Kwayayen fure don kamuwa da kowane nau'in suna da amfani sosai, kuma ya kamata a cinye ba kawai 'ya'yan itaciyar shuka ba, har ma da ganyayyaki. Daga cikin waɗannan, an shirya infusions da kayan ado. Amma domin kayan aiki ya zama da amfani da gaske, ya zama dole a lura da abubuwan da suka dace daidai kuma a kula da hanyar magani.
Ba asirin ba ne cewa koda tsire-tsire masu amfani sosai, alal misali, ganyen aloe, na iya zama cutarwa ga jiki idan an yi amfani da shi sosai.
Amfanin blueberries
Tare da ciwon sukari na kowane nau'in, yana da mahimmanci don jagorantar rayuwa mai kyau kuma bi tsarin da ya dace. A cikin abincin mai ciwon sukari, zaku iya haɗawa da ruwan 'ya'yan itace guda biyu da ganyayyaki. Ana la'akari da Berry da amfani sosai saboda gaskiyar cewa abubuwanda ke ciki na iya tsara daidaituwar glucose a cikin jini. Tare da ciwon sukari, wannan yana da matukar muhimmanci.
Amfani da halaye masu kyau na blueberries ana samun su ta kasancewar gaban glycosides da tannins a cikin kayan sa. Misali, miya mai ruwan 'ya'yan itace, wacce tafi dacewa da nama da abincin kifi, basu da furotin ko mai. Matsayin carbohydrates yana da kyau ga mutanen da ke fama da ciwon sukari.
Ganyayyaki masu ruwan kwalliya da Bluea berriesan itace sun ƙunshi adadin bitamin na ƙungiyoyi daban-daban da kuma takamaiman gishiri. Wannan ingancin yana da mahimmanci a yayin yaƙi da nau'in 1 da nau'in ciwon sukari na 2.
Kula! Ganyayyaki ɗaya kawai na tsirrai, wanda aka shirya bisa ga girke-girke na musamman, zai iya inganta hanyoyin haɓaka, aikin da ke cikin jijiyoyin hannu, da sauƙaƙa cututtukan ciwon sukari da kuma dawo da aikin yau da kullun.
Blueberry ruwan 'ya'yan itace don glycemia
Bishiyar shudi da ganyayyaki tare da nau'in ciwon sukari na 2 yayi nasarar yaƙar cututtukan ido - maculopathy da retinopathy. Ana samun wannan tasirin sakamakon godiya ga abubuwan da ake amfani dasu da aka samu a cikin ruwan 'ya'yan itace. Suna da tasiri sosai kan ƙarfafa tasoshin ido kuma suna taimakawa dakatar da zub da jini a cikin kashin cikin.
Fitar ruwan hoda, wanda ya ƙunshi berries da ganyen shuka, za'a iya cinye ba kawai don daidaita matakan glucose na jini ba, har ma don kula da wannan alamar. Domin magance glucose a cikin jini, masu ciwon sukari suna buƙatar yin cikakken jiyya.
Fitar ruwan hoda na Blueberry zai samar da ingantaccen mai nuna alama kuma ba zai ƙyale shi ya faɗi ƙasa da al'ada ba. Wannan magani yana samuwa a cikin nau'ikan capsules da Allunan, wanda ya haɗa da ganyayyaki da ƙasa da bluea bluean itace.
Idan kun kimanta fa'idodin fitar ruwan hoda, ana iya kwatanta shi da amfani da sabbin 'ya'yan itace sabo.
Kabewa tincture
Tare da ciwon sukari, ana bada shawara don ɗaukar ganyen blueberry a matsayin tincture. Wannan na bukatar:
- 1 tbsp. cokali yankakken blueberry ganye zuba 250 ml na ruwan zãfi.
- Sanya cakuda a cikin wanka na ruwa da zafi na minti 40 (takardar ya kamata tafasa kamar yadda zai yiwu).
- A sakamakon broth ya kamata a tace ta hanyar cheesecloth.
Ana shan Tincture sau 2-4 a rana a cikin 50 ml. Irin wannan magani ga masu cutar sankara zai taimaka wajen rage manyan alamun cutar.
