, mai haƙuri yana buƙatar ƙananan allurai na insulin.
A cikin marasa lafiya da ke fama da cutar ta 2, yana yiwuwa a kula da matakan sukari na yau da kullun. Rashin hargitsi mai yiwuwa ne kawai a lokuta inda cirewar ciki bayan cin abinci ya faru daidai da daidai. Koyaya, idan yawan abincin abinci ya yi yawa, za a sami ƙaruwa mai yawa a cikin sukari, wanda kawai za'a iya cire shi da allurar insulin.
Dalilai
Babban dalilin bayyanar irin wannan karkatarwa shine tsauraran matakan sukari da hauhawar aiki da jijiyoyi saboda yanayin ciwon sukari.
Akwai cututtuka da yanayi waɗanda zasu iya haɓaka haɓakar gastroparesis. Wadannan sun hada da:
- ciwon ciki;
- da dama cututtukan jijiyoyin jiki;
- cututtukan gastrointestinal;
- hypothyroidism;
- anorexia nervosa;
- akai damuwa;
- scleroderma;
- sakamako masu illa na kwayoyi waɗanda aka tsara don daidaita yanayin karfin jini;
- hanji ko raunin ciki;
- wasu saba.
A wasu halaye, haɓaka rashin lafiya na iya haifar da haɗuwa ga abubuwan.
Kwayar cutar
A matakin farko na lokacin cutar, mai haƙuri na iya koka da yawan ƙwannafi na yau da kullun.
Hakanan yana da belching da kuma jin cikakken ciki, koda kuwa adadin abincin da aka cinye kaɗan ne. Hakanan yana iya haifar da tashin zuciya, amai, amai, amai, ko gudawa.
Ciwon sukari na haifar da canji mai yawa a matakan sukari. A gaban irin wannan cutar, samun alamun alamu na yau da kullun zai yi matuƙar wahala, koda kuwa mara lafiyar yana bin tsarin cin abinci mai tsafta.
Sakamakon
Tunda gastroparesis yana haifar da tururuwar abinci a ciki, lalacewar ta fara.
Saboda irin waɗannan matakan, an ƙirƙirar yanayi mai kyau don yaduwar ƙwayoyin cuta mai cutarwa a cikin tsarin narkewa. Bugu da kari, tarkace abinci mai karfi wanda aka tara a ciki yana toshe hanyar zuwa cikin karamin hanjin, wanda hakan ke kara rikicewar cire tarkace abinci daga ciki.
Wata matsalar da ba makawa wanda gastroparesis ke haifar shine karuwa a cikin matakan sukari. Gaskiyar ita ce, ciki ba shi da lokacin da zai narke adadin abincin da ake buƙata na wani lokaci, wanda ba ya daidaita da yawan insulin da aka samar.
Saboda wannan, sarrafa matakan sukari yana da matukar wahala. Wannan matsalar tana da matukar damuwa musamman ga marasa lafiya dake fama da ciwon sukari na 1.
Ana iya sarrafa marasa lafiya masu fama da ciwon sukari na 2 ta hanyar bin abinci mai ƙanƙan da kuma yin amfani da ƙananan allurai na inulin. Tare da manyan allurai, zai zama da wahala matuƙar wuya a guji ƙin jinin haila.
Magungunan magani
A yau babu takamaiman hanyar da zata iya kawar da bayyanannun bayyanar cututtukan ƙwayar cuta ta hanji. Sabili da haka, a kowane yanayi, likita ya zaɓi saitin magunguna don haƙuri.
A matsayinka na mai mulkin, an tsara irin waɗannan marasa lafiya magunguna waɗanda aikinsu ke da niyyar motsa motsin ciki, da kuma rage irin waɗannan bayyanar kamar matsanancin ciki, tashin zuciya, da kuma jin cikakken ciki.
Lokacin da gastroparesis, dole ne a sanya karfi akan abincin ruwa
Bugu da ƙari, an tsara wa marasa lafiya abincin da ya ƙunshi waɗannan dokoki:
- yakamata abinci ya zama mai rikicewa kuma akai akai;
- ya kamata a guji cin abinci masu ƙoshin abinci da abinci na fiber (i.e., wasu kayan lambu da 'ya'yan itatuwa);
- Wajibi ne a sanya kayan abinci mai gina jiki da abinci mai ruwa mai ruwa-ruwa.
Sauran hanyoyin magani
A matakin farko, abu ne mai sauki ka rabu da cutar da kanka, ta amfani da girke-girke madadin.
Kayan narkewa sun hada da:
- peel na ruwan lemo;
- artichoke;
- ganye na Dandelion;
- angonica.
Hakanan, hawthorn na kasar Sin da gilashin ruwa tare da lemun tsami guda daya wanda aka sha tare da abinci kafin cin abinci zasu taimaka wajen hana abinci ya zauna a ciki. Wadannan hanyoyin zasu taimaka wajen daidaita tsarin narkewar abinci don daukar abinci da kuma aiki yadda yakamata.
Baya ga amfani da magunguna na mutane, motsa jiki yana ba da sakamako mai kyau a cikin yaƙi da cutar kansa. Haɗe da tafiya (ko tsere) bayan abincin dare a cikin ayyukan yau da kullunku.
Hakanan, ciki zai inganta aikin ta ta hanyar zurfin tunani a gaba da gaba da kuma dawo da ciki na ciki na mintina 4 (a wannan lokacin ya kamata ku sami lokaci don yin aƙalla sau 100).
Yin rigakafin
Don kauce wa abin da ke faruwa na gastroparesis, ana ba da shawarar bin abinci (cin abinci mara yawa, kofi da barasa), a ko da yaushe kula da matakin sukari a cikin jini, sannan kuma aiwatar da ayyukan motsa jiki da aka lissafa a sama, wanda ke ba da damar kunna tsokoki na ciki.
Idan an gano wata cuta a farkon matakin, zai iya yiwuwa kawar da karkatarwar gaba ɗaya kuma a hana ta ci gaba.
Bidiyo masu alaƙa
Game da bayyanar cututtuka, magani da abinci ga mai ciwon sukari a cikin bidiyo:
Domin kada ku cutar da lafiyar ku kuma kada ku kara cutar da yanayinku, ba a ba da shawarar zaɓin hanyar magani da kanku ba. Don shawarwarin masu sana'a, tuntuɓi likitanka.
