Daga warkad da ganye zuwa abinci mai rage sukari: duk game da kula da ciwon sukari tare da magungunan gargajiya a gida

Ciwon sukari mellitus cuta ce ta endocrinological wanda ke haifar da yawan rikita-rikita da rikice-rikice.

Idan mutum ya sami irin wannan ilimin, ya kamata a fara amfani da magani nan da nan. Yawanci, endocrinologists suna ba da magunguna.

Amma hanyoyin mutane na iya inganta yanayin. Yana da kyau mutum yasan yadda ake kula da ciwon sukari a gida.

Yaya za a kula da ciwon sukari a gida?

Na farko ko na biyu form ciwon sukari - wannan ba magana ba ce.

A matakin farko, zaku iya inganta yanayin a gida ta hanyar lura da abinci mai kyau, gudanar da motsa jiki na musamman, amfani da girke-girke na maganin gargajiya.

Yunkurin cutar ya faru ne bisa ga algorithms daban-daban dangane da irin tsarin cutar sankara.

Nau'in 1

A cikin farkon nau'in ciwon sukari, ana yin insulin a cikin adadi kaɗan ko ba a samar da komai ba. Wannan yana haifar da karuwa a cikin ƙwayar ƙwayar cuta.

Nau'in nau'in 1 na ciwon sukari yana nuna ilimin insulin. Yakamata mutum a gida sau biyu ko sau uku a rana yakamata ayi maganin wasu kwayoyin cutar.

Wannan hanyar ita ce hanya daya tilo don tallafawa lafiyar al'ada da kuma hana rikice rikice na cutar.

Ciwon sukari na 1 ya kamata ya guji yawan cin abinci, ana bada shawarar abinci masu lafiya. Abu ne mai sauki a rage yiwuwar rikitarwa ta amfani da girke-girke na mutane.

Nau'in 2

A cikin manya, matasa, da yara da ke da nau'in ciwon suga na biyu, ana samar da insulin a cikin adadin al'ada, amma ƙwayoyin sun zama rigakafin wannan hormone.

Saboda wannan, sukari ne mai karfi a cikin jini. A al'adance, an wajabta wa marasa lafiya abinci, ana bada shawarar aikin motsa jiki.

Idan yanayin bai daidaita al'ada ba, to, sai su koma amfani da allunan rage sukari (Siofor, Metformin, Glucofage, shirye-shiryen sulfonylurea).

Don maganin gida, ana amfani da girke-girke na maganin gargajiya. A cikin mawuyacin yanayi, suna yin jiyya tare da allunan da injections na insulin.

Kula da cutar sankara tare da magungunan gargajiya a gida

A lura yana amfani da sinadaran halitta.

Yankunan sassa daban daban na tsire-tsire masu magani, ana amfani da samfuran halitta. Ingancin jiyya tare da ruwan 'ya'yan itace ko kayan lambu.

Dangane da masu ciwon sukari, mafi shahararrun girke-girke sune girke-girke dangane da lemun tsami tare da kwai, flaxseed, oats, buckwheat da kefir, ganyen bay, da ganyayyaki iri-iri.

Lemon tsami tare da kwai

Qwai yana da amfani ga masu ciwon sukari: wannan samfurin yana da wadataccen abinci, mai cin abinci, baya tsoratar da haɓakar glucose. Har ila yau, lemun tsami yana da sakamako mai kyau ga lafiya.

Amfani da kullun na waɗannan kayan abinci na iya cimma raguwa a cikin taro na sukari ta hanyar raka'a 1-2, don cire alamun rashin jin daɗi na hyperglycemia.

Masu maganin gargajiya sun kirkiro girke-girke dangane da waɗannan abubuwan biyu:

• haxa kwai kaza guda ɗaya ko kwallil biyar tare da cokali na ruwan lemon tsami;
• sha cakuda 20-25 mintuna kafin karin kumallo;
• tsarin kulawa: ɗaukar kwala-lemun tsami na kwana 3 a jere, ba da kwana 3 don hutu kuma ku ci gaba da shan;
• hanya ta farji wata daya.

'Ya'yan flax

Tsarin flax zai taimaka wajen kawar da alamun bayyanar cutar sankara. Samfurin ya ƙunshi yawancin bitamin, mai kitse da ma'adanai.

Kayan aiki yana sauƙaƙa jin zafi, inganta aiki na tsarin numfashi, yana hana ci gaba da ci gaba da ciwon sukari na sashi na biyu, yana daidaita karfin jini, yana ƙaruwa da haɗarin ƙwayoyin ƙwayoyin cuta zuwa insulin.

Wasu ma'aurata na flaxseed ya kamata a zuba su da gilashin ruwan zãfi. Iri sha a rana. An ba shi izinin ƙara tsaba Dill, ganye na ganye, haushi na viburnum, Tushen dandelion, ƙwayoyin Birch, nettles.

Duk waɗannan kayan haɗin tare da tsaba flax ya kamata a haɗe shi daidai sassan, zuba ruwan zãfi kuma nace a cikin thermos na 'yan sa'o'i biyu. Auki magani ana buƙatar sulusin gilashin kowace rana.