Kudin jiyya
Abubuwan haɗuwa da ruwan hoda na shuɗi ba su da mashahuri sosai; sun haɗa da berries da ganye na shuka. A cikin ciwon sukari mellitus, duka nau'in 1 da nau'in 2 kudade sune ingantaccen prophylactic. Kuma zaka iya dafa su a gida.
Don tarin farko kana buƙatar ɗauka:
- Ganyen Blueberry - 30 gr.
- Bar wata dioecious nettle - 30 gr.
- Ganyen Dandelion officinalis - 30 gr.
Don 300 ml na ruwan zãfi, ana ɗaukar 1 tablespoon na tarin. A tsakanin mintina 15, dole ne a kakkarye, sannan zuriya. Brothauki broth da aka shirya da sau 4 a rana don 2-3 tbsp. spoons kafin cin abinci.
Rukuni na biyu ya ƙunshi abubuwan da aka haɗa:
- Bean saman - 30 gr.
- A saman galega magani - 30 gr.
- Ganyen Blueberry - 30 gr.
1 tbsp. tarin cokali mai tarin yawa ya kamata a cika shi da ruwan zãfi a cikin adadin 300 ml. Ci gaba da wuta tsawon mintina 15 a sannu a hankali, tafarnuwa ya kamata a ba da ita don daidai lokacin, bayan hakan ya kamata a tace.
Thisauki wannan broth, kafin cin abinci, sau 4 a rana don 2-3 tbsp. cokali.
Wani tarin abin da zaku iya hanzarta dawo da matakan glucose na jini a cikin sukari iri iri:
- Ganyen Blueberry - 30 gr.
- Peppermint - 30 gr.
- Hypericum perforatum - 30 gr.
- Magani Dandelion ganye - 25 gr.
- Chicory - 25 g.
Dole ne a sanya dukkan kayan masarufi a cikin ruwan zãfi kuma a dafa shi na mintina 7, bayan wannan ƙara ganye na chicory da magani na dandelion a cikin broth kuma a dafa don wani mintina 10. Ya kamata a ba da broth aƙalla awanni 24 a cikin duhu, wuri mai sanyi, bayan wannan dole ne a tace shi.
Aauki kayan ado sau 2 a rana, zai fi dacewa akan komai a ciki.
Blueberry Jam don ciwon sukari
Ba yawancin nau'ikan jam da aka yarda su ci don masu ciwon sukari ba, amma blueberry jam don masu ciwon sukari an yarda dasu. Baya ga 'ya'yan itatuwa, wannan ingantaccen magani shima yana dauke da ganye. Don yin jam blueberry zaka buƙaci:
- Kwaya furanni - 500g.
- Blueberry ganye - 30 gr.
- Red viburnum ganye - 30 gr.
- Duk abin maye gurbin sukari shine dandano.
Bilberries dole ne a tafasa shi da kyau na tsawon awanni 2, har sai an samar da viscous, m, taro mai yawa. Yanzu kuna buƙatar ƙara ganyen blueberry a cikin kwano kuma dafa don wani minti 10, amma babu ƙari.
Yanzu lokaci ya yi da za a saka madadin sukari, misali, zaku iya amfani da madarar sukari a madadin succrazite. Ya kamata a saka taro sosai har sai sukari ya canza. Idan ana so, ƙara fakitin 1 na vanilla da sanda na kirfa a ƙwanƙwar. Irin waɗannan abubuwan kara za su ƙara ɗanɗano abin dandano ga jam ɗin shudi.
Ana shawarar ruwan 'ya'yan itace na blueberry don ciwon sukari don amfani da fiye da teaspoons 2-3 a rana. A bu mai kyau a tsarma jam tare da ruwa ko kuma a ci tare da shayi mara bushe. Bugu da kari, blueberry jam yana da kyau a saka a cikin abarba, a kandina ko kuma a kan dansandan da aka yi da garin hatsin.
Berrieswararrun ruwan 'ya'yan itace da aka shirya ta wannan hanyar tare da nau'in ciwon sukari na 2 suna da amfani sosai. Ya kamata a biya kulawa ta musamman ga ganyen tsiro, saboda ba su da warkarwa sosai fiye da berries. Ganyen suna dauke da abubuwa da yawa da suka hada da bitamin wadanda suke da matukar mahimmanci ga kowane mai ciwon sukari. Saboda haka, abu ne mai wuya mutum yayi tunanin kimar wannan shuka.
