Aƙalla sau ɗaya a rayuwa, kowane mutum ya ɗauki gwajin haƙuri a cikin glucose. Wannan bincike ne na yau da kullun wanda yake ba ka damar gano da kuma kula da rashin haƙuri na glucose. Wannan yanayin ya yi daidai da ICD 10 (rarrabuwar duniya na cututtuka na bita na 10)
Mecece ita, me yasa ake yin ta kuma yaushene ake buƙatar gaske? Shin rage cin abinci da magani ya zama dole idan taro ya yawaita?
Take hakkin haƙuri kamar ra'ayi
Tare da aikin yau da kullun na yau da kullun, mutum yana cin abinci sau da yawa, baya kirga abun ciye-ciye.
Ya danganta da sau da wane irin abinci aka cinye, shin ana bin abinci ne, matakan suga na jini sun canza. Wannan sabon abu gaba daya al'ada ce. Amma wani lokacin maida hankali na glucose ba bisa ka'ida ba yana ƙaruwa ko raguwa sosai, wannan yanayin ya riga ya cika da haɗari bisa ga ICD 10.
Increasearuwar sukarin jini ba ga wani tabbataccen dalili shine cin zarafin glucose. Matsalar ita ce ana iya gano shi kawai tare da nazarin asibiti game da jini ko fitsari bisa ga ICD 10.
Yawancin lokaci rashin haƙuri na glucose ba ya bayyana. Kuma a cikin wasu halaye, ciki har da lokacin daukar ciki, akwai alamun da ke kama da na masu ciwon sukari mellitus:
- Fata mai bushe;
- Bushewa daga cikin mucosa;
- M, gumis na jini;
- Dogon warkar da raunuka da abrasions.
Wannan ba cuta bane, amma ana buƙatar magani. Jikin yana nuna cewa ba duk abin da ke gudana ba a kullun, kuma kuna buƙatar kula da tsarin abincinku da salon rayuwar ku. Mafi yawanci ana ba da umarnin rage cin abinci, idan cin zarafin ya kasance mai mahimmanci - magani na magani bisa ga ICD 10.
Mahimmanci: haƙuri mai raunin glucose ba koyaushe ba ne, amma yawancin lokaci yakan zama mai ƙarfafawa ga ci gaban ciwon sukari. A wannan yanayin, mutum ya kamata ba tsoro, amma tuntuɓi ƙwararre kuma ya yi duk gwaje-gwajen da suka dace.
Idan adadin insulin a cikin jiki ya kasance al'ada, manyan ayyuka yakamata a yi nufin hana haɓakar haɓakar ciwon sukari na mellitus.
Yin jiyya tare da magungunan jama'a yana ba da sakamako mai kyau - wannan shine zaɓi mara kyau yayin daukar ciki, lokacin da ake bi da magunguna ba a so, duk da cewa ICD 10 ba ta da magani musamman da magungunan jama'a.
Yaya ake yin nazarin haƙuri game da haƙuri?
Don tabbatar da cewa akwai wani batun rashin haƙuri a cikin haƙuri, ana amfani da manyan hanyoyi guda biyu:
- Samun jini na jini
- Samfurorin samin jini na Venous.
Ana buƙatar glucose na ciki lokacin da mai haƙuri ya sha wahala daga cututtuka na tsarin narkewa ko cuta na rayuwa. A wannan halin, ba za a iya amfani da glucose ba idan a baki.
An tsara gwajin haƙuri na glucose a cikin irin waɗannan halaye:
- Idan akwai tsinkayar gado na gado (dangi na kusa suna fama da cutar sankarar mellitus 1 ko 2);
- Idan akwai alamun kamuwa da cutar siga yayin daukar ciki.
Af, tambaya game da ko ciwon sukari ya gada ya kamata ya dace da kowane mai ciwon sukari.
