Tafarnuwa don ciwon sukari na 2: shin girke girken amfani ko

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Daga cikin abincin akan teburinmu shine ɗayan da ke taimaka mana murmurewa da kare kanmu daga mummunan tasirin yanayin. Tafarnuwa yana ɗaya daga cikin irin waɗannan samfuran; yana ƙunshe da keɓaɓɓiyar hadaddun abubuwa masu aiki tare da antifungal, antibacterial, immunostimulating, anti-inflammatory effects.

Diabetes mellitus ba kawai yana gurbata metabolism na carbohydrates ba, har ma yana katsewa tare da lalata abubuwan gina jiki, yana raunana juriyar jiki don kamuwa da cuta, sabili da haka, tafarnuwa samfuri ne da ba za a iya canzawa ba ga masu ciwon sukari. Tun zamanin da, al'adun sihiri an danganta gareshi, magungunan mutane suna amfani dashi sosai. A halin yanzu, an tabbatar da cewa fa'idodin tafarnuwa ba'a iyakance kawai ga kasancewar cututtukan ƙwayoyin cuta ba, an gano wasu abubuwa a ciki wanda zai iya rage ci gaban ciwon sukari.

Za a iya rubuta masu ciwon suga 2 ku ci tafarnuwa

Idan ba tare da ingantaccen tsarin rayuwa ba, rayuwar mutum ba zai yiwu ba, shi ne ya ba mu damar karɓar kuzari, girma sabbin sel, da mayar da kyallen takarda. Abincinmu yana da tasiri sosai ga abinci mai gina jiki, saboda haka tare da nau'in ciwon sukari na 2, ba za ku iya yi ba tare da abinci na musamman ba. Haka kuma, marassa lafiya yakamata su rage yawan abubuwan carbohydrates, amma kuma gina abincinsu ta wannan hanyar don samun mafi girman fa'ida daga kayayyakin.

Ciwon sukari da hauhawar jini zai zama abin da ya wuce

  • Normalization na sukari -95%
  • Cirewa kan jijiyoyin mara wuya - 70%
  • Cire zuciyar mai karfin zuciya -90%
  • Rabu da cutar hawan jini - 92%
  • Increasearuwar kuzarin rana, inganta bacci da dare -97%

Akwai carbohydrates mai yawa a cikin tafarnuwa, kusan kashi 33%. A cikin nau'in ciwon sukari na 2, abinci tare da wannan abun da ke ciki yawanci yana tasiri glycemia. Misali, ayaba na kara yawan sukari sosai, kodayake abinda yake a cikin carbohydrate shine kawai 20%. Tafarnuwa ba shi da irin wannan tasirin, tunda yawancin carbohydrates da ke ciki suna da wahalar narkewa. Sannu a hankali suka rushe zuwa glucose, a hankali suka shiga cikin jini sannan suka yada zuwa inda suke. Lyididdigar glycemic na tafarnuwa raka'a 30, kamar yadda yake a sha'ir da mafi yawan kayan ƙwari. Idan muka yi la’akari da cewa a lokaci guda muna cin abinci kamar adadin hakora biyu, to babu wata illa daga irin wannan, yawan sukarin jini ba zai karu ba.

Amfanin da cutarwa na tafarnuwa

Akwai kyawawan kaddarorin da tafarnuwa:

  1. Tana daɗaɗɗar ƙididdigar antioxidant. Abubuwan da aka gyara daga tafarnuwa suna daskarar da tsattsauran ra'ayi, wanda ke nufin sun rage lalata nama a cikin ciwon sukari na mellitus.
  2. Tafarnuwa ta ƙunshi allicin, wani abu ne na musamman da aka samo kawai a cikin wakilan Onan Onion. Allicin magani ne mai kyau don kiyaye rikicewar jijiyoyin jiki. Yana rage cholesterol, yana inganta resorption na clots jini, yana taimakawa wajen kula da karfin jini na yau da kullun.
  3. Decompensated ciwon sukari mellitus tsokani da girma girma na fungi, musamman a kan mucous membranes. Tafarnuwa ta yi nasarar magance microorganisms na ƙwayoyin Candida.
  4. Tafarnuwa a cikin ciwon sukari na nau'in na biyu yana ba da gudummawa ga asarar nauyi, kuma ya fi aiki da ƙoshin visceral mai kauri. Idan kuna cin tafarnuwa akai-akai, a lokaci guda kamar yadda yawan adipose nama yake raguwa, yanayin haɓakar insulin na nau'in cuta 2 shima yana raguwa.
  5. An tabbatar da cewa a cikin tsarinta akwai kwayoyin halitta na rigakafi wadanda zasu iya kashe kwayoyin cuta.
  6. Tafarnuwa ana tsammanin yana da kaddarorin maganin cutar kansa. Tare da ciwon sukari, wannan yana da mahimmanci, saboda marasa lafiya sun fi dacewa da samun ƙwayoyin cutar neoplasms.

Abun bitamin da ma'adinai:

Abinci mai gina jiki

A cikin 100 g tafarnuwa

mg% na farashin yau da kullun
BitaminB61,262
C3135
B10,213
B50,612
Ma'adanaimanganese1,784
jan ƙarfe0,330
phosphorus15319
alli18118
selenium0,0117
potassium40116

Da yake magana game da mummunan kaddarorin wannan kayan lambu, wanda ba zai iya kasa ambaci kaifi mai ƙamshi ba. Don rage shi, jita-jita suna amfani da soyayyen mai ko tafarnuwa. Abin takaici, maganin zafi yana lalata ƙimar kayan lambu, mai amfani ga masu ciwon sukari na 2.

