Ciwon sukari mellitus wani mummunan cuta ne na aikin endocrine wanda ke da alaƙa da isasshen samar da insulin na hormone wanda kumburin ciki.
Yawancin marasa lafiya suna koke da damuwa game da tashin hankali na barci: wasu suna jin gajiya yayin awoyi na rana, ba sa iya yin bacci da dare. Abin da za ku yi idan an kamu da cutar sankara kuma kun yi mummunan barci, labarin zai faɗi.
Damuwa bayan cin abinci a matsayin alamar nau'in ciwon sukari na 2
Damuwa da rauni sune sahabbai na rushewar endocrine.
Wannan alamar ta fi kamari a cikin mutane masu fama da ciwon sukari na 2. Yana faruwa mutum ya fara bacci da rana. Wasu marasa lafiya suna bacci koyaushe. Suna jin gajiya koda bayan cin abinci.
Bugu da kari, hanawa, bacin rai, rashin tausayi, fitintinu, da bakin ciki za'a iya lura. Wasu lokuta alamomin suna da laushi. Amma bayan lokaci, hoto na asibiti ya zama mai haske.
Me yasa kuke jin bacci tare da ciwon sukari?
Idan mutum ya karu da juriya na insulin, kullum zai yi bacci bayan ya ci abinci.
Anyi bayanin wannan ta gaskiyar cewa glucose, shiga jiki da abinci, ba zai iya shiga cikin sel ba ya shiga kwakwalwa. Kuma glucose ga kwakwalwa shine asalin tushen abinci mai gina jiki.
Yawancin lokaci sha'awar yin bacci bayan abincin dare shine farkon farkon cutar masu ciwon sukari.
Amfanin da cutarwa na bacci na rana don masu ciwon sukari
Likitoci sun nuna rashin yarda game da fa'idar bacci a rana. Wasu sun yi imani da cewa ga mutanen da ke shekara 25-55, barcin rana yana rage haɗarin cutar zuciya. Amma a cikin tsufa, irin wannan shakatar na iya haifar da bugun jini.
Amfanin bacci na rana shine jiki ya sake ƙaruwa cikin kankanin lokaci:
- yanayi yana inganta;
- ƙarfin aiki yana ƙaruwa;
- sautin ana dawo da shi;
- sani yana sharewa.
Musamman shakatawa a lokacin rana yana da amfani ga masu cutar siga a cikin lokutan kashe-kashe, a damina da damina.
A wannan lokacin, jiki ya raunana saboda karancin hasken rana, hypovitaminosis. Kuma idan bakayi barci da wani lokaci na lokaci, to rigakafi zai ragu.
Tabbatar da cutar da rana da rana ga masu ciwon sukari. An gudanar da bincike game da salon rayuwar mutane kusan 20,000 tare da wannan cutar. An mai da hankali sosai ga mutanen da suke yin bacci aƙalla sau 4 a mako a yayin rana.
Ya juya cewa lokacin da barci yayi cikin rana, raunin metabolism ya faru a cikin jikin wanda ke mummunan tasiri kan ƙimar ƙwayoyin sel zuwa insulin kuma ya ƙara yawan sukari a cikin ƙwayar plasma.
Yadda za a magance jihar mai bacci da shuru?
Don shawo kan ƙi da rashin barci, ciwon sukari na iya taimakawa aikin motsa jiki, abinci mai kyau da hutawa. Ayyukan motsa jiki suna kara ji da jijiyoyin sel zuwa insulin, sautin jiki da inganta yanayi.
Baya ga wannan, ayyukan wasanni suna ba ku damar:
- cire karin fam;
- rage nauyin a kan gidajen abinci;
- ƙulla tsokoki;
- inganta yanayin tasoshin jini;
- daidaita yanayin jini;
- yi mafarki.
Yin tafiya cikin sabon iska shima yana taimakawa wajen kawar da nutsuwa. Abincin yana da mahimmanci: ana bada shawarar mutanen da ke da matsala na endocrine don cinye adadin bitamin da furotin, fiber. Ta hanyar haɗawa da kayan lambu, 'ya'yan itatuwa da ganye a cikin abincin ku, zaka iya kawar da gajiya koyaushe.
Sanadin rashin bacci a cikin ciwon sankara
Sanadin rashin bacci a cikin mutane da aka kamu da cutar sukari sune:
- rikicewar juyayi. Ciwon sukari yana haifar da lalacewar neurons na yanki. Wannan ya cutar da yanayin kafafu. Zai zama da wahala ga mai haƙuri yayi tafiya, raɗaɗi yakan faru a cikin ƙananan ƙarshen. Don dakatar da alamar rashin jin daɗi, dole ne ku ɗauki magunguna. Idan ba magani, mara lafiya ba zai iya yin bacci ba. A tsawon lokaci, jaraba ta faru: jiki yana buƙatar ƙwayoyi masu ƙarfi;
- mayuka Yana haifar da rudani, bacci mara kyau: mai ciwon sukari koda yaushe yakan farka cikin dare;
- bacin rai. Ba duk masu ciwon sukari suna shirye don karban maganin ba. Wannan yana haifar da baƙin ciki da tashin hankali na bacci;
- plasma glucose tsalle. Tare da hyperglycemia da hypoglycemia, barci ya zama na sama da damuwa. Lokacin da sukari ya daukaka, ƙishirwa ya bayyana kuma bege zuwa bayan gida ya zama mafi yawan lokuta. Tare da ƙarancin matakan cutar mutum, yunwar ke fama da ita. Duk wannan ya rikitar da yin barci;
- hauhawar jini. Tare da matsanancin matsin lamba, ciwon kai ya bayyana, damuwa har zuwa harin tsoro. Wannan ya cutar da ingancin bacci.
Rashin lafiyar Barci
Tare da cututtukan endocrine, ana lura da rikicewar barci sau da yawa.Zai yuwu a magance rashin bacci ta hanyar hada kai don magance matsalar.
Dole ne likita ya zaɓa tsarin kula da jiyya. Don gano dalilin cin zarafin, masu ciwon sukari an wajabta isar da gwajin jini gaba daya da gwajin fitsari, binciken plasma na biochemical, bincike na homon da haemoglobin, da gwajin Reberg. Dangane da sakamakon binciken, an zaɓi magunguna.
Don daidaita al'ada barci, likita zai iya ba da maganin maganin rigakafi da magungunan bacci Melaxen, Donormil, Andante, Corvalol, Valocordin, motherwort ko valerian. Ana daukar waɗannan kuɗin ne sa'o'i biyu kafin lokacin kwanciya.
Don hanzarta sakamako na warkewa, ana bada shawara don barin kyawawan halaye, canza zuwa abinci da kuma daidaita nauyi. Da yamma bai kamata ku kalli fina-finai da shirye-shirye tare da makirci mai nauyi ba. Zai fi kyau yin tafiya a gefen titin ko kuma sauraren kiɗa mai sanyi.
Bidiyo masu alaƙa
Game da rikicewar bacci a nau'in ciwon sukari na 2 a cikin bidiyon:
Saboda haka, masu ciwon sukari sukan koka da rashin bacci. Dalilinsa shine rikicewar endocrine da sakamakonsa. Sabili da haka, don daidaita yanayin barci, ya kamata ku yi alƙawari tare da endocrinologist kuma kuyi gwajin gwajin shawarar.
Likita zai zabi hanyar neman magani domin bata. Idan ya cancanta, za'a iya tsara magungunan bacci mai inganci. Amma ba za ku iya cin zarafin irin waɗannan kwayoyin ba: akwai haɗarin jaraba.