10-12 hours kafin gwajin da ake bukata su guji cin kowane abinci da abin sha. Idan an sha wasu magunguna, ya kamata ku fara bincika tare da endocrinologist idan amfanin su zai shafi sakamakon nazarin ƙididdigar ICD 10.
Mafi kyawun lokacin don ƙaddamar da bincike daga 7.30 a.m. zuwa 10 a.m. An yi gwajin kamar haka:
- Na farko, ana bada jini mai azumi a karon farko.
- Don haka ya kamata ku ɗauki abun da ke ciki don gwajin haƙuri haƙuri.
- Bayan sa'a daya, ana sake ba da gudummawar jini.
- An ba da samfuran jini na ƙarshe a GTT a cikin wani minti 60.
Don haka, ana buƙatar aƙalla aƙalla awa 2 don gwajin. A wannan lokacin, an haramta shi sosai a ci abinci ko abin sha. Yana da kyau a nisanci motsa jiki, a akasarin, mai haƙuri ya kamata ya zauna ko yin kwanciyar hankali.
Hakanan haramun ne a ɗauki wasu gwaje-gwaje yayin gwajin don ƙarancin glucose, saboda wannan na iya tayar da hawan jini.
Don samun sakamakon abin dogara, ana yin gwajin sau biyu. Tazara ta kwana 2-3.
Baza'a iya aiwatar da binciken ba a irin waɗannan halayen:
- mara lafiya yana karkashin damuwa;
- akwai tiyata ko haihuwa - ya kamata a jinkirta gwajin don watanni 1.5-2;
- mara lafiya yana yin jinin haila kowane wata;
- akwai alamun cirrhosis saboda shan barasa;
- tare da kowane cututtukan cututtuka (ciki har da mura da mura);
- idan mai gwajin ya sha fama da cututtuka na tsarin narkewa;
- a gaban mugayen ciwan kansa;
- tare da hepatitis a kowane nau'i da mataki;
- idan mutum ya yi aiki tuƙuru a ranar da ta gabata, an wahalar da shi ga ƙara yawan motsa jiki, ko kuma bai yi bacci na dogon lokaci ba;
- idan ana bin tsarin cin abinci mai tsauri.
Idan kun yi watsi da ɗayan abubuwan da aka lissafa a sama, da kuma lokacin daukar ciki, amincin sakamakon zai kasance cikin shakka.
Ga abin da bincike na yau da kullun yakamata ya yi kama da: alamomin samfurin jini na farko kada su zama sama da 6.7 mmol / L, na biyu - ba wanda ya fi ƙarfin 11.1 mmol / L, na uku - 7.8 mmol / L. Lambobin na iya bambanta dan kadan a cikin tsofaffi da marasa lafiyar yara, kuma yawan sukari a yayin daukar ciki shima ya bambanta.
Idan, tare da tsananin kiyaye duk ka'idodin bincike, alamomi sun sha bamban da na yau da kullun, mai haƙuri yana da haƙƙin haƙuri
Wani abu mai kama da wannan zai iya haifar da ci gaba na nau'in ciwon sukari na 2 na sukari, kuma tare da yin watsi da siginar ƙararrawa, zuwa ciwon sukari da ke dogaro da insulin. Wannan yana da haɗari musamman a lokacin daukar ciki, magani ya zama dole, koda kuwa bayyanar bayyanannun alamun har yanzu ba a same su ba.
Me yasa rashin daidaituwa na glucose
Dalilan da ya sa karuwa ko raguwa cikin sukari na jini zai iya zama:
- Rashin damuwa kwanan nan da tashin hankali.
- Tsarin gado.
- Yawan kiba da kiba azaman bincike.
- Sedentary salon.
- Da zagi da kayan ado da Sweets.
- Asarar kwayar cutar kwayar halitta ta insulin.
- A lokacin daukar ciki.
- Productionarancin samar da insulin saboda rikicewar ƙwayar hanji.
- Rashin narkewar ƙwayar thyroid da sauran gabobin tsarin endocrine, wanda ke haifar da karuwa cikin sukarin jini.