Tafarnuwa na iya tayar da membran mucous, don haka zafin ciki yana yiwuwa bayan amfani da shi. Kamar kowane shuka, tafarnuwa na iya haifar da rashin lafiyan abinci.

Nawa zaka iya ci a lokaci guda

Yin amfani da tafarnuwa muhimmin ma'auni ne. Idan kun ci kai a lokaci guda, tauna sosai, yana da sauki samun ƙona naman mucosa. Ka'idar yau da kullun don nau'in ciwon sukari na 2 shine guda biyu 2-3. Don hana cutar da hanji, ana cin tafarnuwa a lokaci guda tare da abinci, mafi kyau tare da ganye ko kayan kiwo. Don tsabtace ko bakin ciki bayan cin abinci, zaku iya cin 'ya'yan itace, ɗan itacen tauna ko ganyen bay.

Yaushe yafi kyau kada ayi amfani da shi

Daidai ne a ce, tafarnuwa tana yiwuwa ko ba zai yiwu a gare ku ba, likitan halartar ne ke iya. A matsayinka na mai mulkin, an haramta wannan kayan lambu a cikin wadannan cututtukan:

  • ciwon ciki;
  • gastritis;
  • kumburin koda;
  • nephrosis;
  • maganin cututtukan farji;
  • m basur;
  • fargaba.

Hakanan ba za a yi amfani da tafarnuwa don lactation ba, tun da madara ta sami warin halayyar, kuma jaririn na iya ƙin nono.

Tafarnuwa na tafarnuwa

Cutar da ciwon sukari tare da tafarnuwa, hakika, ba zai kawar da cutar gaba ɗaya ba. Amma don inganta bayanin martaba na jini, rage insulin, dan kadan rage matsin kuma gulkin jini yana da gaske.

Shahararren girke-girke na mutane:

  1. 5 an murƙushe cloves kuma an ƙara shi zuwa rabin kopin kefir ko yogurt. A cikin ciwon sukari, tafarnuwa tare da kefir, gishiri da ganye ba kawai magani bane, har ma da kyakkyawan sutura don abincin nama.
  2. Gyada tafarnuwa. Na wanke baki ɗaya, bushe shi, yanke saman, shafa shi da man kayan lambu, gasa na kimanin minti 40. Karancin tafarnuwa ya kamata ya zama mai laushi da sauƙi a cire shi daga kwasfa. Amfana a ciki, ba shakka, ƙasa da sabo. Amma tafarnuwa mai gasa tana daɗaɗa ciki don ciki kuma baya jin ƙanshi sosai.
  3. Tafarnuwa tafarnuwa. Addara 10 saukad da ruwan tafarnuwa a gilashin madara. A cakuda ya bugu da abincin dare.

Recipe tare da faski, lemun tsami da tafarnuwa

Don inganta zaman lafiyarku da ciwon sukari, zaku iya gwada tsohuwar girke-girke, ƙirƙirar wacce aka dangana ta ga magungunan Tibet. An yi imani cewa yana tsabtace jini daga mummunan cholesterol, yawan glucose, yana mayar da ganuwar jijiyoyin jini.

Don shirya cakuda, kai 300 g na ganye da mai tushe na faski, 5 manyan lemons tare da bawo, 100 g na tafarnuwa cloves. Dukkanin kayan abinci ana wanke su, an bushe su, an wuce su ta wurin niyyar nama. An canja gruel zuwa kwalin gilashi kuma an cire shi don ba da a cikin firiji. Hanyoyi daban-daban suna nuna lokutan yanayi daban-daban, daga kwana 3 zuwa makonni biyu. A cakuda ya bugu a kan teaspoon rabin sa'a kafin abinci sau uku a rana.

Daga ra'ayi na ilimin kimiyya, dukkanin abubuwan wannan magani, gami da tafarnuwa, suna da amfani ga nau'in ciwon sukari na 2, amma bai kamata a nace ba. Allacin an yi shi ne ta hanyar yanyanka tafarnuwa, sannan a hankali ya lalace. Vitamin C, wanda yake da amfani ga jijiyoyin jini kuma ana samun shi a adadi mai yawa a cikin dukkanin abubuwan da aka cakuda, kuma an ɓace yayin ajiya.

Magungunan "Allicor"

Tabbas, masana'antun karin kayan abinci ba zasu iya watsi da kaddarorin amfanin kayan lambu ba. Yanzu ba lallai bane ga masu ciwon sukari su ci tafarnuwa. Kamfanin Inat-Pharma na Rasha ya ƙaddamar da samar da allunan waɗanda a ciki aka kiyaye duk fa'idodin ta. Kowace kwamfutar hannu ta ƙunshi 300 MG na tafarnuwa, wanda ya dace da manyan cloves 5. Tare da ciwon sukari, masana'antun sun ba da shawarar shan maganin ba tare da tsangwama ba, sau biyu a rana. Saboda tsari na musamman, allunan Allicor sun gaza rashin babban tafarnuwa - ƙanshin.

Analogs na Allikor sune Alisat na cikin gida, Kwai na kasashen waje da Sapec.

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