Buckwheat tare da kefir

Abincin Kefir-buckwheat yana taimakawa wajen daidaita nauyi, tsabtace jiki, rage haɗuwar glucose da kuma daidaita hawan jini.

Wannan magani yana dacewa kawai ga mutanen da ke da nau'in ciwon sukari na biyu. A cikin marasa lafiya da nau'in cutar ta farko, abinci dangane da buckwheat da kefir zai iya haifar da hypoglycemia.

Ya kamata a suturta Buckwheat kuma a cinye tare da kefir har sati guda. Gishiri, sukari, biredi, man shanu da sauran abinci haramun ne.

Amfanin irin wannan abincin shine cewa yana samar da asarar nauyi mai yawa. Amma duk fam sun dawo bayan barin abincin.

Littafin ganye

Abubuwan da ke warkarwa na ganyen bay suna iya rage nauyin jiki, ƙananan matakan sukari, inganta tafiyar matakai na rayuwa, rigakafi. Yi amfani da waɗannan halaye na samfurin ta hanyar shirya kayan ado.

Akwai hanyoyi guda biyu don bi da ciwon sukari tare da ganyen laurel:

• na farko. Ganyayyaki goma da suka bushe 600 na ruwan zãfi. Nace ƙarƙashin murfi na tsawon awanni uku. Broth sha 120 ml sau uku a rana har zuwa manyan abinci;
• na biyu. Furr ganye 350 ml na ruwan sanyi kuma saka a kan tanda. Tafasa da tafasa na minti uku. Zuba samfurin a cikin thermos kuma nace don 'yan sa'o'i biyu. Sha broth don rana.

Ainihin maganin yana da makonni uku. Bayan kwanaki 14, an yarda a maimaita karatun.

Hatsi

Don bi da ciwon sukari, hatsi suna buƙatar ruwan 'ya'yan itace shuka waɗanda aka samo daga harbe na matasa. Sau uku a rana, mintuna 25 kafin cin abinci, kuna buƙatar sha 110 ml na ruwan 'ya'yan itace wanda aka matse. Tsawon lokacin karatun makonni biyu ne.

Ganye

Masu warkarwa na gargajiya suna bayar da irin waɗannan girke-girke na ganye don inganta lafiyar masu ciwon sukari:

• zuba tablespoon na blueberry da blueberry ganye tare da gilashin ruwan zãfi. Rufe akwati tare da maganin tare da tawul kuma nace don minti 35. Sha sau uku a rana;
• tafasa ma'aurata biyu tare da tsaunin cuff a ganye a cikin 500 ml na ruwa kuma ku ɗauki 60 ml sau biyu a rana;
• busassun ganyen Clover zuba ruwan zãfi a adadi daban-daban kuma bar shi daga 2-2.5 hours. Sha 30 ml sau uku a rana;
• sara burdock tushen kuma kai 40 grams. Zuba gilashin ruwan zãfi. Bayan sanyaya, sha shayin har maraice;
• Mix chicory, Dandelion, galega, nettle da ganyen goro da kuma zuba ruwan zãfi. Tafasa, nace mintina 15 da iri. Sha 18-20 ml sau uku a rana.

Yadda za a magance babban sukari: girke-girke na masu ciwon sukari

Wadannan suna girke-girke masu tasiri don magance yawan glucose:

• kirfa. A cikin kefir, kofi, gurasar gida ko salati suna ƙara ɗanɗan kirfa foda. A tsawon lokaci, matakin sukari da mummunan cholesterol zai ragu;
• sauerkraut. Sayi kayan lambu ka dafa shi da kanka. Ku ci abinci minti 35 kafin cin abinci. Ruwan 'ya'yan itace yana da tasiri mai kyau akan tafiyar matakai na rayuwa kuma yana taimakawa wajen kula da matakan sukari tsakanin iyakoki na yau da kullun;
• Kudus artichoke. Ground tushen pear da kuma kwasa da mai. Ku ci azaman salatin. Zaku iya yin kayan kwalliya ta tafasa tubersan tubers na minti 30. Shan abin sha na 130 ml sau uku a rana;
• kofi Kofi. Ana sayar da irin wannan samfurin a cikin shagunan kan layi. Coffeeanyen wake da ba a gasa ba suna magance karatun glucose;
• albasa gasa. Wannan samfurin ya ƙunshi allicin, wanda ke da tasirin rage sukari. Kurkura albasa ka yi yanka a kai. Sanya a kan takardar yin burodi kuma sanya a cikin tanda har dafa shi. Ku ci kowace rana a kowane adadin kafin karin kumallo.

Abin da za a yi da ƙarancin glucose na jini?

Hypoglycemia sau da yawa yakan faru a cikin marasa lafiya na dogara da insulin. Zai iya haɓaka lokacin da aka ƙaddamar da adadin ƙwayar, tare da cin abincin da ba a ɗauka ba. Don dakatar da harin, kana buƙatar cin cokali biyu na zuma ko sukari, sha shayi mai zaki.