Rashin matakan rigakafi a gaban waɗannan abubuwan babu makawa yana haifar da ci gaban nau'in ciwon sukari na 2 - wato, samu.
Hanyoyi don kulawa da haƙuri mai haƙuri na glucose
Ana amfani da dabarun ilmin likita guda biyu: magani da madadinsu. Tare da ganewar asali, magani tare da wasu hanyoyin sau da yawa ya isa, ba tare da shan magani ba.
Magungunan marasa magani na haƙuri da haƙuri na haƙuri yana kan waɗannan ka'idodi na asali:
- Tsarin abinci mai gina jiki a cikin ƙananan rabo. Kuna buƙatar cin sau 4-6 a rana, yayin da abincin yamma yakamata ya kasance mai kalori mara nauyi.
- Rage amfani da kayayyakin gari, kayan lemo, har da Sweets.
- Musamman sarrafa nauyi, a guji adana mai.
- Don yin kayan lambu da 'ya'yan itatuwa sune manyan abubuwan abinci, ban da waɗanda ke ɗauke da babban adadin sitaci da carbohydrates - dankali, shinkafa, ayaba, inabi.
- Tabbatar sha akalla 1.5 lita na ruwa mai ma'adinai kowace rana.
- Idan za ta yiwu, ware amfani da kitse na dabbobi, fifita mai kayan lambu.
Yawancin lokaci, bin waɗannan ka'idodin abinci mai gina jiki suna ba da sakamako mai kyau. Idan ba a cimma shi ba, an ƙayyade magunguna na musamman waɗanda ke ba da gudummawa ga daidaituwar yanayin glucose da metabolism. Ba a buƙatar shan magungunan ƙwayoyin hormone a wannan yanayin.
Shahararrun magunguna masu tasiri waɗanda aka tsara don inganta metabolism na glucose a cikin jiki:
- Glucophage;
- Tonorma;
- Metformin;
- Acarbose;
- Glucofay;
- Amaril.
Dukkanin alƙawura ya kamata likita ya yi shi sosai. Idan, saboda wasu dalilai, shan magunguna ba a so ko ba zai yiwu ba, alal misali, a lokacin daukar ciki, ana fama da haƙuri da ƙoshin lafiya tare da madadin girke-girke, musamman, nau'o'in infusions na ganye da kayan ado.
Ana amfani da tsire-tsire na magani masu zuwa: ganye na blackcurrant, horsetail, tushen burdock da inflorescences, blueberries. Steamed buckwheat ya shahara sosai a cikin jiyya.
Akwai hanyoyi masu yawa da yawa don magance sukari na jini mara tsayayye. Amma a lokaci guda, yana da mahimmanci don kula da kyakkyawan salon rayuwa, musamman yayin ciki da shayarwa.
Dakatar da shan sigari da shan barasa, yin tafiya a cikin iska mai tsayi, wasa wasanni, bin wani abin ci - duk wannan yana da tasiri ga jurewar glucose a jiki kuma zai iya taimakawa wajen gujewa canza karamin cuta zuwa cuta, musamman lokacin daukar ciki.
Wani muhimmin mahimmanci shine yanayin tsarin juyayi. Rage damuwa da damuwa na yau da kullun na iya zama sanadiyyar yanke hukunci. Sabili da haka, idan akwai buƙata, ya kamata ka tuntuɓi masanin ilimin halayyar mutum. Zai taimaka wajen haɗu da kansa, dakatar da damuwa, kuma idan ya cancanta, tsara magunguna waɗanda zasu taimaka ƙarfafa tsarin juyayi.
Kuma abu na qarshe: kar ku manta da lafiyarku kuma kuyi watsi da binciken shekara-shekara, koda kuwa a wannan lokacin kuna jin daɗin gamsarwa.
Abu ne mai sauki mu hana ko warkar da kowace cuta a matakin farko fiye da yaƙar ta tsawon watanni har ma da shekaru.