Taimakawa wajen dakatar da farmaki na ƙwayar tsoka ko shayi mai zaki

Bayan haɓaka, yanki na burodi ko wani yanki na kayan kwalliya ya kamata a ci shi don hana wani raguwa a cikin glycemia.

Madadin sukari, zaku iya kuzarin kwamfutar hannu ta Glucose. A cikin lokuta masu tsauri, lokacin da mutum ya rasa hankali, kuna buƙatar kiran ƙungiyar likitocin gaggawa. Likita zai yi allurar rigakafin maganin glucagon ko glucose.

Ta yaya za a hanzarta warkar da alamun bayyanar cututtukan fata a gida?

Masu ciwon sukari yawanci suna da matsalolin fata:

• tsoffin raunuka ba sa warkar da dogon lokaci, fester;
• aibobi bayyana;
• cututtuka na cuta masu tasowa wadanda suke da wahalar magani;
• itching, kurji ya bayyana;
• bushewar ta ya kwarara;
• rauni trophic nau'i.

Primary diabetic dermatoses basa buƙatar kulawa ta musamman. Bayan daidaitawar yanayin haƙuri, duk alamu mara kyau sun ɓace akan nasu. An kawar da raunuka ta hanyar takamaiman magani ta amfani da masu hana ƙwayoyin cuta da antifungal.

Kuna iya rage haɗarin kamuwa da cututtukan fata a cikin nau'ikan farko da na biyu na ciwon sukari ta amfani da hanyoyin maganin gargajiya.

Wasu girke-girke masu tasiri:

• rootauki tushen seleri a cikin adadin 100 g da lemun tsami ɗaya tare da kwasfa. Cire tsaba daga lemun tsami kuma kara da samfurin tare da seleri a blender. Sanya cakuda a murhun kuma dafa don awa daya. Adana a yanayin zafi har zuwa +8 digiri. Aauki tablespoon kowace safiya. Aikin magani yana da tsawo kuma yana aƙalla shekaru biyu.
• dauki baho tare da yin ado da itacen oak ko kirtani;
• goge wuraren da abin ya shafa na epidermis tare da adon furannin birch;
• sai a dauki ganyen Aloe a yanka a kashi biyu. Bayan cire cirewar fata, sai a shafa takardar a jikin inda ake samun kumburi, kumburi. Itace tana da dukiya mai kashe kwayoyin cuta, tana hanzarta warkarwa;
• tare da itching fata, adon itacen oak, ganyen Mint, St John's wort yana taimakawa. Haɗa duka kayan abinci daidai. Kwai uku suna zuba 200-250 ml na ruwan zãfi kuma tafasa na mintina 15. Jiƙa wani adiko na goge baki tare da broth mai dumi kuma shafa wa yankin da cutar ta shafa.

Shin zan iya kawar da cutar har abada?

Duk da cewa tsawon lokaci akwai bincike na hanyoyin da za a bi don magance wannan cuta ta cuta, amma har yanzu magani bai iya warkewa gaba daya ba.

Marasa lafiya marasa amfani da insulin tare da hanya mai sauƙi na cutar wasu lokuta suna iya shawo kan matsalar ta hanyar daidaita nauyin su, motsa jiki da kuma daidaita abincinsu.

Amma irin waɗannan mutane suna cikin haɗarin kamuwa da masu ciwon sukari a nan gaba. Ga mutanen da ke da nau'in cutar ta farko, maganin insulin shine hanya daya tilo da zata iya aiki da al'ada.

Tunda farji baya fitar da kwayar cutar a daidai gwargwado, dole ne a bayar da allura don rayuwa. Ba a yin jujjuya ƙwayar sashin jikin da ba ta aiki ba. Dalilin shi ne cewa mai bayar da tallafin ƙwaƙwalwar ƙwayar cuta baya ɗaukar tushe sosai kuma yawancin lokuta an ƙi shi.

Bidiyo masu alaƙa

A kan hanyoyin magance cutar sukari tare da magungunan jama'a a gida a cikin bidiyo:

Don haka, maganin gargajiya yana maganin ciwon sukari a likitanci. A cikin nau'i na farko na ilimin tarihin, an tsara allurar insulin, a cikin na biyu - allunan rage sukari. Yakamata mai haƙuri ya ɗauki allura ko kuma shan maganin kafe a kowace rana a gida, yayin da yake bincika matakin glycemia tare da glucometer.

Duk da yake ba shi yiwuwa a kawar da cutar cututtukan endocrinological. Amma yana da sauƙi don inganta zaman lafiya da hana haɓaka mummunan matsaloli tare da taimakon girke-girke na gargajiya.

Decoction na sukari yana taimakawa wajen adon flaxseed, ganye bay. Ana magance cututtukan fata da ruwan 'ya'yan itace Aloe da kayan ado na itacen oak. Ya kamata a yarda da jiyya na gida tare da endocrinologist.